• 제목/요약/키워드: 여자운동 선수

검색결과 66건 처리시간 0.021초

비타민 E 보충이 여자 운동선수들의 항산화능과 면역능력에 미치는 영향 (Effects)

  • 김우경
    • Journal of Nutrition and Health
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    • 제32권7호
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    • pp.781-786
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    • 1999
  • This study was designed to investigate the effects of vitamin E supplementation on radical scavenger activity and immune responses in female judo athletes(n=18). The age and sex matched sedentary students were used as controls(n=15). The initial plasma vitamin E concentration, lipid peroxide level and radical scavenger activity (RSA) were not different between two groups. The supplementation of $\alpha$-tocopheryl acetate(400IU/d) for 4 weeks significantly increased plasma vitamin E concentration of the subjects in both groups. In addition, the decrease in thiobarbituric acid reactive substance(TBARS)(p<0.05) and enhancement of RSA(p<0.05) were observed in both groups. Percentages of total T-cells in the athletic group was lower than that in the control group(p<0.05). However, the ratio of CD4 / CD8(helper T-cal $l^pressor T-cell) was higher in the sports group, due to more decrease in CD8 subset than in CD4 subset. The concentrations of IgG and IgM in the sports group were significantly lower than those in the control group(p<0.05). Therefore, severe training of the athletic group seems to be associated with the changes of supplementation. In conclusion, vitamin E supplementation (400IU/d, 4 weeks) of the female university students improved antioxidative activities of the blood, by decreasing lipid peroxide and enhancing radical scavenger activity. Percentages of T lymphocytes and IgG and IgM concentrations in the athletic group were lower than those in the control group. Meanwhile, vitamin E supplementation had no effects on immune status in both groups.ps.

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상지 패턴을 결합한 어깨 복합체 안정화 운동이 초등학교 야구선수들의 제구력과 구속에 미치는 영향 (The Effects of a Shoulder Complex Stabilization Exercise Combined with Upper Extremity Patterns on Ball Control and Ball Speed in Elementary School Baseball Players)

  • 정연우;이소영;서태화
    • PNF and Movement
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    • 제18권3호
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    • pp.343-350
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    • 2020
  • Purpose: The purpose of this study was to determine how a shoulder complex stabilization exercise affects ball control and ball speed in elementary school baseball players with an instable scapula. Methods: The subjects of the study were 16 baseball players attending S elementary school in Kwangju Metropolitan City. A shoulder complex stabilization exercise was conducted three times per week for one hour for four weeks. Then, the participants were divided into a scapular instability group or stability group based on their lateral scapular slide test scores. The measurement tool was measured using the target, the ball speed tester (PR1000-BC). All inspections were measured before and after the mediation period to examine the change in the subjects according to the mediation period. Results: As a result of measuring ball control, there was a statistically significant difference in the variation over time (p < 0.05), and there was no statistically significant difference in the interaction between time and group (p > 0.05). As a result of the test of effectiveness between subjects, there was no statistically significant difference found among the groups (p > 0.05). In terms of ball speed, there was no statistically significant difference found in the variation over time (p > 0.05) as well as in the interaction between time and group (p > 0.05). In terms of the effectiveness between subjects, there was no statistically significant difference found among the groups (p > 0.05). Conclusion: It was found that the shoulder complex stabilization exercise could improve ball control for elementary school baseball players. It is believed that this will help prevent and solve possible sport damages experienced during training or competitions, thereby helping athletes use training methods to improve their exercise capacity and continue their careers.

여자 배구 선수들의 스파이크 도약 시 무릎보호대가 전방십자인대 부상위험 요인에 미치는 영향 (Effects of Knee Brace on the Anterior Cruciate Ligament Injury Risk Factors during Spike Take Off in Female Volleyball Players)

  • 양창수;임비오
    • 한국운동역학회지
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    • 제24권1호
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    • pp.27-33
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    • 2014
  • In volleyball, the most common injuries are anterior cruciate ligament (ACL) tears. For this reason, volleyball players frequently use knee brace as prophylactic and rehabilitation measures. The purpose of the study was to investigate the effects of knee brace on anterior cruciate ligament injuries risk factors during spike take off in female volleyball players. Fifteen female volleyball players were recruited and performed randomly spike take off with and without knee brace. Kinematics and ground reaction data were collected to estimate the anterior cruciate ligament injuries risk factors. The ACL risk factors are knee maximum flexion angle, thigh maximum adduction angle, thigh maximum internal rotation angle, shank maximum abduction angle, shank maximum external rotation angle, knee maximum extension moment and knee maximum abduction moment. Data were analyzed with paired samples t-test with Bonfferoni collection. Female volleyball players with knee brace had no significant results in knee maximum flexion angle, thigh maximum adduction angle, thigh maximum internal rotation angle, shank maximum abduction angle and shank maximum external rotation angle compare to without knee brace. Female volleyball players, however, with knee brace showed more reduced knee maximum extension moment and knee maximal abduction moment than without knee brace. In conclusion, Female volleyball players with knee brace reduced anterior cruciate ligament stress.

