• Title/Summary/Keyword: 활동 체력

Search Result 110, Processing Time 0.028 seconds

Exploring on the Educational Aalues in After School Sports-leisure Activity (초등 방과 후 스포츠여가활동의 교육적 의미 탐구)

  • Ko, Moon-Soo;Kim, Chae-Woon
    • The Journal of the Korea Contents Association
    • /
    • v.12 no.6
    • /
    • pp.457-465
    • /
    • 2012
  • The purpose of study was to exploring on the educational values in after school physical programs. The participants were students in grades 5 (3), after school parents who are interested in sports activities (3), after school sports activities led by experienced teachers in three of were selected as study participants. The data were collected through in-depth interviews, collected data were transcribed and coded for domain analysis, classification analysis. The analysis of the results were as follows. After school physical activities, educational significance of the various values of physical activity experiences, meeting with school physical education and sport, educational welfare: the elimination of educational disparities, physical culture, introductory appeared.

A Study of Indoor Positioning for Fire Fighters Safety in Fire Scene (화재현장의 소방대원 안전을 위한 실내 측위에 관한 연구)

  • Roh, Taeho
    • Proceedings of the Korean Society of Computer Information Conference
    • /
    • 2014.07a
    • /
    • pp.357-360
    • /
    • 2014
  • 화재 현장에 투입된 소방대원들은 각종 위험한 환경에 장시간 노출된 상태로 활동을 하고 있으며 또한 열과 연기 등으로 인하여 시야 확보가 매우 어렵고 장시간 화재 진압 및 구조 활동으로 인하여 급격한 체력 저하로 야기되는 소방대원의 인명 피해가 발생되고 있다. 그러므로 본 논문에서는 이러한 인명 피해를 막기 위하여 투입된 소방대원의 위치 추적 및 상태 등을 확인하여 만약에 고립된 소방대원이 있을 경우 안전하게 탈출 할 수 있는 실내 측위 및 추적 기술에 대하여 연구한다.

  • PDF

Lighting design for outdoor driving range in city park (도시자연공원 내 옥외골프연습장의 조명설비 설계)

  • Kim, Dong-Jo;Han, Jong-Su;Jang, Seon-Taek;Kim, Hun;Lee, Eun-Hak
    • Proceedings of the Korean Institute of IIIuminating and Electrical Installation Engineers Conference
    • /
    • 2006.05a
    • /
    • pp.504-506
    • /
    • 2006
  • 도시자연공원은 도심에 자연적으로 형성된 숲 속에 다양한 체육시설을 설치하고 이를 이용함으로서 도 시인들에게 휴식을 제공한다. 이 체육시설 가운데에 옥외 골프연습장은 국민의생활수준 향상과 함께 많은 시민들이 주간이나 야간에 이용하는 장소이며 이때 야간에 점등되는 조명설비는 이용자에게 공의 위치를 분명하게 확인하게 해주어야하고 눈부심이 없어야 한다. 또한 주변을 걷는 사람들에게도 조명에 의한 불쾌감이 없어야 한다. 도시자연공원의 주목적은 신체활동의 부족, 자기표현의 기회상실, 인간관계 등과 관련하여 신체활동을 통해 체력을 단련하고 생활에 활력을 가져 보다 밝고 풍요한 생활을 영위하는데 있으며 국민의 생활수준의 향상에 힘입어 향후 도시자연공원 체육시설은 급증 할 것으로 예측된다. 본 고에서는 이러한 도시자연공원에 설치할 옥외 골프연습장의 조명설비에 대한 설계를 소개하도록 한다.

  • PDF

A New Concept of Moving IoT Play Device for Teenagers (청소년을 위한 신개념 움직이는 IoT 놀이 장치)

  • Kyung-Ho Shin;Hyeok-Ki Moon;Ji-Hoon Lim;Ji-Eun Lee;Hyoung-Tae Kim
    • Proceedings of the Korea Information Processing Society Conference
    • /
    • 2023.11a
    • /
    • pp.815-817
    • /
    • 2023
  • 본 논문은 10 대 비만 증가와 소아·청소년 비만 문제를 해결하기 위해 '청소년을 위한 신개념 움직이는 IoT 놀이 장치'를 제안한다. 이 장치는 조끼에 부착된 LED 에 동일한 패턴의 동료를 찾아 뛰는 '삼삼오오 게임', 랜덤으로 출력된 초성의 순서를 맞추기 위해 달리는 '초성순서 게임'등을 제공하여 체육활동을 협력과 함께 즐길 수 있는 기회를 공급합니다. 본 논문은 이장치를 통해 학생들의 체육활동에 대한 흥미를 높이고 청소년들의 체력 증진 및 비만 문제 해결에 기여하는 것을 목표로 한다.

