• 한국콘텐츠학회논문지
• /
• 제15권10호
• /
• pp.336-345
• /
• 2015

본 연구는 20대 비만 여대생의 복합운동 시 운동화 속 인솔의 높이의 차에 따른 비만관련 신체생리 및 체력적 기능 변화를 알아보기 위해 실시하였다. 비만 여대생 36명을 인솔의 높이에 따라 0cm군, 5cm군, 9cm군으로 군당 12명씩 분류하여 비만 관련 신체 생리는 기초대사량과 체지방률을 측정하였고, 건강 관련 체력은 넙다리네갈래근 등속성 근력, 근지구력, 유연성, 순발력을 측정하여 운동 전과 후 각 그룹 간을 효과적 차이를 비교 분석하였다. 그 결과 넙다리네갈래근의 등속성 근력과 기초대사량은 세 군 모두 증가하였으며, 5cm군이 0cm군과 9cm군에 비해 더 유의하게 증가된 것으로 나타났다. 결론적으로 적절한 인솔의 높이를 적용한 복합운동은 비만 여대생의 근력과 기초대사량에 긍정적인 영향을 미친다.

• 대한물리의학회지
• /
• 제4권2호
• /
• pp.79-86
• /
• 2009

Purpose：The purpose of this study was to investigated the effect of stability on heel-heights of insole in healthy adults. Methods：Subjects of 39 males measured stability index of the Biodex Stability System(BSS) by wearing shoes of 2cm, 5cm insoles including bare feet. The BSS was consisted of a movable balance platform and the platform was interfaced with computer software that enables the device to serve as an assessment of balance performance. Stability index of the BSS included overall stability index(OSI), anteroposterior stability index(APSI), mediolateral stability index(MLSI). In the BSS, subjects were asked to step on to the platform of the BSS and assume a comfortable position while maintaining slight flexion in the knees, looking straight ahead. Subjects were trained for 10min for adaptation to the heel-height of insole and then they maintained double limb stance for 2min. Biodex platform set to convert Lv.8 into Lv.1 gradually. Results：There were statistically significant differences between heel-heights of insole and stability index of OSI, APSI, and MLSI(p<.05). The result of post-hoc test were as follows; 1)OSI had significant differences between bare feet and 2cm, 5cm. 2)APSI had significant differences between bare feet and 2cm, 5cm. 3)MLSI had significant differences between bare feet and 2cm, 5cm(p<.05). Conclusions：We found that the more heels of insole high, the more stability index increases. In particular, balance index of insole above 5cm more increased and we could acknowledge that the insole above 5cm more effected balance of healthy adults.

• 한국운동역학회지
• /
• 제33권1호
• /
• pp.25-33
• /
• 2023

Objective: The purpose of this study was to investigate the differences in static arch height and ankle stability according to the preference for insole height and hardness in the arch area. Method: The study participants were 20 adult males (age: 22.7 ± 1.8 yrs., height: 175.3 ± 4.3 cm, body weight: 72.5 ± 7.7 kg). First, the arch heights of all subjects were measured in static postures (sitting and standing). The inversion and eversion movements of the ankle joint were analyzed during walking (1.3 m/s & 1.7 m/s) and running (2.7 m/s & 3.3 m/s). The variables (static arch height, and inversion and eversion angle of ankle joint) were compared by classifying groups according to the preference for the height and hardness of the arch of the insole. First, it was divided into a high arch insole preference group (HAG, n=8) and a low arch insole preference group (LAG, n=12) according to the preference for the arch height of the insole. Second, it was divided into a high hardness insole preference group (HHG, n=7), medium hardness insole preference group (MHG, n=7), and low hardness insole preference group (LHG, n=6), according to the preference for the arch hardness of the insole. Results: First, the range of motion (ROM) of inversion-eversion at the ankle joint during walking was statistically smaller in HAG than in LAG (p<.05). Second, the arch height change of HHG was statistically greater than that of MHG and LHG (p<.05). Conclusion: In the case of flexible flat feet with a large change in arch height, providing a high hardness arch insole that can disperse foot pressure can improve comfort. It was found that people with high medial and lateral sway of the ankle joint preferred a low arch insole, but it is necessary to differentiate and compare the insole heights of the arch part in detail. In addition, in the case of fast motion such as running, the preference for the arch height and hardness of the insole was not related to the static arch height and ankle stability.

• 한국융합학회논문지
• /
• 제12권12호
• /
• pp.117-123
• /
• 2021

본 연구의 목적은 인솔구두의 굽 높이에 따른 평발을 가진 20대 대학생의 보행 시 발목관절의 각도변화에 대해 융복합적 비교를 하는 것이다. 15명의 대학생을 대상으로 동작분석기(Qualisys Track Manager)를 이용하였다. 인솔이 장착된 기능성 구두를 제작하고, 구두의 굽 높이를 0cm, 3cm와 7cm로 셋팅하였다. 실험대상자들은 두 개의 굽 높이가 있는 구두를 신고 발목관절의 측면에 반사마커를 부착하여 보행을 실시하였다. 보행입각기에서 발목관절의 각도변화를 측정하였다. 평발을 가진 실험대상자가 인솔구두를 착용 시 구두 굽 높이가 높을수록 양측의 Heel strike, Foot flat, Midstance, Toe off에서 유의한 감소가 나타났다. 따라서 평발을 가진 대상자는 인솔구두를 착용 시 낮은 구두를 신어야만 발바닥의 피로를 감소시켜 편안한 보행을 할 것으로 사료된다.