• 한국엔터테인먼트산업학회논문지
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• 제13권8호
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• pp.635-645
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• 2019

비특이적 만성 목통증은 흔한 질환이며, 흔히 통증, 피로감, 관절가동범위 및 손기능의 감소를 동반한다. 만성 목통증에 의한 증상을 중재하기 위하여 다양한 약물 중재가 사용되고 있지만, 부작용이 적고 적용이 용이한 운동중재 및 대체의학 중재가 요구되고 있다. 본 연구는 비특이적 만성 목통증 노인환자의 라이프케어를 위하여 소금팩과 목운동이 통증, 관절가동범위와 손기능과 같은 운동기능에 미치는 효과를 규명하였다. 16명의 비특이적 만성 목통증 노인환자가 동원되었고, 중재군(8명)과 대조군(8명)으로 무작위 배정되었다. 모든 대상자는 1주일간 30분(일), 5회(주)의 자가 목운동을 수행하였고, 중재군의 대상자는 회당 20분 소금온열팩 중재를 추가적으로 받았다. Visual analogue scale (VAS)와 algometer를 이용한 pain pressure threshold (PPT) 측정을 통해 통증을 평가하였다. 어깨와 손 기능을 평가하기 위하여 어깨 관절의 가동범위 및 악력을 측정하였다. 모든 결과 측정에서 중재군은 유의한 개선을 보였으며(p<.05), 반면 대조군의 피험자는 중재 후 유의한 변화를 보이지 않았다(p>.05). 또한, 중재군은 사후 측정에서 대조군에 비교하여 VAS와 PPT에서 유의한 차이를 나타냈다(p<.05). 따라서 우리의 결과는 소금팩과 목운동이 만성 목통증 노인환자의 통증, 관절가동범위 그리고 손기능 개선에 효과적임을 증명하였다. 또한 소금팩은 목운동의 효과를 증가시키는 중재가 될 수 있음을 확인하였다.

• 한국운동역학회지
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• 제18권2호
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• pp.125-139
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• 2008

본 연구는 선천적 시각장애인과 후천적 시각장애인 그리고 정안 인을 대상으로 운동학적 특징을 비교 분석해보아, 시각장애인들의 운동지도와 운동능력의 향상 그리고 부상방지를 목적으로 한다. 비디오카메라는 3대를 사용하여 촬영속도는 60field/sec로 하였으며 가장 멀리 던진 자세를 선택하여 Kwon 3D ver. 3.1프로그램으로 자료를 분석 하였다. 실험의 결과는 1. 릴리스 시의 공의 속도는 정안 인이 가장 빠르고 후천 맹, 선천 맹의 순서로 나타났다. 2. 정안 인은 손목관절을 잘 이용하고 몸의 회전범위가 크며 서로 비슷한 동작 패턴을 보이고 있으나 선천 맹 은 전혀 그렇지 못했다. 3. 정안 인은 제2국면(P2)에서 허리가 어깨를 리드하며 공을 던지고 있으나, 선천 맹 과 후천 맹의 일부는 허리가 어깨를 리드하지 못했다. 4.정안 인들은 공이 날아 갈 방향을 쳐다보며 공을 던지나, 시각장애인들은 공이 날아 갈 방향을 쳐다보지 못했다. 5. 정안 인이 비교적 비슷한 패턴을 보이며 던지는데 비해, 후천 맹은 정안 인과 일부 비슷한 패턴을 보이고 있고, 선천 맹 은 각기 전혀 다른 패턴을 보이고 있다. 6. 정안 인의 체중이동이 잘되고 있는데 비해, 후천 맹 은 정안 인보다 좋지 못하고 선천 맹은 체중이동이 안 되고 있다. 이상을 종합해 보면 실명 시기가 던지기 동작에 많은 영향을 미친 다는 것을 알 수 있다.

• PNF and Movement
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• 제17권2호
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• pp.167-175
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• 2019

Purpose: This study aims to determine the effect of Jeonbuk tri-pull taping and proprioceptive neuromuscular facilitation (PNF) exercise on the shoulder's active range of motion, pain, subluxation, upper extremity function, and activities of daily living in patients with stroke. Methods: In this study, Jeonbuk tri-pull taping and PNF exercise were applied to three patients with stroke and subluxation. The tape was removed and new tape applied for two days every Monday, Wednesday, and Friday over six consecutive weeks. PNF exercise was applied five times a week for six weeks. To measure the range of motion, a smart phone clinometer application was used, and the degree of pain was measured using a visual analogue scale (VAS). A jig measuring method was employed to measure the distance of subluxation. The Fugl-Meyer Assessment (FMA) was used to evaluate arm function, and the modified Barthel Index (MBI) was employed to evaluate the activities of daily living. Results: The shoulder's active range of motion was improved in the patients compared to the range of pre-tests, and the pain and subluxation distance were reduced compared to those of pre-tests. Arm function and activities of daily living were increased compared to those of pre-tests. Conclusion: The study results verified that Jeonbuk tri-pull taping and PNF exercise are useful when applied to patients with subluxation and stroke.