세계일류여자높이뛰기선수의 발구름 기술에 대한 바이오메카닉스적 분석 (Biomechanical Analysis of Take-Off Techniques of Women's High Jump Winners at IAAF World Championships, Daegu 2011)

  • 배영상;김의환;김기만;이정민;김성섭;권문석;위웅량
    • 한국운동역학회지
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    • 제21권5호
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    • pp.585-593
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    • 2011
  • The purpose of this study was to analyze, from a kinematical point of view, the high jump techniques of three women's high jump winners at the IAAF World Championships, Daegu 2011. The trends for the techniques of the world's top high jumpers were examined, with a view toward adapting these techniques to the physical characteristics of Korean women's high jumpers. It was valuable that Di Martino, who was the shortest in height, was able to win a medal by using a single arm swing take-off technique, along with a half flexed leading leg swing to attain a deep arch and clear the bar. This showed that the world's top athletes used jumping techniques with no decrease in the run-up velocity at the take-off. Furthermore, It appeared that the knee joint angle at take-off had a direct effect on the body position at take-off (H1).

여자 윈드서핑 선수의 경기 중 Global Positioning System 정보를 활용한 경기력 분석 (Analysis of Female Windsurfers' Performance Using Global Positioning System Information During Competitions)

  • Chun, Sa Bin;Park, Jong Chul;Park, Sang Ha;Kim, Jin Soo
    • 한국운동역학회지
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    • 제31권3호
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    • pp.162-167
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    • 2021
  • Objective: This study aimed to identify the different wind speed categories and competitive level among windsurfers through GPS variables to provide the useful information on the development of training programs for enhancing windsurfers' performance. Method: Data from 69 female athletes who participated in 27 races during the 2018-2019 windsurfing season were used for the analysis. Average board speed, total race time, total distance, upwind race time, downwind race time, beam reach race time were collected through GPS. Unconfirmed data were excluded along with penalty point data. The wind conditions were classified as light, light to medium, medium, medium to heavy, and heavy wind, the competitive levels were classified as level 1, level 2, and level 3. Results: As for the average board speed, the level 1 or level 2 group showed higher board speed than the level 3 group in all wind conditions except for the light wind. The total race time and upwind race time showed less time in level 1 or level 2 group than level 3 group in all wind conditions. The total distance, downwind race time and beam reach race time showed less distance and time in level1 group than level 3 group under sufficient wind conditions. Conclusion: Our results show that the aerobic capacity to sustain pumping during upwind course in wind conditions below 15 kts effects performance. In wind conditions of 15 kts or more, indicated that the board control for the fast board speed and small distance required during up, down, beam reach courses had an effect on competition performance. This information can be provided to windsurfers and coaching as basic data for training programs to improve performance.

보호자를 대상으로 한 초·중·고등학교 운동선수를 위한 영양관리와 급식지원 실태 및 요구도 파악 (Status and Needs Assessment on Nutrition Management and Meal Service for Elementary·Middle·High School Athletes among Athlete's Parents)

  • 황정현;김지연;김경아;김경원
    • 대한지역사회영양학회지
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    • 제24권1호
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    • pp.47-59
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    • 2019
  • Objectives: Young athletes require adequate nutrition to maintain their athletic performance, growth and health. This study examined the status and needs of nutrition management and meal services for student athletes among the athlete's parents. Methods: The subjects were parents of elementary, middle, and high school athletes (n=323) from 18 schools participating mainly in the Sports Food Truck. The questionnaire included general characteristics, status and needs on nutrition management and meal service for student athletes, and satisfaction with the Food Truck. The survey was done during 2018. The data were analyzed according to the school groups using a ${\chi}^2-test$ or ANOVA. Results: Approximately 45% of subjects had difficulty in the nutrition management of athletes, and 87.1% had not received nutrition education. Approximately 74% wanted nutrition education held for athletes, and mainly wanted topics on nutrition management for health and eating for athletic performance. The preferred methods were lectures and cooking activity. The responses on the necessity of nutrition education for athletes, desired education topics, and desired times for education differed significantly according to the school groups (p<0.05). Most subjects also wanted nutrition information mainly through SNS. In the athlete's meal, breakfast and snacks were highlighted as the meal to supplement. Approximately 90.3% responded that providing a meal service is necessary. The subjects preferred snacks before/after exercise and dinner if a meal service was provided. They preferred Korean food, followed by snacks, and a dish meal. As the meal type, the subjects wanted the Food Truck and packed meal. The responses on necessity of a meal service (p<0.05), preferred food (p<0.001), and meal type (p<0.001) in the meal service differed significantly according to the school groups. Approximately 43% were satisfied with the Food Truck and 50.8% responded as average. They made suggestions for the Food Truck in terms of foods, operations and frequency. Conclusions: Based on the study results, nutrition education and meal service may support nutrition for student athletes considering the needs of the parents according to the school groups.

