• 제목/요약/키워드: Isotonic Exercise

검색결과 48건 처리시간 0.025초

TheraBand를 이용한 견관절 외전시 삼각근과 극상근의 근전도 변화 (A Changes of Electromyogram Activities in Deltoideus and Supraspinatus During Shoulder Abduction Using TheraBand)

  • 박관용;이석민;이재구
    • 대한물리치료과학회지
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    • 제9권3호
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    • pp.77-87
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    • 2002
  • The purpose of this study was to compare the changes of muscle activities in deltoid with those in supraspinatus using electromyography(EMG) while subjects abducted their shoulder to different angles with different resistance. Methods : 20 volunteers who were comprised of 10 males(mean age: $21.2{\pm}2.0$) and 10 females(mean age: $20.2{\pm}1.6$) were collected. Surface electrodes were attached on deltoid and supraspinatus muscle for recording. Each reference electrode was located 3 cm to the each recording electrode. Muscle action potentials were recorded with changing the angle of shoulder abduction, $30^{\circ}$, $60^{\circ}$, $90^{\circ}$. This procedure was repeated with different resistance 0 pound, 2 pounds, 4.5pounds. The angle of shoulder abduction was determined by clinical goniometer. SPSS(Statistical Program for Social Science)/WIN 10.0 was used for statistics. Analysis included ANOVA, T-test. Results : The following results were obtained in this study. 1. There was significant differences during isometric shoulder abduction $30^{\circ}$, $60^{\circ}$, $90^{\circ}$ comparing muscle activity in deltoid and supraspinatus muscles at 0 pound, 2pound, 4.5pound resistance(p<0.05). 2. There was no useful significant in the deltoid and supraspinatus muscles activity EMG compared by physical condition. 3. Their was significant in the deltoid EMG compared by gender t=-5.41, P<0.01, but no difference in the supraspinatus EMG(P=0.333 >a=0.05). Conclusions: There are many previous studies on influence of shoulder angles and speeds of muscle activity. However most of them placed the focus on isotonic or isokinetic exercise, or shoulder function. But this study was done during isometric exercise, which is better for early assessment and treatment for injured patients. There is strong relationship between the shoulder angle with resistance in deltoid supraspinatus muscle activity. We conclude that it is important to apply isometric shoulder abduction exercise with correct angle and resistance especially in early stage.

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팔꿉관절 운동강도 설정 및 측정을 위한 최대굴곡력 예측 (Prediction of Maximal Flexion Strength for Exercise Intensity Setting and Measurement in Elbow Joint)

  • 장지훈;김재민;김연규;김진철;조태용;김윤정;이상식
    • 전기학회논문지
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    • 제66권11호
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    • pp.1628-1633
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    • 2017
  • The purpose of this study was to identify the difference and correlation in elbow joint maximal flexion strength according to measurement methods and characteristics of muscular contraction, and to develop the predictive equation of elbow joint maximal flexion strength for the optimal exercise intensity setting and accurate measurement. Subjects were 30 male university students. Elbow joint maximal flexion strength of isokinetic contraction, isometric contraction at $75^{\circ}$ elbow joint flexion position, isotonic concentric 1RM, manual muscle strength (MMT) were measured with isokinetic dynamometer, dumbbell, and manual muscle tester. Pearson's r, linear regression equation, and multiple regression equation between variables were calculated. As a result, the highest value was isometric contraction. The second highest value was MMT. The third highest value was isokinetic contraction. 1RM was the lowest. Predictive equations of elbow joint maximal flexion strength between isometric and isokinetic contraction, between isometric contraction and 1RM, among isometric contraction, 1RM, and body weight were developed. In conclusion, 1RM and isokinetic elbow joint maximal flexion strength could be seemed to underestimate the practical elbow joint maximal flexion strength. And it is suggested that the developed predictive equations in this study should be useful in criteria- and goal-setting for resistant exercise and sports rehabilitation after elbow joint injury.

만성요통환자에서 PNF 기법을 이용한 요부안정화 운동이 요부 심부근 두께 및 기능적 활동에 미치는 효과 (Effects of Lumbar Stabilization Exercise using PNF Techniques on Thickness of Lumbar Deep Muscle and Functional Activity in Chronic Low Back Pain Patients)

