• 제목/요약/키워드: Body Activity

검색결과 4,103건 처리시간 0.039초

과체중 및 비만 직장인 대상 모바일 건강관리 프로그램의 참여도에 따른 과정 평가: 12주 중재연구 (Process evaluation of a mobile healthcare program among employees with overweight and obesity: a 12-week intervention study investigating the role of engagement)

  • 손임휘;홍지연;한영희;공보정;장몽원;나우리;손정민;현태선
    • 대한지역사회영양학회지
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    • 제28권6호
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    • pp.466-479
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    • 2023
  • Objectives: A mobile health intervention program was provided for employees with overweight and obesity for 12 weeks, and a process evaluation was completed at the end of the program. We investigated participant engagement based on app usage data, and whether engagement was associated with the degree of satisfaction with the program. Methods: The program involved the use of a dietary coaching app and a wearable device for monitoring physical activity and body composition. A total of 235 employees participated in the program. App usage data were collected from a mobile platform, and a questionnaire survey on process evaluation and needs assessment was conducted during the post-test. Results: The engagement level of the participants decreased over time. Participants in their 40s, high school graduates or lower education, and manufacturing workers showed higher engagement than other age groups, college graduates, and office workers, respectively. The overall satisfaction score was 3.6 out of 5. When participants were categorized into three groups according to their engagement level, the upper group was more satisfied than the lower group. A total of 71.5% of participants answered that they wanted to rejoin or recommend the program, and 71.9% answered that the program was helpful in improving their dietary habits. The most helpful components in the program were diet records and a 1:1 chat with the dietary coach from the dietary coaching app. The barriers to improving dietary habits included company dinners, special occasions, lack of time, and eating out. The workplace dietary management programs were recognized as necessary with a need score of 3.9 out of 5. Conclusions: Participants were generally satisfied with the mobile health intervention program, particularly highly engaged participants. Feedback from a dietary coach was an important factor in increasing satisfaction.

여름철 활엽수림에서의 휴식이 온열환경 쾌적성 및 인체의 생리ᐧ심리적 반응에 미치는 영향 (Thermal Comfort and the Physiological and Psychological Effects of Spending Time in Broad-Leaved Forests in Summers)

  • 김주현;송인준;김초윤;정다워;이윤정;박범진;송초롱
    • 한국산림과학회지
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    • 제112권4호
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    • pp.544-553
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    • 2023
  • 활엽수림은 여름철에 착엽을 통해 일사를 차단하여 열 스트레스를 완화하는 역할을 하는 것으로 알려져 있지만, 이와 관련된 데이터의 축적은 부족한 실정이다. 따라서 본 연구는 여름철 활엽수림에서의 휴식이 온열환경 쾌적성 및 인체의 생리・심리적 반응에 미치는 영향을 분석하는 것을 목적으로 하였다. 연구대상자는 남녀 대학생 32명(21.5±2.1세)으로 하였다. 연구대상자는 두 명이 한 조를 이루어 각각 실험지(수관울폐도: 76.6%)와 대조실험지(25.9%)로 이동하였고, 일련의 실험과정을 이후 장소를 교대하여 같은 실험을 진행하였다. 실험과정은 다음과 같다. 연구대상자는 의자에 앉아 휴식한 후, 눈을 감고 5분 동안 안정을 취하였다. 이때의 온열환경 쾌적성을 평가하고 심박변이도, 심박수, 이마체온을 연속적으로 측정하였다. 이후 혈압 및 맥박수를 측정하였으며, 주관평가를 진행하였다. 그 결과, 실험지는 통계적으로 유의미한 예상평균한서감지수 및 예상불만족률의 감소, 부교감신경활동의 증가, 심박수・이마체온・이완기혈압・맥박수의 감소가 나타났으며, 주관적 온열감 및 쾌적감이 개선되었다. 결론적으로, 수관울폐도가 높은 활엽수림은 여름철 온열 스트레스를 감소시키며, 인체를 생리・심리적으로 안정시킨다는 것을 확인하였다.

