• 제목/요약/키워드: Isokinetic exercise training

검색결과 51건 처리시간 0.03초

하지절단자의 보행 복원을 위한 단단부 잔존근육의 생체역학적 등속성 운동 효과에 대한 연구 (The effect of biomechanical isokinetic excercise of residual muscles in the stump on restoring gait of transfemoral and transtibial amputees)

  • 홍정화;송창호;이재연;문무성
    • 한국정밀공학회:학술대회논문집
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    • 한국정밀공학회 2003년도 춘계학술대회 논문집
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    • pp.723-728
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    • 2003
  • The physical restoration technology for lower limb amputees is being advanced as the biomechatronics is being applied to the area of rehabilitation. As the advanced prosthetics for lower limb amputees are introduced, a suitable prescription of biomechanical rehabilitation training becomes important to utilize the advanced full features of the devices. Since lower limb amputation significantly affects biomechanical balance of mosculoskeletal system for gait, an appropriate and optimal biomechanical training and exercise should be provided to rebalance the system before wearing the prostheses. Particularly, biomechanical muscular training for hip movements in the both affected and sound lower limbs is important to achieve a normal-like ambulation. However, there is no study to understand the effect of hip muscle strength on the gait performance of lower limb amputees. To understand the hip muscle strength characteristics for normal and amputated subjects, the isokinetic exercises for various ratios of concentric contraction to eccentric contraction were performed for hip flexion-extension and adduction-abduction. As a results. biomechanical isokinetic training protocols and performance measurement methodologies for lower limb amputees were developed in this study. Using the protocols and measurement methods, it has been understood that the appropriate and optimal biomechanical prescription for the rehabilitation process for lower limb amputees is important for restoring their gait ability

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고강도 복합 훈련 프로그램이 카누선수의 심폐기능, 체간 등속성 근력과 무산소성 파워에 미치는 영향 (The Effects of High-intensity Combined Training Program on Cardiorespiratory Function, Isokinetic Trunk Strength and Anaerobic Power of Canoe Athletes)

  • 정종환
    • 한국응용과학기술학회지
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    • 제37권1호
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    • pp.17-27
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    • 2020
  • 본 연구는 6주간의 고강도 복합 훈련 프로그램을 통해 카누 선수의 심폐기능(Cardiorespiratory Function), 체간 등속성 근력(Isokinetic Trunk Strength) 그리고 무산소성 파워(Anaerobic Power)에 미치는 영향을 확인하는데 있다. 이를 위해 고등학교 카누 선수 9명을 대상으로 고강도 복합 훈련 프로그램을 적용하였으며, 고강도 훈련 프로그램은 주 2회의 유산소 운동(화, 목), 주 3회의 무산소 운동(월, 수, 금) 그리고 주 5회의 유연성 운동을 실시하였다. 고강도 복합 훈련 프로그램의 핵심은 무산소성 훈련 프로그램으로 기존 1RM의 퍼센트(%)를 나누어 훈련하던 방식과는 달리 횟수에 대한 100%의 중량을 가지고 하는 훈련이며, 유산소성 운동과 짐볼운동은 보조적인 개념으로 실시하였다. 연구결과, 고강도 복합 훈련 프로그램에 따른 신체구성에서 신장과 근육량은 통계적으로 의한 차이가 있었으며, 체중, 체지방율, BMI는 통계적으로 유의한 차이는 없는 것으로 나타났다. 심폐기능의 경우, 최대산소섭취량과 총 운동시간은 통계적으로 유의한 차이가 있는 것으로 나타났다. 체간 등속성 근력의 경우, 각속도 30°/sec에서는 Flexors 운동시 Peak Torque 항목에서만 통계적으로 유의한 차이가 있는 것으로 나타났다. 각속도 120°/sec에서는 Extensors 운동시 Total Work 항목에서만 통계적으로 유의한 차이가 있는 것으로 나타났다. 무산소성 파워의 경우, Peak Power, Average Power, Peak Drop의 모든 항목에서 통계적으로 유의한 차이가 없는 것으로 나타났다. 이상의 결과를 종합해보면 심폐기능에서는 유의한 개선효과가 있었지만 체간 등속성 근력과 무산소성 파워 항목에서 증가하는 경향은 있었지만 통계적인 차이는 없는 것으로 나타났다. 결론적으로 선수 개개인의 근력과 파워가 개선되는 경향이 나타난 것을 고려하면 훈련기간을 6주 이상으로 구성하고 사례수가 보강된다면 체계적인 결과를 얻을 수 있을 것으로 생각된다. 본 연구에서 적용한 고강도 복합 훈련 프로그램은 카누 선수들의 경기력 향상 효과를 기대할 수 있는 훈련 프로그램으로 적용될 수 있을 것으로 판단된다.