  • 김기도;이윤정;최완석;이동우;정대인;김경윤
    • 한국콘텐츠학회논문지
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    • 제12권3호
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    • pp.233-243
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    • 2012
  • 본 연구는 만성요통환자에서 PNF 기법을 이용한 요부안정화 운동이 요부 심부근의 두께 변화와 기능적 활동에 미치는 효과를 알아보고자 하였다. 연구대상은 만성 요통환자 30명을 대상으로 하였으며, 실험군을 세군으로 10명씩 무작위 할당하였다; 실험군I은 일반물리치료군(n=10), 실험군II는 일반 요부안정화운동군(n=10), 실험군III은 PNF 기법을 이용한 요부안정화운동군(n=10)으로 나누었다. VAS를 사용하여 통증 변화를 측정하였고, 초음파 장비를 사용하여 4주간의 각 운동에 따른 요부 심부근들(복횡근, 외복사근, 다열근)의 근 두께 변화를 알아보았고, ODQ, RMDQ를 사용하여 기능적 활동 수준 변화를 알아보았다. 그 결과, 실험 전 후에 실험군II와 실험군III의 비교에서 VAS와 근 두께의 변화에 유의한 차이를 보였으며, 각 실험군 간의 유의성 검정 결과, 실험군III에서 다른 군들에 비해 유의한 차이를 나타냈다. ODQ, RMDQ 검사 결과에서는 실험 전 후에 실험군II와 실험군III의 비교에서 유의한 차이를 보였으며, 각 실험군 간의 유의성 검정 결과, 실험군III에서 다른 군들에 비해 유의한 차이를 나타냈다. 이상의 결과로 보아, PNF 기법을 이용한 요부 안정화운동은 일반 요부안정화운동에 비해 통증경감 및 요부에 위치한 심부근들의 두께 향상에 더 효과적임을 알 수 있었으며, 이러한 결과는 기능적 활동수준에도 긍정적인 영향을 미치는 것을 확인할 수 있었다.

배근력과 심폐소생술의 가슴압박과의 관련성 (Back strength and relevance of CPR chest compression)

  • 최성수;한미아;윤성우;류소연
    • 한국응급구조학회지
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    • 제17권2호
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    • pp.57-64
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    • 2013
  • Purpose : The purpose of the study is to investigate the quality and relevance of back strength or chest compression which is applied by isotonic exercise of hip joint. Methods : Subjects were 37 students who participated in the BLS course and accepted the informed consent from December 7 to 8, 2012. During CPR performance, back strength was measured by the researcher. CPR was used the manikin for practical training with using PC, conducted by standard CPR for 2 minutes, Quality of chest compressions included average chest compression depth, rate, and recoil ratio. Results : Back strength (kg) is related to the chest compression depth (mm) (r =.746, p <.001). The high quality CPR is the most important factor so high quality is full chest recoil of chest compression and chest compression depth (mm) (${\beta}$=.831, p <.001). In this study, chest compression rate and recoil ration were not influenced by back muscle strength. Conclusion : It is necessary to implement the CPR program to improve physical strength and effective performance of CPR.

등장성 운동 시 근전도 중앙주파수 데이터의 잡음 제거 방법 (Noise Reduction Methods for the EMG Median Frequency Data in Fatiguing Isotonic Exercise)

  • 조상현
    • 한국전문물리치료학회지
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    • 제8권4호
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    • pp.31-43
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    • 2001
  • 19명의 건강한 성인 남자의 우세팔쪽 위팔두갈래근에서 피로가 생길 때까지 2.4초를 하나의 주기로 팔꿉을 반복적 등장성으로 굽히고 펴서 표면근전도 신호를 얻었다. 처리과정 A 중앙주파수(MDF )는 이 신호의 0.5초 구간을 power spectrum analy sis (PSA)로 계산하였는데 상당량의 잡음이 있었다. 중앙주파수의 잡음 양을 비교하기 위해, 동일한 표면근전도에서 3번까지 신호를 받았다 (2.4초 구간을 PSA로 계산한 처리과정 B, 13 point 로 moving averages한 처리과정 C, digital low pass filter한 처리과정 D). 그리고 나서 그 신호의 주요 주파수 성분을 뽑아내었다. 위의 중앙주파수 자료와 시간간의 회귀직선을 분석하면 초기 중앙주파수, 회귀기울기, 그리고 피로지수와 같은 모수를 얻을 수 있다. 비모수 검정의 하나인 Kendall 기법으로 네 개의 처리과정간의 모수를 비교하였다. 통계결과 잡음이 처리과정 A보다 B, C, D에서 적었고, D에서 가장 적게 나타났다. 중앙주파수를 digital low pass로 여과(filtering)함으로써 앞으로 있게 될 동적 운동 시 근피로 모니터기의 신뢰도를 높일 수 있다.

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양측저작 운동이 지역사회 거주 노인의 교합력과 깨물근에 미치는 효과 (The Effects of Bilateral Chewing Exercise on Occlusion Force and Masseter Muscle Thickness in Community-Dwelling Elderly)