The Analysis of the Health Related Physical Fitness and Mental Health in Individuals with Intellectual Disabilities on Virtual Reality Exercise Program by Game Bike - a pilot study (게임바이크를 이용한 가상현실 운동프로그램 적용이 지적장애인의 건강관련체력과 정신건강에 미치는 영향 - 탐색연구)

  • Lee, Kyung-Hun;Kim, Ju-Yeong;Yoo, Jae-Hyun
    • Journal of Korea Entertainment Industry Association
    • /
    • v.14 no.2
    • /
    • pp.119-129
    • /
    • 2020
  • Intellectual disability affects all spheres of the lives of people can be who suffer from it. Unfortunately, modern medicine cannot cure intellectual disability. However, the quality of life improved by means of physical exercise. In this study, we compared the health-related physical fitness, metabolic syndrome index and mental health between a game biking group(5 participants) and a brisk walking group(4 participants). This study used a between-subject design and verified by non-parametric test. The participants performed an exercise program with warm up and resistance training for 12 weeks. A game bike was used for the physically impaired, where the individual looked at a screen and pedaled. The fasters he pedaled the faster the object on the screen movies. We measured health-related physical fitness, metabolic syndrome index and mental health. We also measured their perceived exertion and interest during the exercise by a visual analog scale. The results before and after the exercise program showed that health-related physical fitness, metabolic risk factors, mental health level were improved in both groups. As we hypothesized before the study, the game biking group showed a statistically significantly different level on the Rating of Perceived Exertion than the brisk walking group and a higher level on the Rating of Exercise Interest during the exercise program. Our results lead to a conclusion that an exercise program with the use of a game bike improve motivation for exercise participation in intellectually handicapped participants.

Trend Analysis of Age Structure Ratio Change in Disaster Response Organization and Presenting the Criteria of Age Limit of Fire-fighting Field Activities -Focused on Firefighters in Seoul Metropolitan City- (재난대응조직 연령 구성비 변화 추이분석 및 구성원의 현장활동 한계연령 도출 -서울지역 현장활동 소방공무원을 중심으로-)

  • Park, Chanseok
    • Journal of the Society of Disaster Information
    • /
    • v.10 no.3
    • /
    • pp.466-480
    • /
    • 2014
  • In addition to aging social problem, the problem of older age structure ratio in the fire service organization playing the leading role of the disaster response activities is also expected to be this serious situation. In the case of Seoul fire fighting organization, it is expected that the ratio of over the age 50 reaches 31% or 40% between from 10 to 15 years later from now on, but this will be a serious problem in the fire fighting personnel needing a healthy body and physical strength in the disaster situation unlike the civil servants of general staff. Therefore, the purpose of this study is to take measures that can adapt to a new disaster environment of Increasing proportion of the elderly population by presenting the criteria of age limit of fire fighting field activities to analyze the relevance of the ability to perform on-site activities and age of Seoul fire civil servants, by using three analysis criteria.

Active Aging: Roles of Physical Activity and Immunity (건강한 노후 : 운동활동과 면역반응을 중심으로)

  • Park, Chan Ho;Kim, Ji-Seok;Kwak, Yi Sub
    • Journal of Life Science
    • /
    • v.28 no.5
    • /
    • pp.621-626
    • /
    • 2018
  • We introduced the physiological responses of aging, active aging and also suggest the impact of physical exercise on body health status and elderly immunity. In this purpose, we searched the Pub Med data base for the articles (include our experimental papers) and review papers having the terms 'Aging', 'Active aging' and 'Physical activity and elderly' in the title, published from 1999 until 2018. The results were as follows: Exercise training has been extensively studied about the reduction of inflammation, oxidative stress, disease, and aging in syndrome X patients and elderly. Combined and aerobic or resistance exercise training could reduce obesity, insulin resistance, type 2 diabetes and hypertension. Exercise training has been extensively studied in cancer settings as part of prevention or treatment strategies. From this research, regular exercise has the potential to target tumor growth through regulation of inflammation and immune responses such as lactate clearance, NK cell activation (innate immunity), activation of cytotoxic immune cells, T cell activation (adaptive immunity), and immune surveillance. However, Endurance physical activity not only induces thermogenesis and diverse sports injuries but also elicits mobilization and functional enhancement of monocytes, neutrophils (which is caused by the cytokine changes such as TNF-alpha, IL-1) whereas it suppresses cell mediated immunity causing to increased susceptibility to inflammation and infections like cough and URTIs (upper respiratory track infections) in young and especially in elderly people. Therefore, Strategies to prevent physical fatigue, sports injuries include avoid overtraining, Adequate recovery and various type of rest during and after physical activity and assuring adequate nutrition supplementation such as glutamine, vitamin B, vitamin C, carbohydrate, ion or berry-contain sports beverages is helpful in physically active elderly.

