• Title/Summary/Keyword: Body resistance

Search Result 1,266, Processing Time 0.029 seconds

The Effects of 12 Weeks of Circuit Training on Inflammatory Markers, Blood Lipids and Body Composition in Obese Middle-aged Women (12주간의 순환운동이 비만 중년여성의 혈중 염증 표지자와 혈중 지질 및 신체구성에 미치는 효과)

  • Byun, Jaechul
    • Journal of The Korean Society of Integrative Medicine
    • /
    • v.7 no.1
    • /
    • pp.65-74
    • /
    • 2019
  • Purpose : The purpose of this study was to determine the effects of 12 weeks of circuit training on inflammatory markers, blood lipids, and body composition of obese middle-aged women. Methods : Twenty-four obese women were randomly divided into three groups (circuit exercise training, CT; aerobic exercise training, AT; resistance exercise training, RT). All the subjects participated in the exercise program for 60 minutes, 3 times a week for 12 weeks. Results : Significant differences found in the participants pre-and post exercise training C-reactive protein (CRP), fibrinogen, and adiponectin levels. The CT participants experience an expected increase in their adiponectin levels. Significantly improved blood TC, LDL-C, HDL-C, and TG levels were found after 12 weeks of exercise. The AT and CT groups showed greater improvements in their HDL-C, LDL-C, and TG levels than the RT group. Significant differences were found in the participants pre-and post-exercise training body weight, body fat percentage, and body mass index (BMI). Conclusion : The CT participants body fat percentages decreased more than the RT group's percentages. In conclusion, obese women who completed 12 weeks of circuit exercise training (aerobics + resistance exercise) had significant improvements in their inflammatory markers, blood lipids, and body fat percentage.

Study of the Resistance Test and Wall Blockage Correction Method for the Submerged Body in LCT (대형 캐비테이션터널에서 몰수체 저항시험 및 위벽효과 수정 기법 연구)

  • Ahn, Jong-Woo;Seol, Han-Shin;Park, Young-Ha;Kim, Ki-Sup
    • Journal of the Society of Naval Architects of Korea
    • /
    • v.57 no.3
    • /
    • pp.133-139
    • /
    • 2020
  • In order to study the resistance test technique for the submerged body in Large Cavitation Tunnel (LCT), DARPA Suboff, submarine model publicly available was manufactured. DTRC released the resistance test data of DARPA Suboff conducted at ship speeds up to 18.0 knots in high-speed towing tank in 1990. As LCT is considered restricted waterways with walls, the resistance test results must be corrected with three wall blockage effects called buoyancy effect, solid blockage effect and wake blockage effect. Before correction, the resistance of LCT was 16~20 % higher than that of DTRC. After correction, the resistance and the resistance coefficients were compared with those of DTRC. The corrected resistance of LCT shows good agreement with that of DTRC. The residual resistance coefficient shows the difference according to the calculation method of buoyancy and frictional resistance coefficient. This paper suggests the best way for the calculation of residual resistance coefficient, On the basis of the present study, it is thought that the operating conditions for the propeller cavitation and noise tests can be drawn through LCT tests.

INVESTIGATION OF ENDOSCOPE CAPSULE DESIGN ON THE FRICTIONAL RESISTANCE INSIDE THE INTESTINE

  • Baek, N.K.;Sung, I.H.;Kim, J.S.;Kim, D.E.
    • Proceedings of the Korean Society of Tribologists and Lubrication Engineers Conference
    • /
    • 2002.10b
    • /
    • pp.367-368
    • /
    • 2002
  • The design of capsule body for self-propelled endoscope is important from the frictional resistance point of view. The capsule should be able to overcome the frictional resistance in order to move along the intestine. The motivation of this work was to gain a better understanding of the capsule body design on the frictional resistance of the capsule inside an intestine. A special experimental set-up was built to measure the frictional resistance as the capsule was being pulled inside the pig intestine specimen. Tests were performed with open and closed intestine specimens. Experimental data showed that smooth cylindrical capsule geometry resulted in the least frictional resistance. The resistance inside the closed intestine specimen was about four times higher than that of the open specimen. It is expected that the results of this work will be used to design the optimum propulsion system for the microendoscope.

