• Title/Summary/Keyword: 요부강화

검색결과 14건 처리시간 0.024초

요부 근력강화 운동에 의한 체간 가동범위의 변화 (The effect of the Lumbar extensor strengthening exercise on the trunk range of motion)

  • 안명환
    • 대한물리치료과학회지
    • /
    • 제6권1호
    • /
    • pp.923-929
    • /
    • 1999
  • The purpose of this study was to identify that the effect of the Lumbar extensor strengthening exercise on the trunk range of motion(Lumbar extensor strengthening exercise group = 15, Control group = 15). To find out the improvement of trunk range of motion, each group was examined with Modified Modified Sch ber(MMS) measurement before and after the treatments. The result are as followed. 1. After the training period, the trunk range of motion were increased in both groups. 2. After the training period, both groups revealed no sinigificant difference on the trunk range of motion.

  • PDF

요부 안정화운동과 하지 근력강화운동이 만성 요통환자의 통증과 하지근력에 미치는 영향 (The Effects of Lumbar Stabilization Exercise and Strengthening Exercise of Lower Extremity on Pain and Muscle Strength of Leg in Patients with Chronic Low Back Pain)

  • 우예빈;권미영
    • 대한통합의학회지
    • /
    • 제3권2호
    • /
    • pp.47-54
    • /
    • 2015
  • Purpose: This study was to investigate the effects of lumbar stabilization exercise and lower extremity strengthening program on pain, lower extremity muscle in patients with chronic low back pain. Method: The subject were randomly divided two groups. 15 people who were conducted lower extremity exercises and lumbar stabilization exercises called the combined exercise group and other(15 people) who were only conducted lower extremity exercise group. The assessment tools were the pain level and the led muscle power. Exercise was conducted for eight weeks. Result: Pain of the combined exercise group showed significant differences in the change in pain level(p<.05). The leg muscle power showed significant differences within group which hip flexor, extensor muscles and abductor muscles. there were significant differences within combined exercise group (p<.05). But the knee joint in each group showed a significant difference within group (p<.05). Conclusion: This study suggest that the lumbar stabilization exercises and lower extremity exercises showed more efficient results in the pain levels and leg muscles power than only the lower extremity exercise for patients with lumbar instability.

3주간의 복횡근 강화운동이 만성요통 환자의 요부근력과 통증완화에 미치는 영향 (The Effect of Transverse Abdominal Exercise for 3Weeks for Lumbar Muscle Strength and Pain Relief on Chronic Low Back Pain Patients)

  • 이승준;이건철;배원식;정한신
    • 대한통합의학회지
    • /
    • 제1권3호
    • /
    • pp.9-17
    • /
    • 2013
  • Purpose : The purpose of this study was to analyze the effects of transverse abdominal exercise on the change of chronic low back pain and lumbar muscle strength. Method : 18 chronic lumbago patients were transverse abdominal exercise for 3weeks. Result : 1. The strength of the lumbar extensor and flexor of the male subjects was increased significantly after abdominal exercise(p<0.05). 2. The strength of the lumbar extensor and flexor of the female subjects was increased significantly after abdominal exercise(p<0.05). 3. The study can confirm significant relationship between the lumbar muscle strength and lumbar pain before and after the exercise Conclusion : The study of could find the increase of the ability of the lumbar extensor and flexor of both male and female subjects suffering from chronic low back and pain using three-week transverse abdominal exercise. The study confirmed the general decrease of pain after the experiment.

메덱스 척추강화운동 프로그램이 만성 요통 노인 환자들의 요부 신전 근력에 미치는 영향 (The effect of MedX exercise program on lumbar extensor strength in the elderly with chronic LBP)

  • 조현우;박성광;최은영;김명준
    • 대한정형도수물리치료학회지
    • /
    • 제10권2호
    • /
    • pp.33-43
    • /
    • 2004
  • The purpose of this study was to compare the lumbar extensor strength between before exercise and after 8 weeks exercise in the elderly. To evaluate lumbar extensor strength of total 18 patients (above 59 age) with low back pain or have experienced surgical operation. Lumbar extensor strength was measured in 8 male patients and 10 female patients (9 op group and 9 non-op group) by Medx lumbar extension machine. The data were analyzed with paired t-test compared to muscle strength, with repeated measured ANOVA compared to amount increase of muscle strength, using SPSS ver. 10.0 program. The results of this study were as follows: 1. There were significantly increased total lumbar extension strength was appear $6918.7{\pm}2802.77$ft-lbs in before exercise, $10432.83{\pm}2802.773397.1$ft-lbs in after 8 weeks exercise (p<. 05). 2. There were significantly increased total lumbar extension strength was increased to compared before exercise with after 8 weeks exercise in sex (p<. 05), op/non-op group (p<. 05).

  • PDF