• 제목/요약/키워드: Deep breathing exercise

검색결과 26건 처리시간 0.023초

딥벨트를 이용한 일회성 가로막 호흡운동이 가로막 움직임과 노력성 폐활량에 미치는 영향 (The effect of acute diaphragmatic breathing exercise using DiP Belt on diaphragm motion and forced vital capacity)

  • 이재석;강태욱
    • 대한물리치료과학회지
    • /
    • 제29권2호
    • /
    • pp.57-65
    • /
    • 2022
  • Background: This study was to determine whether the diaphragmatic breathing exercise using a DiP Belt(Diaphragmatic Pressure Belt) is effective in increasing the diaphragmatic motion and forced vital capacity. Design: Pretest-Posttest design. Methods: A total of 44 subjects(15 male, 29 female) participated in this study. All subjects were measured the diaphragmatic motion with a sonography and the Forced Vital Capacity(FVC) was measured with a digital spirometer. After 4 weeks, the subjects were intervened the diaphragmatic breathing exercise using a DiP belt and were remeasured for diaphragm motion and FVC. Results: After exercise intervention, quiet breathing significantly increased with the change in diaphragmatic motion and showed a moderate effect size (p<.01, Cohen's d = -0.53). In addition, it was significantly increased in deep breathing and showed a high effect size (p<.001, Cohen's d = -1.32). The mean diaphragmatic contraction pressure increased, but there was no significant difference and the peak diaphragmatic contraction pressure increased significantly (p<.05). Both diaphragmatic contraction pressure showed small effect sizes (respectively Cohen's d = -0.28, -0.33). In spirometry, FVC, Forced Expiratory Volume in 1 second (FEV1), and FEV1/FVC% all increased, but there was no significant difference. Only peak expiratory flow increased significantly and showed a small effect size (p<.05, Cohen's d = -0.41). Conclusion: The DiP belt diaphragmatic breathing exercise that the principle of visual feedback can correct diaphragm breathing in a short time, so it is a useful breathing exercise device that can help the diaphragm breathing exercise in the right way in clinical practice.

Incentive Spirometer를 사용한 심호흡 방법이 폐환기 기능에 미치는 효과에 관한 연구 -상복부 수술 환자를 대상으로- (A Study on the Effect which the Method of Deep Breathing with the Use of Incentive Spirometer has on the function of pulmonary Ventilation - In Upper Abdominal Operation Patients -)

  • 김종혜;변영순
    • 대한간호학회지
    • /
    • 제21권3호
    • /
    • pp.268-280
    • /
    • 1991
  • The nursing intervention for the prevention of the pulmonary complication and of the function lowering of pulmonary ventilation which emerge with high generation frequency during the nursing of operation patient is necessary for performing the qualitative nursing for operation patient. So, this researcher tried this study so as to obtain the data which can be utilized for the trial of nursing intervention, by grasping the effect that the deep breathing with Incentive Spirometer has on the function of pulmonary ventilation, analysing the factor to have influence on the function of pulmonary ventilation, and applying the effective method of deep breathing to the clinic. By making 42 patients who underwent the operation of upper abdomen after admitting G Hospital in Seoul from Mar. 7, 1991 to Apr.30, 1991 as the object, they were classified into the experiment group that the deep breathing was made with the use of Incentive Spiromenter and the comparison group that the deep breathing exercise was made without the use of Incentive Spirometer. And then, by measuring Tidal Volume and Forced Vital Capacity with Respirometer and $O_2$ Saturation with Pulse Oximeter at preoperation postoperation 24 hours, 72 hours, and 120 hours data were collected. The collected data were analyzed with of, average, standard deviation, x$^2$-test, t-test and ANOVA by SPSS. The result of this study is as follows : 1. As for the hypothesis that the function of pulmonary ventilation at postoperation 24 hours, 72 hours and 120 hours will be better in the experiment group that the deep breathing was made with the use of Incentive Spirometer, in comparison with the comparison group that deep breathing was made without the use of Incentive Spirometer, experiment group and comparison group didn't show the significant difference in Tidal Volume, Foreced Vital Capacity and $O_2$ Saturation at postoperation 24 hours and 72 hours. But experiment group and comparison group showed the significant difference in Tidal Volume at postoperation 120 hours (p<0.01). So, this hypothesis was supported partially. 2. The variables that there were the significant differences about the function of pulmonary ventilation in experiment group at postoperation 24 hours stastically were smoking existence (p<0.05), and the variables that there were not significant differences about the function of pulmonary ventilation were distinction of sex, age, anesthetic duration, smoking extent, body weight, surface area of body, existence of narcotic use, regular exercise existence, and past experience existence of respiratory disease. As above result, it appeared that the method of deep breathing with the use of the Incentive Spirometer is more effective for the function recovery of pulmonary ventilation, in comparison with the deep breathing without use of Incentive Spirometer and that smoking existence was the factor to have influence on the function of pulmonary ventilation. In the aspect of clinic, the trial of nursing intervention of deep breathing with use of Incentive Spirometer is expected. And, in the aspect of study, the study through various operative site patients about the effect of Incentive Spirometer use at the clinic will have to be confirmed.

