• Title/Summary/Keyword: 운동 강도

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Effects of Conversion of Infertility Treatment on Semen Quality (불임시술의 전환이 정맥상태에 미치는 영향)

  • Kim, Yong-Jin;Jee, Byung-Chul;Suh, Chang-Suk;Kim, Sook-Hyun
    • Clinical and Experimental Reproductive Medicine
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    • v.34 no.3
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    • pp.159-166
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    • 2007
  • Objective: To investigate whether semen parameters in infertile couples who undergone intrauterine insemination (IUI) change in the subsequent IUI cycle and the subsequent in vitro fertilization (IVF) cycle. Methods: Fifty-three infertile couples who had failed to become pregnant after the first IUI cycle with computer-assisted semen analysis (CASA) were included. After the first IUI, thirty-eight couples underwent the second IUI (Group 1), and fifteen underwent IVF-ET procedure (Group 2). All semen parameters including semen volume, concentration, motility and total motile sperm count were analyzed in the second IUI or IVF-ET procedure for comparison with the result of first IUI. Results: There were no significant differences in husband age, interval between the first and second procedure and cause of infertility. In Group 1, only sperm motility at the time of the latter IUI was significantly decreased when compared to the former IUI irrespective of the first semen parameters. In Group 2, sperm concentration, motility and total motile sperm count at the time of subsequent IVF were lower than the former IUI. By sub-analyses of Group 2, in the group of optimal semen parameter at IUI cycle, sperm concentration and total motile sperm count at the time of subsequent IVF were lower than the former IUI, while in the group of suboptimal semen parameter at IUI cycle, only sperm motility at the time of subsequent IVF were lower than the former IUI. Conclusion: The semen parameters in couples converted to IVF cycle were more adversely affected than those remained in IUI cycle. Further study on psychological stress should be necessary to explain the reason.

Effects of a High-Intensity Interval Training Program on the Fitness and Performance of Firefighters (고강도 인터벌 트레이닝(HIIT)이 소방공무원의 체력 및 업무능력에 미치는 영향)

  • Kim, Cherho;Ji, Changjin;Kim, Sangho
    • Fire Science and Engineering
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    • v.34 no.2
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    • pp.97-102
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    • 2020
  • The purpose of this study was to investigate the effectiveness of a Tabata exercise program as an alternative for firefighters whose working environment makes it difficult to manage physical fitness. The Tabata exercise program, in which 16 people participated, led to increased muscle mass and reduced weight and body fat, which not only improved the health of the firefighters but also improved their cardiopulmonary endurance, muscle endurance, and muscle strength, which are essential elements during firefighting emergency relief activities. On the basis of these results, it is believed that developing and providing guidelines for scientific and systematic exercise programs to firefighters will lead to better work capability during fire and disaster situations.

The Study of Functional Independence and Bone Mineral Density in Athletes With Spinal Cord Injury (척수 손상을 가진 운동선수와 비운동선수의 일상생활 기능과 골밀도 비교연구)

  • Shin, Hwa-Kyung;Kim, Youn-Joung
    • Journal of the Korean Society of Physical Medicine
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    • v.7 no.1
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    • pp.119-124
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    • 2012
  • 목적 : 본 연구는 척수손상환자들 중 신체활동 정도가 급격하게 차이 나는 운동 선수군과 비선수군의 일상생활동작과 골밀도를 비교 분석하는데 그 목적이 있다. 방법 : 본 연구를 위해 20명(선수 10명, 비선수 10명)의 SCI 환자가 실험에 참가하였다. 골밀도 측정을 위해 이중에너지 방사선골밀도 측정기(Lunar Prodigy, GE Healthcare. England)를 이용하여 종골부위(calcaneus)의 골밀도를 측정하였다. 척수손상환자의 일상 생활 기능을 측정하기 위해 자조관리(self care), 호흡과 괄약근 조절 (respiration and sphincter management task), 이동(transfer)의 세 영역으로 나누어진 SCIM II(Spinal Cord Injury Measurement II)을 이용하였다. 척수손상환자들 중 운동 선수군과 비운동 선수군의 일상생활 동작과 골밀도를 비교 하기 위해 SPSS 14.0 통계 프로그램의 independent t-test를 이용하여 통계분석을 실시하였고 일상생활 동작과 골밀도의 상관관계는 Pearson correlation을 실시하였다. 유의수준은 ${\alpha}$=.05로 통계처리 하였다. 결과 : 검사 결과 선수군이 비선수군보다 통계적으로 유의하게 큰 SCIM 점수와 T-score를 보여주었다. 결론 : 일상생활동작을 측정하기 위하여 SCIM II(SpinalCordIndependenceMeasureII) 척도를 사용하였는데 선수군이 비선수군에 비해 유의하게 높은 SCIM II 총점을 나타내어 운동을 통한 훈련이 척수손상환자의 기능적 활동을 향상시킬 수 있다고 사료된다. 그리고 골밀도 측정 결과 선수군이 비선수군에 비해 통계적으로 유의하게 높은 골밀도를 나타내었다. 이 역시 강도 높은 훈련이 척수손상환자에게 나타날 수 있는 신체구성을 강화시켜줄 수 있을 것으로 사료된다. 운동을 통한 재활 중에서 그 강도가 높을수록 신체의 구성적, 기능적 측면 뿐 아니라 신경의 가소성 측면에서도 증가를 기대해 볼 수 있을 것으로 판단된다.

