• 제목/요약/키워드: Healthy life style

검색결과 199건 처리시간 0.03초

혈관계 질환 위험군으로 진단된 근로자들의 생활습관 및 식생활 요인과의 관련성 연구 (A Study on Life Style and Dietary Factors in Workers with High-risk of Vascular Disease)

  • 김정미;서정숙
    • 동아시아식생활학회지
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    • 제10권2호
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    • pp.142-152
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    • 2000
  • This study was conducted to investigate the life style and dietary factors in high-risk of vascular diseases among workers residing in Kyungbook province. The survey was carried out on March and April, 1997 The subjects of this study consisted of fifty men aged over 30 years who were diagnosed as hypercholesterolemia(>240mg/$m\ell$) or hypertension(>160/95mmHg). In contrast, fifty healthy men were participated in this study as a control group. General environmental factors, nutrition knowledge and food behavior were investigated by questionaires through direct interviews with the subjects. Alcohol intake and smoking level of the subjects tended to be higher than those of the control, but not significantly different. Nutrition knowledge and food behavior scores of high-risk group were significantly lower than those of the control group. The smoking amount of subjects was negatively correlated with blood glucose and BMI. Alcohol consumption of subjects appeared to have a positive correlation with systolic blood pressure and BMI. The relationship of food behavior score with BMI and blood glucose were negatively correlated. Nutrition knowledge score showed a negative correlation with total cholesterol, blood glucose level, BMI and systolic blood pressure. These results suggest that efficient nutrition education programs need to be developed to prevent the cardiovascular diseases of workers.

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일부 농촌지역 노인의 건강생활습관에 따른 기능적 건강상태의 변화 (Change of Functional Health Status according to Healthy Life-style of the Elderly Living in Rural Community)

  • 황병덕;이상원;문효정;이성국
    • 농촌의학ㆍ지역보건
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    • 제30권2호
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    • pp.151-165
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    • 2005
  • 농촌지역노인들이 평소 실천해온 건강생활습관이 기능적 건강상태의 변화에 미치는 영향을 분석하여 건강상태에 바람직하게 작용하는 건강생활습관요인들을 찾아내기 위한 목적으로 경상북도 성주군의 65세 이상 노인 중 8개보건진료소권역의 3개리에 거주하고 있는 노 1,295명을 대상으로 하여 1996년 10월 한달간 1차 조사를 실시하고 3년 10개월 후인 2000년 7월과 8월에 이들에 대한 2차 추적조사를 실시하였다. 추적된 대상자는 1,014명이었다. 건강생활습관의 경우 요인분석을 통해 6개의 요인 15항목의 생활습관 문항을 사용하였다. 1차조사시 고ADL과 고IADL이었던 자만 대상으로 하여 2차 조사시 건강수준의 변화여부를 종속변수로 하였다. ADL은 단순분석결과 남자는 일반적 특성 중 연령, 경제수준, 직업, 교육수준이, 여자는 연령과 경제수준이 건강상태의 변화에 유의한 관련성이 있었다. 다중 로지스틱 회귀분석의 결과 일반적 특성이 ADL의 변화에 유의한 변수로 남자는 연령과 교육수준이, 여자는 연령과 경제수준이었다. 건강생활습관으로는 남자에서 식이요인이, 여자에서는 식이요인과 사회 참여요인이었으며, 일반적 특성을 통제하였을 경우에는 남 여 모두 식이요인이 유의한 변수였다. IADL은 단순분석결과 남자는 일반적 특성 중 연령이, 여자는 연령과 교육수준이 건강상태의 변화에 유의한 관련성이 있었다. 다중 로지스틱 회귀분석의 결과 일반적 특성이 IADL의 변화에 유의한 변수로 남자는 연령이, 여자는 연령과 교육수준이었다. 건강생활습관으로 여자만 식이요인과 스트레스해소요인이었으며, 일반적 특성을 통제하였을 경우에도 여자만 식이요인과 스트레스해소요인이 유의한 변수였다. 결론적으로 65세 이상 노인인구의 기능적 건강을 유지하기 위해서는 올바른 식이습관과 적극적인 사회참여활동 그리고 스트레스해소 등의 건강 생활습관을 유지하도록 하는 방안이 강구되어야 한다. 이를 위하여 지역사회의 보건관련기관과 주민의 참여를 통한 보건교육 및 생활습관의 개선 작업들에 보다 많은 지원과 인력개발 등의 다각적 노력이 경주되어야 할 것이다.

