• Title/Summary/Keyword: Isotonic exercise

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Comparative Analysis on Blood Fatigue Variables after Isokinetic and Isotonic Exercise Training in Elite Athletes

  • Seo, Seong-Wook;Kim, Kyoung;Im, Sang-Cheol
    • Journal of the Korean Society of Physical Medicine
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    • v.17 no.1
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    • pp.31-39
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    • 2022
  • PURPOSE: This study examined the changes in the blood fatigue variables caused by isokinetic and isotonic exercise training. METHODS: Ten healthy adult males with at least one year of athletic experience participated. The participants performed the isokinetic circuit exercise program first, followed by an isotonic circuit exercise program. A two-hour break was allowed between the isokinetic circuit exercise program and the isotonic circuit exercise program. The circuit exercise program consisted of four items (Squat, Deadlift, Shoulder press, and Bench press). The blood samples were analyzed for the LDH, CPK, and Cortisol levels. RESULTS: The LDH level in the isokinetic group was significantly different from the isotonic group. In particular, the change in LDH level in the isokinetic group was 33.30% lower than that of the isotonic group. The serum CPK level of the isokinetic group showed a 10.03% lower decrease than the isotonic group, but the difference was not significant. The Cortisol level was relatively unchanged in the isotonic group, but it decreased in the isokinetic group. On the other hand, the Cortisol level did not show a significant difference between the two groups. CONCLUSION: The isokinetic group showed alleviation of the three indices, unlike the isotonic group. Further studies associated with the changes in blood fatigue variables through various exercise programs and exercise intensity will be needed.

Muscle Strength Following Short Term Isometric And Isotonic Exercise (단기간의 등척성 운동과 등장성 운동후 근력의 변화)

  • Shin, Sang-Yong;Jung, Yu-Hoe;Lee, Kook-Heang;Kang, Jung-Koo
    • Journal of Korean Physical Therapy Science
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    • v.6 no.4
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    • pp.167-171
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    • 1999
  • Objective: To investigate muscle strength after short term isotonic and isometric exercise. Method: Twenty two healthy men and women were randomly designed isometric and isotonic exercises. Each participant was asked to perform 10 sessions of isometric and isotonic exercises. The assessment measured pre and post 10 sessions exercises by Cybex 340. Result: Isometric exercise significantly increased by $60^{\circ}$/sec and isotonic exercise significantly increased by $120^{\circ}$/sec, $180^{\circ}$/sec. Isometric exercise and isotonic exercise increased by all speeds. Most increased at $120^{\circ}$/sec, $180^{\circ}$/sec by isometric exercise and $60^{\circ}$/see by isotonic exercise but not significantly. Conclusion: Short term isotonic and isometric exercise increase muscle strength. Even if the exercise session is short term, the sessions increase muscle strength.

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Changes of the Skin Temperature for Biceps Brachii on the Isotonic, Isometric Exercise and Gender, BMI Index

  • Lee, Jin;Chun, Hye-Lim;Kim, Dong-Hoon
    • Journal of Korean Physical Therapy Science
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    • v.26 no.2
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    • pp.1-12
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    • 2019
  • Purpose: The purpose of this study is to find out changes in skin temperature, which is one of the regulatory systems of homeostasis, according to the isotonic-isometric exercise type, and changes in skin temperature according to gender and BMI index through isotonic-isometric exercise. Design: Randomized Controlled Trial. Methods: This study was conducted for 28 healthy male and female students from Department of Physical Therapy, G University. Subjects carried out isometric-isotonic exercise using dumbbells of 4kg and 8kg, respectively. And skin temperature was measured by using a computer infrared thermography. Results: The isometric exercise group was significantly difference changes in temperature by measurement time. Conclusion: In order to find out the effect of isometric exercise and isotonic exercise on skin temperature changes of biceps brachii, this study was carried out for 28 healthy male and female adults. The result of this study may helpful as basic data for orthopedic physical therapy.

Effect on Improvement of Muscle Strength for Loading Pattern using Electric Exercise Instrument (전동식 운동기기의 부하방식에 따른 근력증진 효과)

  • Kang, Seung-Rok;Kim, Kyung;Jeong, Gu-Young;Seo, Young-Bum;Jeong, Jang-Sik;Kim, Jung-Ja;Kwon, Tae-Kyu
    • Journal of the Korean Society for Precision Engineering
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    • v.29 no.2
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    • pp.229-238
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    • 2012
  • This study is to compare muscle strength between isotonic exercise and isotonic & isokinetic exercise. Participants are 12-man and 10-woman whom they are healthy without medical history in shoulder, elbow and lumbar joint. We performed experiment total 4-weeks that exercise 3-days a week each exercise pattern. We measured shoulder, elbow and lumbar joint torque with BIODEX and circumference of muscle in upper arms once a week. The result showed that isotonic & isokinetic exercise pattern significantly more improved joint torque in shoulder, elbow, lumbar than isotonic exercise pattern. Because that isotonic & isokinetic exercise pattern supplied muscle strengthen and caused muscle contraction. This exercise pattern can be used new exercise training method for major athlete and normal people. Also this pattern can be used rehabilitation treatment.