Prediction System of Running Heart Rate based on FitRec (FitRec 기반 달리기 심박수 예측 시스템)

  • Kim, Jinwook;Kim, Kwanghyun;Seon, Joonho;Lee, Seongwoo;Kim, Soo-Hyun;Kim, Jin-Young
    • The Journal of the Institute of Internet, Broadcasting and Communication
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    • v.22 no.6
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    • pp.165-171
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    • 2022
  • Human heart rate can be used to measure exercise intensity as an important indicator. If heart rate can be predicted, exercise can be performed more efficiently by regulating the intensity of exercise in advance. In this paper, a FitRec-based prediction model is proposed for estimating running heart rate for users. Endomondo data is utilized for training the proposed prediction model. The processing algorithms for time-series data, such as LSTM(long short term memory) and GRU(gated recurrent unit), are employed to compare their performance. On the basis of simulation results, it was demonstrated that the proposed model trained with running exercise performed better than the model trained with several cardiac exercises.

The Effect of Exercise Intensity on Changes in Neuronal Nitric Oxide Synthase Expression in the Hippocampus and Cerebral Cortex of Obese Mice (고지방식이로 유도된 비만 마우스의 해마 및 대뇌피질에서 운동강도에 따른 nNOS 발현의 변화)

  • Baek, Kyung-Wan
    • Journal of Life Science
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    • v.29 no.1
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    • pp.18-28
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    • 2019
  • Recent studies reported that obesity upregulated the expression of neuronal nitric oxide synthase (nNOS) and regulated particular behavior patterns in animal models. They also reported that ameliorated the increase in nNOS expression and decreased depression and anxiolytic effects. Thus, exercise seems to be an effective strategy for improving brain function by downregulating nNOS. However, the immune response differs greatly, depending on the exercise intensity. The aim of the present study was to investigate differences in brain nNOS expression in obese C57BL/6 mice that performed exercise of different intensities. Obesity was induced in 6-wks-old mice (n=35) by feeding a 60%-fat diet for 6-wks. A control (CON) group (n=14) was fed a normal diet. At the end of the induction 6-wks period of obesity, seven animals in the CON group and obesity-induced group were sacrificed to confirm obesity induction (preliminary experiments and confirmation of visceral fat accumulation). The remaining animals were then used in an 8-wks exercise intervention. Other than the CON (n=7), the obesity-induced animals were divided into the following groups: high-fat diet (HFD, n=7), HFD-low intensity (HFD-LI, n=7, 12 m/min for 75 min), HFD-moderate intensity (HFD-MI, n=7, 15 m/min for 60 min), and HFD-high intensity (HFD-HI, n=7, 18 m/min for 50 min). The exercise was performed on an animal treadmill. The expression of the nNOS protein in the hippocampus was significantly higher in the HFD group as compared with that in the CON group (p<0.01). However, there was no difference in the hippocampal expression of the nNOS protein in the other exercise groups as compared with that in the CON group. In contrast, nNOS expression in the HFD-HI group was significantly lower than that in the HFD-LI group (p<0.05). The expression of phosphorylated Akt (pAkt) was significantly higher in all the exercise groups as compared with that in the CON and HFD groups. There was no difference in the expression of pAkt in the cerebral cortex among groups, and the expression of pAkt in the cerebellum was significantly higher in the HFD-HI group as compared with that in the CON group (p<0.05). There were also no between-group differences in pAkt expression in the cerebellum among the various exercise groups. In conclusion, nNOS seems to be overexpressed in response to obesity, and it appears to be downregulated by exercise. Relatively high-intensity exercise may be effective in improving brain function by downregulating nNOS.

