• 한국치위생학회지
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• 제11권6호
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• pp.833-841
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• 2011

Objectives : The purpose of this study was investigation of quality and quantity of nutritional intake related oral health status among Korean elders. Methods : The nutrient intake and the dietary quality was evaluated on the basis of the Dietary Reference Intakes For Koreans(KDRIs). Chi-square test for Complex Samples was used to determine the relationship between oral health and inadequate nutrient intake in Korean elders. The complex samples general linear model was used to test difference of average value difference of nutrient intake percentage compared to dietary reference intake(DRI), energy intake rate from three major nutrients, average mean adequacy ratio(MAR) and index of nutritional quality(INQ) related oral health status. Age, sex and total energy intake was compensated for this analysis. PASW 18 was used for statistical analysis. Results : We could found the difference of the nutrient intake and the dietary quality related oral health status among Korean elders. Especially, Nutrient intake percentage and component ratio of protein among energy intake rate from three major nutrient was lower as oral health status became worse. The percentage of subjects with nutritional intakes under showed highest level in worst oral health status. As oral health status became worse, average mean adequacy ratio(MAR) was lower and the number of nutrient of which index of nutritional quality(INQ) was under 1 was more. Conclusions : From the result above, this study clearly shows the level of oral health affecting the inequalities of eating and the food for the people. And the various propose of oral health policies is needed for vulnerable groups who needs solution to solve the problem of inequality of food distribution where intensive distribution of nutrition problem occurred. Sufficient, safe, and a variety of healthy food intake is a fundamental right of our people. And also, to apply this policy in reality, institutional arrangements and organizations, and specific performing system will be needed.

• Journal of Nutrition and Health
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• 제35권5호
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• pp.531-543
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• 2002

To assess the dietary therapy compliance of non-insulin-dependent diabetes mellitus (NIDDM) patients living in Daegu, we evaluated diet adequacy levels by index of nutritional quality (INQ), nutrient adequacy ratio (NAR), mean adequacy ratio (MAR), and dietary variety score (DVS) with food exchange system and Korean recommended dietary allowances (KRDA). One day dietary intake was measured by 24 hour recall method for 229 subjects over 20 years of age. Average daily energy intake was 1444 kcal. The relative ratio of carbohydrate, protein and fat in terms of energy intake was 69.4：14.5：16.0. The nutrient adequacy ratio (NAR) for Vitamin A, B$_2$, calcium were lower than 0.5 and MAR was 0.65. It appeared that the consumption of each food group as compared to prescribed food exchange unit was insufficient, in the order of dairy group (10.2 $\pm$ 25.2%), fruits group (58.2 $\pm$ 71.2%) and oils & fats group (42.9 $\pm$ 42.0%). The dietary variety score (DVS) was evaluated as an useful tool for diabetes' meal management when we accept minimum intake as 0.3 of food exchange unit. We found significant correlation between food groups and anthropometric indices: cereals group and % total body fat (r = 0.251, p < 0.01), meat group and waist circumference (r = 0.241, p < 0.01), vegetables group and WHR(r = 0.139, p < 0.05), and oils poop and WHR(r = 0.165, p < 0.05). from these results, we concluded that overall status of dietary intake of NIDDM patients in Daegu area was insufficient not only in quality but also in quantity. It is suggested that nutrition education for NIDDM patients should stress on balanced food consumption to meet proscribed amount by six food group to improve the inadequacy of dietary status.

• Journal of Nutrition and Health
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• 제47권6호
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• pp.403-415
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• 2014

본 연구는 국민건강영양조사 데이터를 활용하여 우리나라 성인에서 성별 허리둘레를 기준으로 한 복부비만 여부에 따른 혈액지표, 생활습관, 식사섭취 상태 및 식사의 질을 분석한 결과, 남성과 여성 모두에서 허리둘레 기준 복부비만군의 경우 정상군에 비해 대사적 지표 (혈중 콜레스테롤, 중성지방, 혈당 및 혈압)가 모두 유의적으로 높게 나타났으며, 여성 허리둘레 기준 복부비만군에서 비타민 $B_2$, 칼슘, 인 및 칼륨 등 미량영양소 섭취의 질이 정상군에 비해 유의적으로 낮았고, 식품 섭취의 다양성을 의미하는 식품군 점수 및 총 식품점수도 비만군이 정상군에 비해 유의적으로 낮게 나타났다. 또한 여성의 경우 식품 섭취의 다양성 (총 식품점수)이 증가할수록 허리둘레 기준 복부비만 위험도가 유의적으로 낮게 나타난 의미 있는 결과를 도출하였다. 이와 같은 결과는 비만의 관리 및 예방을 위해 영양소의 과부족이 없고 미량영양소의 적절한 공급을 가능하게 하는 다양한 식품의 섭취를 권장할 수 있는 근거자료 및 영양교육의 기초자료로 활용할 수 있을 것으로 사료된다.