HFD 유도 C57BL/6J 비만 mice에서 AMPK/ACC/CPT-1 경로 촉진을 통한 산딸기 추출물의 비만 및 비알코올성 지방간 질환에 대한 보호 효과 (Protective Effect of Rubus crataegifolius Extracts Against Obesity and Non-alcoholic Fatty Liver Disease via Promotion of AMPK/ACC/CPT-1 Pathway in HFD-induced C57BL/6J Obese Mice)

  • 이영익;이희진;표수진;박용현;이명민;손호용;조진숙
    • 생명과학회지
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    • 제33권12호
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    • pp.967-977
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    • 2023
  • Rubus crataegifolius (RC)는 장미과에 속하는 전통적인 아시아 약용 식물이다. RC 열매는 항산화 작용을 통해 성인병을 예방하는 것으로 알려져 있다. 본 연구에서는 RC 열매 추출물(RCex)이 비만과 비알코올성 지방간 질환(NAFLD)에 미치는 영향을 동물 모델을 통해 평가하였다. 28마리의 수컷 C57BL/6J 마우스에 8주간 비만을 유도한 후, 추출물을 8주간 경구 투여하였다. 그룹 1은 일반 대조군으로 표준사료를 섭취하였다. 그룹 2는 HFD 대조군으로, 그룹 3에는 심바스타틴(6.5 mg/kg/일)을, 그룹 4에는 RCex (200 mg/kg)을 투여하였다. RCex투여는 실험 마우스의 체중, 지방 조직, 간 무게를 감소시켰으며, 또한 지질 대사(ALT, AST, TC, TG, LDL, HDL)를 포함한 생화학적 바이오마커를 개선하였다. AMPK의 활성화는 지방생성 유전자(LXR, SREBP-1c, FAS, ACC1)의 발현을 감소시켰으며, RCex에 의한 CPT 활성 증진 효과를 검증하였다. RCex는 또한 에너지 소비 및 신진대사와 관련된 호르몬(adiponectin 및 leptin)의 혈장 수준에도 영향을 미쳤다. 또한, RCex가 HFD로 유도된 비만 mice의 포도당 불내성을 개선했음을 확인 하였다. RCex는 AMPK의 인산화를 통해 지방산 산화 및 지방산 합성을 조절함으로써 항비만 및 항NAFLD 효과를 가짐을 처음으로 입증하였다. 이는 R. crataegifolius가 비만 및 관련 NAFLD 예방에 좋은 보충제가 될 수 있음을 시사한다.

카무트밀 효소 식이가 Dextran Sulfate Sodium으로 유발한 대장염 마우스에 미치는 효과 (Effects of Kamut Wheat Enzyme Diet on Dextran Sulfate Sodium-induced Colitis Mice)

  • 길범주;백채윤;이준이;황예슬;최여진;손주희;유미애;이동훈;이동헌
    • 대한본초학회지
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    • 제39권1호
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    • pp.31-38
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    • 2024
  • Objectives : Ulcerative colitis is a chronic recurrent inflammatory disease of the gastrointestinal tract. However, there are some drawbacks to long-term drug therapy such as the risk of opportunistic infections. Recently, there was an increasing interest on the use of khorasan Kamut wheat because of their higher value of selenium and fiber than modern wheat. The present study was aimed to investigate the effect of Kamut brand wheat enzyme (Kamut WE) diet on colon health in dextran sulfate sodium (DSS)-induced colitis mice. Methods : Female C57BL/6J mice were divided into 6 groups. (1) normal (Water and AIN-93G diet), (2) control (1.25% DSS and AIN-93G diet), (3) Kamut WE (1.25% DSS and Kamut WE diet), (4) normal (Water and AIN-93G diet), (5) control (2.50% DSS and AIN-93G diet), (6) Kamut WE (2.50% DSS and Kamut WE diet). Dietary intake, body weight change, disease activity index (DAI), colon length and spleen weight were monitored. Results : Kamut WE group alleviated colitis symptom, including dietary intake loss, DAI (weight loss, loose stools, bleeding), colon length shortening and spleen swelling. Further, Kamut WE diets showed a significant effect against pathological damage by the increased colon length, decreased DAI and spleen weight in DSS 1.25% as well as DSS 2.50%. Conclusions : Our study provides evidence that Kamut WE diet increased colon length, decreased DAI and spleen weight in intestinal inflammation.

