• The Journal of Korean Academy of Orthopedic Manual Physical Therapy
• /
• v.26 no.2
• /
• pp.73-80
• /
• 2020

Background: This study examined the effects of myofascial release exercise using an inflatable compression therapy ball on spinal flexibility in adults to present basic data to improve spinal flexibility. Methods: The participants were assigned randomly to two groups: the myofascial release exercise group (MRE, n=60) and the stretching exercise group (SE, n=60). The MRE group performed myofascial release exercise for the erector spine muscles using an inflatable compression therapy ball. The SE group performed stretching exercises of the erector spine muscles. Each exercise was performed in 3 sets of 10 repetition daily for one week. Results: The within-group comparison revealed a statistically significant difference between the pre-intervention and post-intervention measurements in only MRE group (p<.05). On the other hand, the between-group comparison revealed the MRE group to show statistically significant improvement in spinal flexibility (p<.05). In effect size, the MRE group was -1.82 (95% CI= -2.24~-1.39), and the SE group was -.7 (95% CI= -1.15~-.41). Conclusion: Myofascial release exercise for the erector spine muscles using an inflatable compression therapy ball was more effective in improving spinal flexibility than stretching exercises for the erector spinae muscles. However, although myofascial release exercise using inflatable compression therapy ball is more effective than stretching exercise, it is insignificant, and research is also insignificant. It is believed that more diverse studies using props will be needed in the future.

• Journal of The Korean Society of Integrative Medicine
• /
• v.9 no.2
• /
• pp.165-172
• /
• 2021

Purpose : This study was conducted to find out the effect on the activity of trunk and lower limbs muscles during abdominal drawing-in bridging exercises by verbal cue on the unstable supporting surface after pelvic rearward sloping taping for trunk stabilization movement. Methods : The study subjects were recruited by using the on-campus bulletin boards for healthy adult males and females in their 20s attending K University in Changwon-city, South Gyeongsang Province. The subjects were 30 persons (15 males and 15 females) who agreed to the study purpose in accordance with the criteria for selection and exclusion. Results : The results were obtained by measuring the muscle activity of the trunk and lower limbs during abdominal drawing-in bridging exercises by verbal cue on the unstable supporting surface after pelvic fixed tapping. The effects on erector spinae and hamstring muscles was statistically significantly lower (p<.05), it was confirmed that there were no statistically significant differences between the multifidus and gluteus maximus muscle (p>.05). Conclusion : Through this study, it was found that the excessive flexion of the waist was significantly reduced from erector spinalis and hamstring muscle after abdominal drawing-in bridging exercises by verbal cue on the unstable supporting surface after pelvic rearward sloping tapping compared to the general bridging exercises.

• Journal of the Ergonomics Society of Korea
• /
• v.33 no.5
• /
• pp.313-321
• /
• 2014

Objective: The purpose of this study is to develop products that prevent muscular skeletal disease of farm workers, which would bring improvement for an efficient harvesting work. Background: A pretest for product development and a survey research was carried out to inspect the problems of current harvesting work procedure. The product was developed and assessed based on ideas to supplement and improve these weak points. Method: A total of twenty men were recruited to evaluate the effects of harvest baskets on the upper-limb muscle activity, working hours. For the usability evaluation, electromyogram and working hours of previous working method (disuse of harvest basket, one-hand carriage of the basket) and new working method with the usage of newly-developed harvest basket was examined. The whole anterior deltoid, biceps brachii and erector spinae on both sides, which make a total of six muscle parts, were used for this experiment. The results were analyzed using ANOVA with muscle activity (%MVC) of each three forms of work and required work time from SPSS 18.0. Results: According to the test result, all muscles did not demonstrate any statistically significant difference, with an exception of the backbone erector (right). The muscle activity of backbone erector (right) in the work method that uses the harvest basket developed in this study was detected to be approximately 23% less than that of the previous working method. Moreover, compared to the previous working method, the required work time decreased to a statistically significant degree. Conclusion: As such, the decrease in the amount of waist muscle usage at harvesting work would enable the prevention of muscular skeletal disease and stabilization of lumbar spine. Application: Which in turn would increase the effectiveness and reduce personnel expense (labor costs) while enhancing productivity with a decreased working hours.

• Journal of Korean Medicine Rehabilitation
• /
• v.18 no.1
• /
• pp.125-140
• /
• 2008

Objectives : The purpose of this study was to investigate the effect of Progressive Muscle Relaxation(PMR) on stress and muscle relaxation in healthy people. Methods : Sample group of 14 healthy subjects had been treated by progressive muscle relaxation for 10 days. Control group of 14 healthy subjects were not treated during the same period. Outcomes were assessed by Meridian-Electromyograph(MEMG), Heart Rate Variability(HRV), Stress Reaction Inventory(SRI). Results : The contraction and fatigue of erector spinae muscle by MEMG had decreased significantly in Sample group. There was no significant difference between two groups in the HRV and SRI. Conclusions : Further studies analysing PMR effect on stress and muscle relaxation are needed.

• Journal of the Ergonomics Society of Korea
• /
• v.14 no.2
• /
• pp.1-14
• /
• 1995

Neuromuscular difference between normal subjects and low-back pain patients has been identified in terms of neural excitation signal measured by Electromyography (EMG) under the dynamic flexion/extension trunk motion. Ten healthy subjects and ten low-back pain patients were recruited for this study. New parameters and normalization technique were introduced to quantify the muscle excitation pattern among the flexor-extensor pairs of muscles : rectus abdominis (RA)-erector spinae (ES at L1 and L5 level), external oblique (EO)-internal oblique (IO), rectus femoris (quadricep : QUD)-biceps femoris( hamstring : HAM), and tibialis anterior (TA)-gastrocnemius (GAS). Results indicated that the temporal EMG pattern such as peak timing difference between the hip flexor (QUD) and extensor (HAM) and the duration of coexcitation between ES at L5 and RA muscle pairs showed a statistically significant difference between normal subjects and low-back pain patients. Improtantly, this study presented a new technique to identify the dynamic muscle excitation pattern that canb be least affected by EMG-length-velocity relationship. Further study can performed to validate this method for clinical application to quantitatively identify the low-back pain patients in the future.