만성 요통환자의 요추부 신전강화에 의한 효과 (The Effect on Chronic Low Back Pain Patient Through Lumbar Extension Muscular Strength Training)

  • 최영덕
    • 대한물리치료과학회지
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    • 제2권4호
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    • pp.779-783
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    • 1995
  • The number of the subjects of this study were all sixteen including 8 male and 8 female. They were chronic low back pain patients and treated at hospital out patient. The patients took lumbar extension strength training. The results of examination and analysis isometric lumbar extension muscular strength before and after the training are as follows; 1. TFT increased after lumbar extension muscular strength exercise than before the exercise. Inspire of difference of each angle. The reciprocal action didn't happen between training and angle. 2. NMT increased after lumbar extension muscular strength exercise than the before the exercise and the difference of each angle didn't happen. The reciprocal action also didn't happen between the training and angle. 3. Comparing presented standard point with individual point, 13persons' muscle strength of first step increased, on the other and 3 person's muscle strength a little increased in a same category. 4. The grade of low back pain decreased for all subjects. Concluding this study, lumbar extension muscular strength exercise through isokinetic device decreases the grade of low back pain and increase lumbar extension muscular strength. It is that equal exercise effect happen in full range of motion, for the exercise effect doesn't show the difference of each angle.

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핸드볼 선수들의 12주간 플라이휠 운동을 활용한 웨이트 트레이닝이 체력요인, 무산소성파워 및 등속성근기능에 미치는 영향 (The effect of 12-week Weight training with Flywheel Exercise on Physical Fitness Factors, Anaerobic Power, and Isokinetic Muscle Function in Professional Handball Players)

  • 이청규;김성은;조상우
    • 한국응용과학기술학회지
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    • 제38권6호
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    • pp.1606-1615
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    • 2021
  • 본 연구에서는 남자 실업팀 핸드볼 선수들을 대상으로 플라이휠 운동을 적용한 웨이트 트레이닝 프로그램을 개발하여 상해예방과 경기력 향상을 위한 기초자료를 제공하는데 그 목적이 있다. 12주간 복합 플라이휠 운동 프로그램을 적용하여 신체조성, 체력요인, 무산소성파워, 등속성근기능에 미치는 영향을 분석한 결과는 다음과 같다. 팔굽혀펴기는 그룹 간 유의한 차이가 나타났다. 체지방률, 무산소성 파워는 시기별 상호작용에서 유의한 차이가 나타났다. 제자리멀리뛰기, 제자리높이뛰기, 악력, 배근력, 무산소성평균파워 그리고 등속성근기능검사는 좌굴근과 우굴근에서 시기별로 유의한 차이가 나타났다. 따라서 12주간 플라이휠 운동을 활용한 웨이트 트레이닝 결과는 상해예방과 경기력 향상을 위한 기초자료로 제공할 수 있을 것으로 판단된다.

