• Journal of Korean Academy of Nursing
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• v.26 no.2
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• pp.372-386
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• 1996

Recently, the ratio of elderly in the population are fast growing due to socio-economical development and the better medical service. Proportionally, the health problems in elderly are increasing, too. Medical professionals must try so that the elderly have the better life through health promotion and disease prevention as well as disease treatment. This study evaluated the effect of walking exercise program on the cardiorespiratory function and the flexibility in the elderly women. The design of research was one group pretest-posttest design. The subjects were eleven elderly women over sixty years old to live in K-city, Kyonggi-do. The type of exercise was walking, which was the most popular exercise in questionnaire. The exercise intensity was 40％∼60％ of the target heart-rate by Karvonen's method and maintained by the heart-rate monitor. The exercise period was five weeks and the exercise frequency was three times per week. The exercise duration was forty minutes at first and gradually increased up to an hour. In order to evaluate the effect of walking exercise, we measured VO/sub₂ max, resting heart -rate, systolic/diastolic blood pressure, FVC, FEV/sub₁, the flexibility before and after the five week's exercise program. The data are analyzed by the paired t-test and Wilcoxon signed rank test using SAS package. The results are as follows : 1) The hypothesis that cardiorespiratory function will be improved was partly supported. In VO/sub₂ max（p＝0.0001）, resting heart-rate（p＝0.0030）, systolic/diastolic blood-pressure（p＝0.0387／ p＝0.0024）, there was significant difference. FVC and FEV/sub₁ were increased after the exercise, but there were no significant difference. 2) The hypothesis that the flexibility will be improved was supported. There was significant difference in the flexibility（p＝0.0140）. As the further study, it is necessary to reevaluate the effect with more refined design. We also need to try meta-analysis about the results of previous studies obtained in the experimental setting and compare our result obtained in the field setting with them.

• The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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• v.26 no.1
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• pp.19-26
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• 2020

Background: The purpose of this study was compare and analyze the flexibility and dynamic balance in adolescents with idiopathic scoliosis and provide scientific basis for effectively treating idiopathic scoliosis. Methods: The subjects of this study were 20 members of adolescences. To measure the flexibility of the spine, a left buckling instrument was used, and it was measured using a modified sit and reach test. They were randomly divided into core exercise with sling program group (n=10) and general exercise program group (n=10), each consisting 50 minutes each for 4 times per week for 8 weeks. Results: The results of the study are as follows. First, Both groups were increased statistically significantly in spinal flexibility but no significant differences have been found between the two groups after 8 weeks of exercise. Second, Both groups were increased statistically significantly in balance ability of dynamic foot pleasure ratio but no significant differences have been found between the two groups after 8 weeks of exercise. Conclusion: In summarizing the results of this study, sling exercise with core exercise was effective in the decrease of flexibility and stability than general scoliosis exercise in adolescents with idiopathic scoliosis. It is also believed to be applicable to spinal diseases caused by muscular weakness since it is effective in strengthening core muscle strength.

• Korean Journal of Applied Biomechanics
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• v.30 no.3
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• pp.275-283
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• 2020

Objective: The purpose of this study was to investigate the effect pf flexibility of hip flexor muscles on a conventional deadlift movement. Method: Eighteen healthy male were participated in this study and were divided into normal group (NG: age: 24.0±1.8 yrs, height: 174.5±2.37 cm, body mass: 74.4±5.5 kg, 1RM: 138.0±23.8 kg) and restricted group (RG: age: 24.6±1.7 yrs, height: 171.5±5.3 cm, body mass: 74.0±5.7 kg, 1RM: 137.5±18.3 kg) by Thomas test, which measure flexibility of hip flexor muscles. A 3-dimensional motion analysis with 8 infrared cameras and 3 channels of EMG was performed in this study. A two-way ANOVA (group x load) with repeated measure was used for statistical verification. The significant level was set at α=.05. Results: RG revealed significantly increased muscle activation in erector spinae on 70% and 90% of 1RM and decreased muscle activation in gluteus maximus on 90% of 1RM compared to NG (p<.05). For the muscle activation ratio for agonist to synergist, erector spinae showed the difference in 90% of 1RM while hamstring was observed differences in all loads (p<.05). Conclusion: Our results indicated that hip flexibility affects conventional deadlift movement. Therefore, it is necessary to assess the flexibility of the hip flexor muscles before performing the movement and, as needed, to train to address the lack of flexibility.

• Polymer(Korea)
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• v.26 no.5
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• pp.582-588
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• 2002

The block copolymers were prepared by the ring opening polymerizati on of DL-lactide by poly(ethylene oxide) (PEO) with diethylzinc (ZnE$_2$) as a catalyst. When the feed ratio of PEO was over 30% relative to DL-lactide, the polymerization of DL-lactide took place from the PEO hydroxyl terminals to provide the desired A -B-A or A-B block copolymer. The block copolymers were made of films by cast method and the films obtained was drawn to 2.5 times at 60 $\^{C}$. At the same draw ratio, the tensile modulus of the films was decreased with increasing PEO content in the block copolymers. It was therefore suggested that the block copolymers comprising of PDLLA and PEO, had high potentials as the biomaterials with improved flexibility.

