• Title/Summary/Keyword: Breathing

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The Effects of Pilates Exercise Using the Three Dimensional Schroth Breathing Technique on the Physical Factors of Scoliosis Patients

  • HwangBo, Pil Neo
    • The Journal of Korean Physical Therapy
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    • v.30 no.6
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    • pp.229-233
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    • 2018
  • Purpose: This study aims to verify the effects of Pilates exercise using the three-dimensional (3D) Schroth breathing technique on scoliosis patients in comparison with the existing Pilates exercise technique, which uses lateral breathing. Methods: The subjects were 16 scoliosis patients who went to S fitness center in Daegu, Korea. They were randomly and equally divided into a Schroth Pilates exercise group (SPEG), who performed Pilates exercise using 3D Schroth breathing, and a Pilates exercise group (PEG) who performed Pilates exercise using lateral breathing. The subjects conducted the Pilates exercise three times per week for 12 weeks. Changes in their Cobb's angle, angle of trunk rotation, and chest expansion ability were measured before and after the exercise. Results: Both groups experienced significant improvement in their Cobb's angle, angle of trunk rotation, and chest expansion ability after the exercise (p<0.05). Between-group comparison after the exercise showed that SPEG's improvement in Cobb's angle, angle of trunk rotation, and chest expansion ability were more significant than those of the PEG (p<0.05). Conclusion: This study verified that Pilates exercise using 3D Schroth breathing was more effective in improving scoliosis patients'physical condition than existing Pilates exercise. The researcher anticipates that the 3D Schroth breathing technique will be effectively utilized in other diverse intervention exercises besides Pilates exercise.

Effects of Breathing Exercises Using Virtual Reality and Schroth Breathing Exercises on the Lung Function of Adults in Their 20s

  • Byung-Kon Kim;Wook-Jin Lee
    • The Journal of Korean Physical Therapy
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    • v.36 no.2
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    • pp.67-70
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    • 2024
  • Purpose: This study investigated the effect of virtual reality and Schroth breathing exercises on the lung function characteristics of normal adults in their 20s. Methods: The subjects were randomly divided into groups with ten people each in the experimental groups, namely the virtual reality breathing exercise group (BBEG) and the Schroth breathing exercise group (SBEG), and the control group. The experimental groups performed each breathing exercise for 4 weeks. Subsequently, pulmonary function test indicators such as the forced vital capacity (FVC) and the forced expiratory volume (FEV1) were measured. Results: In the within-group comparison of the subjects before and after the exercises, there was a significant difference in the FVC and FEV1 (p<0.05), but there was no significant difference in FEV1/FVC. The result of the difference test between groups showed that there was a significant difference in FEV1/FVC after exercise (p<0.05). However, there were no significant differences in the remaining items (p>0.05). Conclusion: Improvement in lung function was seen in both exercise groups, and the changes in FEV1/FVC indicated significant improvement in the lung function of the experimental groups compared to the control group.

The Study of Mechanical Simulation for Human Respiratory System (인체 호흡 모사를 위한 기계적 장치 연구)

  • Chi, S.H.;Lee, M.K.;Lee, T.S.;Choi, Y.S.;Oh, S.K.
    • Journal of Biomedical Engineering Research
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    • v.29 no.4
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    • pp.323-328
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    • 2008
  • A patient with respiratory disorders such as a sleep apnea is increasing as the obese patient increase on the modern society. Positive Airway Pressure (PAP) devices are used in curing patient with respiratory disorders and turn out to be efficacious for patients of 75%. However, these devices are required for evaluating their performance to improve their performance by the mechanical breathing simulator. Recently, the mechanical breathing simulator was studied by the real time feedback control. However, the mechanical breathing simulator by an open loop control was specially required in order to analyze the effect of flow rate and pressure after operating the breathing auxiliary devices. Therefore the aims of this study were to make the mechanical breathing simulator by a piston motion and a valve function from the characteristic test of valve and motor, and to duplicate the flow rate and pressure profiles of some breathing patterns: normal and three disorder patterns. The mechanical simulator is composed cylinder, valve, ball screw and the motor. Also, the characteristic test of the motor and the valve were accomplished in order to define the relationship between the characteristics of simulator and the breathing profiles. Then, the flow rate and pressure profile of human breathing patterns were duplicated by the control of motor and valve. The result showed that the simulator reasonably duplicated the characteristics of human patterns: normal, obstructive sleep apnea (OSA), mild hypopnea with snore and mouth expiration patterns. However, we need to improve this simulator in detail and to validate this method for other patterns.

