• Journal of the Korean Society of Physical Medicine
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• v.13 no.2
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• pp.157-165
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• 2018

PURPOSE: The purpose of this study was carried out to investigate the effect of plyometric training combined with core strength training on the balance and agility of adolescent soccer players. METHODS: A total of 36 subjects participated in this study. Subjects were randomly divided 3 groups and assigned PG (plyometric training group), CSG (core strength training group) and PCG (plyometric training combined with core strength training group). Each group was assigned to 12. Intervention was performed three times a week for 4 weeks. The training was performed for 60 minutes a day. Subjects were warmed up for 10 minutes, and performed main exercise for 40 minutes. Finally, subjects performed cool-down exercise including stretching for 10 minutes. A Statistical analysis was performed the paired t-test for the comparison pre and post intervention. A comparison among the groups was using one-way ANOVA, and the LSD was used for the post-test. RESULTS: The balance and agility were statistically significant differences in all group (p<.05). There was no significant difference in the balance factors between the three groups, but there was a significant difference in the agility factor (p<.05). CONCLUSION: Plyometric training and plyometric training combined with core strength training were effective for the balance and agility of adolescent soccer players.

• Journal of Korean Physical Therapy Science
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• v.29 no.4
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• pp.96-111
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• 2022

Background: This study aims to evaluate the effect of core stabilization exercise on the dynamic balance and horizontal rotation of the trunk in young adult men. Through this study, it is expected that various core stabilization exercises will prevent and treat musculoskeletal disease. Design: Randomized Controlled Trial. Methods: The study subjects were recruited from young adult men in their 20s and 30s living in Seoul, and after the randomized controlled trial, it was divided into an experimental group training core stabilization exercise(n=15) and a control group(n=15). The evaluation methods of this study were modified Star Excursion Balance Test(mSEBT), Functional Reach Test(FRT), and Trunk Rotation Test(TRT). The experimental group performed three sets of crunches and deadbug exercises twice a week for eight weeks, and the control group did not perform any exercises similar to core stabilization exercise during the experimental period. Results: The result of the experiment, the experimental group showed significant improvement in mSEBT(p<.05), FRT(p<.05) and TRT(p<.05). Conclusion: In conclusion, core stabilization exercises improved dynamic balance and horizontal rotation of the trunk. As a result of this study, core stabilization exercise can prevent and treat musculoskeletal diseases even in healthy people.

• The Journal of the Convergence on Culture Technology
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• v.9 no.6
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• pp.1065-1071
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• 2023

In this paper discuss with research developing an LSTM model for classifying the behavior of occupants within a residence. The multi-sensor consists of an IAQ (Indoor Air Quality) sensor that measures indoor air quality, a UWB radar that tracks occupancy detection and location, and a Piezo sensor to measure occupants' biometric information, and collects occupant behavior data such as going out, staying, cooking, cleaning, exercise, and sleep by constructed an experimental environment similar to the actual residential environment. After the data with removed outliers and missing, the LSTM model is used to calculate accuracy, sensitivity, specificity of the occupant behavior classification model, T1 score.

• Economic and Environmental Geology
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• v.40 no.2 s.183
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• pp.171-189
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• 2007

A study of anisotropy of magnetic susceptibility (AMS) was undertaken on Cretaceous granitic, volcanic and sedimentary rocks in the eastern region of the Yangsan fault, southeast Korea. A total of 542 independently oriented core samples collected form 77 sites were studied. The main magnetic mineral in granitic rocks is magnetite according to the magnitude of bulk susceptibility, high-temperature susceptibility variation and isothermal remanent magnetization. Both of magnetic lineation and foliation with NE-SW trends are revealed in the granitic rocks, while volcanic rocks show scattered directions and sedimentary rocks show only load foliation parallel to the bedding planes. The following evidences read to the conclusion that both magnetic fabrics in the granitic rocks have been obtained by a tectonic stress before full solidification of the magma: (i) A fully hardened granitic rocks would get hardly any fabric, (ii) Difference of the magnetic fabric trends with those of the geological structures in the granitic rocks themselves formed by brittle deformation after solidification (e.g. patterns of small-faults and joints), (iii) Kinking of biotite and undulose extinction in quartz observed under the polarizing microscope, (iv) Discordance of magnetic fabrics in the granitic rocks with those in the surrounding rocks. The NE-SW trend of the magnetic foliations suggests a NW-SE compressive stress of nearly contemporaneous with the emplacement of the granitic rocks. The compression should have caused a sinistral strike-slip movement of the Yangsan Fault considering the trend of the latter. As the age of the granitic rocks in the study area is reported to be around $60\sim70$ Ma, it is concluded that the Yangsan fault did the sinistral strike-slip movement during this time (L. Cretaceous Maastrichtian - Cenozoic Paleocene).