  • PDF

심호흡 방법에 따른 흉관 삽입 기흉 환자의 폐환기능 (The Effects of Deep Breathing Methods on Pulmonary Ventilatory Function of Pneumothorax Patients undergoing a Thoracotomy)

  • 박형숙;이화자;김영순
    • 대한간호학회지
    • /
    • 제36권1호
    • /
    • pp.55-63
    • /
    • 2006
  • Purpose: This study was to examine the effects of deep breathing exercises with Incentive Spirometer on the pulmonary ventilatory function of pnemothorax patients undergoing a thoracotomy. Mothod: This experiment used anonequivalent control group non-synchronized design which compared pre-experimental measures with post-experimental ones. The subjects of this study were 34 inpatients who were scheduled for a thoracotomy and classified into the experimental group (17 patients) or control group (17 patients) by using an Incentive Spirometer or not. The collected data was analyzed by a SPSS Win I PC (percentage, mean, standard deviation, chi-square test, t-test, repeated measured two-way ANOVA). Result: The Pulmonary Ventilatory Function of the experimental and control group were significantly increased on the first day, third day, and fifth day after the thoracotomy, but the group interaction period was not significant. Conclusion: This study showed that the deep breathing exercises with an Incentive Spirometer and deep breathing exercise without an Incentive Spirometer were both effective for recovering the pulmonary ventilatory function after a thoracotomy.

필라테스 호흡이 체어 동작에서 몸통 안정화 근육의 활성도에 미치는 영향 (Effect of Pilates Breathing on the Activity of Trunk Stabilizer Muscles during the Movements of Pilates Chair Exercise)

  • 백경민;이수빈;전민아;조은별;진희수;한지수;이나경
    • 대한통합의학회지
    • /
    • 제10권4호
    • /
    • pp.187-197
    • /
    • 2022
  • Purpose: This study aimed to investigate the changes in the muscle activity of the trunk stabilizer muscles before and after incorporating Pilates breathing during three types of Pilates chair exercises. Methods: This study included 33 healthy men and women in their 20's; they were recruited according to the inclusion and exclusion criteria. sEMG was used to measure the changes in the muscle activity in the internal oblique/transverse abdominis, rectus abdominis, and erector spinae during the three types of Pilates chair movements (footwork, twist footwork, and bridging) without and with the Pilates breathing integration. The muscle activities of the trunk stabilizers between without and with Pilates breathing were statistically analyzed and compared. Results: The internal oblique/transverse abdominis showed an increase and a significant difference in the muscle activity in all three movements of footwork, twist footwork, and bridging after the Pilates breathing integration (p<.001). The muscle activity of the rectus abdominis (p<.05) and the erector spinae (p<.05) also increased and showed a significant difference after the Pilates breathing incorporation, except in the bridging movement for the erector spinae. The increase in the rate after integrating Pilates breathing was relatively greater in internal oblique/transverse abdominis than in other muscles. Conclusion: When Pilates breathing was applied, the activities of the trunk stabilizer muscles increased significantly and immediately in all three movements of Pilates chair footwork, twist footwork, and bridging. This means that the use of breathing is expected to have a positive and immediate effect on the activation of trunk stabilizers, thus indicating that it can possibly be an effective re-enforcing tool to promote trunk stability when it is integrated to the Pilates chair exercise. Incorporating Pilates breathing also seemed to have a tendency to activate the deep trunk stabilizer muscles more than the superficial stabilizer muscles.