Effects of Different Cool-down Exercise Methods on Muscle Strength and Endurance of the Lower Extremities

  • Bae, Chang-Hwan;Cho, Sung-Hyoun;HwangBo, Gak
    • International Journal of Contents
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    • v.8 no.2
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    • pp.97-102
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    • 2012
  • The purpose of this study was to investigate the effects of various cool-down exercises on muscular strength and endurance. After receiving a treadmill training for main exercise, the subjects conducted isotonic and isometric cool-down exercises four times for three weeks. Isotonic exercise with leg press of 10kg was repeated by 20 times and isometric exercise was conducted at flexion of hip joint and knee joint with leg press of 10kg by maintaining it for 6 sec and resting for 2 sec by 20 times. Muscular strength after exercise was measured with 1 RM by times and muscular endurance with maximum repetition frequency using time to keep for loading the weight of 10 RM and 65% of maximum muscular strength. As a result of comparing and analyzing measured values, exercise recovery shape of isotonic and isometric cool-down group were more effective than rest recovery shape of the control group. The isometric cool-down group was more effective than isotonic cool-down group. In conclusion, isometric exercise was more effective than isotonic exercise or simple rest on muscular strength and endurance.

The Comparative Study with Isokinetic and Isotonic Exercise Knee Joint Involved Side in Hemiplegia Patients (편마비 환자들의 환측 슬관절 중심으로 등속성 및 등장성 운동 비교연구 -Cybex II+ Isokinetic Dynamometer를 이용한 평가를 기준으로-)

  • Chae, Soo-Sung;Jun, Gun-Sik;Moon, Sung-Ki
    • Journal of Korean Physical Therapy Science
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    • v.1 no.1
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    • pp.165-173
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    • 1994
  • The purpose of this study was to find out the effect of muscular strength of quadriceps, hamstring of knee joint to isokintic, isotonic exercise treatment in stroke. Data was collected from 80 stroke from January 10. 1994 to april 10, 1994 in a Chungnam university hospital. The results were as follows; 1. Peak torque was higher isokinetic than isotonic excercise group both in quadriceps and hamstring of knee joint, 6 weeks, 8 weeks 10 weeks showed statistically significant in isokinetic exercise training group. 2. Total work was high isokinetic than isotonic exercise group both in quadricaps and hamstring of knee joint, 10 weeks 12 weeks showed statistically significant in isokinetic exercise training group. 3. Average peak torque and total work was higher isokinetic than isotonic excercise group both in quadriceps and hamstring of knee joint, showed statistically significant in isokinetic exercise training group (p<0.05).(p<0.01). Isokinetic and isotonic exercise treatment were needed for sutable walk training in stroke. But I think that better method was isokinetic exercise treatment in muscular strength and endurance.

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The effects of different exercise type for maximal exercise on RPP and blood lactate (운동형태에 따른 최대 운동이 심근 산소소비량과 혈중 젖산 농도의 변화에 미치는 영향)

  • Kim, Jae-Seong;Kim, Sung-Soo;Jang, Kyung-Mo
    • Journal of Korean Physical Therapy Science
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    • v.10 no.1
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    • pp.149-157
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    • 2003
  • The purpose of this study was to compare the effects of different exercise types including isokinetic, isometric, and istonic exercise of same exercise intensity on cardiopulmonary function and blood lactate level. The subjects of this study included 17 males college students. Each subjects after pretraining measurement performed isokinetic, isometric and isotonic exercise of 1 week interval using Cybex 6000 System. KBI-C and YSI 1500 were used to measure changes in cardiopulmonary function and blood lactate level respectively. First, comparing changes in RPP relative to exercise type, isokinetic group showed significant difference between before exercise ($7.08{\pm}1.12mg/kg/min$) and post exercise ($18.98{\pm}1.75mg/kg/min$). Isometric group showed that significant difference between before exercise($7.89{\pm}0.98mg/kg/min$) and post exercise($20.22{\pm}2.41mg/kg/min$). Isotonic group showed significant difference between before exercise ($8.14{\pm}0.11mg/kg/min$) and post exercise ($19.84{\pm}2.30\;mg/kg/min$). Second, comparing changes in blood lactate level relative to exercise type, isokineic group showed significant difference between before exercise ($2.99{\pm}0.65mmol$) and post exercise ($6.55{\pm}6.55mmol$). Isometric group showed significant difference between before exercise($1.71{\pm}5.48mmol$) and post exercise ($5.48{\pm}1.97mmol$). Isotonic group showed significant difference between before exercise($1.16{\pm}0.48mmol$) and post exercise($5.21{\pm}1.28mmol$). The results of this study indicate significant differences RPP in isometric exercise and significant differences blood lactate in isotonic exercise.