Effectiveness of Deep Breathing Exercise for Postoperative Pulmonary Complications Prevention: A Systematic Review (수술 후 폐 합병증 예방을 위한 심호흡 운동의 효과에 대한 체계적 고찰)

  • Lee, Worlsook;Yang, You Lee;Oh, Eui Geum
    • Journal of Korean Academy of Fundamentals of Nursing
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    • v.21 no.4
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    • pp.423-432
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    • 2014
  • Purpose: This study was done to evaluate effectiveness of deep breathing exercise as a postoperative intervention to prevent pulmonary complications. Methods: A search of databases from 1990 to 2012 was done including MEDLINE, EMBASE, CINAHL, Cochrane Library and eight Korean databases. Ten studies met eligibility criteria. Researchers trained in systematic review, independently assessed the methodological quality of selected studies using the Cochrane's risk of bias tool. Data were analyzed using RevMan 5.2 program. Results: Among ten RCTs in four studies, deep breathing exercise was compared with an instrument using interventions such as incentive spirometry, in the other four studies deep breathing exercise was compared with non-intervention, and in last two studies bundles of interventions including coughing and early ambulation were assessed. A significant difference was found between deep breathing exercise group and non-intervention group. The odds ratio (OR) of occurrence of pulmonary complications for deep breathing exercise versus non-intervention was 0.30. However, there was no significant difference between deep breathing exercise group and incentive spirometry group (OR=1.22). Conclusion: Deep breathing exercise is vital to improving cost-effectiveness and efficiency of patient care in preventing postoperative pulmonary complications. For evidence-based nursing, standardized guidelines for deep breathing in postoperative care should be further studied.

A Study on Educational CD-Title develop to Basic Life Support (기본인명구조술 교육용 CD-Title 개발 연구)

  • Lee, Jung-Eun;Koh, Bong-Yeun;Ahn, Kisoo
    • The Korean Journal of Emergency Medical Services
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    • v.8 no.1
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    • pp.33-45
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    • 2004
  • The study is designed to develop an educational CD-Title for Basic Life Support. The study is conducted from July to December, 2002, Based on the course of program development suggested by Dick and Cray. the study followed the planning, development, education and evaluation of a program. The developed CD-Title consists of 8 parts. 1. Intro include Introduction, Adult CPR, Child CPR, Infant CPR, Adult Foreign-Body Airway Obstruction, Infant Foreign-Body Airway Obstruction, and Exercise in Menu at Right of screen. 2. Introduction consist of death process at cardiac arresst, chain of survival, introduction of CPR, respiratory & ciculatory anatomy and physiology. 3. Adult CPR consist of assessment responsiveness, activating EMS system, position victim, opening a airway, checking for breathing, rescue breathing, checking for sign of circulation, chest compression, 1 person & 2 persion adult CPR video. 4. Child & Infant CPR consist of, causes, assessment responsiveness, position victim, opening the airway, checking for breathing, rescue breathing, checking for sign of circulation, chest compression, activating EMS system, child & infant CPR video. 5. Adult Foreign-Body Airway Obstruction include assessment responsiveness, activating EMS system, position victim, opening a airway, checking for breathing, 2 rescue breathing, reopening the airway, 2 rescue breathing, finger sweep, 5 abdominal thrusts, unresponsiveness adult Foreign-Body Airway Obstruction video. 6. Infant Foreign-Body Airway Obstruction consist of, causes, assessment responsiveness, position victim, opening the airway, checking for breathing, 2 rescue breathing, reopening the airway, 2 rescue breathing, checking foreign-body object in oral cavity of victim, 5 back blow, 5 chest thsusts, activating EMS system, video. 7. 32 exercise consist of 8 Adult CPR, 12 Child & Infant CPR, 5 Adult Foreign-Body Airway Obstruction, 7 Infant Foreign-Body Airway Obstruction. Every part consist of animations to trigger students interests. This CD-Title will be useful education for first responders and lay rescuers.