The Effects of Body Composition, Blood Lipid & Lipid Metabolism on Bicycle Exercise of Various Intensities in Obesity Middle Aged Women (다양한 강도의 자전거운동이 비만중년여성의 신체구성, 혈중지질 및 지방대사에 미치는 영향)

  • Kim, Dae-Sung;An, Jung-Hoon;Eo, Kyung-Tae
    • Journal of Industrial Convergence
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    • v.19 no.1
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    • pp.137-146
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    • 2021
  • In This study investigated the effects of various intensity cycling exercise on body composition, blood lipids and fat metabolism in obese middle-aged women. 17 people obesity middle - aged women aged 35 to 55 years were divided into 3 groups: 5 people in the low intensity group, 6 people in the medium intensity group, and 6 people in the high intensity group. The object of this study was to compare the effect of cycle exercise performed between 20 ~ 50 minutes per a day,1 3 day times per week on the body composition, lipid profile and lipid metabolism of obesity middle - aged women. There was not substantial difference in body construction between groups. in blood lipid changes, there was a substantial difference in glucose between groups, There was not substantial difference between groups in the change of fat metabolism. In addition, there was not substantial difference in the interaction effect between time and time × group. It is expected that the results of this study will be used as basic data for related field.

A Study on Exercise Load of Trails in Chirisan National Park (지라산 주요 등산로의 운동강도 평가에 관한 연구)

  • 박범진
    • Korean Journal of Environment and Ecology
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    • v.13 no.4
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    • pp.348-353
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    • 2000
  • 지리산국립공원 동부지구의 주요 등산로를 대상으로 운동부하 보행속도 휴식시간 비율을 조사한 결과 순수 보행시간 중 운동부하는 거림-세석평전구간이 92,4% 이며 장터목-천왕봉구간이 91.3%로 조사되었다 또한 중산리-장터목구간이 86.9% 세석평전-장터목구간이 85.3%로 조사되었다 보행속도는 장터목-천왕봉 구간이 3.97km/hr 세석평전-장터목구간이 3.06km/hr 로 조사되었으며 거림-세석평전구간은 2.23km/hr 중산리-장터목구간은 2.02km/hr,조사되었다 전체등산시간중 휴식시간의 비율은 거림-세석평전구간이 26.0%이며 중산리-장터목구간이 22.6%로 조사되었다 세석평전-장터목구간은 3.0% 장터목-천왕봉구간은 0%로 조사되었다.

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The Effect of Moderate Aerobic Exercise on Adiponectin, Retinol Binding Protein-4, and Vascular Inflammation Factors in Obese Children (중등도 유산소 운동이 비만아동의 adiponectin, RBP-4(retinol binding protein-4) 및 혈관 염증인자에 미치는 영향)

  • Lee, Sung-Soo;So, Yong-Seok
    • Journal of Life Science
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    • v.22 no.6
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    • pp.744-750
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    • 2012
  • The aim of the present study is to investigate the effects of 12 weeks-moderate aerobic exercise training on body composition, adiponectin, retinol-binding protein-4 (RBP-4), and vascular inflammation factors in obese children. The subjects were classified into two groups, one of which was an exercise group (n=15) practicing moderate aerobic exercise training for 12 weeks, and the other group, the control group (n=13), was not in that program. The exercise group participants performed on the treadmill running at heart rate reserve (HRR) 50% of exercise intensity for 300 kcal of the consumed time. The results of all the studies and inspections are as follows: Weight, body mass index, body fat, and systolic and diastolic blood pressure were significantly lower, while $VO_2$ max was higher in the exercise group than in the control group (p<0.05, respectively). Fasting glucose, insulin, and HOMA-IR levels in the exercise group were significantly decreased (p<0.05), whereas adiponectin levels in the exercise group were significantly increased after 12 weeks' exercise training (p<0.05). In addition, our results showed that RBP4, C-reactive protein (CRP), and interleukin-6 (IL-6) concentrations in the exercise group were significantly lower than those of the control group (p<0.05). This investigation has shown that a 12 weeks-regular aerobic exercise program offers useful effects such as an amelioration of inflammation and body indices in obese children.

