• 대한지역사회영양학회지
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• 제4권1호
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• pp.46-56
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• 1999

A deep understanding of the dietary patterns and nutrient intake is important for assessment of possilbe nutritional risk and for establishing nutrition improvement strategies. This study was conducted toexamine the dietary characteristics of a nutritionally poor elderly group compared to the middle-and highly-nourished group. Elderly participant was recruited from local elderly centers in Suwon city in 1998. Trained dietitians interviewed 119 elderly(35 males, 84 females) aged 60 years and over for collecting dietary data(24-hour recall) and related variables. Male and female subjects were grouped into high, middle, and low according to the mean nutrient adequancy ratio(MAR) tertiles. An analysisof the percentage of RDA(Recommended Daily Allowances of Korea) for each of the 10 nutrients showed that the male low-MAR group consumed below the RDA in all kinds of nutrients, and the female low-MAR group consumed nutrients below the RDA except vitamin C. An evaluation of nutrient density by Index of Nutritonal Quality(INQ) also showed a similar tendency. Thus, the INQ level of the male low-MAR group was significantly lower than the middle-or high-MAR group, especially in protein, vitamin A, thiamin, riboflavin, and phosphorus(p<0.05). Moreover, INQ level of female low-MAR group was significantly lower than that of the high group(p<0.05) in all nutrients. The female low-MAR group's daily food intake were also lower than those of the high-MARgroup in gains, fish, fruits, oil and beverages. The energy distribution from carbohydrates, fats and proteins showed that the male low-MAR group had significantly higher carbohydrate and lower fat proportions compared to each gender high-MAR group, respectively. The male and female low-MAR group had low scores about eating all side dishes. These findings indicate that a moderate increase of the meat/egg/fishes intake was needed by the male low-MAR group for improving nutrition adequacy, and an overall increase of the food quantity and quality was desired for the female low-MAR group. These data could be used for planning a community elderly nutrition program and establishing strategies for tailored guidelines for the individuals.

• 대한영양사협회학술지
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• 제29권2호
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• pp.73-85
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• 2023

This study examined the nutritional information using the nutrition labels of gimbap sold at convenience stores and evaluated nutritional adequacy compared to dietary reference intakes for Korean adolescents. Thirty gimbaps (triangular gimbaps and regular gimbaps according to the main ingredients of vegetables, fish, and meat) were purchased at five convenience stores of different brands with many stores in Korea. The food and nutrition labels of the gimbaps were investigated, and nine minerals were analyzed using inductively coupled plasma-mass spectrometry (ICP-MS). The average price of gimbap was 1,906.7 won, and average energy was 292.0 kcal, and the protein content was 15.5% of the recommended intake for Korean male adolescents aged 15~18 years. The mineral content ranged from 6.9% for zinc to 39.0% for selenium. Except for sodium and selenium, the energy, protein, and mineral content did not meet 1/3 of dietary reference intakes for adolescents. For the index of nutritional quality (INQ), calcium and zinc were the lowest in the triangular and regular gimbap, respectively. The INQ of potassium was significantly higher in triangular gimbap with vegetables. The content and INQ of selenium were in regular gimbap with fish, and the zinc INQ was in regular gimbap with meat. Overall, gimbap sold in convenience stores has a high sodium content, and the contents of energy, protein, and minerals, except selenium, are insufficient for a single meal.

• 대한지역사회영양학회지
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• 제6권3호
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• pp.306-316
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• 2001

This study investigated the correlations between nutrient intake and dietary attitudes in Korean school dietitians. A total of 493 school dietitians working in the Kangwon and Kyungnam areas participated in this study. The subjects were classified as the good group(33.5%), fair group(36.9%) and bad group(29.6%) based on dietary attitude score. The results were as follows. The average intake of energy, calcium, and iron were lower than the Korean RDA and average CPF ratio of energy intake was 64 : 17 : 19. The percent RDAs of nutrient intake of energy, calcium, iron and vitamin B$_1$were lower in the bad group than those in the fair group and good groups(p < 0.001). The mean adequacy ratio(MAR), an index of overall dietary quality, were different among the three groups(p < 0.001), the highest was 0.96 in the good group, the lowest was 0.88 in the bad group. The index of nutritional quality(INQ) was significantly higher in the good group than the other groups. The nutrient intakes were positively correlated with dietary attitudes(p < 0.01). The nutrient intakes, INQ, NAR and MAR were significantly increased as the dietary attitude score increased.