바이오로거 체외 부착방법이 점농어(Lateolabrax maculatus)의 혈액성상 및 바이오로거 부착효율에 미치는 영향 (Blood Property and Biologger Attachment Efficiency of Spotted Sea bass Lateolabrax maculatus depending on External Biologger Attachment Methods)

  • 강필준;이근수;오승용
    • 한국해양생명과학회지
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    • 제9권1호
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    • pp.22-32
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    • 2024
  • 바이오로거 외부 부착방법이 점농어 Lateolabrax maculatus(평균 체중 2630.8 g)의 혈액 특성과 바이오로거 부착효율에 미치는 영향을 조사하기 위해 바이오로거 미부착구(대조구), anchor attachment (AA), monofilament attachment (MA) 및 silicon tube attachment (SA) 방식의 4가지 실험구를 설정하였다. 바이오로거 부착 후 1, 7, 14, 28, 56 및 84일에 혈액성상과 바이오로거 부착효율을 조사하였다. 혈액 내 hematocrit, Na+, Cl-, GPT, total protein 농도 및 superoxide dismutase 활성은 바이오로거 외부 부착방법에 영향을 받지 않았다(p>0.05). AA 그룹의 GOT(부착 1일), hemoglobin(56일) 및 total cholesterol(56일 및 84일)와 MA 그룹의 glucose와 cortisol (14일) 및 total cholesterol(84일) 농도는 대조구에 비해 유의하게 높았다(p<0.05). 실험 기간 동안 SA 그룹의 모든 혈액 특성은 대조구와 차이가 없었다(p>0.05). AA, MA 및 SA 그룹의 바이오로거 부착효율은 부착 84일 후 각각 0.0%, 33.3%, 그리고 100.0%였다. 이상의 결과에서 최적의 외부 바이오로거 부착방법은 SA 유형으로 나타났으며, 점농어의 생체원격측정 기술 개발을 위한 기본 정보로 활용될 수 있을 것이다.

한국 성인의 식생활평가지수 및 복부비만의 관계: 고감도 C-반응 단백질의 매개효과 (Association between Korean Healthy Eating Index and abdominal obesity in Korean adults: the mediating effect of high-sensitivity C-reactive protein)

  • 윤진아;신다연
    • Journal of Nutrition and Health
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    • 제57권1호
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    • pp.88-104
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    • 2024
  • 본 연구는 국민건강영양조사 2015년부터 2018년도 자료를 활용하여 우리나라 만 19세 이상 성인의 KHEI와 복부비만의 관련성 및 hs-CRP의 매개 효과를 분석한 연구이다. 한국 성인 남성의 경우 허리둘레 90 cm 이상, 여성은 허리둘레 85 cm 이상인 경우에 복부비만군으로 정의하였다. 남성에서 복부비만군은 2,587명, 정상군은 5,007명이였고 여성의 복부비만군은 2,869명, 정상군은 7,307명이였다. KHEI, hs-CRP, 복부비만의 연관성 분석에서는 모든 공변량을 보정하였을 때 남성의 KHEI는 복부비만과 유의한 연관이 없었지만, hs-CRP와 음의 연관성이 있었다. 여성의 경우, 복부비만과 hs-CRP 모두 음의 연관성이 관찰되었다. 또한, 남성과 여성에서 hs-CRP 위험군 (> 1.0 mg/L) 이 hs-CRP 정상군 (≤ 1.0 mg/L)보다 복부비만 유병률이 유의하게 높았다. Bootstrapping을 이용한 매개효과 분석에서는 KHEI와 복부비만 관계에서 hs-CRP가 매개 효과를 가지는 것으로 나타났으며 공변량을 단계적으로 보정하였을때 증가하는 양상이 나타났다. 결론적으로, 본 연구 결과는 균형잡힌 식생활를 통한 높은 식사의 질이 hs-CRP에 영향을 미쳐 복부비만 예방에 중요한 영향을 미칠 수 있음을 시사한다.