A review on estimation and comparison of rainfall kinetic energy using disdrometer: a case study of Sangju (광학우적계를 활용한 강우 운동에너지 산정 및 비교에 관한 연구: 상주지역을 중심으로)

  • Yeon, Min Ho;Van, Linh Nguyen;Song, Min Geun;Lee, Gi Ha
    • Proceedings of the Korea Water Resources Association Conference
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    • 2022.05a
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    • pp.129-129
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    • 2022
  • 국내에서 발생하는 토양침식(soil erosion)은 주로 강우에 의해 발생하며, 이로 인해 농경지 유실, 탁수 발생, 하천 통수능 저하 등 여러 수문학적·환경적 문제가 발생한다. 따라서 유역 내 토양침식 위험지역을 선별하고, 해당 지역의 토양유실 및 유사의 발생량을 산정하는 것은 토양보전 대책 수립 시에 중요한 지표로 활용된다. 침식-유사유출의 물리적 과정은 크게 '강우에 의한 토양 분리(detachment by raindrop)'와 '지표류에 의한 토양 분리(detachment by overlandflow)'로 나눌 수 있으며, 그중 강우에 의한 토양 분리는 수침식(water erosion)의 첫 번째 과정 중 하나로 강우 시 낙하하는 강우 입자들이 갖는 운동에너지가 지표면을 타격할 때 토양체로부터 토양입자가 분리되는 과정이다. 따라서 강우에 의한 토양분리량 산정을 위해서는 강우 운동에너지(rainfall kinetic energy, KE)의 정확한 계산이 요구된다. 그러나 기후 및 지리적 특성 등 여러 조건에 따라 강우 운동에너지는 지역마다 다르게 나타나며, 이로 인해 강우 운동에너지 추정이 매우 어려운 실정이다. 따라서 강우 운동에너지 추정은 주로 강우강도(rainfall intensity, I)와의 관계를 이용한 함수식을 활용한다. 본 연구에서는 대상 지역인 상주지역에 광학우적계(disdrometer)를 설치하여 2020년 6월부터 2021년 12월까지 관측된 37개의 강우 사상에 대하여 KE-I의 관계를 분석하고, 이를 통해 강우 운동에너지식을 도출하였다. 또한, 기존에 국외 및 국내에서 제시된 선형(linear), 멱함수(power-law function), 지수함수(exponential function) 형태의 강우 운동에너지 공식과 본 연구에서 산정된 KE를 비교하였다. 그 결과 비체적 강우 운동에너지에서 Sanchez-Moreno et al. (2012)가 제안한 멱함수 형태의 공식이, 비시간 강우 운동에너지에서 Kinnel (1981)이 제안한 지수함수 형태의 공식이 각각 강우 운동에너지 추정에 통계적으로 유의한 것으로 나타났다.

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Spray Characteristics According to the Variation of Design Parameters and Gas-liquid Momentum-flux Ratio in a Swirl-coaxial Injector Applied to Small Rocket Engine (소형로켓엔진에 적용된 스월 동축형 인젝터의 형상변수와 기체-액체 운동량 플럭스 비에 따른 분무특성)

  • Hyun Jong Ahn;Yun Hyeong Kang;Jeong Soo Kim
    • Journal of the Korean Society of Propulsion Engineers
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    • v.27 no.1
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    • pp.27-36
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    • 2023
  • To understand the atomization performance in gas-liquid swirl-coaxial injector applied to a small rocket engine, a cold-flow test was performed by varying the design parameters and supply condition of propellants. As the swirl-chamber diameter and the angle of the convergent section, which are design parameters of injector increased, the spray performance of the injector improved by increasing the swirl strength. In addition, as the gas-liquid momentum-flux ratio increased, the gas flow separated some of the droplets from the liquid film, and a gas-droplet mixture core was formed in the center of the spray sheet.