Effects of Deep Abdominal Muscle Strengthening Exercises on Pulmonary Function and the Ability to Balance in Stroke Patients

  • Kang, Jeong-Il;Kim, Beom-Ryong;Park, Seung-Kyu;Yang, Dae-Jung;Jeong, Dae-Keun;Kim, Je-Ho
    • The Journal of Korean Physical Therapy
    • /
    • 제27권4호
    • /
    • pp.258-263
    • /
    • 2015
  • Purpose: This study investigated effects of deep abdominal muscle strengthening exercises on pulmonary function and the ability to balance in stroke patients and was conducted to propose an exercise program for improving cardiovascular function. Methods: Study subjects were 20 patients with hemiplegia due to stroke, who were divided into the deep abdominal muscle strengthening exercise group (experimental group), 10, and the control group, 10. Pulmonary function tests measured FVC and FEV1, dynamic balance ability was measured using TUG. Static and dynamic balance ability was measured using BBS. The experimental group performed exercises during a period of 6 weeks, 5 times a week for 40 minutes, whereas the control group did not participate in regular exercise. The difference before and after the exercise was compared using paired t-test, difference in exercise before and after between groups was ANCOVA and level of significance was set at ${\alpha}=0.05$. Results: The changes in FVC and FEV1 within the group showed a significant difference only in the experimental group (p<0.001) (p<0.01), between-group difference was statistically significant only in FVC and FEV1 changes in the experimental group (p<0.001). The TUG changes within the group showed a significant difference in the experimental group and control group (p<0.001) (p<0.05), while BBS changes showed a significant difference only in the experimental group. Between-group difference was statistically significant only in TUG and BBS changes in the experimental group. The experimental group showed a more effective significant difference than the control group (p<0.001). Conclusion: Can exercise involving a deep abdominal muscle strengthening program be applied in patients with stroke with difficulty in control of trunk and decreased breathing ability?

「동의보감」에서 제시된 태식법 및 폐장도인법의 한방호흡재활운동으로의 활용 (Application of Taesikbub and Lung-doyinbub in 「Dong-Ui-Bo-Gam」 as a Korean Traditional Pulmonary Rehabilitation Exercise)

  • 유이란;박재준;박소정;이은정;정인철;박양춘
    • 대한한의학회지
    • /
    • 제39권3호
    • /
    • pp.41-50
    • /
    • 2018
  • Objectives: The study is aimed to utilize Taesikbub and Lung-doyinbub described in "Dong-Ui-Bo-Gam" as a Korean Traditional Pulmonary Rehabilitation Exercise. Methods: We preliminary researched pulmonary rehabilitation exercise using domestic and international databases and old literatures of Korean Medicine. Then made a draft of Korean Traditional Pulmonary Rehabilitation Exercise based on "Dong-Ui-Bo-Gam". After organizing expert group for verifying the draft of the exercise, we developed the final Korean Traditional Pulmonary Rehabilitation Exercise. Results: The Korean Traditional Pulmonary Rehabilitation Exercise is composed of 5 actions including breathing method, flexibility exercise, percussion and hitting teeth. This exercise is recommended twice a day for at least 5 days per week under the supervision of specialist. It is expected to improve physical activity, dyspnea, health-related quality of life (HRQoL) as well as psychiatric symptoms by breathing deep and slow and exercising the thorax and upper limb muscles. Conclusion: Taesikbub, Lung-doyinbub in "Dong-Ui-Bo-Gam" may be suggested as a better pulmonary rehabilitation exercise for patients of chronic lung disease.

호흡-바이오피드백 앱 개발을 위한 PPG기반의 호흡 추정 알고리즘 (Breathing Information Extraction Algorithm from PPG Signal for the Development of Respiratory Biofeedback App)

  • 최병훈
    • 전기학회논문지
    • /
    • 제67권6호
    • /
    • pp.794-798
    • /
    • 2018
  • There is a growing need for a care system that can continuously monitor, manage and effectively relieve stress for modern people. In recent years, mobile healthcare devices capable of measuring heart rate have become popular, and many stress monitoring techniques using heart rate variability analysis have been actively proposed and commercialized. In addition, respiratory biofeedback methods are used to provide stress relieving services in environments using mobile healthcare devices. In this case, breathing information should be measured well to assess whether the user is doing well in biofeedback training. In this study, we extracted the heart beat interval signal from the PPG and used the oscillator based notch filter based on the IIR band pass filter to track the strongest frequency in the heart beat interval signal. The respiration signal was then estimated by filtering the heart beat interval signal with this frequency as the center frequency. Experimental results showed that the number of breathing could be measured accurately when the subject was guided to take a deep breath. Also, in the timeing measurement of inspiration and expiration, a time delay of about 1 second occurred. It is expected that this will provide a respiratory biofeedback service that can assess whether or not breathing exercise are performed well.

