• 제목/요약/키워드: 24 - hour recall

검색결과 509건 처리시간 0.026초

성인 남성의 혈압과 식이섭취 실태 및 기타 환경 요인과의 관계에 대한 사례연구 (Correlations among Blood Pressures, Dietary Intakes and Other Environmental Factors in Korean Adult Males)

  • 이일하
    • 대한가정학회지
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    • 제24권4호
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    • pp.57-68
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    • 1986
  • The present survey was designed to investigate correlations among blood pressure, nutritional intakes, and various environmental factors in Korean adult males, and to observe the difference in dietary intakes between hypertensive patients and normotensive subjects. Two hundred forty-three adult men from Seoul and rural areas were interviewed about their food intakes, dietary patterns, food habits, and general environmental factors from December 20, 1982 to February 15, 1983. Their dietary intakes were surveyed by means of 24-hour recall diet method. Dietary score card was used in order to evaluate the quality of routine diet of the subject. Variables of environmental factors and factors related to hypertension were expressed as percentage, and the differences in nutrient intake and food score of each sub-group were examined by means of t-test. Correlation of all the variables were analyzed by Pearsons Correlation Coefficient. The results obtained are summarized as follows: 1. 38% of the subjects were between the ages of 40~49, and about one-half of the subjects were middle or high school graduates. 28% of the subjects earned 210, 000~350, 000 Won per month, and income distribution was almost identical to that of the urban population of Korea. 2. There was more overweight or obese found in the hypertensive patients than in the normotensive subjects. About 40% of the hypertensive patients reported a family history of hypertension, and their knowledge about hypertension was rather poor, but slightly better than the normotensive subjects. The patient group had less adherence to smoking and alcohol compared with the normotensive subjects, but no difference was observed in coffee drinking. The mean value of the blood pressure for the normotensive subjects was 127/86mmHg and 175/109mmHg for the hypertensive group. 3. Nutrient intake for the hypertensive group was lower for most of nutrients than in the healthy group. Hypertensive patients on diet therapy consumed less calories and carbohydrates compared with those who do not follow diet therapy. 4. There was no difference intake of these food groups between patients and the healthy group. Food score was strongly related to consumption of animal protein, saturated fats, Calcium, Iron, Vitamin A, Riboflavin, and Vitamin C, which are prone to be deficient in the typical Korean diet. 5. Blood pressure had a strong positive correlation with age, body weight, and socioeconomic level. In addition, monthly income was positively related with age and education level. 6. Three was a positive relationship between blood pressure and consumption of vegetable protein, and a negative relationship with consumption of Calories, Carbohydrates, Calcium, Iron, Vitamin A, Vitamin B1, Niacin, and Vitamin C. Animal protein intake increased as income and education levels increased, but this tendency was opposite for carbohydrates. In summary, nutritional intakes are strongly correlated with various environmental factors and the level of blood pressure. There was no difference between normotensive and hypertensive subjects with respect to the quality of food consumed except restricting energy and carbohydrate in the patient group.

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농촌 성인 여성들의 골밀도에 영향을 미치는 요인 분석 연구 (Some Factors Affecting Bone Mineral Density of Korean Rural Women)