The relationship between physical fitness factors and academic achievement of high school students in Korea (한국고등학생의 체력요인과 국가수준의 학업성취도의 관계)

  • Mun, Dal Ju;Choi, Seok Joo;Oh, Hyun Ju
    • Korean Educational Research Journal
    • /
    • v.41 no.2
    • /
    • pp.1-23
    • /
    • 2020
  • The purpose of this study is to investigate the relationship between physical fitness factors and academic achievement among high school students. As a research method, cardiopulmonary endurance, flexibility, muscular strength, muscular endurance, quickness, BMI index, and academic achievement of high school students were measured for 641 male and female high school students in 2014 and 2017. The results of this study show that cardiopulmonary endurance is correlated with cardiopulmonary endurance factors (p<0.05), cardiopulmonary endurance is correlated with flexibility and quickness (p<0.05), and flexibility is correlated with academic achievement (p<0.01). Muscle strength was correlated with quickness and body fat (p<0.05), and muscle endurance was correlated with muscle strength, quickness, and BMI (p<0.05), and correlation between quickness (p<0.01), and there was a correlation between academic achievement (p<0.01). The conclusion of this study is that developing and implementing a more effective physical fitness program can contribute to the academic achievement and physical fitness of domestic high school students because various physical activities have a positive relationship with academic achievement in addition to physical fitness.

  • PDF

The Influence of Qigong Exercise Intervention upon a Change in Glucose, Blood Lipid and SFT(Senior Fitness Test) in Elderly Women (기(氣)체조 운동중재가 여성고령자의 혈당, 혈중지질, 체력(SFT) 변화에 미치는 영향)

  • Kim, Ji-Sun
    • Journal of the Korea Academia-Industrial cooperation Society
    • /
    • v.18 no.6
    • /
    • pp.136-144
    • /
    • 2017
  • This study analyzed the influence of Qigong exercise intervention upon a change in glucose, blood lipid, and SFT(senior fitness test) of elderly women and to closely examine the efficacy of a Qigong exercise intervention to promote the health of older women. As research subjects, 24 elderly women aged over 80 were divided into Qigong group(n=12) and control group(n=12), respectively, and the program was carried out for 60 minutes per a day, five times per week for 24 weeks. Data were analyzed using SPSS WIN 20.0, repeated measures ANOVA. The Qigong group had a significantly lower glucose level than the control group. Second, the blood lipid and neutral fat(TG) was reduced significantly in the Qigong group than the control group. The total cholesterol(TC), high-density lipoprotein(HDL-C), and low-density lipoprotein(LDL-C) did not show a significant difference. Third, as for SFT, the leg strength, leg flexibility, and total body endurance were significantly higher in the Qigong group than in the control group. Therefore, Qigong has an influence on the reduction in glucose and neutral fat(TG) and upon the improvement in SFT(leg strength, leg flexibility, and total body endurance) of elderly women, and may show effectiveness as an exercise prescription program for older women.

Effects of the Health Management Importance Awareness on Occupational Performance and Basic Fitness for the People with Intellectual Disabilities Participated in the Muscle Strengthening Exercise (건강관리 중요도 인식이 시설 거주 지적장애인들의 작업수행과 기초체력에 미치는 영향)

  • Son, Sungmin;Jeon, Byoungjin
    • 재활복지
    • /
    • v.22 no.2
    • /
    • pp.31-51
    • /
    • 2018
  • This study performed to provide the basic information about the effects of the health management importance awareness on the occupational performance and basic fitness for the people with intellectual disabilities. 16 people with intellectual disabilities participated in muscle strengthening exercise. To assess health management importance awareness, the Canadian Occupational Performance Measure was used to identify the importance of the health management. According to the results of the importance, they were divided into two groups: Extreme and Neutral Importance Group in order to analyze the changes of the occupational performance and basic fitness. In-group analysis of the performance, satisfaction level, strength, and flexibility found that all measures improved in both groups following completion of the program. Between-group analysis following completion of the program indicated group differences in the performance and satisfaction level, but no group differences were found in the muscle strength and flexibility. Thus, this study showed the positive effects from the results of the program participation targeting the people with intellectual disabilities, and highlighted the importance of the awareness for them regarding the need for the health management (as evidenced by the improvement in occupational performance). It is expected that effective health management through participation in programs such as this will help maintain a healthy lifestyle and contribute to improve the quality of life.