• 제목/요약/키워드: Food composition tables

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20세 이상 일부 성인남녀의 망간 섭취상태 평가 (Evaluation of Dietary Manganese Intake in Korean Men and Women over 20 Years Old)

  • 최미경;김은영
    • 한국식품영양과학회지
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    • 제36권4호
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    • pp.447-452
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    • 2007
  • 본 연구에서는 우리나라 정상 성인의 일상적인 망간 섭취량과 주요 급원식품을 제시하여 망간의 영양섭취기준 마련을 위한 기초 자료로 활용하고자 20세 이상 성인남녀 354명을 대상으로 신체 계측과 24시간 회상법에 의한 식사섭취 조사를 실시한 후 망간의 섭취상태를 분석하였다. 조사대상자의 평균 연령은 남자 54.6세, 여자 53.8세이었으며, 신장, 체중 및 체질량지수는 남자 165.7cm, 67.2kg, $24.5kg/m^2$, 여자 153.7cm, 59.1kg, $24.9kg/m^2$로 남자대상자의 신장과 체중이 여자대상자보다 유의하게 높았으나(p<0.001, p<0.001) 체질량지수는 유의한 차이가 없었다. 1일 평균 에너지 섭취 량은 남자 1740.9kcal, 여자 1432.6kcal이었으며, 망간섭취량은 남녀 각각 3.7mg과 3.2mg으로 남자대상자가 유의하게 높았다(p<0.001, p<0.01). 그러나 섭취 에너지 1000kcal당 망간 섭취량으로 산출한 망간 밀도는 남녀 각각 2.2mg/1000kcal와 2.3mg/1000kcal로 유의한 차이가 없었다. 남자대상자의 총 식품섭취량은 1219.1g으로 여자대상자의 1071.3g보다 유의하게 높았다(p<0.05). 전체대상자의 식품군별 망간의 섭취량과 섭취 에너지 1000kcal당 섭취량은 곡류(1.9mg, 1.3mg/1000kcal), 채소류(0.5mg, 0.3mg/1000kcal), 두류(0.4mg, 0.2mg/1000 kcal), 조미료류(0.2mg, 0.1mg/1000kcal) 순위로 높은 섭취를 보였다. 1일 망간 섭취량에 기여한 20순위 식품은 쌀, 대두, 수수, 김치 두부, 밀가루, 고춧가루, 팥, 차조, 된장, 감자, 라면, 풋고추, 국수, 메밀 냉면, 콩나물, 김, 수박, 들깨, 간장이었으며, 20가지 식품을 통해 전체 망간 섭취량의 74%를 섭취하였다. 이상의 연구결과를 종합할 때, 전체대상자의 1일 망간 섭취량은 3.4mg(2.2mg/ 1000kcal)로 충분섭취량 수준이었으며 쌀, 대두, 수수, 김치, 두부와 같은 곡류, 두류, 채소류가 망간의 주요 급원인 것으로 나타났다.

Comparing greenhouse gas emissions and nutritional values based on Korean suggested meal plans and modified vegan meal plans

  • Park, Geun-woo;Kim, Ji-yung;Lee, Min Hyeok;Yun, Jung-Im;Park, Kyu-Hyun
    • Journal of Animal Science and Technology
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    • 제62권1호
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    • pp.64-73
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    • 2020
  • Producing animal products from farm to table emits massive amounts of greenhouse gases (GHGs). Modified meal plans, mainly including vegetables and grains, have been recommended to reduce GHG emissions. However, these meal plans have not been developed with regard to the micronutrient content, but rather with regard to the energy requirements of grains and vegetables, which could result in a nutritional imbalance. For this reason, we investigated a common Korean suggested meal plan (SMP) from the National Institute of Agricultural Sciences, in which nutritional conditions were considered, and evaluated its GHG emissions using the Life Cycle Assessment Inventory Database and nutritional values. The SMP, which included meat, was based on the Korean Nutrition Society for adult men age 19 to 29, and was changed to a vegan meal plan (VMP). Animal-based protein sources were substituted for meat alternatives, such as beans and tofu, for which carbon footprint data was available. To compare the nutritional differences, the 9th Korean Food Composition Tables I and II were consulted. To calculate GHG emissions, the carbon footprint data of the food was converted to a CO2 equivalent (CO2e) using a procedure from the Foundation of Agriculture Technology Commercialization and Transfer. It was found that GHG emissions per calorie were 18% lower for the VMP when compared to the SMP. However, if GHG emissions per total amino acids were evaluated, the VMP GHG emissions per total amino acids were 0.12 g CO2e/mg, while the corresponding value for the SMP was 0.06 g CO2e/mg. The Korean daily meat intake reported by the Korea Agricultural Statistics Service was 37.1% lower than in the SMP, but when converted to a protein intake the figure was 17.0% lower. It was found that each SMP resulted in more GHG emissions than the VMP, but when considered as GHG emissions per total amino acids, the opposite pattern was apparent. There is a need to conduct more detailed studies of the variation in GHG emissions with different meal plans, using the daily meat intake per person.