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청정급수를 위한 쾌적수질기준 설정에 관한 기초조사 연구 (A Study on the guidelines for Tasty and Healthy Drinking Water Supply)

  • 금영환;문량조;유재근
    • 환경위생공학
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    • 제10권1호
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    • pp.106-125
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    • 1995
  • Recently, in accordance with elevation of life style and economics, the public demand became increasingly concerned about drinking water quality. Without an adequate supply of safe water, healthy and comfortable life could not exist. Therefore, the purpose of this study is to provide the guidelines and the basic informations to enable supply of clean, tasty and healthy drinking water acceptable for various demands. We analyzed the quality of tap water, mineral water, purified tap water using home tap water purifier. And we researched on the sense of the public complaint over the tap water. We proposed several items relating to the comfortableness of water quality and the target value. Also we presented a case of water supply system for purity and the points at problem The items and target value are as follows 1. turbidity : not more than 1 degree 2. dry residue : $30~200{\;}mg/{\ell}$ 3. hardness : $10~100mg/{\ell}$ 4. free carbon dioxide : not more than $20mg/{\ell}$ 5. $KMnO_{4}$ consumption not more than $3mg/{\ell}$ 6. odor threshold not abnormal 7. residual chlorine : not more than $0.4mg/{\ell}$ 8. water temperature' not more than $20^{\circ}C$ 9. manganese : not more than $0.01mg/{\ell}$ 10. iron : not more than $0.02mg/{\ell}$ 11. aluminum : not more than $0.1mg/{\ell}$

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중년여성의 건강증진 프로그램 개발을 위한 기초연구 -가족기능과 부부관계를 중심으로- (The Study on the Family Functionality and Spousal Relationship of Middle-aged Women to Develop Health Promoting Program)

  • 양경희;김영희
    • 지역사회간호학회지
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    • 제12권3호
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    • pp.680-695
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    • 2001
  • The purpose of this study was to provide basic data for developing nursing intervention for middle-aged women. This study identified health status, family functionality and spousal relationship and analyzed relationship between individual characteristics and family functionality/ spousal relationship. The subjects, of this study were 1.723 women from 45 to 55 years of age, who lived in J city. Data were analyzed using percentages, means, t-tests, ANOVA and Pearson's correlation coefficients with the SPSS statistical program. The results of the study were as follow: 1. The rate of women who perceived themselves to be healthy was 36.6%, those who did not was 30.8%. The most frequent health problem was a disease of the skeletal system (13.2%). 2. The mean score of family functionality was $3.25{\pm}.60$, with cohesion score of $3.58{\pm}.66$ and adaptability score of $2.99{\pm}.63$. 3. The mean score of total spousal relationship was $3.22{\pm}.42$; the relationship with in-laws was 3.78; sexual relationship, 3.74; life style, 3.44; and recreational activity. 3.39. 4. The women who experienced menopause perceived themselves to be unhealthier than those who did not. 5. Healthy women had a high score at total spousal relationship. personality of spouse. life style, recreational activity, and children's influence. 6. The women from 40 to 50 years of age. and women who graduated from middle or high school and had medium economic status showed a high score in family functionality. There was no correlation between family functionality and experience of the menopause. 7. Lower aged women were not good in personality of spouse (p<.05), sexual relationship (p<.05), and relationship with relatives (p<.05), Inexperienced women's menopause was influenced by their children (p<.05), Women who graduated from middle or high school (p<.001) and had medium economic status (p<.05) showed a high score in spousal relationship. 8. The higher the family functionality score. the higher spousal relationship. score (p<.001): love and communication (p<.001), personality of husband (p<.05), and religion (p<.001). relationship with relatives (p<.05), but the lower the score of recreational activity (p<.05), and share of role (p<.001) in the spousal relationship. 9. In the family functionality, the higher the cohesion score. the higher was the adaptability score (p<.001). l) The higher the cohesion score, the higher were love and communication, personality of husband. life style. sexual relationship. and children's influence, but the lower were share of role in spousal relationship(p<.001). 2) The higher the adaptability score, the higher were love and communication, religion, but the lower were the personality of husband, life style. sexual relationship, recreational activity, relationship with relatives, share of role(p<.001), and children's influence in spousal relationship (p<.05). 10. Variables within the spousal relationship have relationships with other variables. 1) The higher the love and communication score. the higher personality of husband religion, life style, communication. relationship with relatives, and children s influence (p<.001). 2) The higher personality of husband life style sexual relationship. recreational activity, relationship with relatives, share of role, and children's influence (p<.001). 3) The higher the religion score, the lower the recreational activity score (p<.05). 4) The higher the life style, the higher were the sexual relationship, recreational activity. relationship with relatives. share of role, and children's influence (p<.001). 5) The higher the sexual relationship score. the higher were recreational activity. relationship with relatives, share of role. and children's influence (p<.001). 6) The higher the recreational activity, the relationship with relatives, share of role. and children's influence (p<.001). 7) The higher the relationship with relatives, the higher were the share of role. the higher children's influence (p<.001). In conclusion. the spousal relationship was not good in unhealthy women, and the family functionality was related with the age of women and educational level. Also the spousal relationship was related with the age of women, personality of husband, sexual relationship. relationship with relatives by marriage and influence of sons and daughters. Menopause was related with spousal relationship, not related with family functionality. And the family functionality not related with perceived health status. but was correlated with spousal relationship. Therefore, the health management program for middle-aged woman should take place before menopause and must be based on promoting the family functionality and spousal relationship as well as physical health.