• 대한지역사회영양학회지
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• 제5권2호
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• pp.297-306
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• 2000

In order to examine the relationship between the number of different foods consumed and nutrient intake, one-day food consumption were surveyed by 24-hour recall from a sample of 287 individuals(20-49 years) living in Daejon City. The number of consumed food items did not include seasonings except red pepper power, sugar, oil, and soybean paste when used in large amounts(DVS). The number, including all seasonings except salt and vinegar(DVSS), was also counted. Of the total subjects, 43.6%(DVS) or 39.0%(DVSS) consumed 18-23 daily different foods with an average of 20.2 or 22.9, respectively. As the DVS increased, daily intakes of total foods and most food groups were elevated. Cereals however were not changed and eggs were decreased with increasing DVS. Energy and nutrient intakes and their mean adequacy ratio(MAR) and index of nutritional quality(INQ) also show positive correlations with DVS. MAR equal to or greater than($\geq$) 0.75 was taken as a cut-off point for nutritional adequacy. In that case, the mean INQ was shown to be $\geq$1. MRI(10) for energy and 9 nutrients and MAR(3) for Ca, vitamin A, and riboflavin were estimated. Form a regression analysis, when MAR(10) was 0.75, the DVS and DVSS were assumed to be 19.6 and 22.2, respectively. And when MAR(3) was 0.75, the DVS and DVSS were assumed to be 31.6 and 34.6, respectively. However the subjects whose MAR(3) was 0.75(0.7-0.8) 23.8(DVS) or 26.6(DVSS) different foods in average, and their mean intakes of energy and all nutrients, except vitamin A, were ranged at 85-100% of the RDA. Of the 74 subjects who consumed DVS$\geq$24, 24 to 42 numbers took 〈75% RDA of Fe, Ca, riboflavin, and vitamin A. And five of 7 who consumed DVS$\geq$32 took $\geq$125%RDA of protein, which showed concerns of overnutrition in case of DVS$\geq$32. Form the above results it could be suggested that a daily intake of 24-32(or 28) of DVS or 27-35(or 31) of DVSS was recommendable for an optimal nutritional of all nutrients if the variety of food groups and sufficient intake of vitamin A and calcium were emphasized together.

• Journal of Nutrition and Health
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• 제42권1호
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• pp.48-58
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• 2009

This study was conducted to investigate effects of nutrition education and exercise intervention on health and diet quality of middle-aged women. The subjects were 209 women who wanted to involve in the health promotion program run by Jincheon-Gun Health Center. Nutrition education was given once a week and dance sports were done twice a week for 3 months. Nutrient intakes were assessed by 24-hour recall method and food records. Dietary habits and nutrition knowledge were investigated by self-administered questionnaires before and after the intervention program. Body and blood compositions were measured before and after the program. The nutrient adequacy ratio (NAR) was significantly increased in energy, protein, vitamin A, vitamin B2 and calcium, mean adequacy ration (MAR) was significantly increased (p < 0.05), and also the index of nutritional quality (INQ) was significantly increased in protein (p < 0.01). Percent (%) RIs of protein (p < 0.01) and calcium (p < 0.05) were significantly increased and body weight (p < 0.001), body fat (p < 0.01), soft lean mass (p < 0.01) and BMI (p < 0.001) decreased. Over the 3-month study, there was a significant trend toward higher HDL-C and albumin levels and lower LDL-C level (p < 0.001). The results showed that nutrition education and exercise intervention could improve the body health and the diet quality.

• 대한영양사협회학술지
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• 제3권2호
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• pp.197-210
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• 1997

Low energy intakes, poor nutritional quality, and low food diversity are among the factors affecting the nutritional status of elderly in Korea. Therefore, a nutrition counseling and education program was conducted to promote dietary change and to improve nutritional status of elderly. The 7 step program consisted of a individual nutrition counseling and weekly or biweekly group nutrition education programs. Pre- and post-test measurings of dietary behaviors, attitudes, nutrition knowledge, and 24-hour dietary recall data were collected. Positive changes in the attitude related to diet were noted, whereas nutritional knowledge scores were not improved. Significant increases were noted in the frequency of vegetable consumption in female and diversity of food consumption in male. The densities of vitamin C(male & female), $B_1$, $B_2$, and niacin, calculated using the INQ(Index of Nutritional Quality), were significantly improved by nutrition counseling and education programs. These results suggest the appropriateness of nutrition intervention programs for the improvement of elderly nutrition.