6주간 야외용 운동기구를 사용한 저항운동이 노인 여성의 무릎신전근 기능 및 구조에 미치는 영향 (Effects of Six-week Resistance Exercise using an Outdoor Knee Extension Machine on Function and Structure of the Knee Extensor Muscles)

  • 최동성;김진선;김동일;전용관;원영신;이해동
    • 한국운동역학회지
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    • 제22권2호
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    • pp.201-208
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    • 2012
  • The purpose of this study was to investigate the effect of leg extension exercises performed on outdoor resistance exercise machines on knee extension muscle strength and quadriceps muscle group cross sectional area (CSA) in elderly women. Two groups were recruited for this study, including an exercise group (EG: n=13, $71.38{\pm}2.79$ yrs) and a control group (CG: n=5, $73.4{\pm}5.94$), In all subjects, maximum isometric and isokinetic muscle strength of knee flexion and extension were measured using an isokinetic dynamometer (Cybex(R) Humac Norm Testing & Rehabilitation System, USA). Quadriceps muscle group CSA were measured using MRI (Philps, Intera 1.5 T, NE Netherlands). The results of this study showed that post-intervention isometric knee extension peak torque value were higher than pre-intervention measures in the EG. However, the EG did not show improvement in quadriceps muscle group CSA, Also, no differences in the shift of optimal knee joint angle were observed between pre and post-intervention exercise. Outdoor leg extension exercise showed small increases in muscle strength in comparison to other resistance training exercises. The results of this study suggest that because outdoor leg extension exercise machines lack a progressive loading mechanism, significant increases in muscle strength may not be obtained.

복합운동처치가 태권도 선수의 슬관절 등속성 근 기능에 미치는 영향 (The Effect of Combined Exercise Training to Knee Joint Isokinetic Muscular Function in the Taekwondo Athlete)

  • 최경석
    • 생명과학회지
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    • 제18권1호
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    • pp.30-37
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    • 2008
  • 본 연구에서는 남자 고등부 태권도 선수들을 대상으로 하여 등장성운동과 등척성 등장성운동을 혼합하여 복합 훈련을 실시한 차이를 알아보기 위하여 등속성 근 기능 중 최대우력, 동측근력비율, 양측근력비율, 근지구력을 분석한 결과를 다음과 같은 결론으로 나타내었다. 첫째, 최대우력은 좌우측 신굴근 모두에서 등장성 운동집단에 비하여 복합 훈련집단이 유의하게 증가한 것으로 나타났다. 둘째, 동측근력비율, 근지구력은 두 집단 간에 유의한 차이는 나타나지 않았지만, 운동전후에 차이에 있어서는 두 집단 모두 유의하게 증가하였다. 셋째, 양측근력비율은 두 집단 간에 유의한 차이는 나타나지 않았지만, 운동전후에 차이에 있어서는 두 집단 모두 유의하게 감소하였다. 이러한 결과로서 태권도 선수들의 경기력 증가를 위한 주요 체력요소인 평형능력, 근 지구력의 향상을 위한 방법으로 등장성 운동과 복합훈련 중 어떠한 방법으로 실시하여도 근 기능을 향상 시킬 수 있는 운동법으로 생각된다. 그러나 등척성 운동과 등장성 운동을 복합적으로 실시하였을 경우 최대우력이 등장성운동을 실시한 집단에 비하여 유의하게 증가하는 현상으로 보면 태권도 발차기의 파워를 보다 증가시키기 위해서는 등장성 운동과 등척성을 복합적으로 실시하는 운동방법이 보다 효과적인 방법으로 생각된다.

근골격계 모델을 이용한 요추전만 각도 변화가 요추 관절에 미치는 영향 분석 (Analysis on the Effect of Lordosis Changes at Lumbar Joint using 3-dimensional Musculoskeletal Model)

  • 배태수;김신기;류제청;문무성
    • 한국정밀공학회지
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    • 제26권10호
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    • pp.116-121
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    • 2009
  • It is important to consider lumbar lordotic angle for setup of training program in field of sports and rehabilitaton to prevent unexpected posture deviation and back pain. The purpose of this study was to analyze the biomechanical impact of the level of lumbar lordosis angle during isokinetic exercise through dynamic analysis using a 3-dimensional musculoskeletal model. We made each models for normal lordosis, excessive lordosis, lumbar kyphosis, and hypo-lordosis according to lordotic angle and inputted experimental data as initial values to perform inverse dynamic analysis. Comparing the joint torques, the largest torque of excessive lordosis was 16.6% larger and lumbar kyphosis was 11.7% less than normal lordosis. There existed no significant difference in the compressive intervertebral forces of each lumbar joint (p>0.05), but statistically significant difference in the anterioposterior shear force (p<0.05). For system energy lumbar kyphosis required the least and most energy during flexion and extension respectively. Therefore during the rehabilitation process, more efficient training will be possible by taking into consideration not simply weight and height but biomechanical effects on the skeletal muscle system according to lumbar lordosis angles.

