• 산업경영시스템학회지
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• 제39권4호
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• pp.117-124
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• 2016

Stress is resistance to stimuli to destroy a balance of mind and body in order to maintain an original steady state : A type of response and avoidance. Mild stress, which happens in tension, has a positive effect to improve concentration, but most of stress is likely to be a main factor to damage health. This is because it causes physical ailments and psychological diseases (e.g., depression, anger, frustration, loneliness, and anxiety). The purpose of this study is to analyze the difference between two groups, daytime and night university students, on ego-state, stressors, and stress coping types to improve their academic achievement by reducing their stress. There were 266 university students, who participated in a survey from November 30, 2015 until September 30, 2016. The study employed three measuring instruments : Ego-gram, stressor scale, and stress coping type scale. All the collected data were analyzed through regression analysis and t-test. The results of the regression analysis showed no significant differences in ego-state, stressors, and stress coping types between two groups. However, the results of t-test showed significant difference between the two groups : In terms of ego-state, a CP (Critical Parent) average of the night university students was significantly higher than the daytime university students'. Also, there is a significant difference in employment, future issues, and economic issues : the daytime university students considered employment and future issues more serious, while the night university students had more mental burdens of economic issues. When it comes to coping stress types, there was no significant difference between the two groups.

• 수면정신생리
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• 제6권2호
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• pp.116-125
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• 1999

Objectives: The purpose of this study is to investigate the effect of exercise load on sleep structure and stress hormone secretion during sleep. Methods: Five male physical education students were included in this study after giving their written, informed consents in the Research Institute for Sports Science at the University of Hanyang. All subjects have performed for at least 3 years in a regular aerobic exercises such as football, basketball, and running. The subjects were divided into three groups ; NOE(non-exercise), MDE(middle duration exercise), LDE(long duration excercise). MDE group maintained a total of 120 min exercise, and LDE group maintained a total of 300 min exercise by football, basketball or badminton. All subjects were acclimatized to the experimental sleep condition by spending one night under expermental conditions, including the placement of an intravenous catheter. During the subsequent night(24:00-08:00), somnopolygraphic sleep recordings were obtained, and blood for measuring growth hormone, cortisol, testosterone, and $\beta$-endorphin was collected every 120 min throughout the night. Blood samples were obtained from prominent forearm veins of subjects. Then, the samples were immediately placed in ice and centrifuged within 10 min at 3000 rpm at $4^{\circ}C$. Statistical analyses were performed using the SPSS/$PC^+$. Data were analyzed by one-way ANOVA with repeated measures. Results: No significant differences among groups were observed in sleep latency, total sleep time, stage 2 sleep, and slow wave sleep. However, daytime exercise produced significant changes in stage 1 sleep, REM sleep, stage 2 sleep latency, REM sleep latency and sleep efficiency. Stage 1 sleep, stage 2 sleep latency, and REM sleep latency significantly increased in LDE compared to those of NOE and MDE groups. But the amount of REM sleep significantly decreased in LDE. Sleep efficiency of MDE was higher than those of NOE and LDE. The blood concentrations of growth hormone, testosterone, and cortisol during night sleep were significantly lower in LDE than in NOE. $\beta$-endorphin concentrations in blood during night sleep were not different among groups. Conclusion: The daytime exercise load was significantly related to sleep structure and stress hormone secretion during night sleep. Long duration exercise showed a harmful effect on sleep structure and hormone secretion. However, middle duration exercise had a beneficial effect on sleep structure and hormone secretion during sleep.

• 한국치위생학회지
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• 제4권1호
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• pp.1-17
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• 2004