• 한국식품영양과학회지
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• 제29권4호
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• pp.701-711
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• 2000

본 연구는 우리나라의 식생활에 적절한 영양 평 가 방법을 제시하는데 기여하고자 하는 목적으로, 경북지역에 거주하는 성인 남녀 196명을 대상으로 24시간 회상법을 통해 개인별 영양소 섭취상태를 조사한 후 영양상태를 질적, 양 적으로 평가하였다. 본 연구의 결과는 다음과 같다. 경북지역 성인 남녀의 일일 평균 영양소 섭취량은 비교적 양호한 편이나, 칼슘과 비타민 A에서 영양 권장량보다 적은 83%, 77%를 섭취했으며, 칼슘을 제외한 모든 영양소에서 남자의 평균 섭취량이 여자의 평균 섭취량보다 많았다. INQ로 살펴본 영양소 섭취의 질적 평가는 비타민 C가 2.39로 가장 높게 나왔으며, 비타민 A가 0.84, 칼슘이 0.89의 점수를 보여 Ca과 비타민 A는 양과 질 측면에서 우려되는 것으로 조사되었다. 평균 영양소 적정도는 남자가 0.88, 여자가 0.86으로 남녀 간에 차이가 없었다. 영양소 섭취량과 각 용니과의 상관관계에서 남자의 경우에는 영양소 섭취량과 유의 한 관계를 나타내는 요인으로서 지방과 연령 사이에만 유의한 양의 관계가 나타난 반면 여 자의 경우에는 나이, 식사 섭취 횟수는 대부분의 영양소에서 유의적인 양의 상관관계를 보 였다. 남자는 가계 총수입이 높을수록 식사 중의 비타민 B2 영양밀도가 높았으며 여자의 경 우에는 INQ 중에서 인(p<0.050)과 철분(p<0.05)이 연령과 유의한 양의 상관관계를 보였다. MAR은 여자의 경우에 한하여 연령(p<0.05)과 양의 상관관계를, 학력(p<0.01)과 유의적인 음의 상관관계를 보였으며 하루식사횟수(p<0.001)와도 유의한 양의 관계를 나타내었다. 이 상을 종합해 볼 때 경북지역에 거주하는 성인의 경우 남자가 여자에 비해 영양섭취상태가 전반적으로 양호하다고 할 수 있으며 여자 20대의 경우에 영양섭취가 가장 저조하였고 특히 칼슘과 비타민 A의 섭취가 부족하였다. 이연령층은 임신, 출산과 연결되는 영양취약집단이 므로 이들을 대상으로 규칙적인 식사의 중요성과 다양한 식품의 섭취를 홍보하는 영양교육 이 보건소를 통해 강화되어야 하리라고 보여진다.

• 대한지역사회영양학회지
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• 제23권2호
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• pp.93-101
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• 2018