대학 태권도 선수들에서의 스포츠 손상: 47명에 대한 후향적 연구 (Sports Injuries in College Taekwondo Players: Retrospective Analysis of 47 Players)

  • 정홍근;박희곤;김종필;김유진;김기철;김영인;이상민
    • 대한정형외과스포츠의학회지
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    • 제5권1호
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    • pp.69-74
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    • 2006
  • 목적: 본교에 재학중인 태권도 선수들이 태권도와 관련하여 과거의 경험하였던 운동 손상의 유형, 치료 경과 및 운동 복귀 등에 대해서 분석 하고자 하였다. 대상 및 방법: 태권도를 전공으로 하는 본교 대학생 선 수 49명 중 과거 태권도와 관련하여 사지, 두부 및 척추 부위 의 손상으로 치료를 위해 병원을 방문한 경험이 있는 47명을 대상으로 하였다. 남자가 39명, 여자가 8명이었으며, 평균 연령은 18.8세이었다 태권도 운동 경력은 평균 9.6(4-13)년 이었으며, 수상 시 태권도 경력은 평균 6.7(5-9)년 이었다. 운동 손상의 양상과 치료경과 등에 대해서 후향적으로 분석하였다. 결과: 47명이 과거에 태권도와 관련하여 손상 빈도는 1회 손상이 26명 (55.3%), 2회가 11명(23.4%), 3회가 4명(0.5%), 4회가 5명(10.6%), 5회가 1명(2.2%)으로 총 85예 이었다. 연습 중 수상한 빈도는 50예(58.8%), 시합 중 수상한 빈도는 35예(41.2%)로 연습 중 손상이 더 빈번하였다. 공격 시 수상 빈도는 26예 (31.7%), 방어 시 수상 빈도는 49예 (57.6%)이었다. 손상의 유형별 분류상 골절이 49예(57.5%) 및 인대손상 21예(24.7%)로 가장 큰 비중을 차지하였다. 부위별 손상으로는 상지 손상이 32예 (37.7%), 하지 손상이 44예 (51.8%), 몸통 및 안면부 손상이 9예 (10.5%)였다. 치료는 수술이 15예 (17.7%), 석고 고정이 21예 (24.7%), 부목 고정이 33예 (38.8%), 물리치료가 15예 (17.7%), 침술이 1예 (1.1%)였다. 결론: 대학 태권도 선 수들의 대부분(47/49, 96%)에서 병원을 방문할 정도의 심한 운동 손상을 과거에 경험하였고, 유형별로는 골절이 가장 많았으며, 손상이 시합 때보다는 연습 중에 더 빈번하였다는 것을 확인 할 수 있었다.

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2011 대구세계육상선수권대회 여자 100m 허들 선수들의 운동학적 분석 (Kinematic Analysis of 100-m Women's Hurdlers at IAAF World Championships, Daegu 2011)

  • 류재균;박영진;류지선;김태삼;황원섭;박상균;윤석훈
    • 한국운동역학회지
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    • 제21권5호
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    • pp.541-550
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    • 2011
  • The purpose of this study was to investigate the kinematic characteristics of the $5^{th}$ and $6^{th}$ hurdle clearances during the final of the 100-m hurdles event at the IAAF World Championships, Daegu 2011. To this end, the hurdling motions of the top 4 ranked female hurdlers in the competition were analyzed. A total of 12 cameras were used to record their motions, with a sampling frequency of 120 Hz. The cameras were calibrated using $11{\times}2{\times}1\;m$ control objects that covered all of the lanes ($1^{st}{\sim}8^{th}$ lanes). After analyzing all the data, we arrived at the following results. For the take-off phase, a negative relationship between the take-off time (CT) and athlete's rank was found. In addition, the average distances from the hurdle to take-off (L1) were shown to be 2.23 m and 2.17 m for the $5^{th}$ and $6^{th}$ hurdles, respectively. For the distance from the hurdle to landing (L2), Pearson ($1^{st}$ rank) and Carruthers($2^{nd}$ rank) showed inconsistent patterns whereas Harper ($3^{rd}$ rank) and Porter ($4^{th}$ rank) showed consistent patterns. All althetes revealed similar 3 steps patterns between hurdles, which consisted of a shorter $1^{st}$ step, longer $2^{nd}$ step and shorter $3^{rd}$ step.