Effect of feeding frequency on reproductive performances and stress responses in gestating sows

  • Sung-Woong Jung;Sungho Do;Jae-Cheol Jang;Jinsu Hong;Geonil Lee;Yoo Yong Kim
    • Journal of Animal Science and Technology
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    • 제66권1호
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    • pp.135-144
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    • 2024
  • The objective of this study was to investigate the influence of feeding frequency on a sow's reproductive performance and stress response during gestation. A total of twenty multiparous sows (Yorkshire × Landrace) were used in a completely randomized design based on their parity, body weight (BW), and backfat thickness (BFT), and the sows were allotted to two different feeding systems: 1) once daily feeding (OF) and 2) twice daily feeding (TF) in corn-soybean meal based diets. The gestation diet was formulated to contain 3,265 kcal of metabolizable energy (ME) / kg, 12.90% of crude protein (CP), and 0.75 % of total lysine. The lactation diet was formulated to contain 3,265 kcal of ME / kg, 16.80% of CP, and 1.08% of total lysine and provided ad libitum during lactation. In gestation, sow BFT and BF changes were not affected by feeding frequency, but higher BW and BW gain from day 35 to 90 and day 35 to 110 were observed in OF sow (p < 0.10). In lactation, feeding frequency did not influence on BW, BW gain, BFT, BF changes, average daily feed intake, and wean-to-estrus interval. Also, there were no differences in litter size, litter weight and piglet weight in lactating sows. OF sows had higher (p < 0.05; p < 0.10) protein, solid-not-fat, and total solid concentrations in colostrum compared to TF sows, while OF sows had a lower (p < 0.05) lactose concentration in colostrum compared to TF sows. Sows in OF showed significantly lower average daily water consumption (ADWC) from day 35 to 110 of gestation (p < 0.05). While there were no significant differences in stereotypic behaviors and salivary cortisol levels during gestation between treatments, the OF sows showed less time spending on the activity at day 105 (p < 0.05). In conclusion, reduced feeding frequency increased BW gain during gestation, decreased activation time, and changed the colostrum composition. This information may contribute to the understanding of the physiological and behavioral change of gestating sows by manipulating feeding frequency.

청소년의 범불안장애 수준에 따른 식생활 행태 및 관련 요인 분석: 제16차-제18차 (2020년-2022년) 청소년건강행태조사를 이용하여 (Analysis of Dietary Behavior and Related Factors According to the Level of Generalized Anxiety Disorder in Adolescents: Using the 16th-18th(2020-2022) Korea Youth Risk Behavior Survey)

  • 계은슬;김유경;이정우
    • 한국가정과교육학회지
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    • 제35권4호
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    • pp.33-45
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    • 2023
  • 본 연구는 제16차(2020년) - 제18차(2022년) 청소년건강행태조사를 이용한 2차 분석 연구로 청소년의 범불안장애 수준에 따른 식생활 행태의 연관성 및 인구통계학적 관련 요인을 알아보고자 진행하였다. 청소년의 범불안장애에 따른 인구통계학적 특성을 분석한 결과는 성별, 연령, BMI, 학교급, 거주 형태, 아버지의 국적, 흡연과 음주 경험, 경제 수준, 학업 성적, 주관적 건강 상태, 주관적 체형 상태, 신체 활동, 앉아 있는 시간과 스마트폰 사용 시간이 범불안장애와 연관성이 있는 것으로 나타났다(p<0.01). 청소년의 범불안장애에 따른 식생활 행태를 분석한 결과는 물 섭취 빈도, 단맛 음료 섭취 빈도, 패스트푸드 섭취빈도, 과일 섭취 빈도와 아침 식사 빈도가 범불안장애와 연관성이 있는 것으로 나타났다(p<0.001). 청소년의 범불안장애에 따른 우울 및 자살 경향을 분석한 결과는 우울감, 자살 생각, 자살계획, 자살 시도 모두 범불안장애와 연관성이 있는 것으로 나타났다(p<0.001). 마지막으로, 인구통계학적 특성에 해당하는 요인들을 보정한 후에도 범불안장애 수준이 우울 및 자살 경향에 유의적인 영향을 미친다는 것을 확인할 수 있었다. 본 연구는 범불안장애 수준에 따른 식생활 행태 및 인구통계학적 관련 요인을 분석하여 청소년 정신건강 문제에 대한 기초자료를 제공하였다는 점에서 의의를 갖는다. 이러한 결과는 청소년기의 건강한 신체 및 정신적 발달을 위해 청소년의 범불안장애 수준에 따른 관련 요인을 분석하는 심층 연구가 진행되어야 함을 시사한다.

