• 동아시아식생활학회지
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• 제19권6호
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• pp.891-908
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• 2009

본 연구는 자신의 외모나 체형에 많은 관심을 갖게 되는 여대생들을 대상으로 체질량지수에 따른 식생활, 식습관, 생활양식, 식생활의 질, 식품 기호도, 체중에 대한 만족도와 신체상, 이상 식이 행동의 정도 및 영양소 섭취량을 종합적으로 파악하여, 성인기 초기 여성의 바람직한 식습관과 생활습관 및 영양 관리를 통해 정상 체중과 건강 유지에 기여하고자 시도되었다. 1. 비만도에 따라 여대생의 신장은 유의한 차이가 없었으나, 체중(p<0.001), 체질량지수(p<0.001), 체지방 비율(p<0.001), 체지방 함량(p<0.001), 제지방 함량(p<0.001) 및 체수분량(p<0.001)은 비만도에 따라 유의한 차이가 있었다. 2. 비만도에 따라 여대생의 운동 시간은 유의한 차이를 보여(p<0.01), 저체중군과 정상 체중군은 운동을 하지 않는 경우가 가장 많았고 과체중군은 30분~1시간 운동하는 경우가 가장 많았다. 그러나, 여대생의 평균 연령, 경제 상태, 흡연율, 음주 빈도, 운동 빈도, 건강, 우울, 스트레스는 유의한 차이가 없었다. 3. 비만도에 따라 여대생의 하루 식사 회수, 결식 끼니, 과식 끼니 및 간식 횟수는 유의한 차이를 보이지 않았고, 수면 시간, 월경의 규칙성 및 건강 상태도 유의한 차이를 보이지 않았다. 4. 비만도에 따라 여대생의 간이 식생활 진단 점수는 유의한 차이를 보여, 정상 체중군과 과체중군이 저체중군에 비해 유의하게 높았다(p<0.05). 5. 비만도에 따라 여대생의 단맛과 짠맛은 유의한 차이를 보여, 단맛(p<0.05)과 짠맛(p<0.01)에 대한 기호도는 저체중군이 과체중보다 유의하게 높았다. 비만도에 따라 여대생의 육류, 콩류 및 간식류에 대한 기호도는 유의한 차이를 보여, 육류에 대한 기호도는 저체중군이 정상 체중군과 과체중군에 비해 유의하게 높았고(p<0.05), 콩류에 대한 기호도는 정상 체중군과 과체중군이 저체중군에 비해 유의하게 높았으며(p<0.05), 간식류에 대한 기호도는 저체중군과 정상 체중군이 과체중군에 유의하게 높았다(p<0.05). 6. 비만도에 따라 여대생의 체중에 대한 만족도와 자신의 체형에 대한 인식은 유의한 차이를 보였다(각각 p<0.0001). 원하는 체중(p<0.0001)과 체중 조절의 경험(p<0.0001)도 비만도에 따라 유의한 차이를 보였다. 7. 여대생의 섭식 장애 발생율은 11.3%이었다. 비만도에 따라 EAT-26의 평균 점수는 유의한 차이가 있어(p<0.001), 과체중군이 저체중군과 정상 체중군에 비해 유의하게 높았다. 8. 비만도에 따라 여대생의 영양소 섭취량은 유의한 차이를 보이지 않았다. 9. 체질량 지수와 유의한 양의 상관관계를 나타낸 신체 계측치는 체중, 체지방 비율, 체지방 함량, 제지방 함량 및 체수분량이었다. 체질량지수와 유의한 상관관계를 보인 변수는 용돈(p<0.01), 간식 빈도(p<0.001), 운동 지속 시간(p<0.001), 간이 식생활 진단 점수(p<0.05), 단맛(p<0.01), 짠맛(p<0.01), 간식(p<0.001) 및 인스턴트 음식(p<0.05)에 대한 기호도, 체중에 대한 만족도(p<0.001), 자신의 체형에 대한 인식(p<0.001), 체중 조절 경험(p<0.001), 탄수화물 섭취(p<0.05), 섭식 장애 점수(p<0.001) 및 요인 I(정체성 요인) 점수(p<0.001)이었다. 결론적으로, 비만도에 따라 체중, 체질량지수, 체지방 비율, 체지방 함량, 제지방 함량 및 체수분량은 유의한 차이가 있었다. 과체중군이 운동 시간이 많았고, 저체중군의 식생활의 질이 낮으며 짠맛, 단맛, 육류 및 간식에 대한 기호도가 높았다. 비만도가 높아질수록 체중에 대한 만족도가 낮았고 체형을 제대로 인식하였고 체중 조절 경험이 많았으며 섭식장애 점수가 높았다. 따라서 실제 과체중인 여대생은 자신의 체중에 대한 만족도가 낮아 이상 식이 태도를 보이는 것으로 나타났으므로 섭식문제를 해결하기 위한 다양한 프로그램의 개발과 함께 올바른 식습관과 운동 및 행동 수정 요법으로 체중을 조절하고 유지할 수 있도록 하여 섭식 문제와 체중 조절의 역작용을 예방하도록 하는 것이 필요하다고 생각된다. 저체중이거나 정상 체중임에도 체형에 대한 만족도가 낮아 올바른 신체상 정립의 문제로 체중을 감량하려는 여대생에게는 저체중의 문제점과 올바른 신체상 정립, 정상 체중에 대한 적극적인 교육을 통해 자신의 신체상과 적정 체중에 대한 올바른 인식을 가지고 불필요하게 체중을 감소시켜 건강을 해치는 일이 없도록 해야 할 것이다. 또한 섭취량이 낮은 영양소 특히 칼슘과 엽산 섭취를 증가시키는 방안에 대한 영양교육은 모든 여대생에게 필요하며, 정상 체중과 건강 유지를 위한 바람직한 식생활을 정립할 수 있도록 영양교육을 해야 할 것이다. 그러므로, 본 연구는 여대생의 잘못된 체형 인식, 식습관, 기호도, 생활습관 및 섭식 장애로 인한 건강문제를 올바로 인지하여 여대생에게 올바른 체중 조절 태도, 건강 관련 식습관 및 생활 습관을 사전 교육하게 하고 섭식 장애 문제를 예방하는 프로그램 개발의 기초 자료를 제공할 수 있을 것으로 생각된다.

• 한국직업건강간호학회지
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• 제3권호
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• pp.54-70
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• 1993

According as the automation of clerical work(OA ; Office Automation) develops, the use of VDT(Visual or Video Display Terminal) is increasing suddenly. But, in proportion to the spread of office automation(OA tendency), the self-conciousness syptom attendant upon the work is appearing also (Kim, Jung Tae, Lee, Young Ook, 1990). The apparatuses of office enable the clerical workers to be convenient and perform mass businesses. But, they are increasing the opportunity to be exposed to VDT syndrom, techno stress, computer terminal disease, pain by muscle strain(RSI), bradycausia of noise nature, and electromagnetic