• Journal of Korean Physical Therapy Science
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• v.9 no.2
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• pp.27-36
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• 2002

The purpose of this study was to examine the effects of graded low back exercise program with patient education about low back pain care on abdominal strength, endurance and flexibility of waist of chronic low back pain patents. For this study 13 patients aged 40 to 60 were selected as subjects, who suffered from low back pain and got diagnosed by physician. The exercise program and the education were executed for total 6 weeks, posture education were executed with physical exercises over first 1 to 4 weeks period and over 5 to 6 weeks the exercises were executed. The effect of the exercises and the education were evaluated through weights, WHR, fat(%), flexibility by sit-and-reach and trunk extension test, strength by sit-up test and back sit-up test. Weights were, decreased after physical exercise and education, but there was no statistical significance. Wasit hip ratio(WHR) and fat(%) were decreased after physical exercise and education, but there were no statistical significances. Sit-and-reach was significantly increased from $13.68{\pm}5.59cm$ to $19.45{\pm}3.81cm$ after education and physical exercise(P<0.05). Trunk extension was significantly increased from $30.31{\pm}11.34cm$ to $40.88{\pm}6.16cm$ after education and physical exercise(P<0.05). Sit-up and Back sit-up were increased after physical exercise and education, but there were no statistical significances. These results suggest that graded low back exercise program with patient education about low back pain care increase the abdominal strength, endurance and the flexibility of waist in low back pain patients.

• Communications for Statistical Applications and Methods
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• v.16 no.4
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• pp.713-722
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• 2009

The estimation of odds ratio and corresponding confidence intervals for case-control data have been done by traditional generalized linear models which assumed that the logarithm of odds ratio is linearly related to risk factors. We adapt a lower-dimensional approximation of Gu and Kim (2002) to provide a faster computation in nonparametric method for the estimation of odds ratio by allowing flexibility of the estimating function and its Bayesian confidence interval under the Bayes model for the lower-dimensional approximations. Simulation studies showed that taking larger samples with the lower-dimensional approximations help to improve the smoothing spline estimates of odds ratio in this settings. The proposed method can be used to analyze case-control data in medical studies.

• Korean Chemical Engineering Research
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• v.49 no.1
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• pp.62-68
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• 2011

In the study, acrylate copolymer as MMA-co-GMA-co-AA with a high hardness and flexibility was synthesized for applying to the clear protection film, where GMA was used as a mediator to enhance polymerization-efficiency between MMA and AA. With an increase of GMA content, molecular weight and hardness of acrylate copolymer increased, however, flexibility decreased. With an increase of AA content, its molecular weight and hardness decreased, however, flexibility increased. Molar ratio of GMA/MMA and AA/GMA were optimized as 1.6 and 1.8, respectively, at 30 g of MMA to enhance hardness and flexibility of acrylate copolymer film. Molecular weight and Tg of the acrylate copoylmer were 13,300 g/mol and 136.5 $^{\circ}C$, respectively. Hardness of the coated film at 1.4 g/$m^2$ of spread was 1 H and no crack was observed at expansion ratio of 5% and 15%, respectively. Hardness of film was improved to 3 H by increasing spread of 4.1-4.6 g/$m^2$.

• Journal of the Korean GEO-environmental Society
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• v.24 no.11
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• pp.5-10
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• 2023

Slag-CB is widely used in various fields that require groundwater control. It is a type of CB where a portion of the cement mixed with CB is replaced with GGBS. In general, Slag-CB has the advantage of long-term improvement in compressive strength, permeability, durability, and chemical resistance as the GGBS replacement ratio increases. However, there are problems such as decreased flexibility and resistance to deformation of the cut-off walls, as well as brittleness upon failure. To address these problems, some quality standards recommend designing Slag-CB with lower strength, which makes it challenging to apply high-strength Slag-CB with a high GGBS replacement ratio in the field.In this study, we aimed to improve the flexibility and resistance to deformation of Slag-CB to prevent brittle failure and improve the field applicability of Slag-CB. To achieve this, we evaluated the compressive behavior of nylon fiber-reinforced Slag-CB and proposed measures for enhancing the flexibility and resistance to deformation of Slag-CB.

• Composites Research
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• v.12 no.6
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• pp.83-89
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• 1999

The impact strength and fracture behavior of rubber/polymer composites were investigated with respect to two factors: (i) characteristic ratio, $C_{\infty}$ as a measure of chain flexibility of the polymer matrix and (ii) the rubber particle size in polymer blend system. In this study C was controlled by the composition ratio of polyphenylene oxide (PPO) and polystyene (PS). Izod impact test and fractographic observation of the fracture surface using scanning electron microscope were conducted. Finite element analysis were carried out to gain understanding of plastic deformation mechanism (shear yielding and crazing) of these materials. Shear yielding was found to be enhanced when the flexibility of matrix polymer was relatively low and the rubber particles were small.

• Journal of the Korean Applied Science and Technology
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• v.16 no.4
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• pp.317-322
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• 1999

Transparent films were prepared using the sol-gel process by mixing TEOS with PVA solution that was solved in EtOH and distilled water homogeneously. HCl, $CH_3COOH$ and $NH_4OH$ were used as catalysts of the sol-gel process, and for improving the flexibility of films glycerol was used as plasticizer. In case of each catalyst, transparency and tensile strength were increased, and glass transition temperature (Tg) was shifted to higher temperature with increasing TEOS ratio. Also, in case of adding the plasticizer, the flexibility of films was increased. On the contrary, transparency, thermal stability and tensile strength were decreased with increasing HCl and $NH_4OH$ ratio. Also, the range of being made of film type was expanded when $CH_3COOH$ was used than HCl and $NH_4OH$.