• 제목/요약/키워드: Fitness center

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중년 남성 근로자에서 신체 적합도, 여가중 신체 활동과 혈중 지질 농도 (Physical Fitness, Leisure Time Physical Activity, and Serum Lipid Levels in Middle-Aged Male Workers)

  • 김장락;남복동;김주호;이송권;문중갑;이장호;홍대용
    • Journal of Preventive Medicine and Public Health
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    • 제29권2호
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    • pp.173-186
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    • 1996
  • 본 연구는 40세 이상 중년의 남자 근로자 253명을 대상으로 신체 적합도 및 여가중 신체 활동과 혈중 지질 중 심혈관질환 발생에 특히 중요한 혈중 총콜레스테롤 값, HDL 콜레스테롤 값 및 총콜레스테롤/HDL 콜레스테롤 비와의 관련성을 알아 보기 위하여 시도된 단면조사연구이다. 단순분석에서 혈중 총콜레스테롤 값과 유의한 상관 관계가 있는 변수는 신체 적합도(r=-0.27), 비만지수(r=0.27)였다. 여가중 신체 활동은 총콜레스테롤 값이 170mg/dl 이상군에서만 총콜레스테롤 값과 유의한 상관관계(r= -0.20)가 있었다. HDL 콜레스테롤 값과 유의한 상관관계가 있는 변수들은 신체 적합도(r=0.15), 비만지수(r=-0.22)및 1주간 음주량(r=0.14)이였다. 총콜레스테롤/HDL 콜레스테롤 비와 유의한 상관관계가 있는 변수들은 신체 적합도(r=0.23), 비만지수(r=0.32), 총흡연지수(r=0.13), 1주간 음주량(r=-0.13) 및 야채 선호도(r=0.13)이었다. 신체 적합도는 안정시 맥박수와 중등도의 상관관계(r=-0.66)가 있었고, 여가중 신체 활동(r=0.19)및 비만지수(r=-0.18)와도 유의한 상관관계가 있었다. 다중회귀분석(Multiple linear regression) 결과 혈중 총콜레스테롤 값과 유의한 관련성을 보이는 변수는 신체 적합도(beta=-0.23)와 비만지수(beta=0.18)이었다. HDL 콜레스테롤 값과 유의한 관련성을 보이는 변수는 비만지수(beta=-0.25)뿐이었다. 총콜레스테롤/HDL 콜레스테롤 비와 유의한 관련성을 보이는 변수는 비만지수(beta=0.30)와 신체 적합도(beta=-0.16) 및 야채선호도(beta=0.14)이었다. 결론적으로 중년 남성 근로자들에서 신체 적합도는 비만지수와 함께 혈중 총콜레스테롤 값, HDL 콜레스테롤 값, 총콜레스테롤/HDL 콜레스테롤 비의 중요한 관련 요인이었다. 여가중 신체 활동은 혈중 총콜레스테롤 값이 170mg/dl 이상인 군에서만 혈중 총콜레스테롤 값과 관계가 있었고, 신체 적합도와는 관련성이 유의하지만 크지 않았다. 따라서 신체 적합도가 여가중 신체 활동보다 혈중 지질 농도의 더 중요한 관련요인이며, 앞으로 신체 활동에 관련된 역학적 연구에서 신체 적합도가 독립적이고 중요한 요인으로 추가되어야 할 것이다.

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USN 환경에서 다중 RFID 제어를 통한 헬스케어 응용 시스템 설계에 관한 연구 (A Study on the Design of Health-Care Application System through Control of Multiple RFID in USN)

  • 이양선
    • 한국정보통신학회논문지
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    • 제14권8호
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    • pp.1937-1942
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    • 2010
  • 본 논문에서는 RFID 기술을 헬스장에 적용하여 각 이용자에게 맞는 운동순서, 장비사용법, 운동량, 운동 목표 등을 개인 트레이너의 지도 없이 체계적으로 이루어지도록 한다. 또한, 헬스장을 이용하는 고객은 RFID를 이용하여 저렴한 비용으로 트레이너의 지도를 받는 것과 동일한 효과를 기대할 수 있다. 본 논문에서의 시스템은 운동시간을 기록하는 것뿐만 아니라, 마이크로프로세서와 가속도 센서를 이용하여 운동량을 분석할 수 있다. 이로 인하여 사용자 운동량 판단이 가능한 시스템을 구현하였다.

건강증진프로그램이 아이돌보미 여성의 건강행위에 대한 인지, 체력 및 신체조성에 미치는 효과 (Effects of a Health Promotion Program on Perception of Health Behavior, Physical Fitness and Body Composition in Child Care Helpers)

  • 이영란;주민선;박선남;김홍인;최희숙
    • 한국보건간호학회지
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    • 제28권1호
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    • pp.138-148
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    • 2014
  • Purpose: This study was conducted in order to determine the effects of a health promotion program on perception of health behavior, physical fitness, and body composition in child care helpers. Methods: The study had a one group pretest-posttest quasi-experimental design. Data were collected from 38 child care helpers from July 6 to November 9, 2013. The health promotion program consisted of health education, self-exercise, encouragement, and identification. The following data were collected perception(perceived benefit, barrier, and self-efficacy), physical fitness(balance, grasp power, and flexibility), and body composition(body mass index, body fat ratio, waist circumference, and basal metabolic rate) and analysis was performed using on SPSS WIN 18.0. Results: Self-efficacy showed a significant increased. Body mass index, body fat ratio, and waist circumference showed a significant decreased. No significant difference in perceived benefit, barrier, physical fitness, and basal metabolic rate was observed between pre-test and post-test. Conclusion: This health promotion program had an effect on self-efficacy and body composition in child care helpers. Therefore, this health promotion program for child care helpers can be recommended as an effective nursing intervention.