  • PDF

Characteristics of Pullout Behavior of Soil Improvement(SI) Anchor (지반개량(SI)앵커의 인발거동특성)

  • 임종철;홍석우;송무효;강낙안
    • Geotechnical Engineering
    • /
    • v.14 no.6
    • /
    • pp.139-151
    • /
    • 1998
  • SI anchor means the soil improvement anchor. The ground for supporting anchor is improved by JSP, and as a result, SI anchor body has about 80cm in diameter. SI anchor shows high pullout resistance by the frictional force between anchor body and ground, and the bearing capacity of anchor body. Especially the frictional force increases very much with increasing diameter of anchor body improved by JBP. In this study, model and field tests are made to analyse the mechanism of pullout resistance of SI anchor. Through model tests for the SI anchor in air dried sandy ground, strain fields of ground around SI anchor surface are analysed by a photo analysis method using the latex membrane on the wall of soil tank. The results of field tests are analysed by the strains measured by 10 strain gages attached on the inner wall of specially designed PVC pipe embedded in anchor body, and the strains of anchor body are also measured in the model tests.

  • PDF

Effects of 36 Weeks of Resistance Training on Body Composition, Fitness and Blood Lipid Profiles in the Obese Elderly (36주간 저항성 운동이 비만노인의 신체구성, 체력 및 혈중 지질에 미치는 영향)

  • So, Wi-Young;Song, Mi-Soon;Cho, Bi-Long;Park, Yeon-Hwan;Lim, Jae-Young;Kim, Seon-Ho;Song, Wook
    • Journal of Korean Public Health Nursing
    • /
    • v.24 no.1
    • /
    • pp.39-48
    • /
    • 2010
  • Purpose: To examine the effects of a 36-week resistance training program on body composition, fitness and blood lipid profiles in the obese elderly. Method: fourteen subjects were assigned into the resistance training group. The 12-16 exercise sessions were performed for 60min with 15-25 repetitions twice per week for 36 weeks. Data were analyzed by paired t-test with SPSS version 12.0 for Windows. Results: Significant changes were evident in weight (t=5.983, p<.001), body mass index (t=5.922, p<.001), % body fat (t=3.480, p=.004), and fat free mass (t=-2.592, p=.022). Concerning exercises, no significance was noted for back scratch (t=-1.814, p=.093), but were for 2-min step (t=-3.075, p=.009), arm curl (t=-2.223, p=.045), chair stand (t=-3.671, p=.003), chair sit and reach (t=-2.508, p=.026), and 8-ft up and go (t=5.545, p<.001). No significant changes were evident in total cholesterol (t=1.189, p=.279), and total glucose (t=0.689, p=.517), while the change in high-density lipoprotein was significant (t=3.535, p=.012). Conclusion: The 36-week resistance training program enhanced body composition and physical fitness, but not blood lipid profiles in obese elderly subjects.

Pullout Behavior of Typical friction Anchors and Development of Design Method (앵커 형식별 인발거동과 설계법 개발)

  • 송일준;김가야;홍석우
    • Journal of Ocean Engineering and Technology
    • /
    • v.17 no.4
    • /
    • pp.43-51
    • /
    • 2003
  • The resistance mechanism of anchor changes according to the types of anchor. Friction anchors are classified into tension and compression types. In this study, the characteristics and mechanism of pullout are analysed, and the design method of anchor and computer program for design are developed through compression test results of anchor body grout. The characteristics of compression anchor, compared with tension anchor, are summarized mainly as follows: (1) The effect of progressive failure of compression anchor body are much smaller than those of tension anchor during pullout of anchor: (2) The skin friction resistance is increased by Possion effect of grout (anchor body) during pullout of compression anchor.