• Proceedings of the Korean Operations and Management Science Society Conference
• /
• 1996.04a
• /
• pp.137-140
• /
• 1996

This study investigated the length-tension and velocity-force relations of the torso erectors. A myoelectric based approach was used wherein a dynamic biomechanical model incorporating active and passive tissue charactreistics provided music kinematic estimates during controlled sagittal plan extension motions. A double linear optimization formulation from the literatured provided muscle tension estimates. The data supported a linear length-tension relation toward full flexion for both the erector spinae and latissimus muscles. Velocity trends agreed with that predicted by Hill's exponential relation. The results have implications for muscle tension estimation in biomechanical torso modeling, and suggest a possible low back pain injury mechanism.

• Journal of International Academy of Physical Therapy Research
• /
• v.2 no.1
• /
• pp.260-266
• /
• 2011

The purpose of this study was to investigate the effects of meditation music with lumbar stabilization exercise on balance, concentration and muscle activation. Participants are divided into Group A and Group B. Group A listened to meditation music while doing 4 sets of lumbar stabilization exercise. Group B did not listen to meditation music while doing 4 sets of lumbar stabilization exercise. Surface EMG data was obtained rectus abdominis, external oblique, erector spinae, multifidus muscle during lumbar stabilization exercise. To examine the effect of before-after experiment for concentration and balance, paired t-test was adopted. Changes in EMG data of each muscles were analyzed by independence t-test. There were statistically significant increasing at concentration level and balance level in Group A. But significant difference was not shown in muscle activation. The clinical effect of the meditation music with lumbar stabilization exercise was investigated in this study with more excellent results in concentration and balance. In conclusion, these results suggest that meditation music and lumbar stabilization exercise may be useful in elderly people.

• The Journal of Korean Physical Therapy
• /
• v.29 no.2
• /
• pp.91-94
• /
• 2017

Purpose: This study investigated the effects of trunk muscle activity with power grasping during one leg stance. Methods: Twenty-eight subjects participated in this study. Subjects were divided into two groups, one that performed power grasping, and another that did not. An investigator measured the activities of a subject's trunk muscle such as internal oblique (IO), external oblique (EO), erector spinae (ES), and gluteus medius (GM) while a subject was doing one leg stance. Results: An independent t-test was used to analyze trunk muscle activities with power grasping during one leg stance between the experimental group and the control group. Only the EO activity differed significantly between groups (p<0.05). Conclusion: The results indicate that one leg stance with power grasping affected trunk muscle activity. Therefore, this is a useful method for providing lumbar spine stability.

• Proceedings of the ESK Conference
• /
• 1997.10a
• /
• pp.426-432
• /
• 1997

본 연구에서는 EMG를 이용한 수리적 parameter를 사용하여동일한 병명(L4/L5 herniated disk)의 요통환자들의 근육활동의 정상 여부를 측정하였다. 특히 본 연구에서는 동작분석기를 사용하지 않고 근 전도의 주기를 판독하여 기존의 연구에서 사용되었던 것보다 측정이간편하고, 주관적 통증 정도가 낮 은 환자를 대상으로 실험함으로써 통증이 parameter에 미치는 심리적 영향을 최소화하였다. 또한 본 연 구에서는 동작주기마다의 근전도 신호의 변이도(variance ratio)를 새로운 parameter로 선정하여 검증하 였다. 측정된 자료를 분석한 결과 quadriceps-hamstrings의 peak time difference와 erector spinae- rectus abdominis의 coexcitation이 통계적으로 매우 유의하게 요통환자와 정상인을 구분해주는 지표임이 확인되었고, rectus abdominis와 externa/internal oblique의 근전도 변이도(variance ratio)가 진단지표 로서 의미가 있음이 밝혀졌다. 본 연구의 방법은 차후 다양한 환자군에 대한 자료와 정상인에 대한 자료를 DB화 함으로써 진단기법으로 사용할 수 있는 가능성을 보여주었다. 이 방법은 차후 요통의 조기 발견과 예 방에 기여할 것으로 기대한다.

• Proceedings of the Safety Management and Science Conference
• /
• 1999.11a
• /
• pp.303-310
• /
• 1999

MMH(Manual Material Handling)와 관련되어 최근 요통질환으로 인한 요양신청이 크게 증가하는 추세에 있다. 본 연구에서는 Lifting 작업시 적용되는 중요 요소들 중 수평거리가 변함에 따른 IEMG 값을 이용하여 EMG 변화를 살펴보았다. 좌ㆍ우 EMG 값간에는 유의한 차이가 없었으며, 수평거리 35cm와 55cm간에는 유의한 차이를 보였다. 이는 수평거리가 길어질 경우 척추기립근의 동원량이 증가한다는 것을 의미한다. 따라서 요추부의 부담도를 줄이기 위해 수평거리를 줄이는 것이 요통예방을 위해 무엇보다 중요한 것이라 하겠다. 인체측정치와 EMG 값 사이의 상관관계에서는 35cm일 때 키, 가슴둘레, 허리둘레 등이, 55cm일 때 체중, 몸통너비, 허리두께, 손바닥폭 등이 상관관계가 있는 것으로 나타나고 있다.