  • 이정숙
    • Journal of Nutrition and Health
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    • 제32권8호
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    • pp.935-945
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    • 1999
  • The factors affecting bone mineral density (BMD) of 103 rural women aged 30 to 76 years were investigated. Data for food and nutrient intake was obtained by 24-hour recall method. BMD of lumbar spine(L1-L4), femoral neck, ward's triangle and trochanter was measured by XR-series x-ray bone densitometer. Serum was collected and analyzed for total Ca, P and ionized Ca (Ca++)content. Relationship between the factors and BMDs was analyzed by Pearson's correlation coefficient(r) and multiple regression analysis. The results are summarized as follows. 50% of the subjects under 50 years of age($\leq$49 yr group) and 86.4% of the subjects from 50 up($\geq$50yr group) were classified as osteopenia or osteoporosis. Mean body weight, height and BMI were 153.1cm, 59.1kg and 25.0kg/$m^2$ in $\leq$49 yr group and 151.9cm, 55.9kg, and 24.2kg/$m^2$ in $\geq$50 yr group. BMDs of lumbar spines and femurs ranged from 0.84 to 1.05g/$m^2$ and from 0.67 to 1.16g/$m^2$ in $\leq$49 yr group, and ranged from 0.67 to 0.85kg/$m^2$ and from 0.68 to 0.44g/$m^2$ in $\geq$50 yr group, respectively. On the whole, the BMDs were reduced to 83.8 to 94.2% of peck bone mass in $\leq$49 yr group and 55.2 to 78.9% of those in $\geq$50 yr group. Mean daily intake of Ca was much less than the Korean RDA, \67.2% in $\leq$49 yr group and 62.3% in $\geq$50 yr group. The average concentration of total Ca, P and Ca++ in serum were within normal range in both age group. Both age and height were significantly related with BMD in both age group but the relationship tended to be stronger in $\geq$50 yr group than in $\leq$49 yr group. Body weight was also a potent determinant of BMD only in 50 yr group. In $\leq$49 yr group, total food intake was positively related with BMDs of ward's triangle, L1 and L2 and intake of cereals and grain products, sugars and sweets, milk and dairy products was positively related with BMDs measured in this study. On the contrary, intake of eggs, oil and fats were positively related with a few BMDs in 50 yr group. The BMDs were positively affected by intake of energy, protein, carbohydrate, Ca, P and Fe in $\leq$49 yr group and those of protein, fat Ca, P, vitamin B1, vitamin B2 and vitamin C in $\geq$50 yr group. It was noteworthy that serum Ca++ concentration was positively related with BMDs of lumbar spine in boty age groups. According to multiple regression analysis, the four factors, age, body weight, height and BMI additionally accounted for 21% of the variance in BMD of trochanter in $\leq$49 yr group and only two factors, age and C a intake accounted for 38% of that of femoral neck in $\geq$50 yr group. Further investigation is necessary to make sure of the relations between BMD and serum Ca++ level.

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일부 성인남녀의 무기질 (Ca, P, Fe, Na, K, Zn) 섭취와 혈압 및 혈중 지질과의 관련성 (Relation among Mineral (Ca, P, Fe, Na, K,Zn) Intakes, Blood Pressure, and Blood Lipids in Korean Adults)

  • 최미경;이원영;박정덕
    • Journal of Nutrition and Health
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    • 제38권10호
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    • pp.827-835
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    • 2005
  • The purpose of this study was to investigate the relation among mineral intakes, blood pressure, and blood lipids for health management of Korean adults over 20 years old. Subjects were recruited from the district where they lived, which included rural (Yoju, n = 137) , coastal (Taean, n = 100) , and urban district (Suwon, n : 117) . hnthropornekical measurement, blood pressure measurement, dietary intake assessment using 24-hour recall method, and blood collection and analysis of blood lipids were conducted. The average age, height, weight, and BMI were 54.1 years, 168.5 cm, 67.3 kg, and 24.5 kg/$m^{2}$ for men and 53.9 years,153.8 cm,59.2 kg, and 25.0 kg/$m^{2}$ for women, respectively. The mean daily intakes of total food and energy were 1219.1 g and 1740.9 kcal for men and 1071.3 g and 1432.6 kcal for women. The mineral intakes of men and women were 448.5 mg and 400.4 mg for calcium,955.3 mg and 803.7 mg for phosphorus, 13.3 mg and 11.1 mg for iron, 4302.8 mg and 3393.3 mg for sodium,2588.0 mg and 2264.9 mg for potassium, and 8.9 mg and 7.3 mg for zinc. The daily intakes of energy, calcium, zinc, vitamin $B_{2}$, and vitamin I were $76.1\%$, $60.1\%$, $73.1\%$, $68.6\%$, and $80.4\%$ of RDAs, respectively. The intakes of energy, calcium, zinc, vitamin $B_{2}$ and I were not meet Korean RDAs. Especially, calcium, zinc, and vitamin $B_{2}$ were less than $75\%$ of RDAs. Blood pressure of the subjects was 128.3/75.5 mmHg for men and 124.1/73.7 mmHg for women. Serum lipids of men and women were 180.2 mg/dL and 184.9 mg/dL for total cholesterol, 160.8 mg/dL and 137.6 mg/dL for triglyceride,41.5 mg/dL and 44.7 mg/dL for HDL-cholesterol,106.6 mg/dL and 112.7 mg/dL for LDL-cholesterol, and 3.5 and 3.3 for atherogenic index. While serum triglyceride and AI of men was significantly higher, HDL-cholesterol was lower than those of women. In the relation among mineral intakes, blood pressure, and serum lipids, we found a significantly negative correlation of intakes of calcium, calcium/phosphorus, calcium density with systolic blood pressure. There were significantly negative correlation between intake of calcium/phosphorus and serum cholesterol, calcium density and serum cholesterol, sodium intake and serum HDL-cholesterol. Based on these results, we concluded that high intakes of calcium, calcium/phosphorus and low sodium intake were associated with favorable blood pressure and serum lipid profiles in adult men and women. (Korean J Nutrition 38(10): 827$\sim$835,2005)