심호흡 방법에 따른 상복부 수술환자의 폐 환기능에 미치는 효과 (The Effect of Deep Breathing Methods on Pulmonary Ventilatory Function of Patients Who experiened Upper-abdominal surgery)

  • 황진희;박형숙
    • 기본간호학회지
    • /
    • 제1권2호
    • /
    • pp.129-147
    • /
    • 1994
  • 본 연구는 수술환자의 술 후 폐환기능 회복을 돕기 위한 효과적인 간호중재의 자료를 제공하고자 부산시내에 소재한 P 대학병원의 일반욋과에 입원하여 전신마취하에 상복부 수술을 받은 환자 46명을 대상으로 하였으며, 자료수집기간은 1993년 11월 1일부터 12월 31일까지로 하였고, 처음 4주간동안 대조군을, 다음 4주간에 실험군을 자료수집하였다. 실험군에는 Incentive Spirometer를 사용한 심호흡법을, 대조군에는 호흡기구를 사용하지 않은 자발적인 심호흡법을 수술 후 의식이 회복된 직 후부터 매 1시간마다 규칙적으로 24시간동안 실시하였다. 폐환기능의 측정도구는 운반이 용이하고 사용이 간편하여 임상적으로 많이 이용되는 Vitalograph Compact를 사용하였으며, 수술 전과 수술 후 24시간, 수술 후48시간, 수술 후72시간, 각 각 4회에 걸쳐 대상자들의 노력성 폐활량과 일초 노력성 호기량을 측정하였다. 여기서 수집한 자료를 SPSS $PC^+$를 이용하여, 백분율, 평균, t검정, $X^2$검정, 일원변량분석으로 통계처리하였다. 본 연구의 결과를 요약하면 다음과 같았다. 1) 대상자들의 일반적특성은 여성이 41.3%, 남성이 58.7%이며, 평균연령은 $48.48{\pm}12.26$, 흡연습관은 대상자 전체의 43.5%가 있는 것으로 나타났으며, 과거 호흡기 질환은 전체의 8.7%가 앓은 경험이 있는 것으로 나타났다. 2) Incentive Spirometer를 사용한 심호흡방법은 수술 후의 노력성 폐활량에서 24시간에 $1.46{\pm}0.54L$, 48시간에 $1.58{\pm}0.60L$, 72시간에 $1.90{\pm}0.61L$로서 유의한 차이를 보였다(F=3.530, P=0.035). 즉 시간경과에 따라 폐환기능의 회복에 효과적이었다. 3) 호흡기구를 사용하지 않은 자발적인 심호흡 방법은 수술 후 노력성 폐활량이 24시간에 $1.19{pm}0.43L$, 48시간에 $1.35{\pm}0.42L$, 72시간에 $1.51{\pm}0.38L$로 유의한 차이를 보였고(F=3.480, P=0.037), 술 후 일초 노력성 호기량도 24시간에 $1.00{\pm}0.28L$, 48시간에 $1.20{\pm}0.37L$, 72시간에 $1.33{\pm}0.33L$로 유의한 차이를 보였으므로(F=6.153, P=0.004), 술 후 폐환기능 회복에 효과가 있다. 4) 실험군과 대조군의 수술 후 노력성 폐활량은 수술 후 72시간에서 실험군이 $1.90{\pm}0.61L$, 대조군이 $1.51{\pm}0.38L$로 유의한 차이를 보였다(t=2.620, P=0.013). 5) 실험군과 대조군의 수술 후 일초 노력성 호기량은 수술 후 24시간에서 $1.33{\pm}0.56L,\;1.00{\ge}0.28L$로 유의한 차이를 보였고(t=2.530, P=0.017), 술 후 72시간에서 $1.72{\pm}0.65L,\;1.33{\pm}0.3L$로 유의한 차이를 보였다(t=2.540, P=0.016). 6) 대상자의 술 후 폐환기능에 영향을 미치는 요인은 성별로 나타났다. 이에 따른 폐환기능의 차이를 보면, 실험군의 술 후 노력성 폐활량이 48시간에 남자($1.78{\pm}0.61L$)가 여자($1.27{\pm}0.45L$)보다 더 높게 나타났으며 (t=2.170, P=0.042), 72시간에도 역시 남자($2.16{\pm}0.56L$)가 여자($1.50{\pm}0.47L$)보다 더 높았다(t=2.910, P=0.008). 술 후 일초 노력성 호기량은 24시간에서 남자가 $1.54{\pm}0.60L$, 여자가 $1.00{\pm}0.30L$으로 유의하였고 (t=2.460, P=0.023), 48시간에 남자가 $1.64{\pm}0.62L$, 여자가 $1.09{\pm}0.41L$로 유의한 차이를 보였고(t=2.360, P=0.028), 72시간에도 남자($1.96{\pm}0.62L$)가 여자($1.33{\pm}0.50L$)보다 더 높게 나타났다(t=2.540, P=0.019). 즉 실험군의 술 후 폐환기능은 남자가 여자보다 더 우세하다는 것을 알 수 있었다. 이상의 요약된 연구결과를 토대로, 연구자는 다음과 같은 결론을 얻었다. Incentive Spirometer를 사용한 심호흡법이 호흡기구를 사용하지않은 자발적인 심호흡보다 술 후 폐환기능 회복에 있어서 더 우수한 방법이었다. 그러므로, 임상간호사는 상복부 수술환자의 술 후 폐환기능 회복을 돕고 나아가 폐합병증을 예방하기 위해 Incentive Spirometer를 사용한 규칙적인 심호흡법을 술 후에 간호중재의 한 방안으로 실시할 것을 권장하며, 아울러 병동의 사정 상 호흡기구의 비치가 가능하지 않다면 호흡기구를 사용하지않은 자발적인 심호흡법을 술후에 꾸준히 적용하는것도 임상간호학발정에 기여하리라고 본다.

