• Title/Summary/Keyword: Five Mimic-Animal Boxing(FAB)

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Study of Interrelationship in Five Mimic-Animal Boxing and Viscera (방생도인(仿生導引) 오금희(五禽戱)와 장부(臟腑)와의 상관성 연구)

  • Jeong, Hyun-Woo
    • Journal of Physiology & Pathology in Korean Medicine
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    • v.26 no.1
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    • pp.1-9
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    • 2012
  • Five mimic-animal boxing(五禽戱, FAB) is physical fitness exercises conducted by imitating the motions of tiger, deer, bear, monkey, and bird, devised by the famous doctor Hwa-Ta(華陀) in the Three Kingdoms of China. FAB is one of bionic-physical and breathing exercises(傍生導引) by combined automassage as a practice for health care. Although FAB have effects of health control and medical treatment, but interrelationship of five animals(五禽) of FAB and five viscera(五臟) of five elements(五行) is complicated. So, the present was designed to investigate the progress of FAB, movement-feature of FAB, and the interrelationship of five animals and five viscera. further I will develop value by sports-treatment medicine in oriental medicine. The results were as follows ; FAB is physical exercises of dynamic exercises and new-dynamic exercises. Feature of China-FAB have each movement by imitating the motions of each animals, movements of Formosa-FAB were mixed. In philosophical viewpoint, Five animals (tiger, deer, bear, monkey, bird) were attached to metal, wood, water, earth, fire of five elements, and lung, liver, kidney, spleen, heart of five viscera. In viewpoint of breathing exercises, Five animals (tiger, deer, bear, monkey, bird) were attached to water, wood, earth, fire, metal of five elements, and kidney, liver, spleen, heart, lung of five viscera. Although FAB have effects of health control and medical treatment, FAB have indication and contraindication. Therefore, I think that mechanism of treatment should reason with Oriental medicine doctor in FAB.

Study on the Five Mimic-Animal Boxing by the "three barrier in the back" of Donguibogam (동의보감(東醫寶鑑) 배유삼관(背有三關)으로 살펴본 화타오금희(華陀五禽戲) 동작 연구 - 예비세(豫備勢)에서 녹운척미(鹿運脊尾)-)

  • Kim, Gyeong Cheol;Park, Dong Il;Hong, Sang Hoon;Park, Tae Soeb
    • Journal of Physiology & Pathology in Korean Medicine
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    • v.27 no.6
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    • pp.710-716
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    • 2013
  • The purpose of this study is to observe the movements of Five Mimic-Animal Boxing(FAB) by the "three barrier in the back" of Donguibogam. The subject of this study is observation of the movements of FAB according to practice. The term of training FAB is two years and six months. By the theory of "three barrier in the back" in Donguibogam, we analyzed the movements of FAB. The standard of judgement was the union of the basic point in the arm and leg & the action point in three barrier in the back. The study results were as follows. The movements of FAB operated on the three barrier in the back. The preliminary exercise operated on one, two, trree barrier in the back. And moreover the remainder exercise operated on one, two, trree barrier in the back. The movements of FAB operated on the three barrier in the back for the circulation of vital essence and energy. FAB is the very important Gigong exercise on opening the three barrier in the back.