고학력 기혼여성의 취업여부별 영양소 섭취로 본 식사의 질 평가 (Evaluation of Diet Quality according to Nutrient Intake between Highly Educated, Married, Unemployed and Employed Women)

  • 최지현;정영진
    • Journal of Nutrition and Health
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    • 제39권2호
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    • pp.160-170
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    • 2006
  • This study was conducted to provide foundation data for making health care policy for married women by assessing the dietary intake between highly educated married, employed and unemployed women. It is a direct interview, cross-sectional study with 24-hour recall method for one day. In selecting the subjects for this study, married, unemployed women were selected from a certain area (Daedeok Science Town) in Daejeon where there are high rates of highly educated women, and the married, employed women were selected from the teaching profession in order to avoid confounding due to including a variety of jobs. According to the Korean Standard Classification of Occupations, teaching is the representational occupation of highly educated, married women. Then, to prevent confounding due to age, we selected the subjects out of each age group at the same rate through random sampling. Women who had not graduated college, worked only part-time, or had no current spouse were excluded. As a result, 486 highly-educated, married, unemployed (250) and employed (236) women were used for analyzing data. The unemployed women consumed a higher amount of fat, cholesterol, sodium, vitamin C and folic acid while the employed women consumed a higher amount of iron, vitamin $B_l$ and vitamin $B_2$. P/M/S ratio being 1/1.18/1.05 and 1/1.05/0.87, for the unemployed women and the employed women, respectively, unemployed respondents had a higher saturated fat intake than those of employed. It is in excess of the standard ratio (1/1/1) of the Korean RDA. At the same time, in unemployed respondents the percent of energy intake from fat (24.8%, 23.2%) and animal fat (12.4%, 11.4%) were higher than those of employed respondents. The mean daily nutrient intake of calcium, zinc, and iron for both groups of respondents were lower than the Korean RDA. Both groups had phosphorus as the highest nutrient and calcium as the lowest nutrient of INQ (Index of Nutritional Quality) while nutrients with the INQ being less than 1 were calcium and iron. To sum up, the following conclusions can be made: Nutrition education and guidance for reduction of the intake of fat, especially animal fat, are necessary for unemployed women. In addition, highly educated, married, unemployed and employed women should increase the consumption of foods rich in iron and calcium to prevent anemia and osteoporosis, while decreasing the intake of phosphorus to balance proportions of calcium and phosphorus.

고지혈증 환자를 위한 전산화된 식사처방 및 영양상담 시스템 (A Computerized Dietary Prescription and Nutritional Counseling System for Patients with Hyperlipidemia)

  • 한지숙
    • 한국식품영양과학회지
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    • 제26권4호
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    • pp.733-742
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    • 1997
  • 본 연구는 고지혈증 환자의 식사처방 및 영양상담을 위하여 개발된 시스템으로서 피상담자의 일반상황 분석, 식사력 조사, 하루 동안 섭취된 식품의 영양분석 및 평가 그리고 식단 작성 프로그램으로 구성되었다. 피상담자의 일반상황 분석에 의하여 비만도, 체중과 활동정도에 따른 열량 필요량 및 비만인 경우 체중감소를 위한 1일 열량 필요량이 제시되며, 또한 피상담자의 혈중 지단백질 농도와 표준 지단백질 농도가 비교 제시되었다. 식사력 조사는 피상담자의 식습관, 식품의 기호도 및 식사요법 등에 있어서 문제점을 파악할 수 있도록 구성되었다. 또한 식사력 조사 후 바로 제시되는 상담 결과에 의하여 피상담자는 자신의 그릇된 식습관을 파악할 수 있을 뿐 아니라 식사요법에 도움이 될 수 있는 정보를 얻으므로서 올바른 식생활을 행할 수 있도록 하였다. 섭취한 식품의 영양분석은 24시간 식사섭취 회상 법에 의하여 하루에 섭취한 모든 식품의 섭취상태와 열량 및 영양소를 분석 평가할 수 있으며, 특히 고지혈증의 식사요법에 있어서 중요한 성분인 지방질의 섭취상태를 분석하므로서 피상담자가 섭취하는 식사가 바람직한가를 평가할 수 있도록 하였다 또한 식단작성 프로그램에서는 피상담자의 체중, 활동량 및 체중감소를 위한 열량 필요량을 고려하여 설정된 1일 열량 필요량에 알맞는 식사별 식품구성표와 일일 식단표를 제공받을 수 있도록 하였다. 제공된 식사별 식품구성표와 일일 식단표는 식품교환표를 이용하여 고지혈증 환자의 치료식 에 맞도록 작성하였다. 이와 같이 피상담자는 자신의 식사력 및 식품섭취에 대한 분석평가를 통하여 식사요법의 중요성과 잘못된 식습관을 인지할 수 있을 뿐 아니라 자신의 열량 필요량에 알맞는 식단을 제공받으므로서 올바른 식사요법을 행할 수 있도록 하였다.