Evaluation of Impact Resistance of Interior Stone Walls Constructed on the ALC Block Wall (ALC 블록 벽체에 시공한 석재 아트월의 내충격성 평가)

  • Ko, Bong-Cheon;Lee, Duck-ju;Kim, Hyun;Chol, Soo-Kyung
    • Proceedings of the Korean Institute of Building Construction Conference
    • /
    • 2019.05a
    • /
    • pp.10-11
    • /
    • 2019
  • Interior stone walls are using commonly in non-bearing lightweight walls of apartments. The stones of interior wall were two types, one is a granite stone, another is a marble stone. Granite stone is attached by the epoxy adhesive and marble stone is attached by dedicated anchor and fastener. The impact resistance test was carried out interior stone walls in accordance with KS F 2613. The test methods included the impact resistance tests by each of soft impact body and hard impact body. The results of the test have proved that interior stone walls can withstand the soft impact bodies and hard impact bodies that are likely to happen in everyday life.

  • PDF

Forming of Automotive Outer Body Panel using High Strength Steel Sheet for Improving Dent Resistance (차체 외판 부품의 내덴트성 향상을 위한 고강도 강판의 성형에 관한 연구)

  • Kim, T.J.;Kim, I.S.;Jung, Y.I.;Yoon, C.S.;Lim, J.D.
    • Proceedings of the Korean Society for Technology of Plasticity Conference
    • /
    • 2007.05a
    • /
    • pp.322-325
    • /
    • 2007
  • Dent resistance is an important characteristic to avoid damage on automotive outer panels. From a practical point of view, dents can be caused in a number of ways. Considering doors as an example, denting can occur from stone impacts or from the careless opening of an adjacently parked vehicle door. Denting can occur where the door surface is smooth and may not have sufficient curvature to resist dent. These exterior body parts are designed to improve dent resistance using a combination of work hardening and bake hardening. In brief, dent is affected by the shape of the parts and the material properties such as yield strength, strain and thickness. In this work, forming of door outer panel is investigated by Taguchi method. Main parameters are yield strength, thickness, blank size, blank holding force and so on. For the given value of design parameters, forming analysis of the thirty six cases are carried out according to L18 orthogonal array. After comparing the performance by simple conversion of simulation results into dent resistance, the final suggestion of the forming parameters is verified for the best improvement of dent resistance.

  • PDF

Observation of Nugget Formation Mechanism by using High Speed Camera (고속카메라를 이용한 저항 점 용접의 너겟 형성 메커니즘 관찰)

  • 조용준;이세헌
    • Proceedings of the KWS Conference
    • /
    • 2000.10a
    • /
    • pp.43-45
    • /
    • 2000
  • Resistance Spot Welding has been one of the important process in the sheet metal fabrication of auto-body industry It is well known that the nugget formation of RSW is the major factor for the strength of the body. A high speed camera was used to consider initial melting and growth of the weld nugget in order to find out the nugget formation mechanism. It was observed that such mechanism had an effect on the dynamic resistance, which was a process parameter of resistance spot welding. Also, the relationship between the mechanism and process parameter was considered for the industrial application.

  • PDF

Action of the Therapeutic Principle of Strengthening the Body Resistance and Restoring Normal Functioning of the Body to Consolidate the Constitution in Tumor Treatment (부정배본법재치료중 유중적작용)

  • Shin, Sung-Hye;Lin, Hong-Sheng
    • Journal of Physiology & Pathology in Korean Medicine
    • /
    • v.19 no.4
    • /
    • pp.897-902
    • /
    • 2005
  • Internal deficiency of vital Qi is origination of cancer and root cause of its development from the viewpoint of traditional Chinese medicine(TCM). For about 40 years, China has developed a combined system of TCM and Western medical system in treatment of cancers, laying stress on the therapeutic principle of strengthening the body resistance and restoring normal functioning of the body to consolidate the constitution (Fu Zheng Pei Ben). According to the results of the latest clinical and experimental studies, Chinese medicine not only increases curative effectiveness, but also reduces the side effect caused by the toxic, radio and chemical treatment of cancer cases in the western medical system as well as various complications. Long-term taking Chinese herbal medicine prevents recurrence and metastasis of tumor, and heightens long-term curative effectiveness after western medical treatments. It also helps to relieve symptoms, improve the quality of life, and prolong life of terminal cancer patients who have already lost opportunities of western medical treatments. In addition, it can prevent and cure premonitory symptoms of cancer.