• 한국식품영양과학회지
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• 제37권7호
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• pp.879-885
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• 2008

죽의 1회분량 당 총 열량은 148.8(대추죽)${\sim}294.1\;kcal$(잣죽)의 넓은 범위를 나타냈다. 음식별로 열량 함량을 보았을 때 잣죽이 294.1 kcal로 KDRI 한끼 기준량의 33.3%를 제공하여 잣죽의 열량이 가장 높았으며, 팥죽(285 kcal, 31.7%), 닭죽(249.5 kcal, 27.7%), 호박죽(243.8 kcal, 27.1%)의 순으로 열량이 높았다. 대추죽은 148.8 kcal로 가장 열량이 낮았다. 죽류의 1회분량 당 탄수화물 함량은 23.0(닭죽)${\sim}52.1\;g$(팥죽)의 범위의 수준이었으며, 평균 $34.7{\pm}9.1\;g$로 KDRI 한끼 탄수화물 권장량의 24.4%를 공급하였다. 죽류의 1회 분량 당 탄수화물 함량을 분석한 결과를 보았을 때 팥죽의 탄수화물 함량이 가장 많아 1회분량 당 탄수화물 함량이 52.1 g으로 KDRI 한끼 기준량에 36.7%를 제공하였으며, 다음으로 호박죽이 51.4 g으로 KDRI 한끼 기준량에 36.2%를 제공하였다. 1회분량 당 탄수화물 함량이 가장 작은 음식은 닭죽(23.0 g, 16.2%)으로 탄수화물 함량이 가장 낮았다. 음식별 탄수화물 영양밀도는 대추죽이 INQ 1.4로 가장 높아 다른 죽류보다 열량이 가장 낮은 반면 탄수화물 공급이 우수하였다. 그 다음으로 흰죽(INQ 1.3)과 호박죽(INQ 1.3) 순으로 탄수화물 영양밀도가 우수하였다. 반면 잣죽(INQ 0.6)과 닭죽(INQ 0.6)은 탄수화물 영양밀도가 낮아 다른 죽 종류보다 열량은 높은 반면 탄수화물의 함량이 낮았다. 죽류의 단백질 함량은 2.3(흰죽)${\sim}22.3\;g$(닭죽)의 범위 수준으로, 평균 $8.2{\pm}4.9\;g$로 KDRI 한끼 단백질 권장량의 25.6%를 공급하였다. 분석한 죽류 중 닭죽이 단백질 함량이 $22.3{\pm}0.03\;g$으로 가장 높았고, KDRI 한끼 단백질 권장량에 69.7%로 팥죽($12.6{\pm}0.14\;g$, 39.4%)과 콩죽($11.0{\pm}0.11\;g$, 34.4%) 등 두류를 첨가된 죽의 단백질 함량이 높았다. 단백질의 영양밀도가 가장 높은 음식 역시 닭죽(INQ 2.5)이 가장 높았고, 굴죽(INQ 1.5), 콩죽(INQ 1.3) 순으로 단백질 영양밀도가 우수하였고, 굴죽이 열량은 낮은 반면 단백질을 섭취할 수 있는 우수한 급원 음식임을 알 수 있다. 죽류의 지방 함량은 0.3(대추죽)${\sim}17.8\;g$(잣죽)의 범위였고, 평균 $4.8{\pm}4.5\;g$로 KDRI 한끼 지방 권장량의 21.1%를 공급하였다. 분석한 죽 중 지방함량이 가장 높은 음식은 잣죽으로 지방 함량이 $17.8{\pm}0.12\;g$으로 가장 높았고, KDRI 한끼 지방 권장량에 77.4%이었다. 콩죽($9.0{\pm}1.0\;g$, 39.1%)과 닭죽($7.6{\pm}0.17\;g$, 33.0%)의 지방함량이 높았다. 죽류 중 1회 분량 당 지방 함량이 가장 낮은 음식은 대추죽($0.3{\pm}0.01\;g$)으로 KDRI 한끼 지방 권장량에 1.3%를 공급하였다. 지방의 영양밀도는 잣죽(INQ 2.4), 흑임자죽(INQ 1.5), 콩죽(INQ 1.5) 순으로 지방 영양밀도가 우수하였다. 본 연구 결과를 통해 얻어진 한국 전통죽의 영양소 함량에 대한 자료가 국내외 한식당, 학교 및 산업체 급식 등 단체급식장에서 널리 활용되어 한국전통음식의 보급이 확대되는 기틀이 되기를 기대한다. 또한, 한국음식의 영양 성분에 대한 평균적인 data를 도출하기 위해서는 보다 확장해서 연구하고, 이에 대한 영양정보제공 등이 필요하다고 본다.