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식이섭취의 진단 및 영양평가를 위한 전산시스템 : 제6차 한국인 영양권장량에 준함 (A Computerized System for Diagnosis and Nutritional Assessment of Dietary Intakes : Recommended Dietary Allowances for Koreans, 6th Revision)

  • 한지숙
    • 한국식품영양과학회지
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    • 제26권4호
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    • pp.726-732
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    • 1997
  • 본 연구에서는 한국인 영양권장량 제 6차 개정에 수록된 자료, 식이 섭취 회상표, 식품의 섭 취량 및 목측량, 일반 상황분석 자료들을 database로 사용하여 하루 동안 섭취한 식품 및 영양소 함량을 신속하게 분석하고, 신체에 대한 일반 상황을 진단 및 평가할 수 있는 프로 그램을 개발하였다. 사용자는 개인자료입력 항목에 자 신의 이름, 성 별, 나이, 키, 체중 및 활동 정도를 입력하므로서 자신의 체중 범위, 표준 체중, 비만도, 기초 대사량, 체중과 활동 정도에 따른 열량 필요량, 1일 열량 필요량 및 이들의 섭취 열랑과의 과부족을 비교 평가한 자료를 얻을 수 있으며, 만약 사용자가 비만이 라면 체 중을 감소하기 위한 1일 열량 필요량도 얻을 수 있다 또한 음식 입력 항목에 자신이 섭취한 식품들을 24시간 식이섭취 회상법에 의하여 입력하므로서 식사구성안의 식품군별로 섭취횟수가 분석된 후 한국인 영양권장량 6차 개정안에 설정된 표준 섭취 횟수와 비교 평가되었다. 식사구성안의 식품군별 섭취량은 각각 열량 및 영양소별로 분석 평가되었고, 1일 영양소 섭취량을 권장량에 대하여 그래프로 나타내므로서 섭취된 영양소의 과부족을 쉽게 이 해할 수 있게 하였다. 식이지방질은 그 구성지방산의 종류에 따라 인체에 미치는 영향이 다르기 때문에 지방질 섭취상태를 분석함으로서 자신의 콜레스테롤 및 구성지방산의 섭취상태를 파악할 수 있도록 하였다. 식사별 열량 및 영양소 섭취상태를 분석하여 각각의 영양소들이 어느 식사에서 섭취되는지를 쉽게 파악할 수 있게 하였으며, 식사별 열량영양소 섭취에 대한 구성비를 그래픽 분석하여 매 식사 때마다 섭취되는 열량영양소의 비율을 그림으로 쉽게 평가할 수 있도록 하였다. 따라서 본 프로그램을 이용함으로서 개인과 집단의 식품 및 영양소 섭취상태에 대한 분석 평가를 신속하게 처리할 수 있을 뿐 아니라 균형 잡힌 식단을 계획하는데 유용한 자료로 이용될 수 있다.

