• 한국운동역학회지
• /
• 제19권4호
• /
• pp.719-728
• /
• 2009

본 연구는 Basket to hdst. 기술에 대한 훈련 프로그램을 적응하고 프로그램 전과 후의 차이를 3차원 영상분석법을 사용하여 운동학적으로 비교 분석하여 과학적인 자료를 제시함으로써 기술 동작의 향상도를 규명하고자 실시하였으며, 그 결과 다음과 같은 결론을 얻었다. Basket to hdst. 동작에서 P1 하강 스윙 시, 신체중심을 후방에 두면서 고관절을 빠르게 굴곡 시켜주고, 견관절각은 최대한 일정하게 유지하도록 지도하여야 하며, 적용 결과 다소 향상된 것으로 나타났다. P2에서는 신체중심이 전방으로 향하지 않도록 하고 빠른 상하 속도를 유도하여 수직 상승으로 이어질 수 있도록 하며 Tap swing의 탄력을 최대한 이용하여 견관절과 고관절을 빠르게 신전시켜 주어야 하는 것으로 나타났다. P3에서는 안정된 공중 동작을 위해 수직 속도를 증가시키는 것이 중요하며, 양 손이 평행봉을 다시 잡을 때, 견관절과 고관절을 신전시켜 물구나무서기에 가까운 자세로 동작을 마무리해야 하는 것으로 나타났다. 이를 위해서는 지도자가 보조하여 수직 상승 할 수 있도록 지도하는 것이 중요하다.

• 한국운동역학회지
• /
• 제17권1호
• /
• pp.165-174
• /
• 2007

The subject of this study was male apparatus gymnastics athlete who had scored high points doing basket with 1/2 turn on parallel bars. Then 3D motion analysis were used to calculate & analyse kinematic variables of Basket with 1/2 turn to Handstand. 1. The total average time spent for Basket with 1/2 turn took $2.16{\pm}.08sec$, at the downward upward phase took $.58{\pm}0.00sec$, $.23{\pm}.00sec$, at flight phase took $.28{\pm}.01sec$, at connected area phase took $.72{\pm}0.21sec$, at rotation area phase took $.35{\pm}.14sec$. To have a successful performance, there should be faster speed and velocity to rotate at the downward upward phase, then the upward velocity and height must be used adequately. Moreover, the speed must be faster at the flight connect phase to stabilize Center of Mass(CM) for the body, and must secure more time at the rotation area to have more stable performance. 2. After handstand on parallel bars while moving CM to right hand side, and It must be performed with big and magnificent performance with putting both hand's center to far away from the parallel bars. 3. Furthermore, CM must be moved fast from downwards to right hand side, and CM must be moved fast in vertical movement at upward and flight phase to avoid CM from moving back and forth, and left and right. 4. At downwards, the subject must rotate as bis as possible using hip-joint as wide as possible and at upwards, must put his body to vertical to have stable performance. While rotating or turning, it is better to do with bigger shoulder angle and have to make sure that trunk angle must be not scattered. To perform better and more positive in basket with 1/2 turn on parallel bars, the centrifugal force must be used big and fast at downward, and at upward and flight phase, downward movement must change to vertical movement as soon as possible while turning movement must happen at handstand position. Time spent must be shorten at connected area to stabilize CM and turning must be natural as possible while securing the necessary time of movement to well-balanced. Also, the body must be vertically closed from the ground.