Objectives: With the increasing number of single households and so-called Honbab-jok, those who eat alone, people tend to enjoy convenient and simple meals, such as single dish meals. This study was performed to provide data on the energy and nutrient content, and nutritional adequacy of single-dish meal. Methods: From the literature reviews, 61 types of single-dish meals were selected, and divided into 4 groups (steamed rice, noodle, porridge, and sandwich burger), and a further 11 sub-groups (bibimbab, fried rice, topped rice, rolled rice/ warm noodle, cold noodle, seasoned noodle, dukgook/ porridge/, and sandwich, burger). In addition, 382 junior high school students from Gyeonggi, Sejong, Jeonbuk, and Chungnam areas were recruited for the survey. The survey questionnaires were composed of the characteristics, preference, and intake frequency of single-dish meals. The representative energy content (arithmetic mean) of single-dish meals were calculated, and compared with the energy contents of preference and intake frequency-weighted values adjusted. The representative nutrient contents, energy contribution ratio, and INQ (index of nutritional quality) of a single-dish meal were calculated for a nutritional adequacy evaluation. Results: The study subjects considered a single-dish meal as tasty, simple and fast to prepare, inexpensive, nutritious, and no low calorie food. The preference scores of all but 1 sub-group of singledish meals were ${\geq}5.00$ (5.00~5.97), and 1 sub-group (porridge) was 4.67 on a 7-point scale. The intake frequency of 11 sub-groups were 0.31~1.71/week, porridge was the lowest at 0.31 and warm noodles was the highest at 1.71. Fried rice, rolled rice, and warm noodle' intake frequency were ${\geq}1/week$. The representative energy of steamed rice, noodle, sandwich burger were 443, 429, and 428 kcal, respectively, and that of porridge was 264 kcal. Less than 5% differences in the representative energy of 4 groups were observed when adjusted for the preference or intake frequency-weighted values. The energy contribution ratio of macro-nutrients calculations showed that porridge was a high carbohydrate and low fat food, whereas sandwich burger were high fat and low carbohydrate foods. The INQ of calcium and vitamin C were less than 1.0 in all 4 food groups, but the INQ of protein and thiamin were > 1.0 in all 4 single-dish food groups. Conclusions: The representative energy in the 4 groups of single-dish meal was 264~450 kcal, which is a rather low calorie meal, and the energy contribution ratio of macro-nutrients were inadequate. The protein and thiamin levels were sufficient but the calcium and vitamin C levels were insufficient in all 4 groups of a single-dish meal judged by the INQ. The additional intake of fruits and milk dairy products between meals with a single-dish meal, supply of calcium and vitamin C may increase, which will result in an improved nutritional balance.

• 한국식생활문화학회지
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• 제16권5호
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• pp.492-503
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• 2001

The purpose of this study was to compare nutritional intakes of college students in Seoul and Yanbian by ethnic : Korean, Korean-Chinese, Chinese. The questionnaire were applied to individual interviewing method. Statisticai data analysis was completed by SAS 8.0 package program for t-test, ANOVA and multiple comparison. The results of this study were as follows. Average energy intake per day was high in Korean-Chinese. Nutrient Adequacy Ratio(NAR) was highest in iron and lowest in zinc. Mean Adequacy Ratio(MAR) score was $0.68{\sim}0.85$ for each group. The indexes of nutritional quality(INQ) were over 1.0 for most nutrients except 0.41 of zinc and 0.76 of calcium. Average energy intake ranked high in Korean-Chinese, Korean and Chinese.

• 동아시아식생활학회지
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• 제23권3호
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• pp.297-310
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• 2013