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20세 이상 일부 성인남녀의 망간 섭취상태 평가 (Evaluation of Dietary Manganese Intake in Korean Men and Women over 20 Years Old)

  • 최미경;김은영
    • 한국식품영양과학회지
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    • 제36권4호
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    • pp.447-452
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    • 2007
  • 본 연구에서는 우리나라 정상 성인의 일상적인 망간 섭취량과 주요 급원식품을 제시하여 망간의 영양섭취기준 마련을 위한 기초 자료로 활용하고자 20세 이상 성인남녀 354명을 대상으로 신체 계측과 24시간 회상법에 의한 식사섭취 조사를 실시한 후 망간의 섭취상태를 분석하였다. 조사대상자의 평균 연령은 남자 54.6세, 여자 53.8세이었으며, 신장, 체중 및 체질량지수는 남자 165.7cm, 67.2kg, $24.5kg/m^2$, 여자 153.7cm, 59.1kg, $24.9kg/m^2$로 남자대상자의 신장과 체중이 여자대상자보다 유의하게 높았으나(p<0.001, p<0.001) 체질량지수는 유의한 차이가 없었다. 1일 평균 에너지 섭취 량은 남자 1740.9kcal, 여자 1432.6kcal이었으며, 망간섭취량은 남녀 각각 3.7mg과 3.2mg으로 남자대상자가 유의하게 높았다(p<0.001, p<0.01). 그러나 섭취 에너지 1000kcal당 망간 섭취량으로 산출한 망간 밀도는 남녀 각각 2.2mg/1000kcal와 2.3mg/1000kcal로 유의한 차이가 없었다. 남자대상자의 총 식품섭취량은 1219.1g으로 여자대상자의 1071.3g보다 유의하게 높았다(p<0.05). 전체대상자의 식품군별 망간의 섭취량과 섭취 에너지 1000kcal당 섭취량은 곡류(1.9mg, 1.3mg/1000kcal), 채소류(0.5mg, 0.3mg/1000kcal), 두류(0.4mg, 0.2mg/1000 kcal), 조미료류(0.2mg, 0.1mg/1000kcal) 순위로 높은 섭취를 보였다. 1일 망간 섭취량에 기여한 20순위 식품은 쌀, 대두, 수수, 김치 두부, 밀가루, 고춧가루, 팥, 차조, 된장, 감자, 라면, 풋고추, 국수, 메밀 냉면, 콩나물, 김, 수박, 들깨, 간장이었으며, 20가지 식품을 통해 전체 망간 섭취량의 74%를 섭취하였다. 이상의 연구결과를 종합할 때, 전체대상자의 1일 망간 섭취량은 3.4mg(2.2mg/ 1000kcal)로 충분섭취량 수준이었으며 쌀, 대두, 수수, 김치, 두부와 같은 곡류, 두류, 채소류가 망간의 주요 급원인 것으로 나타났다.

노인에 있어서 영양섭취실태와 인지능력과의 관계에 대한 조사연구 (A Study on the Relations between Dietary Intake and Cognitive Function in the Elderly)

  • 박순옥;한성숙;고양숙;김연중;이현숙;강남이;이재훈;김우경;김숙희
    • 한국식생활문화학회지
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    • 제7권2호
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    • pp.149-155
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    • 1992
  • This study was carried out to find out the effect of dietary intake on cognitive function retardation in old age using dietary survey and cognitive function test. The subjects were 332 men of 50-94 years old and their activities of daily living were very similar. The cognitive function was tested by Mini Mental State Examination (MMSE)-K which was translated from MMSE, and the 24-hour recall method was used for dietary survey. Scoring of MMSE-K was a little different from MMSE, that is, in case of no education, one to four points were added to exclude the effect of education which has been considered as a confounder by many researchers. The number of subjects belonging to below 23 of MMSE-K score was increased by increasing age. Even though points were added in case of no education, the ratio of below 23 MMSE-K score group was diminished by increasing education. Therefore, education seems not to be a confounder but a independent variable on cognitive function. Income, past occupation, family type, self-evaluated health status did not play any effect on cognitive function significantly. On the other hand, the correlation between each nutrients and the score of cognitive function test showed that the more consumption of vitamin A and protein, the higher cognitive function score was obtained. In case of iron and Ca, even though it was not statistically significant, there was a tendency of increasing cognitive function score by increasing the intake of those nutrients. This study suggests that micronutrient intakes might be more related to cognitive function than macronutrients.