  • PDF

사상체질별 운동요법 관련 연구 문헌 고찰 - 데이터베이스 검색을 통해 - (Literature Review on Exercise Therapy by Sasang Constitution through Database Search)

  • 신소이;이준희
    • 사상체질의학회지
    • /
    • 제33권3호
    • /
    • pp.29-53
    • /
    • 2021
  • Objective The purpose of this review was to investigate exercise therapy by sasang constitution and to offer information for further research. Method The literature was investigated from KMBASE, KISS, ScienceON, JSCM, DBpia, Pubmed. The searching term were sasang, sasang constituion, sasang type, taeyangin, taeeumin, soyangin, soeumin, exercise, physical therapy, physical activity, and so on. Studies were extracted and analyzed exercise by sasang constitution, in addition, were also collected physiological differences related to sasang constitution, exercise ability, exercise response and effects, and exercise contraindications. Result & Conclusion It is helpful for Taeyangin to lower the energy through exercises that train the lower body and deep breathing, and there is no need to exercise excessively. Taeeumin tend to be obese compared to other constitutions. In order to be physically healthy, it is good to sweat a lot through regular exercise. It is good to do aerobic exercise that burns a lot of calories every day. Soyangin has a weak lower body, so it is good to exercise to reinforce the lower body. Soyangin has weak stamina, and since static exercise easily loses interest, it is helpful to do exciting exercise, and it can be performed at normal intensity. Soeumin are statistically less physically active. So soeumin need to improve exercise habits, but because physical strength is on the weak side, it is more appropriate to do an exercise that activates the body parts evenly rather than a strong one.

간헐적 양압호흡기를 이용한 호흡운동치료 후 근 이영양증 환자의 폐기능 변화 (Changes in Pulmonary Functioning After Respiratory Excercise Treatment in Patients With Progressive Muscular Dystrophy)

  • 김기송;이규완;오덕원
    • 한국전문물리치료학회지
    • /
    • 제6권3호
    • /
    • pp.72-81
    • /
    • 1999
  • The purpose of this study was to identify the differences in pulmonary functioning after respiratory exercise with IPPB (Intermittent Positive Pressure Breather) in patients with progressive muscular dystrophy (PMD). The subjects were 46 patients with PMD who were admitted to the Rehabilitation Medicine Department of Youngdong Severance Hospital. The subjects were assigned into one of 2 groups. The control group received comprehensive treatments such as ROM exercise, deep breathing exercise, moist hot packs, and ultrasound twice a day while admitted at the Rehabilitation Medicine Department. Unlike the control group, the subjects at the experimental group received respiratory exercise treatment with IPPB. The subjects were admitted for 10~19 days, and the average length of hospital stay was 12.2 days. Pulmonary functioning was evaluated at admission and discharge by SENSOR MEDICS. The data were analyzed by a paired t-test and a independent t-test. The results were as follows: 1) The change of each parameter of pulmonary function tests were significantly improved in all groups after respiratory exercise treatment during admission (p<0.05). 2) By comparing the change of each parameter of pulmonary function tests between the experimental group and control group, the parameters of vital capacity (VC), forced vital capacity, forced vital capacity predicted (FVCP) and forced expiratory volume in 1 second (FEV1) were significantly improved in the experimental group which had received the pulmonary exercise treatment with IPPB (p<0.05). In conclusion, this study suggests that the pulmonary exercise treatments with IPPB facilitated improvement in the pulmonary functioning for the PMD patients during their hospital stay.

  • PDF