조기퇴원 제왕절개 산욕부를 위한 가정간호 표준서 개발 (Development of validated Nursing Interventions for Home Health Care to Women who have had a Caesarian Delivery)

  • 황보수자
    • 간호행정학회지
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    • 제6권1호
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    • pp.135-146
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    • 2000
  • The purpose of this study was to develope, based on the Nursing Intervention Classification (NIC) system. a set of standardized nursing interventions which had been validated. and their associated activities. for use with nursing diagnoses related to home health care for women who have had a caesarian delivery and for their newborn babies. This descriptive study for instrument development had three phases: first. selection of nursing diagnoses. second, validation of the preliminary home health care interventions. and third, application of the home care interventions. In the first phases, diagnoses from 30 nursing records of clients of the home health care agency at P. medical center who were seen between April 21 and July 30. 1998. and from 5 textbooks were examined. Ten nursing diagnoses were selected through a comparison with the NANDA (North American Nursing Diagnosis Association) classification In the second phase. using the selected diagnoses. the nursing interventions were defined from the diagnoses-intervention linkage lists along with associated activities for each intervention list in NIC. To develope the preliminary interventions five-rounds of expertise tests were done. During the first four rounds. 5 experts in clinical nursing participated. and for the final content validity test of the preliminary interventions. 13 experts participated using the Fehring's Delphi technique. The expert group evaluated and defined the set of preliminary nursing interventions. In the third phases, clinical tests were held at in a home health care setting with two home health care nurses using the preliminary intervention list as a questionnaire. Thirty clients referred to the home health care agency at P. medical center between October 1998 and March 1999 were the subjects for this phase. Each of the activities were tested using dichotomous question method. The results of the study are as follows: 1. For the ten nursing diagnoses. 63 appropriate interventions were selected from 369 diagnoses interventions links in NlC., and from 1.465 associated nursing activities. From the 63 interventions. the nurses expert group developed 18 interventions and 258 activities as the preliminary intervention list through a five-round validity test 2. For the fifth content validity test using Fehring's model for determining lCV (Intervention Content Validity), a five point Likert scale was used with values converted to weights as follows: 1=0.0. 2=0.25. 3=0.50. 4=0.75. 5=1.0. Activities of less than O.50 were to be deleted. The range of ICV scores for the nursing diagnoses was 0.95-0.66. for the nursing interventions. 0.98-0.77 and for the nursing activities, 0.95-0.85. By Fehring's method. all of these were included in the preliminary intervention list. 3. Using a questionnaire format for the preliminary intervention list. clinical application tests were done. To define nursing diagnoses. home health care nurses applied each nursing diagnoses to every client. and it was found that 13 were most frequently used of 400 times diagnoses were used. Therefore. 13 nursing diagnoses were defined as validated nursing diagnoses. Ten were the same as from the nursing records and textbooks and three were new from the clinical application. The final list included 'Anxiety', 'Aspiration. risk for'. 'Infant behavior, potential for enhanced, organized'. 'Infant feeding pattern. ineffective'. 'Infection'. 'Knowledge deficit'. 'Nutrition, less than body requirements. altered', 'Pain'. 'Parenting'. 'Skin integrity. risk for. impared' and 'Risk for activity intolerance'. 'Self-esteem disturbance', 'Sleep pattern disturbance' 4. In all. there were 19 interventions. 18 preliminary nursing interventions and one more intervention added from the clinical setting. 'Body image enhancement'. For 265 associated nursing activities. clinical application tests were also done. The intervention rate of 19 interventions was from 81.6% to 100%, so all 19 interventions were in c1uded in the validated intervention set. From the 265 nursing activities. 261(98.5%) were accepted and four activities were deleted. those with an implimentation rate of less than 50%. 5. In conclusion. 13 diagnoses. 19 interventions and 261 activities were validated for the final validated nursing intervention set.