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노인의 혈중 호모시스테인, 엽산, 비타민 $B_{12}$ 수준 및 영양소 섭취 상태와 신경인지기능과의 관련성 (Relationship among Plasma Homocysteine, Folate, Vitamin $B_{12}$ and Nutrient Intake and Neurocognitive Function in the Elderly)

  • 김희정;김혜숙;김기남;김꽃핀;손정인;김성윤;장남수
    • Journal of Nutrition and Health
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    • 제44권6호
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    • pp.498-506
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    • 2011
  • This study examined the relationship among plasma homocysteine, folate, and vitamin $B_{12}$ levels and neurocognitive function in 118 community-dwelling elderly subjects (mean age, $75.1{\pm}6.7$ years). The Mini-Mental State Examination (MMSE-KC) was used to screen and assess neurocognitive function in the participants. Dietary intake data including the use of dietary supplements were obtained using the 24-hour recall method by well-trained interviewers. Plasma folate and vitamin $B_{12}$ concentrations were analyzed by radioimmunoassay, and homocysteine was assessed by a high performance liquid chromatography-fluorescence method. The proportions of participants with suboptimal levels of plasma folate (< 3 ng/mL), vitamin $B_{12}$ (< 221 pmol/mL), and homocysteine (> $15{\mu}mol/L$) were 16.1%, 5.9%, and 21.2%, respectively. A multiple regression analysis showed that plasma homocysteine was negatively associated with plasma folate and vitamin $B_{12}$ levels. The MMSE-KC test scores were significantly associated with plasma homocysteine and folate, but not with vitamin $B_{12}$, after adjusting for age, gender, body mass index, living with spouse, education, current smoking, energy intake, and chronic diseases such as hypertension, diabetes, thyroid disease, dyslipidemia, stroke, and cardiovascular disease. A general linear model adjusted for covariates revealed that MMSE-KC test scores increased from the lowest to the highest quartiles of vitamin $B_1$, vitamin $B_2$, vitamin $B_6$, vitamin $B_{12}$, and vitamin C intake (p for trend = 0.012, 0.039, 0.014, 0.046, 0.026, respectively). These results indicate that the problem of folate inadequacy and hyperhomocysteinemia are highly prevalent among community-dwelling elderly people and that dietary intake of the B vitamins and vitamin C is positively associated with cognitive function scores.

고등학생의 채소.과일류 섭취습관과 식이섬유소 섭취실태에 관한 연구 - 대구 일부지역 고등학생을 중심으로 - (A Study on Vegetable & Fruit Eating Habits and Dietary Fiber Intake of High School Students - focusing on high school students in Daegu -)

  • 정혜경;조현주;최미자
    • 한국학교ㆍ지역보건교육학회지
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    • 제12권3호
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    • pp.43-64
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    • 2011
  • Objectives: The purpose of this study was to provide the nutritional education data of the fruit and vegetable eating habits and dietary fiber intake of male and female high school students in the Daegu area. Methods: A survey was conducted on 300 male/female students from four general high schools in the City of Daegu, and the survey included questions ongeneral characteristics, dietary habits, eating behavior patterns and dietary intake. A 24-hour recall method was used for the dietary intake, and the surveyed dietary intake information was analyzed using the Computer Aided Nutritional analysis program (CAN 3.0)--dietary fiber intake, in particular. The data was analyzed using the SPSS window 12.0 program. Results: The average ages of boys and girls were 16.8- and 15.6-years old, respectively. A classification based on BMI showed the following: the low-weight student group was comprised of 10.3% boys and 31.6% girls; the normal-weight group 68.4% boys and 67.5% girls; and the overweight group 21.3% boys and 0.9% girls, whereby showing a significant difference between boys and girls. Vegetable intake showed the following: the ratio of the response of 'taking it once a day' was more than 70%, which showed the low frequency of fruit intake; the ratio of 'taking it more than five times a week' was 53.0% for boys and 68.4% for girls, which showed a higher intake frequency for girls over boys; and the daily dietary fiber per 1,000kcal was 7.1g for boys and 8.2g for girls, whereby showing a significant difference between boys and girls. The meals that contributed most to dietary fiber intake were the school meals, whereas the dietary fiber intake rate through breakfast was the lowest among the three daily meals. The food groups that contributed to dietary fiber intake were vegetable, grains and flavoring matters for boys and vegetable, grains and fruits for girls. Conclusions: In order to increase the daily dietary intake for growing adolescents, who are in an important stage for building the foundation of health, it's recommended that, in addition to the supplement for insufficient dietary fiber through a regular breakfast consisting of high dietary fiber content foods, nutrition-related education about the effects of dietary fiber on the human body be conducted.

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