  • 홍준용;정영진;김민지;황세현;박지수;이기현;김태훈;정남해;윤태형
    • 대한지역사회작업치료학회지
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    • 제10권1호
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    • pp.31-38
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    • 2020
  • 목적 : 본 연구는 6주 동안 적용된 양측저작 운동이 지역사회 거주 노인의 교합력과 깨물근의 부피 미치는 효과를 조사하였다. 연구방법 : 본 연구는 지역사회 거주 노인 29명을 모집하였다. 모든 참가자는 구강용 저작 운동 목적으로 개발된 기구를 이용하여 양측저작 운동을 수행하였다. 저작 운동은 등척성과 등장성 운동으로 구분되어 수행되었으며, 하루 약 20분, 주 5회, 6주 동안 적용되었다. 평가는 휴대용 초음파 장비와 교합력 측정계를 이용하여 3주 간격으로 총 3회에 걸쳐 깨물근의 부피와 최대 교합력을 측정하였다. 결과 : 저작근 부피 변화를 측정한 결과, 중재 전 7.51±0.43. 3주 후 7.63±0.44, 6주 후 7.83±0.46로 통계적으로 유의한 차이를 보였다(F=3.819, p<.05). 사후검증 결과, 중재 전과 6주 후 사이에서 통계적으로 유의한 차이를 보였다(p=.023). 최대 교합력 변화를 측정한 결과, 중재 전 265±9.22. 3주 후 268±9.57, 6주 후 271.59±10.16로 통계적으로 유의한 차이를 보였다(F=3.031, p<.05). 사후검증 결과, 중재 전과 6주 후 사이에서 통계적으로 유의한 차이를 보였다(p=.048). 결론 : 본 연구는 6주 동안의 양측저작 운동이 노인의 깨물근 부피와 교합력 향상에 효과적임을 확인하였다. 그러므로 양측저작 운동은 구강 기능 향상을 위한 치료적 운동방법으로 적용할 수 있을 것으로 생각된다.

PNF 어깨뼈-골반 패턴이 편마비 환자의 보행에 미치는 영향 -증례보고- (The Influence of Scapular-Pelvic Patterns of Proprioceptive Neuromuscular Facilitation on Hemiplegic Gait -A Case Report-)

  • 최재원;황신필
    • PNF and Movement
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    • 제16권1호
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    • pp.27-32
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    • 2018
  • Purpose: This study examined changes in gait speed and stride length after an intervention involving simultaneous scapular and pelvic patterns of proprioceptive neuromuscular facilitation in a hemiplegic patient. Methods: A 58-year-old woman with left hemiplegia who had complained of slowness of gait speed and weakness of leg strength took part in an intervention involving scapular postdepression patterns on the affected side and pelvic postdepression patterns on the nonaffected side. The intervention was performed with the patient lying on her left side, in a half kneeling position, and in a standing posture. Rhythmic initiation was used for teaching the movements to the patient and improvement of kinesthesia, and a combination of isotonic was employed for increasing strength and irradiation of the scapula and pelvic movement. The intervention took place for 30 min. It was implemented twice a day, 5 days a week, for 3 weeks. After three repetitions, the average time taken to complete the 10-m walk test (10 MWT), in addition to stride length, was measured to determine gait speed. Results: After the 3-week program, the patient's performance in the 10 MWT improved from 21.7sec to 17.1sec, and her stride length improved from 31.4cm to 38.7cm. Conclusion: The results showed that trunk movement exercise, especially coordinative movements of the scapula and pelvis can improve gait speed and stride length by increasing trunk stability and mobility. A combination of pelvic and scapular patterns can facilitate trunk rotation, thereby improving gait speed and stride length.

세라밴드를 이용한 PNF 기법 적용이 65세 이상 여성노인의 균형과 보행에 미치는 영향 (The Effect of PNF Technique application Using Thera-Band on the Balance and Gait of Females over 65 years old)

  • 강달원;강미경;강은실;고유리;김다운;김대용;김정은;김원황;김자연;김환;정대인;김명훈;김상엽;이동진;김찬규;김현진
    • 대한물리치료과학회지
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    • 제18권1호
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    • pp.1-10
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    • 2011
  • Purpose: Study on the effect of the use of Proprioceptive Neuromuscular Facilitation(PNF) method by use of the direction and charge regulation which is the advantage of the Thera-band therapy on the walks and balances in old people and comparison with the result after applying the general PNF technique. Method: The study has been performed on 30 females over 65 years old. The study has been done by dividing the object group in 3 patterns, which are number 1, the comparison group of 10, two ones that are applied the PNF technique using Thera-band and third, the ones that are applied only the PNF technique. For the PNF and the Thera-band using PNF, we have divided the group into Combination of Isotonic technique and the Rhythmical stabilization technique according to the patient's acquaintance pattern and applied them to the patient's body. Evaluation was the balancing ability which was calculated by using the BIODEX Balance system / FRT and for the evaluation of walking ability, we have used the speed of walking for 10M / TUG. Result: In the comparison group of 10, the balancing ability and the walking ability did not change much before and after the experiment, which made it possible to compare the group with the other two easily(p>0.05). For the other two groups, we have recognized the enhancement both in the balancing ability and the walking ability, but they did not know much difference between themselves(p<0.05). Conclusion: Though there were not a big difference in the sense of improvement between the Thera-band using PNF and the PNF technique only, we could infer that these two therapy has enhanced much in the walking and balancing ability for people over 65 and through these result we can foresee that not only using the method shown in this study but also by using many advantages of Thera-band, we could diminish the tiredness of healer, enhance the efficiency of exercise in them and also by forming self training program for older people we could help them build the prevention program from falls.

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