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동의보감(東醫寶鑑)을 통한 허준의 의학사상에 관한 고찰 (A study on Huh-Joon's medical thoughts in Dong-Eui-Bo-Kham)

  • 권학철;박찬국
    • 대한한의학원전학회지
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    • 제6권
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    • pp.89-130
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    • 1993
  • Huh-joon's medical thoughts shown on his medical book of the Doog-Eui-Bo-Kham can be summerized as follows. 1. The general trend of medical science in Koryo dynasty is that much more interests were concentrated upon the books about curative means rather than upon the books about theoretical knowledge of medical science. With the development of Hyang Yak(鄕樂) (the term referring either various kinds of domestic medical stuffs such as herbs or the curative methods using those stuffs) and the writing of books on Hyang Yak, independent medical science of the nation's own was established in late Koryo dynasty. And the national medical science was continuously further developed until early Choson dynasty. Briskly-expanded mutual exchanges with China in early Choson dynasty provided Choson opportunities to import Chinese medical science and to examine it. Under this circumstances, he wrote the Dong-Eui-Bo-Kham. 2. As we look over the preface and Chip-Rae-Muo(集例文), we can find the characterstic of Doog-Eui-Bo-Kham is that the philosophical theory of Taoism was quoted in explaining the principles of his medical science and that the main idea of Naekyuog is the basis in explaining the way of curing diseases. 3. 83 kinds of medical books were quoted in the Doog-Eui-Bo-Kham. Besides, as many as 200 kinds of books including Tao-tzu's teaching books(道書), history books(史書), almanac(曆書), and Confucius' teaching books(儒家書籍) were quoted in total. Naekyuog and Eue-Hak-Ip-Mun, Dan-Kye-Sim-Bup were the most frequently quoted books among them. 4. Huh-Joon's medical thoughts about health care were like these. 1) The reason why Huh-Joon regarded the idea of health care as of great importance was that he laid much more emphasises on the preventive medicines rather than on the remedial medicines. The direct reason was that he was greatly influenced by profound knowledge of Taoist's study of discipline and who participated in the editing the books from the beginning. 2) Huh-Joon's outlook on human body started from the theory of "Unity of Heaven and Man"(天人合一論), which implied man was a kind of miniature universe. In addition to that, he largely theory of essence(精), vital force(氣), and spirit(神) which were regarded very important as the three most valuable properties in Taoism. However, he took his medical ground on practical and pragmatic idea that he did not discuss fundamental essence(元精), fundamental vital force(元氣), and fundamental spirit(元神) which were given by Heaven from the received only the theory of essence, vital force, and spirit which were acquired after birth and worked mainly on realistic activity of life. 3) Huh-loon accepted Do-In-Bup(導引法) sharply as a method to prevent and cure diseases. 5. Huh-loon's medical thoughts on remedial aspects are as 1) Naekyung was considered so important in Dong-Eui-Bo-Kham that not only each paragraph was begun with the Quotations from Nackyung but also the edited order of the content of the book the same with that of Naekyung. And differently from the former korean medical books he accepted at large and recorded the theories of the four noted physicians of the Geum-Won era(金元四大家) by Dong-Eui-Bo-Kham. 2) For the first time, Huh-Joon introduced the theory of Un-Ki (運氣論) in the Dong-Eui-Bo-Kahm. However, he accepted it as a pathological function of human body but he did not apply physical constitution, physiological function, pathological function, and remedial methods. 3) Huh-loon liked to use Hyang Yak that he recorded korean name of Hyang Yak(鄕名), places of the production(産地), the time of collecting(採取時月), and the way of drying herbs(陰陽乾正法) in the remedial method of a single medicine prescription for diseases at the end of each paragraph. By doing so, he developed, arranged, and revived Hyang Yak. 4) He believed that since the natural features of China were different from those of Korea the reasons of being attacked with its remedial methods couldn't be the same with different from Chinese medical books which primarily focused on paralysis and the injury of the cold has his own structure in his book that he founded independent science of this nation. He consulted enormous documents He discovered and wrote the theory and therefore concrete methods for diseases so that the book hadthe principles of outbreak of diseases(理), methods of cure(法), prescription(方), and a single medicine prescription(藥) and set system of medical science in a good order. By doing so, he and pragmatic development of medical science.

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