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Effect of Recovery on Dynamic Strength after Isotonic or Isometric Cool-Down Exercise (등장성 혹은 등척성 정리운동이 동적근력회복에 미치는 효과)

  • Kim, Mun-Jung;Shin, Sung-Nyu;Im, Eun-Kyo;Yi, Chung-Hwi
    • Physical Therapy Korea
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    • v.1 no.1
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    • pp.67-74
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    • 1994
  • Our purpose of this study was to determine the most effective cool-down exercise. The recovery times of dynamic strength after isometric and isotonic cool-down exercise were measured immediately post cool-down exercise, 30 seconds later and 60 seconds later in 30 normal, healthy men from 19 to 29 years, using dumbells(Model, Iron). The recovery time of dynamic strength had a significant positive correlation with isotonic and isometric cool-down exercise using the Chi-square method (p<0.01). Sources of significant differences were determined by the Wilcoxon signed-ranks test (p<0.01). The isometric cool-down exercise significantly shortened the recovery time of dynamic strength. We suggest that the isometric cool-down exercise may be more effective than isotonic cool-down exercise in shortening the recovery time of dynamic strength.

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Effects of Gastrocnemius and Lumbar Back Muscle Exercise on Standing Balance

  • Yoo, Kyung Tae;An, Min Young;Eom, Su Jung;Kim, Bo Kyoung;Lee, Joon Hee;Choi, Jung Hyun;Shin, Hee Joon;Moon, Ok Kon;Choi, Wan Suk;Min, Kyung Ok
    • Journal of International Academy of Physical Therapy Research
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    • v.4 no.2
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    • pp.618-624
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    • 2013
  • The purpose of this study was to test the effect of Gastrocnemius and Low Back-muscle isotonic exercise on static dynamic standing balance during the period of 4 weeks. This study was two groups pretest-posttest design. Nineteen subjects who were over 22 years old were randomly assigned to either the experimental group that received the Gastrocnemius muscle exercise(n=9) or the low back muscle exercise(n=10) : The former group performed isotonic exercise(plantar flexion), the latter group performed isotonic exercise(trunk extension) a total of 18 times for three times per week for four weeks. Two groups also performed static and dynamic balance before the exercise and 4weeks after the exercise. The data were analyzed by using the paired t-test and independent t-test. The results were as follows: As compared with change of dynamic balance performance capacity at two groups, a significant difference was shown in the test(p<.05), but not in static balance(p>.05). Also, a significant difference of balance between groups was not shown in the test. In this study indicated that gastrocnemius and low back muscle isotonic exercise will have positive impact on standing balance.

Characteristic of the Regression Lines for EMG Median Frequency Data Based on the Period of Regression Analysis During Fatiguing Isotonic Exercise (등장성 운동 시 회귀분석기간에 따른 근전도 중앙주파수 회귀직선의 특징)

  • Kim, Yu-Mi;Cho, Sang-Hyun;Lee, Young-Hee
    • Physical Therapy Korea
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    • v.8 no.3
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    • pp.63-76
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    • 2001
  • Many studies have shown that the initial median frequency (MDF) and slope correlate with the muscle fiber composition. This study tested the hypothesis that the initial MDF and slope are fixed, regardless of the interval at which data are collected. MDF data using moving fast Fourier transformation of EMG signals, following local fatigue induced by isotonic exercise, were obtained. An inverse FFT was used to eliminate noise, and characteristic decreasing regression lines were obtained. The regression analysis was done in three different periods, the first one third, first half, and full period, looking at variance in the initial MDF, slope, and fatigue index. Data from surface EMG signals during fatiguing isotonic exercise of the biceps brachii and vastus lateralis in 20 normal subjects were collected. The loads tested were 30% and 60% maximum voluntary contraction (MVC) in the biceps brachii and 40% and 80% MVC in the vastus lateralis. The rate was 25 flexions per minute. There were no significant differences in the initial MDF or slope during the early or full periods of the regression, but there was a significant difference in the fatigue index. Therefore, to observe the change in the initial MDF and slope of the MDF regression line during isotonic exercise, this study suggest that only the early interval need to be observed.

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