The purpose of this study is to investigate the actual condition of consciousness that the students in Dept. of dental hygiene who will be engaged in dental hygiene at a dental office in the future have about a clinical training, to see whether there is any difference between the results, and then to provide fundamental data which can be helpful to develop more effective clinical training programs. For this, we investigated consciousness, that 114 daytime school students and evening school students(76 daytime school students and 38 evening school students) in Dept. of dental hygiene in J college have, using questionnaires on clinical training with Self-Administrated Method. SPSS 12.0 for Windows was used to analyze all of the questionnaires, and the results analyzed at meaningful level a=.05 are like followings: 1. The degree of satisfaction on clinical training was high as average 3.30 ; it was high in case of night training as 3.34, and of a dental office in a general hospital and an university hospital as 3.83. The degree of stress caused by clinical training was high as average 3.30, and it means that they are under relatively heavy pressure ; it was shown they got the most heavy stress as 3.39 at night, as 3.68 at a dental clinic 2. The students showed the highest tendency to recognize that clinical training is needed "for learning various clinical case experiences" as average 3.54 ; the students trained at daytime showed the highest average 3.55, and at a clinical hospital, the highest average 3.64. 3. In the study on an actual condition of consciousness about clinical training according to class difference by time(at day time and at night), there is meaningful difference between two kinds of class ; the students trained at day time showed average 2.68 that they don't like to attend, on the other hand the students at night showed higher average 2.84(p<.05). In the study on an actual condition of consciousness about clinical training according to the institutions they are trained, there is meaningful difference at satisfaction on learning method and amount of assignment : they show the highest degree of satisfaction on the learning method in case of working at a dental office in a general hospital and an university hospital as average 3.3(p<.0.1) ; the amount of assignment was shown most high at a dental clinic and a dental office in a general hospital and an university hospital as average 3.00 each(p<.05). 4. In the study of the degree of satisfaction on the clinical training, it has relatively high connections with learning contents(r=.656), learning methods(r=.497), special lessons and supplementary lessons(r=.472), the case they don't like attend at work (r=-.439), discriminatory treatment(r=-.25l), respectability on the senior dental hygienists(r=.464), a social status of a dental hygienist(r=.213), the degree of satisfaction from the relationship with other dental hygienists(r=.274), the degree of understanding which clinical training institutions have on the trained students(r=.494), trainers' ability to teach the students(r=.499). enthusiasm on guiding (r=.523), the amount of assignment(r=.333). 5. In the study on stress they got from a clinical training, it has relatively high connections with learning contents(r=-.399). learning methods(r=-.536), comprehension on training program(r=-.208), special lessons and supplementary lessons(r=-.306), the case they don't like attend at work(r=.467), discriminatory treatment(r=.366), respectability on the senior dental hygienists(r=-.341), a social status of a dental hygienist(r=-.l97), the degree of satisfaction from the relationship with another dental hygienists(r=-.289), the degree of understanding which clinical training institutions have on the trained students(r=-.430), trainers' ability to teach the students(r=-.396), enthusiasm on guiding(r=-.495).

• 한국환경과학회지
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• 제28권12호
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• pp.1101-1110
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• 2019

This study investigated Post-Occupancy Evaluation (POE) of cherry blossom trails 'Cherry Road' in Daegu Catholic Univ. campus, at Gyeonsan-city, Korea. The evaluation focused on image preference and satisfaction of users i.e., students, using questionnaire surveys. A total 201 questionnaire samples were analyzed and most of the respondents were in the age group of 20. Frequency analysis was conducted on demographics, use behavior, reliability, and means. Factor analysis and multiple regression analysis were conducted for user satisfaction and image preference. Over 80% of visitors came with companions during daytime. The most common motives for use were strolling and walking, event and meeting, passing. For user satisfaction the mean scores were highest for landscape beauty (4.22), image improvement (4.14), campus image (4.08). Night lighting facility received the lowest score (3.32). Factor analysis concerning user satisfaction was categorized into environment-human behavior and physical factors. Multiple regression analysis showed that the overall satisfaction of user was significantly influenced by five independent variables: 'harmonious' (β=.214), 'night lighting facility' (β=.173), 'landscape beauty' (β=.208), 'lawn care' (β=.154), and 'walking trails' (β=.123). The mean scores of image variables were highest for 'beautiful' (5.81), 'bright' (5.67), and 'open' (5.64). The lowest scores was for 'quiet' (4.47). Exploratory factor analysis led to three factors being categorized: aesthetics, comforts, and simplicity. Result of multiple regression analysis indicated that the preference of space image was significantly influenced by five variables: 'bright' (β=.397), 'refreshing' (β=.211), 'cool' (β=.219), 'clean' (β=.182), and 'natural' (β=.-142). Hence, Cherry Road has a high level of user satisfaction and image evaluation, which is interpreted as having various cultural events and value for students on campus. To improve the satisfaction of Cherry Road in the future, it is necessary to secure night lighting, to manage trash cans, and to secure rest space.