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Associations Between Socio-demographic Characteristics and Healthy Lifestyles in Korean Adults: The Result of the 2010 Community Health Survey

  • Ryu, So Yeon;Park, Jong;Choi, Seong Woo;Han, Mi Ah
    • Journal of Preventive Medicine and Public Health
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    • 제47권2호
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    • pp.113-123
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    • 2014
  • Objectives: Several previous studies have found that healthy behaviors substantially reduce non-communicable disease incidence and mortality. The present study was performed to estimate the prevalence of four modifiable healthy behaviors and a healthy lifestyle among Korean adults according to socio-demographic and regional factors. Methods: We analyzed data from 199 400 Korean adults aged 19 years and older who participated in the 2010 Korean Community Health Survey. We defined a healthy lifestyle as a combination of four modifiable healthy behaviors: non-smoking, moderate alcohol consumption, regular walking, and a healthy weight. We calculated the prevalence rates and odds ratios of each healthy behavior and healthy lifestyle according to socio-demographic and regional characteristics. Results: The prevalence rates were as follows: non-smoking, 75.0% (53.7% in men, 96.6% in women); moderate alcohol consumption, 88.2% (79.7% in men, 96.9% in women); regular walking, 45.0% (46.2% in men, 43.8% in women); healthy weight, 77.4% (71.3% in men, 73.6% in women); and a healthy lifestyle, 25.5% (16.4% in men, 34.6% in women). The characteristics associated with a low prevalence of healthy lifestyle were male gender, younger age (19 to 44 years of age), low educational attainment, married, living in a rural area, living in the Chungcheong, Youngnam, or Gwangwon-Jeju region, and poorer self-rated health. Conclusions: Further research should be implemented to explore the explainable factors of disparities for socio-demographic and regional characteristics to engage in the healthy lifestyle among adults.

중소도시의 기존 대체농지 활용 방안에 관한 연구 - 화성동탄 신도시를 중심으로 - (A Study on the Utilization of Substituted Agricultural Land in Small and Medium Sized Cities - Focused on the Dongtan new town in Hwa-seong city -)

