• 제목/요약/키워드: 전방머리자세

검색결과 72건 처리시간 0.015초

전방머리자세(Forward Head Posture)의 정도와 척추 만곡 변형의 상관관계 (The Study on Correlation between the Forward Head Posture and Spinal Alignment)

  • 정현우;신우석;김두희;박원형;차윤엽;고연석;이정한;정원석;신병철;송윤경;고호연;선승호;전찬용;장보형;고성규
    • 한방재활의학과학회지
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    • 제23권4호
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    • pp.195-202
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    • 2013
  • Objectives This study was designed to investigate the correlation between the forward head posture and the spinal alignment. Methods We examined the whole spine x-rays of the 144 student sample. We measured the Craniovertebral angle (CVA), Cervical angle (CA), Thoracic kyphotic angle (TKA), lumbar lordosis angle (LLA) and Ferguson's angle (FA) of the students. We then analyzed the relationship between these angles. Results CVA had correlation with CA, but it was weak. There was significant correlation between CVA and TKA. There were no significant correlation among CVA, LLA and FA. Conclusions According to above results, there is a negative relationship between the CVA and the TKA - in that higher CVAs yielded lower TKAs. But CVA had no significant correlation with LLA or FA.

목 폄 근력강화운동과 가슴 폄 근력강화운동이 머리전방자세와 목 관절가동범위에 미치는 영향 (The effects of the neck extensor strength exercise and the thoracic extensor strength exercise on the forward head posture and the cervical range of motion)

  • 원동용;김소연;김요셉;박지혜;안유경;이윤경;장은영;정수지;최승화;형인혁
    • 대한물리치료과학회지
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    • 제18권2호
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    • pp.41-49
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    • 2011
  • Purpose: The purpose of this study is to acknowledge the effects that have the strength exercise done only on the neck extensor, only on the thoracic extensor, and both the neck and the thoracic extensor on forward head posture(FHP) and cervical range of motion. Also is to discover which of the exercise is the most effective. Method: This experiment will be done by selecting 40 people who have 16cm or more FHP and they will be divided into four groups: three experimental groups and a control group. The first experimental group will do only the neck extensor strength exercise(NESE). The second experimental group will do only the thoracic extensorstrength exercise(TESE) and the third experimental group will do both the NESE and the TESE. The experimental groups will make a day three times each ten sets of extensor isometric strength exercise but the time will be increased from 4 to 6 and8 seconds until it will be done the ten sets. Then after four weeks, they will be compared which had the best results for the FHP and the cervical range of motion. Result: After the experiment, it was compared the experimental groups with the control group. Every experimental group had an improvement on their FHP and cervical range of motion. However, the only NESE and the only TESE did not have a significantly difference(p>.05). Only the group who did both the NESE and the TESE had a sign ificantly improvement compared to the control group. Conclusion: 1. The only NESE and the only TESE seem that had a positive effect on FHP and cervical range of motion. However, it cannot be conclude that it is effective. 2. When both the NESE and the TESE are done, it is showed statistically a significant difference(p<.05) on FHP and cervical range of motion. The refore, it would be note worthy if this exercise is used to improve the FHP and the cervical range of motion.

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