본 연구에서는 성인기 초반에 있는 대학생 271명(남성 155명, 여성 116명)을 대상으로 야식으로부터 섭취하는 열량의 비율에 따라 야식 비섭취군, 25% 미만 야식군, 25% 이상 야식군으로 나누어 조사한 후, 야식으로부터 섭취하는 열량의 비율에 따른 군간 생활 습관 및 식습관, 영양소 및 식품섭취 상태, 영양의 질적 지수를 평가하였으며, 야식으로부터의 식품 및 열량 섭취량, 열량 섭취에 대한 기여율과 영양의 질적 지수와의 관련성을 분석하였고, 그 결과는 다음과 같다. 연령 및 신체계측 사항(신장, 체중, 체질량지수 및 체지방율)은 남녀 모두에서 야식으로부터의 섭취 열량 비율에 따른 군간 유의한 차이를 보이지 않았다. 또한 흡연, 규칙적 운동 여부, 세끼 식사 횟수 및 식사시간의 경우, 남녀 모두에서 야식으로부터의 섭취 열량 비율에 군간 유의한 차이를 보이지 않았으며, 아침의 식욕 저하 및 불면증과 같이 야식으로 야기될 수 있는 임상 증상의 경우 남녀 모두에서 각각 35%와 10% 미만의 비율을 가지는 것으로 나타났으나, 야식으로부터의 섭취 열량 비율에 따른 군간 유의한 차이는 나타나지 않았다. 1일 섭취 열량의 경우 남성에서는 야식 비섭취군, 25% 미만 야식군 및 저녁식사 각각 1,517.67 kcal, 1,970.69 kcal, 2,353.68 kcal였으며, 여성에서 야식 비섭취군, 25% 미만 야식군 각각 1,768.95 kcal, 2,019.57 kcal로 야식을 섭취하는 군에서 유의적으로 높은 열량 섭취량을 보였다(p<0.001, p<0.05). 그러나 남성의 경우 섬유소, 비타민 $B_1$, 비타민 $B_2$, 엽산, 비타민 C, 칼슘, 칼륨 및 철 등 미량영양소의 섭취 밀도에서 세군 중 25% 이상 야식군이 유의적으로 낮게 나타났으며, 여성의 경우 25% 미만 야식군의 비타민 C 섭취 밀도가 야식 비섭취군에 비해 유의적으로 높게 나타났다. 또한 영양소별영양의 질적 지수를 분석한 결과, 남성에서 비타민 $B_1$, 비타민 $B_2$, 엽산, 비타민 C, 칼슘 및 철의 INQ에서 25% 이상 야식군이 세 군 중 유의적으로 가장 낮게 나타났으며, 여성에서는 25% 미만 야식군의 비타민 C INQ가 야식 비섭취군에 비해 유의적으로 높게 나타났다. 식품군별 섭취량 분석 결과, 남성에서 식품 섭취량은 야식 비섭취군, 25% 미만 야식군 및 25% 이상 야식군에서 각각 849.84 g, 1,138.91 g, 1,449.16g으로 25% 이상 야식군에서 유의적으로 가장 높게 나타났으며(p<0.001), 여성에서도 25% 미만 야식군의 1일 총 식품 섭취량은 1,280.97 g으로 야식 비섭취군의 1,034.98 g에 비해 유의적으로 높게 나타났다(p<0.01). 남성에서 육류, 유지류 및 음료류의 섭취량의 경우 25% 이상 야식군에서 유의적으로 가장 높게 나타났으며, 여성에서 25% 미만 야식군의 과일류 및 우유류의 섭취량이 야식 비섭취군에 비해 유의적으로 높게 나타났는데, 이는 야식으로부터의 식품군별 섭취량을 분석해 본 결과에서도 유사하게 나타났다. 또한 연구 대상자들의 야식으로부터의 식품 및 열량 섭취량, 열량 섭취에 대한 기여율과 영양의 질적 지수와의 관련성을 분석한 결과, 남성에서 비타민 $B_1$, 비타민 $B_2$, 비타민 C, 칼슘 및 철 INQ의 경우 야식으로부터의 식품 및 열량 섭취량, 열량 섭취에 대한 기여율에서 모두 유의적인 음의 상관성을 보였으며, 여성에서 비타민 $B_1$ INQ는 야식으로부터의 열량 섭취량 및 열량 섭취에 대한 기여율과 유의적인 음의 상관성을 보였다. 이와같은 결과를 종합해볼 때 본 연구 대상자인 남녀 대학생의 경우 야식으로 섭취하는 열량의 비율이 5.74%로 야식으로부터 섭취하는 열량의 비율이 높지 않은 것으로 나타났으나, 25% 이상 야식으로부터 열량을 섭취하는 남자 대학생의 경우 1일 절대적인 양적 식품 및 열량 섭취량은 다른 군에 비해 높고, 영양섭취기준을 충족하는 비율도 높았지만, 미량 영양소의 1,000 kcal당 섭취량이나 영양의 질적 지수는 낮게 나타나 미량 영양소의 섭취가 질적으로 낮을 가능성이 나타났다. 또한 야식으로부터의 식품 및 열량 섭취량, 열량 섭취에 대한 기여율도 미량영양소의 INQ와 유의적인 음의 상관성을 보여 야식의 섭취와 미량 영양소 섭취의 질과의 음의 관련성을 시사하여 주었다. 따라서 이와 같은 결과를 성인기 초반에 있는 대학생을 대상으로 한 건강 관련 적절한 식습관에 대한 영양 교육 시 고려해야 할 것으로 생각된다.

• 대한영양사협회학술지
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• 제11권2호
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• pp.147-158
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• 2005