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Effect of Diaphragmatic Breathing Exercise on Activation of Lumbar Paraspinal Muscles of Healthy people. (복식호흡 운동이 요부근육의 활성화에 미치는 영향)

  • Kim, Kyoung
    • Journal of the Korean Society of Physical Medicine
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    • v.1 no.1
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    • pp.59-66
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    • 2006
  • Purpose : The purpose of this study was to investigate the effects of diaphragmatic breathing on activation of lumbar paraspinal muscles of normal healthy people. Diaphragmatic breathing may affect activation of trunk muscles. The assumptions are as follows: the crural diaphragm attatches to the lumbar vertebrae from L1 to L3, the voluntary downward pressurization of the diaphragm increases intra-abdominal pressure, and this increases the stiffness of the spine. Methods : Sixty male college students ranging 19 to 34 years were screened and % maximal voluntary contraction(% MVC) of trunk muscles on the four positions of back extension exercise was compared during the pre and post of inspiration of diaphragmatic breathing. Results : 1. % MVC of right and left erector spinae had the statistically significant difference between pre and post inspiration of diaphragmatic breathing in the dynamic right arm and left leg extension position(p<0.05). 2. % MVC of right and left erector spinae had the statistically significant difference between pre and post inspiration of diaphragmatic breathing in the dynamic left arm and right leg extension position(p<0.05). 3. % MVC of right and left erector spinae had the statistically significant difference between pre and post inspiration of diaphragmatic breathing in the static lying prone extension position(p<0.05). 4. % MVC of right and left erector spinae had the statistically significant difference between pre and post inspiration of diaphragmatic breathing in the static lying on prone position(p<0.05). Conclusion : This study will be used as the purpose of data collection of lumbar paraspinal muscles on diaphragmatic breathing and be introduced as the new therapeutic intervention for management of patients with back pain.

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The Effects of Breath-Counting Meditation and Deep Breathing on Heart Rate Variability

  • Kim, Ji-Hwan;Bae, Hyo-Sang;Park, Seong-Sik
    • The Journal of Korean Medicine
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    • v.37 no.2
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    • pp.36-44
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    • 2016
  • Objectives: This study aimed to evaluate the effects of breath-counting meditation (BCM) and deep breathing (DB) on heart rate variability (HRV). These breathing techniques have the characteristics of non-paced and self-controlled breathings, resulting in less increase of HRV. We also compared BCM and DB with usual breathing (UB) or relaxing breathing (RB) which can reveal the characteristics of those. Methods: 83 healthy volunteers sitting in chairs performed non-paced breathing; UB, RB, BCM, and DB each for 5 minutes. One minute of relaxation was permitted between breathings. Participants surfed the internet sitting in front of a computer during UB, while for RB, they remained steady with eyes closed. For BCM, they breathed inwardly counting from 1 to 10 repetitively, while they took a deep breath during DB. Physiological indices were simultaneously recorded with a biofeedback system. Results: Respiration rate, thoracic amplitude, and mean heart rate decreased in RB compared with UB, but there was no change in HRV. Respiration rate in BCM and DB was lower than that in UB or RB, and the amplitude of thorax or abdomen, and HRV all increased (p<0.05). However, mean heart rate and skin conductance decreased in BCM compared with UB (p<0.05), whereas those were no different between DB and UB. Conclusion: BCM, just concentrating mentally on breathing with counting each breath, can increase HRV with less sympathetic activation, while DB, actively moving thorax and abdomen for achieving the deepest respiration rate, can greatly raise HRV with the maintenance of mean vagal or sympathetic tone.

Comparison of the Effects of Danjeon Breathing and Walking to Physical fitness in Middle Aged Women (중년여성의 체력에 미치는 단전호흡운동과 걷기운동의 효과비교)

  • Hyun, Kyung-Sun
    • Journal of East-West Nursing Research
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    • v.9 no.1
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    • pp.15-24
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    • 2004
  • The purpose of this research was to compare the effects of Danjeon Breathing exercise and walking exercise on physical fitness of middle-aged women. The Danjeon breathing exercise group(20) took health management counseling and performed an eighty-minute Danjeon breathing exercise three times a week for 12 weeks while the walking exercise group(25) took health management counseling and performed a walking exercise seven hours per week for 12 weeks. The control group(20) received only health management counseling. $VO_2max$, back strength, flexibility, balance, power and agility were measured using the Health Management System developed by the Korea Physical Science Institution. The collected data were analyzed by using the SPSS PC program and $x^2$, ANOVA, repeated measures of ANOVA and LSD. The result of this study are as follows: 1. There were significant differences on back strength, flexibility, agility and power among Danjeon breathing exercise group, walking exercise group and control group. The degree of back strength, flexibility and power of the Danjeon breathing exercise group was higher than that of the walking exercise group and the control group. The degree of agility of the walking exercise group was lower than that of the control group. 2. There were no significant differences on $VO_2max$ and balance among Danjeon breathing exercise group, walking exercise group and control group. In conclusion, Danjeon breathing exercise improves back strength, flexibility and power than walking exercise and walking exercise improves agility than Danjeon breathing exercise.