한국 여자 군인 현 방한복의 치수 및 동작적합성 만족도에 관한 연구 (Satisfaction on Fitness and Motion Suitability of Korean Female Military Winter Jacket)

  • 한현숙;한현정
    • 한국의류학회지
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    • 제43권3호
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    • pp.361-372
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    • 2019
  • This study investigates the problems of fitness and motion suitability for Korean female military winter jackets (inner and outer) and provides data for new pattern development. We analyzed fitness and motion suitability by a questionnaire survey with 39 Korean female soldiers and a wearing evaluation with 8 subjects of the female soldeier's center size. The results of the study are as follows. 1. In the survey result on the fitness with female soldiers, fit of collar showed a score lower than 3.0 for the inner jacket and front interscye breadth, chest circumference, collar height on the outer jacket. The result on the motion suitability showed that both the inner jacket and the outer jacket were above 3.0 (moderate), indicating that the dissatisfactory factors were not large. 2. The wearing evaluation results with the subjects of central army female size, discomfort factor derived the chest circumference, neck circumference, item of the hem circumference and collar height on the outer jacket. This study is meaningful in evaluating the current military winter jacket of female soldiers and it is expected to be used as a basic data for future pattern improvement of military winter jacket for female soldiers.

스포츠센터 운동기구 예약 시스템의 설계 및 구현 (Design and Implementation of Exercise Machines Reservation System for Fitness Center)

  • 이강원;신예진;송하민;박진오;설순욱
    • 한국정보통신학회논문지
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    • 제20권3호
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    • pp.599-606
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    • 2016
  • 본 논문에서는 NFC 통신기술 기반의 스마트밴드를 이용하여 스포츠 센터의 운동기구를 예약하여 사용할 수 있도록 하는 운동기구 예약 시스템을 설계하고 구현한다. 사용자는 스마트밴드를 통하여 언제 어떤 운동 기구를 사용해야 하는지 알림 정보를 수신할 수 있다. 사용자는 추천 운동 프로그램을 활용하여 운동을 할 수 있고, 피크 시간에도 대기인원이 없기 때문에 편하게 원하는 운동기구를 사용할 수 있다. 또한, 관리자는 효율적인 시설관리를 통해 비용을 절감할 수 있고 수집된 운동 정보를 통해 사용자에게 맞춤 정보를 제공함으로써 경쟁력 있는 센터 운영이 가능하다.

탄력밴드저항운동이 장기요양 방문간호 이용 여성노인의 체력, 일상생활수행능력, 낙상효능감 및 삶의 질에 미치는 효과 (Effects of Elastic Band Resistance Exercise on Physical Fitness, Activities of Daily Living, Falls Efficacy, and Quality of Life Among Older Women Receiving Home Nursing)

  • 조정옥;안옥희
    • 근관절건강학회지
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    • 제27권2호
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    • pp.71-80
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    • 2020
  • Purpose: This thesis study aimed to examine the effects of elastic-band resistance exercise on physical fitness, activities of daily living (ADLs), falls efficacy, and quality of life among older women receiving home nursing care under long-term care insurance. Methods: We used an equivalent control group pre-test/post-test design. We assigned older women at the nursing care center J to the experimental group (n=21), and older adult women at the nursing care center H to the control group (n=21). The experimental group engaged in an elastic band resistance exercise twice per week from February 18 to April 12, 2019. Results: There were significant differences in the Short Physical Performance Battery score (t=4.15 p<.001), left grip strength (t=0.57, p<.569), right grip strength (t=1.38 p<.177), flexibility test scores (t=2.34, p<.024), ADLs (t=6.86, p<.001), falls efficacy (t=5.16, p<.001), and quality of life (t=3.87, p<.001). Grip strength was increased slightly in the experimental group, but the increase was not significant. Conclusion: Elastic band resistance exercise is an effective nursing intervention to enhance physical fitness, flexibility, ADLs, falls efficacy, and quality of life among older women receiving home nursing care under long term care insurance.