waves, etc. which are referred to as the new type of occupational diseases to the workers. It is the real situation that the workers to use VDT is complaining of the physical inconvenience sense in the recent newspaper and literature, it is the point of time that the sydrome to come from VDT use and computer terminal disease, etc. must be classified into the occupational disease(Lee, Kwang Young 1990, Lee, Kyoo Hak 1990, Lee, Won Ho 1991, Lee, Si Young 1991, Lee, Joon 1991, Choi, Young Tae 1991, Heo, Seung Ho 1989). In addition, it is the real situation that the scientifitic study result about the scope that electromagnetic waves has influence on the human body has not been suggested yet, and criticism on the stable exposure permission standard about electromagnetic waves to be emitted from VDT and on the problem in the health about electromagnetic waves is continuing. (IEEE Spectrum, 1990). In addition according to the experience of nursery business of industry field, it is the real situation that the patients who consult complaining of physical and mental inconvenience sence, among the users of apparatus of office automation, are reaching 10% of the patients coming to doctor's room. Therefore, it is necessary to confirm the self-consciousness symptom that the clerical workers complain of multilaterally with the actual state examination about the use of the apparatuses of offices automaton. Thus, this study was tried as th basic data for the cosultation and education for the maintenance and furtherance of the health of workers as the nurse of industry field, by confirming the contents of self-consciousness symptom attendant upon the use of the apparatus for office outomation making the financial institution in which the spparatus for office automation in most frequently used as the subject, and by examining whether there is the difference according to the subject of study, the data were collected, by using the questionnaire method, making 200 workers who consented to the study participation as the subject, among the persons who have spent over 3 months since they used the apparatuses for office automation and didn't receive the treatment in hospital due to the clerical disease for recent 3 years. The period of data collection was from Oct. 9, 1991 to Oct. 12. As for the measurement instrument about the complaint if self-consciousness symptom attendant upon the use of apparatuses fo office automation, the question item on the complaint symptom of health problem attendant upon the treatment of VDT that Kim(1991) developed and on CMI health problem and the question items on the fatigue degree due to industry were used by previous examination to 25 persons. Collected data were analyzed with the statistical method such as percentage, arithmetic mean, Person correlation coeffient, Kai square verfication, t-test, ANOVA, etc. by using SPSS/PC+ program, and the result is as follows : 1. The self-consciousness symptom that the clerical workers complained of most frequetly appeared high in 'My eyes are tired'(99.4%), 'I feel fatigue and weariness'(99.4%), 'I feel that my head is heavy5(90.0%), 'eyesight fell'(88.8%), 'I have a stiff neck'(88.8%), 'I fell pain in the shoulder'(85.0%), 'I feel cold and painful in the eyes'(76.9%), 'I feel the dry sense of eyeball'(76.2%), 'My nerves are edgy, and I an fretful, (75.6%), 'I feel pain in the waist'(73.2%) and 'I fell pain in the back'(72.8%). It emerged that the subject use the apparatuses for office automation complained of self-consciousness symptoms related to visual symptoms and musculoskeletal symptoms. 