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The effect of acute diaphragmatic breathing exercise using DiP Belt on diaphragm motion and forced vital capacity (딥벨트를 이용한 일회성 가로막 호흡운동이 가로막 움직임과 노력성 폐활량에 미치는 영향)

  • Lee, Jae Seok;Kang, Tae Wook
    • Journal of Korean Physical Therapy Science
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    • v.29 no.2
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    • pp.57-65
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    • 2022
  • Background: This study was to determine whether the diaphragmatic breathing exercise using a DiP Belt(Diaphragmatic Pressure Belt) is effective in increasing the diaphragmatic motion and forced vital capacity. Design: Pretest-Posttest design. Methods: A total of 44 subjects(15 male, 29 female) participated in this study. All subjects were measured the diaphragmatic motion with a sonography and the Forced Vital Capacity(FVC) was measured with a digital spirometer. After 4 weeks, the subjects were intervened the diaphragmatic breathing exercise using a DiP belt and were remeasured for diaphragm motion and FVC. Results: After exercise intervention, quiet breathing significantly increased with the change in diaphragmatic motion and showed a moderate effect size (p<.01, Cohen's d = -0.53). In addition, it was significantly increased in deep breathing and showed a high effect size (p<.001, Cohen's d = -1.32). The mean diaphragmatic contraction pressure increased, but there was no significant difference and the peak diaphragmatic contraction pressure increased significantly (p<.05). Both diaphragmatic contraction pressure showed small effect sizes (respectively Cohen's d = -0.28, -0.33). In spirometry, FVC, Forced Expiratory Volume in 1 second (FEV1), and FEV1/FVC% all increased, but there was no significant difference. Only peak expiratory flow increased significantly and showed a small effect size (p<.05, Cohen's d = -0.41). Conclusion: The DiP belt diaphragmatic breathing exercise that the principle of visual feedback can correct diaphragm breathing in a short time, so it is a useful breathing exercise device that can help the diaphragm breathing exercise in the right way in clinical practice.

Comparison of Measurements of Airway Resistance during Panting and Quiet Breathing (Panting 및 Quiet Breathing시 Airway Resistance 측정의 비교)

  • Cheon, Seon-Hee;Lee, Woo-Hyung;Lee, Kee-Young;Kim, Se-Kyu;Chang, Joon;Kim, Sung-Kyu;Lee, Won-Young
    • Tuberculosis and Respiratory Diseases
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    • v.40 no.3
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    • pp.267-273
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    • 1993
  • Background: Panting method for airway resistance measurement has the disadvantages of departing from the normal breathing pattern and of difficult for some patients to perform. We can measure airway resistance during quiet breathing under more physiologic conditions. Airway resistance is often measured during panting but attempts have been made to facilitate resistance measurements during quiet breathing. This study was designed to compare airway resistance measurements during panting with those during quiet breathing. Method: The 24 normal persons and 29 pulmonary disease patients were included in this study. Spirometry was performed and airway resistance measurement was also done during panting and quiet breathing concomittently. Results: The results were as follows; 1) High correlations were found between airway resistance measurements during panting and quiet breathing. 2) Resistance fell during panting, 21.2% in Raw tot, and 22.1% in Raw 0.5. 3) In normal persons, airway resistance fell more during panting when comparing to those in pulmonary disease patients. 4) This was largely independent of thoracic gas volume differences, because the specific airway conductance rose significantly during panting 5) The patients in whom resistance didn't fell during panting was supposed to the patients who couldn't perform panting successively because of high resistance. Conclusions: Although airway resistance can be measured during panting or quiet breathing according to the patient's performance, we must consider resistance fell during panting, by a mean 20%. It may be concluded that quiet breathing is more likely than panting to provide a relevant measurement of airway resistance.

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