• 제목/요약/키워드: 운동자기효능감

검색결과 135건 처리시간 0.023초

범이론적 모형을 적용한 간호대 여학생의 운동행위 변화단계와 관련요인 (Application of the Transtheoretical Model to Exercise Behavior Change Stages of Women in Nursing College and Factors Affecting the Stages)

  • 배필원
    • 한국보건간호학회지
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    • 제26권1호
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    • pp.147-157
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    • 2012
  • Purpose: The purpose of this study was to identify the related factors of change affecting the stages of change for exercise, on the assumption that there are various stages of change in the exercise behavior of women in nursing college. Methods: The subjects were 496 female college students in D city. The research instruments were stages of change for exercise behavior, the process of change, decisional balance, and self-efficacy. The dates were analyzed by descriptive statistics, ANOVA, and stepwise multiple regression using the SPSS 18.0 program. Results: The distribution of the subjects across the stages was: pre-contemplation, 17.7%; contemplation, 58.7%; preparation, 19.0%; action, 2.8%; maintenance, 1.8%. Analysis of variance showed that cognitive process (F=17.26, p<0.01), behavioral process (F=27.05, p<0.01), the pros of decisional-balance (F=7.07, p<0.01), the cons of decision-balance (F=5.82, p<0.01), and self efficacy (F=17.79, p<0.01) were significantly associated with the change of exercise behavior stages. The related factors of change affecting the change of exercise behavior stage were the cons of decision-making, counter conditioning, self re-evaluation, and body mass index, including 28.4% R-square. Conclusion: The transtheoretical model would be applicable to explain the exercise behavior of some women in nursing college. So, this study will be useful information for developing effective exercise behavior programs considering female students' stages of change.

국내외 경도인지장애 노인의 비약물적 중재에 대한 통합적 문헌고찰 (An Integrated Literature Review of Non-pharmacological Intervention in Older Adults with Mild Cognitive Impairment)

  • 이정은
    • 디지털융복합연구
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    • 제19권3호
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    • pp.471-482
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    • 2021
  • 본 연구의 목적은 국내외 경도인지장애 노인의 비약물적 중재에 대한 통합적 문헌고찰을 통해 비약물적 중재 프로그램 개발을 위한 기초자료를 제공하기 위함이다. 국내외 경도인지장애 노인의 비약물적 중재연구에 대한 통합적 문헌분석 결과, 최종 16개의 논문이 선정되었다. 비약물적 중재 프로그램의 전반적인 경향은 모두 인지강화를 주목적으로 하되 국내연구는 운동요법 등의 신체적 활동보다 음악치료와 웃음요법 등의 정서적 활동이 병합된 경우가 많은 반면, 국외연구는 정서적 활동보다는 신체적 활동을 병합한 연구가 많았다. 중재 프로그램 효과는 결과변수에 따라 다르게 나타났는데 일차적 변수는 인지기능과 우울로 나타났고, 이차적 변수는 신체적 기능, 일상생활수행능력과 자기효능감에 중재 효과가 있는 것으로 나타났다. 본 연구결과를 토대로 경도인지장애 노인의 치매예방을 위한 다양한 비약물적 중재 프로그램 개발을 통해 임상현장에서 적용할 수 있는 다학제적 접근에 기여할 수 있을 것이다.

모션 인식 활용 작업치료가 신경발달장애 아동의 신체적 자기효능감 및 시각-운동통합 능력, 놀이기술에 미치는 영향 (The Effect of Motion Recognition Occupational Therapy on the Physical Self-efficacy, and Visual-motor Integration, Interactive Peer Play of Children with Neurodevelopmental Disorders)

  • 김고운;오혜원
    • 대한통합의학회지
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    • 제10권1호
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    • pp.119-128
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    • 2022
  • Purpose : The purpose of this study was to examine the effects of applying occupational therapy that uses motion recognition on the physical self-efficacy, visual-motor integration ability, and play skills of children who have neurodevelopmental disorder before and after treatment. Methods : This The study chose 16 children with neurodevelopmental disorder as research subjects who were randomly and evenly allocated into an experimental group and a control group. The experiment followed a pretest-posttest design. As an intervention, the experimental group received motion recognition-based occupational therapy and a separate sensory integration program. The control group only participated in the separate sensory integration program. The eight-week experiment duration included 24 intervention sessions where the a 50-minute session was implemented three times a week for eight weeks. To compare the physical self-efficacy, visual-motor integration ability, and play skills before and after the intervention, measurement tools including the Physical self efficacy, Beery VMI-6, and Penn interactive peer play scale were used. All measured variables were analyzed and expressed as mean, standard deviation and percentage. Results : The motion recognition-based occupational therapy demonstrated a significant effect on improving the physical self-efficacy, visual-motor integration ability, and play skills of the experimental group. The intervention also caused a significant difference between the experimental group and control group in terms of the physical self-efficacy, visual-motor integration ability, and play skills. Conclusion : We confirmed the possibility motion recognition-based occupational therapy could be effective in improving the physical self-efficacy, visual-motor integration ability, and play skills for patients who have neurodevelopmental disorder. Based on the study result, further future studies are expected based on this study result that prove the application effect of the motion recognition-based occupational therapy using disabled and non- disabled children as subjects are expected in the future.