• Journal of Life Science
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• v.22 no.2
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• pp.184-191
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• 2012

The purpose of this study was to examine the effect of 16 weeks of resistance training on the fatigue factor, muscle soreness, oxidative stress, and myokine in elite weightlifters. A total of 10 subjects (six male, four female) participated in this study. The results were compared according to baseline, 8 weeks, and 16 weeks. Ammonia and Pi were increased through 16 weeks of resistance training, but this result was not significant. CK was significantly (p<0.05) increased at 8 weeks and 16 weeks compared to baseline, while LDH was significantly (p<0.05) increased at 8 weeks compared to baseline. The MDA of the oxidative stress factor was significantly (p<0.05) increased at 8 weeks compared to baseline and 16 weeks, and TAS of the antioxidant factor was significantly (p<0.05) increased at 8 weeks compared to baseline. The IL-15 of the myokine was significantly (p<0.05) increased at baseline compared to 8 weeks and 16 weeks. In conclusion, 16 weeks of high-intensity resistance training may have a positive effect on peripheral fatigue factors, muscle soreness, oxidative stress, and myokine in elite weightlifters.

• Journal of the Korean Arthroscopy Society
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• v.14 no.1
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• pp.1-6
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• 2010

This study was undertaken to document the clinical results and technical aspects of arthroscopic repair including popliteus tendon as a post for the treatment of complex lateral meniscus in young people indicated as total meniscectomy. From June 2004 to May 2006, we prospectively studied arthroscopic repairs on 32 young people knees with symptomatic complex lateral meniscus that was treated by all inside repair technique using Popliteus tendon as a post. Clinical results were evaluated using Lysholm knee scores preoperatively and at final follow-up. 2nd look arthroscopy or MRI was taken at final follow-up. 80% of patients carried out MRI or 2nd look arthroscopy under permission. Most patients who follow up were able to return to their previous life activities with little or no limitation, and no reoperation was required after an average follow-up of 42.8 months. Mean Lysholm knee scores improved from 65.4 (range, 55 to 75) preoperatively to 93.9 (range, 79 to 100) at the final follow-up (P<.001). 80% meniscus healing was found on arthroscopic or MRI follow up. Conclusively, arthroscopic repair using Popliteus tendon as a post is effective for treating young people with complex lateral meniscus tear as a salvage procedure.

• Journal of the Korean Society of Physical Medicine
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• v.11 no.1
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• pp.127-132
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• 2016

PURPOSE: The purpose of this study was to investigate the effects of stage-based training, including core exercises, on scoliosis patients. METHODS: Two patients with scoliosis participated in the study. Both patients participated for eight months and were trained for an hour three times a week. The training program consisted of stretching and strengthening, as well as core exercises, and was divided into five stages. The Cobb angles and trunk lengths of the subjects were measured after one month, two months, and four months of training. Measurements were also taken after the subjects completed training. All of the measurements were taken using Formetric 4D. RESULTS: The Cobb's angle of subject A, which was $41^{\circ}$ before training, measured $30^{\circ}$ following training. The Cobb's angle of subject B also improved from $41^{\circ}$ prior to training to $34^{\circ}$ after training. Furthermore, the trunk lengths of both subjects improved. The trunk length of subject A increased from 438 mm to 450 mm and, and the trunk length of subject B increased from 433 mm to 458 mm. CONCLUSION: This study has shown that stage-based training and core training can be used as effective treatments for scoliosis patients.