• 수면정신생리
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• 제9권2호
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• pp.106-114
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• 2002

배 경 : 주간 졸림증은 흔한 증상으로서 수면 습관, 수면 박탈, 그리고 야간 작업 등과 관련된다. 또한 폐쇄성 수면무호흡증과 같은 수면장애의 중요 증상이다. 문헌 조사에 의하면 그간 국내에서 주간 졸림증에 대한 소수의 연구가 있었다. 그러나 다수의 정상대조군과 수면다원기록법을 사용해 확진된 수면장애 환자들 간에 주간 졸림증의 임상적인 특징을 비교한 체계적인 연구는 찾아볼 수 없었다. 본 연구에서는 야간 작업을 하지 않는 직장인, 만성적인 수면 박탈로 인해 주간 졸림증이 심할 것으로 추측되는 의과대학생, 그리고 수면다원기록법을 사용해 확진된 수면장애 환자를 대상으로 주관적인 주간 졸림증의 정도를 비교하였다. 그리고 수면장애 환자에서 주관적인 주간 졸림증과 수면다원검사 변인들 간의 연관성을 조사하였다. 방 법 : 야간 근무를 하지 않는 병원 직원 103명, 의과대학 3학년 학생 137명, 그리고 수면다원검사를 사용해 확진 된 수면장애 환자 518명을 대상으로 하였다. 수면장애에는 폐쇄성 수면무호흡증, 주기성 사지운동증, 불면증, 그리고 기면병을 포함하였다. 주관적인 졸림증의 정도를 한국어로 번안, 제작된 Epworth 졸림증 척도로 측정하여, 정상군과 졸림증군 그리고 수면장애 환자군 사이의 주관적인 졸림증 정도를 비교하였다. 그리고 각 수면 장애 환자군에서 수면 장애가 심한 정도를 반영하는 수면다원검사 변인과 주관적인 졸림증의 연관성을 분석하였다. 결 과 : 정상군, 수면장애 환자군, 의과대학생군 간에는 Epworth 졸림증 척도 점수의 유의한 차이가 있었다(F=68.190, df=5,752, p<0.001). 폐쇄성 수면무호흡증 환자군에서 주관적인 졸림증의 정도는 평균 혈중산소포화도(p=0.062), 호흡장애지수(p=0.807)와 유의한 상관관계가 없었다. 주기성 사지운동증 환자군에서 주기성 사지운동 지수와 졸림증과는 유의한 상관관계가 없었다(p=0.761). 기면병 환자군에서 입면잠복시간 반복검사(MSLT)에서 측정한 평균 입면잠복시간과 졸림증은 유의한 상관관계가 없었다(p=0.055). 결 론 : 주관적인 졸림증의 정도는 정상군, 수면장애 환자군, 그리고 의과대학생군 간에 유의한 차이가 있었다. 그러나 각 수면장애 환자군 내에서 주관적인 졸림증의 정도는 수면장애의 심한 정도를 반영하는 객관적인 수면다원검사 변인과는 상관관계가 없었다. 주관적인 졸림증의 평가가 임상적으로 중요하나 수면다원기록법과 같은 객관적인 평가방법을 대체할 수는 없다는 것을 확인할 수 있었다.