2. As for the general feature of examination subjects, the result to see the distribution by classifying into sex, age, school career, use career of apparatuses for office automation, skillfulness degree of the use of apparatus for office automation, use hours of the apparatuses for office automation per 1 day, type of business of the apparatus for office automation, rest hours during the use of apparatus for office automation, satifaction degree of business of office automation, and work circumstance, etc. emerged as follows : As for the sex of subjects, the distribution showed that men were 58.8% and women were 41.3%, Age was average 26.9. As the distribution of school career, the distribution showed that4below the graduation of high school' was 58.8%, 'graduation from junior college-university' was 35.0%, and 'over graduate school' was 6.3%. In the question to ask the existence or non-existence of experience of health consultation in connection with the work of office automation, the response that I had the consultation exprience and I feel the necessity emergerd as 90.1% And, the case that the subject who didn't wear the glasses or lens before using the OA apparatus wear glasses or lens after using OA apparatus emerged as 28.3% of whole. As for the existence or non-existence of use career of OA apparatus, the case under 3 years was highest as 52. 7%. As for the skillfulnness degree about the use of apparatus for office automation, most of them are skillful with the fact that 'common' was 44.4%, 'skill' was 42.5%, and 'unskillful' was 13.1% As for the use average hours of the apparatus for office automation per 1 day, the distribution showed that the case under 3-6 hours was 33.1%, the case under 6-9 hours was 28.1%, the case under 3 hours was 30.6%, and the case over 9 hours was 8.1% Main OA business and the use hours for 1 day showed in the order of keeping and retrieval, business of information transmission(162min), business of information transmission(79.3 min), business of document framing(55.5 min), and business of duplication and printing(25.4min). as for the rest during the use of apparatus for affice automation, that I take rest occasion demands the major portion, but that I take after completing the work emerged as 33.8%. Though the subiness gets to be convenient by the use of the apparatus for of office automation, respondents who showed the dissatisfaction about the present OA business emergd high as 78.1%. The work circumstances of each office was good with the fact that the temperature of office was 21.8, noise was average 42.7db, and the illumination was average 364.4 lx, in the light of ANSi/HFS 100 Standard. 3. Sight syptom, musculoskeletal symptom, skin and other symptoms showed the significant difference according to the extent of skillfulness of the apparatus for office automation. All the symptoms exept skin symptom showed the difference according to the use hours of the apparatus for office automation. All the question items exept the sytoms of digestive organs and the rest hours during the apparatus for office automation showed the signicant difference. The question item which showed the signicant difference from the satisfaction degree of present OA business showed the significant difference from all the question item classified into 6 groups. But, age and school career didn't significant difference from the complaint of any self-consciousness symptoms.