  • 김용수
    • 한국농촌건축학회논문집
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    • 제14권2호
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    • pp.51-58
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    • 2012
  • The purpose of this study was to set and analyze the utilization of the substituted agricultural land in the Dongtan new town in Hwa-seong city. The results of this study were as follows. In the respect of the land efficiency and utilization, the need of the agricultural land in the Dongtan has shrunk. Therefore, the land should be reconsidered and developed as other purposes. The land could be developed as the weekend farm for the city people. The weekend farm is currently gaining popularity because the citizens want to not only experience the nature but also get a healthy food. So, the land in the new town could provide them with a good place. And the Han-ok(Traditional Korean style housing) is recently in the limelight of many people because of its healthy function and the special aesthetic, so the agricultural land of Dongtan could be a great opportunity to develop the Han-ok village. Lastly, the logistics center for agricultural products could be proposed. Because the traffic condition of the new town is satisfactory, the land is idealistic as the logistics center which connect the capital with the local. These practical uses of agricultural land in the Dongtan new town will be able to provide opportunities to improve the quality of life in the area and develop the land more efficiently.

중년층의 라이프스타일이 은퇴 후 주거선택속성에 미치는 영향 (The Relations of the Life Style and Housing Selection Attributes of the Middle-aged People)

  • 임선미;하규수
    • 한국산학기술학회논문지
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    • 제16권11호
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    • pp.8074-8088
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    • 2015
  • 중년층의 라이프스타일이 은퇴 후 주거선택에 미치는 영향과 개인적 특성에 따른 라이프스타일의 차이 및 은퇴 후 주거선택에 미치는 영향을 분석하고자 하였다. 현재의 중년층은 자신의 경제력을 바탕으로 안락한 주거환경에서 여유롭고 건강한 삶을 추구하려는 욕구가 높게 나타났고, 이에 편승하여 보건 의료시설, 문화, 휴양, 오락시설 등과 수준 높은 서비스가 제공되는 미래노인 주거를 선호하는 경향이 나타나고 있다. 주택수요 구조 변화의 또 다른 요인으로 꼽히는 것은 주5일 근무제의 확산, 소비수준의 향상, 교육수준의 향상, 여성의 경제활동 참여 확산 등 사회.문화. 경제적 환경의 전반적인 변화라 할 수 있다. 또한, 현재의 중년층은 기존의 노년층에 비해 상대적으로 자신을 젊게 생각하고 도전적이며 능동적인 라이프스타일을 보이는 것으로 나타났다. 이들의 라이프스타일은 더욱 다양하게 전개될 것이며 노후의 다양한 삶의 욕구를 수용할 수 있는 주택 및 주거환경 계획이 요구된다. 이러한 배경에서 중년층의 은퇴 후 라이프스타일에 따른 주거선택 속성에 관한 연구의 필요성이 제기되었고, 주거만족과 주거선호를 예측하여 다양한 주택공급, 주거마케팅, 주택정책에 또 다른 관점을 제시하여, 그들이 선호하는 미래주거를 다양화 시켜 선택의 폭을 넓힐 수 있는 미래 주거환경에 대한 고찰이 필요하다고 본다.

전주지역 여고생의 체질량 지수에 따른 생활습관, 체중관리 실태 및 한방 설진(舌診)에 관한 연구 (The Study on Life Style, Weight Control Reality and Tongue Diagnosis according to Body Mass Index in Adolescent Girls in Jeonju)

  • 민들레;김미기;이현기;박은정
    • 대한한방소아과학회지
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    • 제25권2호
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    • pp.73-87
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    • 2011
  • Objectives: This study is to investigate life style and weight control based on the body mass index, and tongue diagnosis in adolescent girls. Help controling unnecessary weight and establishing proper understanding of desirable body images and healthy life for adolescents are expected. Methods: The questionnaire surveys and physical examinations were conducted to examine the life style, weight-control behaviors, and the health status of 173 adolescent girls in Jeonju. Among the students surveyed, 162 answered seriously and were accepted as subjects for the study. Results: 1. The mean height was 160.4 cm and weight was 54.21 kg. The mean BMI of the girls was 21.1 kg/m2, which is normal. The percentages of the normal weight group (71.6%), overweight group (16.7%), obesity group (9.9%), underweight group (1.9%) were shown respectively. 2. The oriental medicine doctor examined the tongue diagnosis. The thin and white tongue fur was the most common (20.7%). This diagnosis showed no statistical significance to BMI. 3. The ideal height for the girls was 165 cm, and the ideal weight was 49 kg. 4. A considerable number of girls (50.6%) thought that a thin body figure was the most beautiful body shape for the women. 5. Even though the percentages of an actual overweight or obese group were 26.6%, 42.0% of the girls thought that they were plump. 6. 94.83% of the normal weight group concerned about the weight regulation. 7. Many girls were dissatisfied with their own body shape, and 86.9% of girls regarded being in a shape was important. 70.69% of the normal weight group answered that they were under stress of their body shapes. Conclusions: The findings of this study demonstrate that there are serious misconceptions on body shapes of the adolescent girls, and mostly, unnecessary and inadequate weight control behaviors were done. Therefore, establishing adequately education on their desirable body images and healthy life is needed for the adolescent girls. In this study, there is no significant relationship between BMI and tongue diagnosis. For the number of subjects is not enough, further study on the relationship between the two is expected.