The objectives of this study were to conduct preliminary research to investigate full course meals in Korean style restaurants in order: i) to analyze the nutrient contents of full course meals per servings, and ⅱ) by analyzing the above, to examine the amount and the quality of the foods served in the full course meals by Korean style restaurants in Changwon. A total of 20 restaurants in Changwon participated in this study, and two investigators visited there, consumed and investigated it. A key finding was that restaurant patrons tended to overconsume nutrients as compared to the Korean Recommended Daily Allowance(RDA), and restaurants generated large amounts of food wastes due to the excess food served. Other findings were as follows: 1) 1,821.2Kcal were served, 1,052.6Kcal were consumed and 768.6Kcal which is equivalent to 1/3RDA were thrown away on average. 2) The average carbohydrate:protein:fat(CPF) ratio of caloric nutrients was 42:27:31. 3) The correlation between the consumed and unconsumed calories was r=0.661 and the correlation between served and unconsumed calories was r=0.819. Both consumed and unconsumed calories were closely related to the served calories. 4) The result of the research showed that mean INQ in most nutrients was higher than 1.0, especially INQ in unconsumed food is mostly higher than INQ in provided and consumed food. 5) The unconsumed food and the meal prices were closely correlated in terms of price loss. These findings indicate the Korean style full course meals consisted of a high-protein, high-fat and high-caloric intake, which is similar to a westernized caloric nutrient pattern. They should also be strongly encouraged to play an active role in improving their customers’ nutritional status, as well as reducing the restaurants wastage of food. Lastly, further research should be conducted to improve the quality of the menus in Korean restaurants.

• 대한지역사회영양학회지
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• 제10권3호
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• pp.290-302
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• 2005

The nutrients intake and health-related habits of nonagenarian subjects in Korean representative longevity belts of Damyang, Gokseong, Kurye, Sunchang were evaluated for the purpose of providing the information on the desirable food selection and dietary pattern of elderly population. A survey was conducted with 91 subjects (26 males and 65 females) and their food intakes were measured by the combination of one meal weighing and 24-hr recall, and their general background information was collected by visit. The mean age of the subjects was 93.6 $\pm$ 2.2 (male) and 97.6 $\pm$ 4.6 (female) The average smoking rate was $20.9\%$, the rate of regular drinking was $26.4\%$. The average energy intake was 1,284.9 kcal comprising $77.1\%$ of RDA for elder people over 75. The energy ratio of carbohydrate, protein and fat were 66.5 : 18.2 : 15.3. The average intake of protein, calcium, iron and zinc were $107.4\%,\;59.9\%,\;106.3\%$ and $60\%$ of RDA respectively. The lower intake of vitamins as low as $70\%$ was found except vitamin $B_6$ and niacin. The majority of the subjects consumed rice as staple diet and mostly consumed white plain rice rather than mixed grain rice. The animal and plant food intakes were 88.4 : 11.6 in males and those of females were 83.0 : 17.0 showing a tendency of plant-based meals. Nutrients that showed NAR over 0.7 were protein, iron, vitamin $B_6$, niacin and phosphate, but those with INQ over 1. Nutrient with INQ below 0.7 was only vitamin E. Even though their nutritional quantity did not appear to be enough, but their nutritional quality was relatively high. The adding dairy products, nuts and fruits for the purpose of proving sufficient vitamin and minerals can achieve the optimal nutritional intake patterns. Further research on RDA of this age population should be followed.

• 대한지역사회영양학회지
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• 제16권4호
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• pp.439-453
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• 2011

This study was performed to determine dietary and lifestyle factors associated with hypertension in Korean adolescents. Study subjects were 12~19 years (n = 521) adolescents who participated in the 2005 Korean National Health and Nutrition Examination Survey (KNHANES III). Subjects were divided into the hypertensive group (HG, n = 102) and normotensive group (NG, n = 419) by '2007 Korean children and adolescents growth standard' and the relationships between blood pressure and physical measurement, nutrients intakes, eating behaviors and health related factors were analyzed. HG showed significantly higher levels in weight, waist circumference and BMI than NG. The amount of nutrient intakes was not different between NG and HG. Index of nutritional quality (INQ) for phosphate was higher in HG compared with NG. In both male and female HG, INQ for iron was higher but INQ for vitamin B1 was lower than NG. HG revealed higher consumption frequencies of snack, yoghurt, and ice cream compared with NG. In eating and behavioral factors, 'dinner with family', 'eat proper amount', 'keep Korean traditional diet', alcohol drinking, and mean alcohol intake were significantly different between the two groups. By logistic regression method, risk factors for hypertension revealed in this study were gender (male), age (15~19 years), BMI (${\geq}\;85$ percentile), and not keeping Korean traditional diet. These results suggest that education program for hypertension prevention in adolescents should include eating habits improvement and lifestyle modification as well as weight control.