대퇴절단환자의 고관절 등속성근력비율에 관한 연구 (A Study on Isokinetic Strength Ratios of Hip joints in Above-knee Amputees)

  • 송창호;이완희
    • 대한물리치료과학회지
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    • 제10권1호
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    • pp.74-82
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    • 2003
  • The purpose of this study is to provide guideline of muscle strengthening exercise for preparing ambulation by presenting suitable ratio of muscle power of agonist & antagonist, and that of concentric & eccentric contraction on behalf of amputee's normal ambulation training and it's strenthening as well. 7 Subjects who have femur amputee for experimental group were able to ambulate naturally without inconvenience and 20 adult subjects of comparison group for comparison were considered to be free from disturbance of ambulation. The method of study was to measure the muscle power of hip pint, was to figure out the ratio of agonist & antagonist, concentric contraction & eccentric contraction, and was to find out mean and standard deviation of each measurement. Every numerical value of comparison was tested by Mann-whitney and comparison group's comparison between left & right value was done with t-test. Results are as followings : 1) Extension force was stronger than flexor force and had no remarkable difference(p<0.05) 2) For normal adults, adduction farce was stronger than abduction force and for amputees, abduction force was stronger while adduction force was the same as the normal without showing remarkable difference(p<0.05) According the result above, I make an assumption that maintaining a proper ratio of muscle power on strengthening exercise for amputee's ambulation training & rehabilitation and finally bring out an improvement of transfer and ambulation.

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등속성 에르고미터 운동을 이용한 수정된 생리적 부담 지수와 산소소비량 변화량과의 상관성 (Relationship Between Modified Physiological Cost Index for Isokinetic Ergometer Exercise Test and Oxygen Consumption)

  • 박호준;조상현;이충휘;박정미
    • 한국전문물리치료학회지
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    • 제7권2호
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    • pp.20-34
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    • 2000
  • The purpose of this study was to establish modified physiological cost index (PCI) for predicting energy consumption by heart rate (HR) at isokinetic ergometer exercise testing. The subjects were twenty-eight healthy men in their twenties. All of them performed upper and lower extremity isokinetic ergometer exercise tests which had six loads (400, 500, 600, 700, 800, and 900 kg-m/min) and five loads (400, 500, 600, 700, and 800 kg-m/min) respectively. The exercise sessions were finished when HR was in plateau. HR and oxygen consumption were determined during the final minute. Resting heart rate and oxygen consumption were used for calculating heart rate, oxygen consumption changes and modified PCI. Regression analysis established the relationship between each variable to work load, HR and oxygen consumption. The results were as follows: 1) In the lower extremity ergometer exercise test, oxygen consumption increased continuously as work load increased, but in the upper extremity ergometer test, oxygen consumption only increased until work load was 700 kg-m/min. 2) HR increased as work load increased in both exercise tests, but in the upper extremity ergometer test, HR decreased from the 700 kg-m/min. 3) The modified PCI increased as work load mcreased until the 700 kg-m/min point in the lower extremity ergometer test and until the 500 kg-m/min point in the upper extremity ergometer test when it started to decrease in both tests. 4) In the lower extremity ergometer exercise test, regression analysis established the relation as $dVO_2$ = -.0215HR - .2141 where $dVO_2$ is given in l/min and HR in beat/min ($R^2$ = .2677, p = .000). ln the upper extremity ergometer exercise test. regression analysis established the relation as $dVO_2$ = -.0115HR + .2746 ($R^2$ = .1308, p = .000). The results of this study were similar to previous studies but were different under high work load conditions. So modified PCI should be used with only low intensity work load testing. Subjects for upper extremity ergometer exercise testing should complete a prescribed training course prior to testing, and only low intensity work load should be used for safety considerations.

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