유산소 리듬 운동프로그램이 노인의 체력, 자기효능감 및 삶의 질에 미치는 효과 (The Effect of Aerobic Rhythmical Exercise Program on Physical Fitness, Self-efficacy and Quality of Life in Elderly)

  • 김종화;박영숙
    • 한국보건간호학회지
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    • 제14권1호
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    • pp.12-25
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    • 2000
  • The purpose of this study was to determine the effects of aerobic rhythmical exercise program on $VO_2$ max, leg strength, grip strength, flexibility, exercise self-efficacy and quality of life in elderly. This quai-experimental study was designed as a non-equivalent control group pretest-posttest study. 36 subjects, aged between 65 and 73 years who have normal cognition. sensory function and cerebellum function participated in this study. 19 experimental group subjects participated aerobic rhythmical exercise program. Aerobic rhythmical exercise program was developed on the basis of calisthenics, stretching, aerobic exercise, Korean traditional dance and music by the author. The program consisted of approximately 1 hours of exercise, 3 times a week for 9 weeks. During 1 hours workout, there were 15 minutes of warm-up dancing, 35 minutes of conditioning dance and 10 minutes of cool-down dancing. The intensity for the conditioning phase was between $40\%\;and\;60\%$ of age adiusted maximum heart rates. The $VO_2$ max, grip strength, leg strength, flexibility, exercise self-efficacy and quality of life were measured prior to and following the experimental treatment. Data were analyzed with $x^2-test$, t-test, mean, standard deviation. percentage of change and ANCOVA test using SAS program. Results were obtained as follows. 1. The $VO_2$ max of the experimental group were significantly lower than those of the control group following the aerobic rhythmical exercise program(F=7.76, p=0.008). 2. The grip strength of the experimental group were significantly lower than those of the control group following the aerobic rhythmical exercise program(F=4.61, p=0.039). 3. The leg strength of the experimental group were significantly lower than those of the control group following the aerobic rhythmical exercise program(F=9.29, p=0.000). 4. The was no significantly difference of flexibility between experimental and control group 5. The self-efficacy of the experimental group were significantly lower than those of the control group following the aerobic rhythmical exercise program(F=43.40, p=0.000). 6. The quality of life of the experimental group were significantly lower than those of the control group following the aerobic rhythmical exercise program(F=8.91. p=0.005). The results suggest that aerobic rhythmical exercise program can improve $VO_2$ max, grip strength. leg strength. exercise self-efficacy and quality of life elderly. Thus. aerobic rhythmical exercise program was a useful nursing intervention for elderly.

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텍스트네트워크분석과 토픽모델링을 활용한 국내 중년여성 건강 관련 연구 동향 분석 (Research Trends of Middle-aged Women' Health in Korea Using Topic Modeling and Text Network Analysis)

  • 이도영;노기옥
    • 문화기술의 융합
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    • 제8권4호
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    • pp.163-171
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    • 2022
  • 본 연구는 국내 중년여성의 건강 연구의 동향과 중점개념을 파악하기 위한 것이다. 연구의 분석을 위하여 2012년부터 2021년까지 '중년여성', 또는 '폐경 여성'의 영문 키워드를 입력하여 확인된 1,116편의 논문을 분석에 이용하였다. 주제어 동시출현네트워크 개발 및 분석을 수행하였으며, 5년 단위(2012-2016년, 2017-2021년)로 나누어 토픽모델링을 통해 연구의 유형을 분석하고, 시각화한 워드클라우드와 소시오그램을 확인하였다. 최근 10년 동안 가장 많이 출현한 키워드는 비만, 우울, 체성분, 스트레스, 갱년기 증상 등으로 나타났다. 2012년부터 2016년까지 논문 자료에서 분석된 5개의 토픽은 '폐경 후 자기효능감, 만족감 증진 전략', '비만과 위험요소 관리 운동', '비만과 스트레스에 대한 중재', '행복감 증진과 생활 관리', '갱년기 우울과 삶의 질'로 확인되었다. 이후 5년(2017-2021년)간 자료의 토픽은 '갱년기 우울과 삶의 질', '비만과 심혈관 관련 위험요소 관리', '중년여성으로서 삶의 경험', '삶의 만족과 심리적 안녕', '갱년기 증상완화 전략'이었다. 지난 10년 간 중년여성에 대한 건강 관련 연구 주제 흐름과 동향의 파악을 하였으며, 향후 시대적인 흐름을 반영하는 중년여성 건강에 대한 연구가 지속되어야 할 것이다.