• Journal of Korean Physical Therapy Science
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• v.25 no.1
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• pp.1-10
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• 2018

Background: The purpose of this study was to ascertain the effects of core program exercise on balance in patients with chronic low back pain. Thirty-four subjects participated in this study, these subjects were assigned into two groups, a control group(n=17) and an experimental group(n=17). Methods: The subjects in the control group were received a conservative physical therapy and in the experimental group carried out the core program exercise for 30 minutes per day, three times a week during 6 weeks. In order to evaluate the progresses of balance ability, corresponding variables were measured at two times, pre and 6th week. The balance ability was assessed using GOOD BALANCE system. The collected data were analyzed by using the paired t-test and ANCOVA. In all statistical analyses, significance level, ${\alpha}$ was set by 0.05. Results: The results of this study were as follows: 1) In the position of left standing eye closed, there were significant difference of Y in the control group and X, Y, V in the experimental group. 2) In the position of right standing eye closed, there were significant difference of Y in the control group and X, Y, V in the experimental group. 3) In the position of dynamic balance 1, there were significant difference APV in experimental groups. 4) In the position of dynamic balance 2, there were significant difference MLV in experimental groups. 5) There were significances between the two group of X, V in static balance and APV in dynamic balance. Conclusion: The above results indicated that a core program exercise improved balance abilities in patients with chronic low back. The further studies should be focused at development of various modified forms of the core program exercise in keeping up the improvement effect of this exercise.

• Journal of The Korean Society of Integrative Medicine
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• v.8 no.1
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• pp.67-76
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• 2020

Purpose : The purpose of this study was to provide more effective interventions for elderly men with weak core muscles by measuring the thickness of the muscles according to the five core stabilization exercise and comparing the thickness differences in muscles in each posture. Methods : The study selected 29 elderly men aged 65 to 80 years old among outpatient patients at S Medical Center in B city, and measured the muscle thickness by exercise posture once. In order to find out the thickness of the external oblique (EO), internal oblique (IO), and transverse abdominis (TrA) muscles were measured by using rehabilitative ultrasound imaging (RUSI) in five exercise conditions. Results : A significant change in the thickness of the EO muscles in each group was measured by the method of motion, followed by the abdominal crunches (1.67±0.15), the lower body rotations (1.54±0.07). As a result of measuring the thickness of the IO muscles of each group according to the exercise method, the bridge group (1.14±0.22) was the highest, followed by the abdominal drawing group (1.05±0.03). As a result of measuring the thickness of the TrA muscles of each group according to the exercise method, the abdominal crunches (0.98±1.00) were the highest, and the bridge group (0.57±0.05) were higher in order of magnitude. Conclusion : Consequently, the five core stabilization exercises all affect changes in abdominal thickness and are expected to continue to require training studies on muscle posture.

• Journal of The Korean Society of Integrative Medicine
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• v.10 no.4
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• pp.93-102
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• 2022

Purpose : The purpose of this study was to analyze the change in thickness of transvers abdominis, internal oblique, and external oblique when virtual reality based ring fit adventure is applied to young adults in order to investigate the effect of ring fit adventure on core stabilization. Methods : 30 subjects participated in the experiment. Subjects were randomly assigned to two groups. 15 subjects performed ring fit adventure core exercise (experimental group) and 15 subjects bridge and dead bug exercise (control group). The ring fit adventure core exercise program consists of 6 types, 1) bow pull, 2) overhead lunge twist, 3) pendulum bend, 4) seated ring raise, 5) plank, 6) warrior III pose. Each exercise was performed for 5 minutes, for a total of 30 minutes. The bridege and dead bug exercise were performed for 15 minutes each for a total of 30 minutes. All interventions were performed 3 times a week for 4 weeks. Thickness of the abdominal muscles was measured with a ultrasound. The paired t-test was used to compare the thickness of the transverse abdominis, internal oblique, and external oblique before and after intervention, and the comparison between groups was analyzed using the independent t-test. Results : As a result, in the experimental group, thickness of transverse abdominis and internal oblique increased significantly (p<.05), but external oblique decreased significantly (p<.05), and in the control group, thickness of transverse abdominis, internal oblique, and external oblique increased significantly (p<.05). There was a significant difference in external oblique in the difference between groups (p<.05). Conclusion : These study results showed that core exercise using ring fit adventure can reduce external oblique and increased selective muscle activity of transverse abdominis and internal oblique of the deep abdominal muscles, so it is meaningful as an effective intervention for core stabilization.