• 한국전문물리치료학회지
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• 제15권4호
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• pp.43-49
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• 2008

The objective of this study was to compare the differences on the activity and power of the wrist flexors and extensors in subjects before the use of a wrist extension splint, after nighttime wearing of the splint, and after daytime wearing of the splint. Ten healthy male and ten healthy female students (mean: $22.4{\pm}1.2$ years old) volunteered to wear custom-made wrist splints either during the night or during the day, The hand force of the wrist flexor and extensor, and grip force were measured by PowerTrack II and Dynatron, respectively. At the same time, the activities of the wrist flexor and extensor were recorded by' surface electromyography. The maximal hand force and motor unit recruitment of the flexor carpi ulnatis (FCU) increased significantly (p<.05) when tile subjects wore the wrist splints during the daytime, but the maximal hand power of the FCU decreased with nighttime use of the splints. The maximal hand power and motor unit recruitment of the extensor carpi radialis (ECR) and the ECR/FCU ratio decreased both during nighttime and daytime use. The decrement of the ECR/FCU ratio was significant (p<.05). Wearing a wrist extension splint during nighttime led to the maintenance of a lengthened position of the wrist flexor, resulting in the wrist flexor becoming weak. Wearing a wrist extension splint during the day induced the wrist flexors to be greater. In healthy people, the imbalance between the wrist flexors and extensors may be caused by the use of a wrist extension splint. This study indicates that therapists have to consider whether a splint will be effective, as well as the wearing time, when prescribing splints to people with problems of the musculoskeletal system.

• 수면정신생리
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• 제7권1호
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• pp.51-59
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• 2000

목 적: 청소년기에는 수면양상의 많은 변화가 있다고 알려져 있으나 학업량이 많다고 알려진 한국 학생의 수면 양상은 아직 체계적으로 연구된 바 없다. 이에 저자는 전국적인 조사에 앞선 예비연구로서, 서울의 한 지역에 위치한 중학교와 고등학교를 조사하여 청소년들의 수면 양상과 학년에 따른 변화를 알아보았다. 방 법: 서울 강동구에 위치한 H 중고등학교에 재학 중인 학생들을 대상으로, 학년별로 두 반을 선택하여 남녀 각각 50명 내지 100명이 되도록 하였다. 주말을 포함하여 7일간의 수면 일지와 설문지를 작성하게 하였으며, 동시에 조사 당시 1개월 동안의 평일과 주말 평균 수면 양상을 숫자로 기록하도록 하여 771명이 연구에 포함되었다. 평일은 월요일 오전 9시부터 토요일 오전 9시까지로 하였고, 주말은 토요일 오전 9시부터 일요일 오전 9시까지로 하였으며, 일요일 오전9시부터 월요일 오전 9시까지는 따로 분석하고 그 독립성을 검증하였다. 통계학적 분석은 SPSS/PC for windows 7.0을 이용하였다. 본 연구의 유의수준은 p<0.01로 설정하였다. 결 과: 중학교 1학년부터 고등학교 3학년까지 평일의 취침 시간은 2327에서 0131로 늦어졌고, 평일의 기상 시간은 0714에서 0639로 빨라졌으며, 평일의 수면 시간은 7.73시간에서 5.10시간으로 감소하였다. 6개 학년에서 주말에 평일보다 평균 1.60시간 많이 잤으며, 고등학교 2학년과 3학년에서 그 정도가 더 심하였다. 주말의 취침 시간은 중학교 1학년부터 고등학교 3학년까지 2324에서 0129로 늦어졌다. 수면 효율과 수면 잠복기는 비교적 학년 별로 일정한 편이었다. 남녀 간에 큰 차이는 없는 것으로 나타났으나, 여학생의 경우 남학생에 비해 평일에 10분을 더 자고 16분 정도 일찍 자는 것으로 나타났으며, 전체 수면양에서 시기적으로 여학생은 중학교 3학년에서 고등학교 1학년 사이에서, 남학생은 고등학교 1학년과 2학년 사이에서 의미 있게 감소하는 차이를 보였다. 나이가 적을수록 응답률이 낮았다. 결 론: 외국의 연구에서 보고된 결과와 비교해 보면, 대상 청소년들은 적게 자고, 늦게 자고, 일찍 일어나는 것으로 보이며, 따라서 외국의 청소년에 비해 수면 양상이 더 불량하고, 보다 많은 수면 결핍을 경험하는 것으로 보인다. 이를 제도적으로 보완하기 위한 시책이 요구된다는 점에서 향후 광범위한 추가적 연구가 필요할 것으로 사료된다. 중학교 1학년과 2학년의 어린 청소년의 경우 응답률이 낮은 것은 설문지의 형식을 제대로 이해 못한 것으로 추정되며 향후 연구에서 좀 더 통제가 필요할 것으로 생각되었다.