평균대 좌측 턴 동작시 동적 자세 조절에 미치는 C.O.G와 E.O.G 관계 (Association between the C.O.G and E.O.G for Dynamic Postural Control of the Left Turn Motion on the Balance Beam)

  • 소재무;김윤지;김재정
    • 한국운동역학회지
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    • 제19권1호
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    • pp.49-58
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    • 2009
  • 본 연구는 여자대학 체조선수 3명을 대상으로 평균대의 좌측 턴 동작 시 성공과 실패에 따른 동적 자세조절에 미치는 신체중심(C.O.G) 변화와 안구 움직임(E.O.G)의 관계를 분석하는데 목적이 있다. 성공 시 몸통이 $180^{\circ}$ 회전하는 시점까지 C.O.G는 회전방향으로 이동되는 경향이었으며, 실패 시에도 동일한 경향이 나타났지만 C.O.G의 편차가 상대적으로 큰 이동을 보여 동적 자세 조절 유지에 영향을 미치는 특징이 있었다. 회전 동작 시 E.O.G는 몸통의 회전 방향과 안구가 반대로 이동한다는 사전 이론과 일치하였지만 중심이동 시점에서는 차이가 있었으며 동작의 성패에서는 확연한 차이가 나타났다. 또한 실패 시 상-하 E.O.G는 대부분이 하 방향으로 작용하는 특성을 나타내고 있어서 실패의 원인과의 연관성을 분석할 필요를 느꼈다. 따라서 평균대 턴 동작에서 동적 자세 조절능력과 E.O.G의 운동역학적인 후속연구가 심층적으로 수행된다면 미세한 원인을 규명할 수 있을 것으로 사료된다.

엘리트 여자 100m 허들선수의 스타트에서 피니쉬까지 구간별 수평속도 및 기록에 관한 운동학적 분석 (The Kinematic Analysis of Horizontal Velocity and Records from Start to Finish of the Elite Women 100m Hurdler)

  • 이정호;류재균
    • 한국운동역학회지
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    • 제17권3호
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    • pp.31-39
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    • 2007
  • The purpose of this study was to observe the kinematic pattern of elite women 100m hurdler race from start to finish and analyze how the change of horizontal velocity makes an influence on the athletes' performance. The analysis was based on the performance of Korean elite 100m hurdler A and international elite hurdlers B and C. Following results were drawn from the analyzation of elite 100m hurdlers' technical characteristics; During the race, hurdler A made more than 8 m/s of horizontal velocity at the 3rd, 4th, 6th, and the 7th hurdle. The horizontal velocity peaked at the 4th hurdle with 8.23 m/s. On the other hand, hurdler B and hurdler C maintained more than 8 m/s of horizontal velocity from the 2nd hurdle through the 10th hurdle. Hurdler B's fastest horizontal velocity was 8.67 m/s from the 6th to the 7th hurdle and hurdler C's fastest horizontal velocity was 8.85 m/s from the 5th to the 8th hurdle. From the start line to the 3rd hurdle, the times achieved by hurdlers A, B, and C were 4.90 sec, 4.65 sec, and 4.52 sec. In the middle of the race, which is from the 4th hurdle to the 7th hurdle, hurdlers A, B, and C ran in 9.10 sec, 8.60 sec, and 8.38 sec. And the latter part of the race to the 10th hurdle, the times hurdlers A, B, and C hit were 12.32 sec, 11.66 sec, and 11.32 sec. To the finish line, it took 1.15 sec for hurdler A, 1.1 sec for B, and 1.06 sec for C. Hence, to set the record of sub-13 sec, hurdler A should improve her acceleration from the start line to the 1st hurdle with the speed more than 5.4 m/s and should maintain more than 8 m/s of horizontal velocity from the 2nd hurdle through the 10th hurdle. In addition, hurdler A should improve her speed endurance to minimize the deceleration of horizontal velocity from the 4th hurdle to the final hurdle. If hurdler A could shorten 0.05 sec of time in each hurdle section, she would be able to set the record under 13 seconds.