파킨슨병환자의 호흡기능, UPDRS 및 Senior Fitness의 관련성 (Correlations among Respiratory Function, UPDRS and Senior Fitness in Parkinson's Disease Patients)

  • 강동연;천상명;성혜련;이경순;김경
    • The Journal of Korean Physical Therapy
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    • 제26권2호
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    • pp.48-55
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    • 2014
  • Purpose: The purpose of this study was to examine correlations among UPDRS, respiratory function, and senior fitness and to investigate the effects of restrictive respiratory function on these factors in Parkinson's disease patients. Methods: Subjects (n=25, Hoehn & Yahr (H&Y) stage: 2-3, $69.3{\pm}5.9$ yrs) from D Hospital Parkinson's Disease Center at Busan metropolitan area in the Republic of Korea volunteered for this study. They performed the pulmonary function test, UPDRS, and the senior fitness test. SPSS 18.0 was used for analysis of data, and the collected data were analyzed using Pearson's correlation coefficient (n=25). In addition, Independent t-test was used for determination of differences between two groups (between the normal pulmonary function group (n=10) and the restrictive pulmonary function group (n=10)). Results: Forced vital capacity (FVC (L)) showed significant negative correlation (r=-0.44, p<0.05) with H&Y stage in Parkinson's disease patients, and chair stand showed significant negative correlations (r=0.41, 0.43, 0.42, p<0.05) with FVC (L), FVC (%), and FEV1 (L). FVC (%) showed significant positive correlations (r=0.44, r=0.44, p<0.05) with right and left back scratch. In addition, the restrictive respiratory function group showed significantly lower FVC (%) (p<0.01) and was significantly slower (p<0.05) in the 8-foot up-and-go test than the normal respiratory function group. Conclusion: In conclusion, these results suggest that restrictive respiratory function in PD was related to H&Y stage. In addition, agility of PD patients was lower in the restrictive respiratory function group than in the normal function group.

A Structural Relationship between Pleasure and Customer Satisfaction, Switching Costs, and Relationship Commitment in Fitness Center

  • Kim, Yang-Young;Byun, Kyung-Won
    • International journal of advanced smart convergence
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    • 제10권4호
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    • pp.158-164
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    • 2021
  • The purpose of this study is to analyze the structural relationship between customer's pleasure, customer satisfaction, switching cost, and relationship commitment using the fitness center and provide implications. Specifically, this study aims to investigate the effect of the degree of customer's awareness of pleasure on the relationship commitment through the medium of customer satisfaction and switching cost. For this purpose, the structural equation model was constructed based on the previous studies, and the exogenous variables were pleasure, and the endogenous variables were customer satisfaction, switching costs and relationship commitment. The subjects of this study were customers who used fitness centers in the metropolitan area. The sampling method for the sample survey was a total of 277 people using convenience sampling. 257 copies were used as final data except for 20 samples that were not appropriate for the study. The statistical program for data analysis was IBM SPSS Ver. 26.0 and Amos 21.0. The specific data processing method is as follows: First, frequency analysis was conducted to understand the general characteristics of the subjects. In order to verify the validity and reliability of the research tools, confirmatory factor analysis and reliability analysis were conducted. In order to understand the theoretical relationship between each variable, structural equation model was conducted. The results of data processing on the research model are as follows: First, the pleasure of the fitness center customers had a positive effect on customer satisfaction. Second, customer satisfaction had a positive effect on the switching costs. Third, customer satisfaction had a positive effect on the customer commitment. Fourth, switching costs had a positive effect on customer commitment.

건강체력 수준과 심혈관질환 관련 위험인자와의 관련성 (The Link between Health-related Physical Fitness Level and Cardiovascular Disease-related Risk Factors)

  • 가성순;김정수;이미영;김석한;정해천;이민기;이규승
    • 한국직업건강간호학회지
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    • 제23권2호
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    • pp.97-105
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    • 2014
  • Purpose: The purpose of this study was to identify the link between health-related physical fitness level and cardiovascular disease-related risk factors in adult male workers. Methods: We tested cardiovascular disease-related risk factors (waist circumference, SBP, DPB, fasting glucose, TC, HDL-C, TG, LDL-C) and health-related physical fitness ($VO_2max$, grip, Sit-up, Flexibility, Body fat) and divided health-related physical fitness level of the subjects into 3 groups - A (very good, n=56), B (good, n=59), and C (below-average, n=57) according to the criterion of the Health and Fitness counseling guidelines of KOSHA. The statistical techniques such as standard deviation, one-way ANOVA and multiple regression (p<.05) were used. Results: There were significant differences between group C and group B & A (p<.001) in waist circumference, DBP, Fasting glucose, HDL-C, TG, LDL-C. In TC/HDL-C, TG/HDL-C, LDL-C/HDL-C, Group C was higher than group B and A. Conclusion: On the basis of these results, we identified that improvement of health-related physical fitness level positively effects on the decrease of cardiovascular disease-related risk factors.

A Study on Men's Wear Production Using Digital Clothing Program

  • Kang, Yeonkyung;Wu, Sehee;Ko, Young-A;Kim, Anna;Kim, Naeun;Kim, Jong Chan;Kim, Cheeyong;Ko, Hyeong-Seok
    • 한국멀티미디어학회논문지
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    • 제17권2호
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    • pp.266-275
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    • 2014
  • As contemporary men's clothing is becoming slimmer, people consider it important not only the existing simple design, but also intricate design and its fitness that can complement one's body. Therefore, in this study, we reproduced Men's wear fabrication process with 3D process. As a result, it was well received, as it can check the fitness, and allows modifying the design and mixing different texture easily.