• 한국학교보건학회지
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• 제36권3호
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• pp.113-125
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• 2023

Purpose: The purpose of this study is to develop a model for predicting mental health risk among adolescents based on health behavior information by employing a hybrid machine learning method. Methods: The study analyzed data of 51,850 domestic middle and high school students from 2022 Youth Health Behavior Survey conducted by the Korea Disease Control and Prevention Agency. Firstly, mental health risk levels (stress perception, suicidal thoughts, suicide attempts, suicide plans, experiences of sadness and despair, loneliness, and generalized anxiety disorder) were classified using the k-mean unsupervised learning technique. Secondly, demographic factors (family economic status, gender, age), academic performance, physical health (body mass index, moderate-intensity exercise, subjective health perception, oral health perception), daily life habits (sleep time, wake-up time, smartphone use time, difficulty recovering from fatigue), eating habits (consumption of high-caffeine drinks, sweet drinks, late-night snacks), violence victimization, and deviance (drinking, smoking experience) data were input to develop a random forest model predicting mental health risk, using logistic and XGBoosting. The model and its prediction performance were compared. Results: First, the subjects were classified into two mental health groups using k-mean unsupervised learning, with the high mental health risk group constituting 26.45% of the total sample (13,712 adolescents). This mental health risk group included most of the adolescents who had made suicide plans (95.1%) or attempted suicide (96.7%). Second, the predictive performance of the random forest model for classifying mental health risk groups significantly outperformed that of the reference model (AUC=.94). Predictors of high importance were 'difficulty recovering from daytime fatigue' and 'subjective health perception'. Conclusion: Based on an understanding of adolescent health behavior information, it is possible to predict the mental health risk levels of adolescents and make interventions in advance.

• Journal of the Korean Academy of Child and Adolescent Psychiatry
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• 제22권3호
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• pp.182-191
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• 2011

Objectives: The aim of this study was to investigate the sleep patterns of South Korean elementary school children and whether the differences in sleep patterns were related to behavior, emotional problems, attention and academic performance. Method: This study included a community sample of 268 boys and girls from fourth-, fifth- and sixth-grade classes in a South Korean metropolitan city from November to December 2010. The primary caregivers completed a questionnaire that included information on demographic characteristics, as well as the Child's Sleep Habit Questionnaire (CSHQ), the Korean version of Child Behavior Checklist (K-CBCL), the Korean version of the Learning Disability Evaluation Scale (K-LDES), the Korean version of ADHD Rating Scale (K-ARS) and the Disruptive Behavior Disorder Scale (DBDS). We conducted analyses on the CSHQ individual items, between the subscales, on the total scores and on the K-CBCL, the K-LEDS, the K-ARS and the DBDS. Results: Based on the findings from the CHSQ, the subjects had significantly higher scores for bedtime resistance ($9.18{\pm}2.17$), delayed sleep onset ($1.32{\pm}0.62$), the sleep duration ($4.19{\pm}1.52$) and daytime sleepiness ($14.10{\pm}3.55$) than the scores from the previous reports on children from western countries. The total CHSQ score showed positive correlations to all subscales of the K-CBCL : withdrawn (r=0.24, p<.005), somatic complaint (r=0.24, p<.005) and anxious/depressive (r=0.38, p<.005). Bedtime resistance was associated with oppositional defiant disorder (r=0.15, p<.05) and a positive correlation was demonstrated between sleep anxiety and the oppositional defiant disorder score (r=0.13, p<.05), night waking and the conduct disorder score (r=0.16, p<.05). Delayed sleep onset was related with low performance on the K-LDES with respect to thinking (r=-0.17, p<.05) and mathematical calculation (r=-0.17, p<.05). Conclusion: The results of this study reconfirm Korean children's problematic sleep patterns. Taken together the results provide that the reduced sleep duration and disruption of sleep pattern can have a significant impact on emotion, behavior, performance of learning in children. Further studies concerning more diverse psychosocial factors affecting sleep pattern will be helpful to understanding of the sleep health in Korean children.