• Nutrition Research and Practice
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• 제15권1호
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• pp.66-79
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• 2021

BACKGROUND/OBJECTIVES: This study investigated gender and age differences in nutrient intake and dietary quality of people eating alone. SUBJECTS/METHODS: From Korean National Health and Nutrition Examination Survey 2013-2016 data, 2,305 adults aged 20 years and older that ate meals alone were included in this study. Their energy and nutrients intakes, as well as their nutrient adequacy ratio (NAR), mean adequacy ratio (MAR), and index of nutritional quality (INQ) were analyzed. Food group consumption pattern, dietary variety score (DVS), dietary diversity score (DDS) were also analyzed. All data were compared among gender and age groups. RESULTS: Men consumed more energy and nutrients than women, except for vitamin C, and the NARs showed similar gender differences. The INQs of 4 nutrients (calcium, vitamin A, vitamin C, and riboflavin) were lower than 1.0 in men, whereas only the calcium INQ was lower than 1.0 in women. Men had a lower DDS (3.6) than women (3.9) (P < 0.001) and had more 'undesirable' food group consumption patterns than women (P < 0.001). The intakes of calcium, vitamin A, and vitamin C were relatively low in the young-aged group (INQs less than 1.0). In the old-aged group, the MAR level was relatively low, and the INQs of calcium, riboflavin, and niacin were below 1.0. The old-aged group consumed more menu items, but their DVS was the lowest. CONCLUSIONS: Compared to women, the dietary quality and food diversity among men were poorer. There were poorer quality and diversity patterns in the young-aged group compared to those of the older groups. An overall low intake of nutrients and the low nutrient density of meals were the main dietary problems among the old-aged group who eat alone. Therefore, men, particularly young- and old-aged, need to be prioritized in nutritional policies directed toward those who eat alone.

• Journal of Nutrition and Health
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• 제41권1호
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• pp.54-64
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• 2008

본 연구에서는 중년여성을 대상으로 식행동 개선을 초점을 두어 6개월 간 교육을 실시하여 식사의 질, 체성분 및 혈액 성분 변화를 알아보았다. 프로그램 종료 후 대상자를 식행동 점수 변화 정도에 따라 식행동향상군과 식행동비향상군으로 나누어 비교해 본 결과, 식행동향상군의 체중, BMI, 복부지방률 그리고 내장지방의 감소율이 식행동비향상군보다 더 컸고, 식이섬유, 칼슘, 철분, 비타민 C의 섭취 변화율도 식행동향상군이 식행동비향상군보다 더 컸으며, 식행동향상군에서만 각 영양소의 INQ와 MAR이 유의적으로 증가하였다. 또한 식행동향상군의 중성지방의 감소율이 식행동비향상군의 감소율보다 더 컸다. 동일한 영양교육에 참여하였지만 대상자가 스스로 잘못된 식행동을 개선할 경우, 식이섭취 수준이 더 많이 개선되었을 뿐만 아니라 식사의 질도 향상되었고, 체중과 체지방의 감량하였으며, 혈중 지질 수준도 향상시키는 효과를 보였다 이상의 연구에서처럼 식행동이 향상됨에 따라 체중감량과 식사의 질 개선 그리고 혈중 지질 변화에 효과적임을 알 수 있었고, 장기적으로 만성질환을 예방 관리할 수 있을 것으로 생각된다. 따라서 추후에 이루어지는 비만관리 프로그램은 영양지식의 전달에 초점을 맞추기보다는 균형잡힌 영양소 섭취와 식행동 개선 및 향상을 유도하는 교육내용이 포함되어 있는 체계적인 프로그램을 장기간 시행하여 식행동 향상에 따른 효과를 살펴보는 것이 필요하다.

• 대한지역사회영양학회지
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• 제10권4호
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• pp.471-483
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• 2005

The purpose of this study was to investigate food habits, nutrients intakes and nutritional quality of the preschool children living in Seoul. The study was performed by analyzing a questionnaire answered by the mothers of 233 subjects aged 2 to 6 years old. A three-day dietary intakes survey, using a 24 hour recall method was used by both the mothers and teachers of the children in day care centers. Twenty eight, 65.9 and $21.8\%$ of preschool children were underweight, normal and overweight or obese, respectively. It was found that $19.8\%$ of preschool children replied that they skipped breakfast sometimes. The major reasons for skipping breakfast were 'snacks' ($38.3\%$) and 'no appetite' ($32.6\%$). The proportion of subjects having unbalanced meals was $61.6\%$. From the 24-recall survey, it was found that all nutrients intakes were higher than those of the Korean RDA except zinc. The proportions of carbohydrate, protein and fat from total calories were 56,1, 17.2 and $30.7\%$. The P/M/S ratio was 0.62 : 0.86 : 1. Nutrient adquacy (NAR), mean of nu-trient adequacy ratio (MAR) and index of nutritional quality (INQ) were considered adequate. In conclusion, the dietary intakes of children aged 2 to 6 were assumed adequate judging from nutrient intakes, although some attention should be paid to fat intake in this age group.