한국에서의 생활환경의 변화에 따른 새로운 생활모습 (New Life Style Based on the Changes in Living Conditions in Korea)

  • 석영기
    • 산학경영연구
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    • 제18권1호
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    • pp.109-126
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    • 2005
  • 우리나라에서는 지난 40여 년 동안 경제의 외형적 성장을 통한 물질적인 풍요에 많은 관심을 기울여왔다. 이러는 과정에서 가족형태의 변화, 소득증가, 평균수명증가, 주5일 근무도입, 환경파괴로 인한 건강과 생명위협 등 생활환경의 변화가 발생하여 사람들은 건강하게 오래 살고자 하는 생활모습으로 변모해가고 있는 실정이다. 즉, 근년에 들어 국민소득 $20,000의 시대를 향하면서 가정경제생활의 안정을 이루자 삶의 질적 수준향상을 추구하는 경향이 사회 전반적으로 퍼져나가고 있다. 이런 경향은 서구의 생활모습의 영향을 받아 웰빙문화로 나타나고 있다. 웰빙이란 자신과 가족의 건전하고 건강한 삶을 위해 지향하는 의식주 전반에 관련되는 합리적인 소비문화과정이라고 정의할 수 있다. 다시 말해서 Well-Being은 경제력으로 단순히 잘 먹고 잘 사는 인생을 뜻하는 것이 아닌, 정신적으로 풍요롭고 육체적으로 건전한 문화적인 삶으로 이해해야 한다. 따라서 본 논문은 21세기에 들어서 우리나라에서 생활환경의 변화에 따른 새로운 생활모습으로 떠오르는 웰빙문화의 탄생배경, 웰빙현상이 지니고 있는 모호하고 다중적인 모습을 관련 문헌을 통하여 웰빙개념을 보다 구체적으로 올바르게 정리하여, 향후 기업경영에 활용할 수 있는 시사점을 제시하고자 한다.

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한국 식생활 문화의 변증법적 관계 - 한국 문학작품을 중심으로 - (A Dialectical Perspective of Korean Food Culture Through Korean Literature)

  • 김영수;조윤준;문성원
    • 한국식생활문화학회지
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    • 제28권4호
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    • pp.329-338
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    • 2013
  • Korean culinary culture is traditionally studied through the analysis of foods ingested. However, this study attempts to dialectically reinterpret Korean culinary culture through its relationship to Korean literature. In our study we consider culinary culture prior to the development of scientific techniques and economic growth related to food as "dietary lifestyle of the innocent world" and time since then as "the dietary lifestyle of the experience world". The former represents a simple means of survival without food processing (the "slow food" world), while the latter represents the "fast food" or processed food culture as a modern concept. People living in the age of economic growth and overflowing individualism have lacked an organic life and an opportunity to commune with nature. As a result, they have returned to values of the past, seeking the "slow food" culture to benefit their individual health. A series of return processes, however, were transformed into "the dietary life style of the higher innocence," called "a well-being dietary life style" involving a new healthy conception passing through the dietary life style of the experience world. Therefore, the purpose of this study is to investigate the dietary lifestyles of the "innocent" world and the "experience" world based on dialectic concepts. Individual concepts of "thesis" and "antithesis" are applied, as well as the developmental concept of "synthesis" for the way both symbolic worlds changed to "the dietary lifestyle of the higher innocence" and formed complementary relationships to each other.