• PNF and Movement
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• 제21권1호
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• pp.75-86
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• 2023

Purpose: This study aims to determine the effect of proprioceptive neuromuscular facilitation (PNF) pectoralis minor stretching and lower trapezius strengthening exercise on posture change, shoulder range of motion (ROM), and pain in rotator cuff repair patients with a rounded shoulder posture (RSP). Methods: Following baseline measurements, the subjects (n = 25) with rotator cuff repair were randomized into two groups: the PNF group (n = 13), which engaged in PNF pectoralis minor stretching and lower trapezius strengthening exercise, and the control group (n = 12), which received traditional physical therapy. Each group participated in the intervention five times per week for two weeks. The RSP values for the postural changes, flexion and abduction ROM, and visual analogue scales (VASs) of both groups were recorded at both pre- and post-intervention. In addition, before and after the intervention, a paired t-test was conducted to compare the within-group changes and an independent t-test to compare the between-group differences. Results: After the two-week intervention, both groups experienced significantly decreased RSP and VAS values (p < 0.05) and a significantly increased ROM (p < 0.05). Meanwhile, the PNF group showed greater improvements in RSP, ROM, and VAS than the control group (p < 0.05). Conclusion: These results suggest that PNF pectoralis minor stretching and lower trapezius strengthening exercise reduce posture and shoulder pain and enhance ROM in rotator cuff repair patients with RSP.

• 한국전문물리치료학회지
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• 제27권1호
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• pp.19-29
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• 2020

Background: Stretch-oriented home exercise programs are often used as treatments for patients with adhesive capsulitis; however, there is lack of research on home exercise programs to strengthen rotator cuffs. Objects: The aim of this study is to investigate the effect of home exercise programs for rotator cuff strengthening on pain, range of motion (ROM), disability level, and quality of life in patients with adhesive capsulitis. Methods: Twenty-two patients with adhesive capsulitis volunteered to participate in this study. The subjects were randomly divided into an experimental group (n = 11) and control group (n = 11). For the experimental group, manual therapy and home exercise programs for rotator cuff strengthening were applied for 6 weeks; for the control group, only manual therapy was applied for 6 weeks. Shoulder pain (quadruple visual analogue scale, QVAS), ROM, disability (shoulder pain and disability index-Korean version, SPADI), and quality of life (world health organization quality of life scale-Korean version, WHOQOL-BREF) were evaluated at baseline, after 3 weeks, and after 6 weeks of intervention. The changes in the measurement variables were analyzed by using repeated measure analysis of variance. Results: Significant differences were observed between the experimental group and control group in the QVAS; SPADI-pain scores; SPADI-disability scores; SPADI-total scores; flexion, abduction, internal and external rotation ROM of the glenohumeral joint; and WHOQOL-BREF total, overall, physical health, and psychological scores. All groups displayed statistically significant improvements as observed in the QVAS, SPADI, flexion, abduction, external and internal rotation ROM of the glenohumeral joint, and WHOQOL-BREF. Conclusion: Home exercise programs for rotator cuff strengthening had a positive impact on shoulder pain, shoulder ROM, disability level, and quality of life in patients with adhesive capsulitis. Therefore, we propose the use of home exercise programs for rotator cuff strengthening in the exercise rehabilitation of patients with adhesive capsulitis.

• PNF and Movement
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• 제20권2호
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• pp.223-233
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• 2022

Purpose: The study aimed to determine the effect of extra thoracic mobilization exercises on shoulder pain and function in patients who had undergone rotator cuff repair. Methods: Following the recording of baseline measurements, 20 subjects who had undergone rotator cuff repair were randomized into two groups: the experimental group (n = 10), which did thoracic mobilization exercises, and the control group (n = 10), which received traditional physical therapy. Each group participated in the intervention five times per week for two weeks. The pain (using the visual analogue scales [VAS]), the flexion and abduction range of motion (ROM), and the shoulder pain and disability index (SPADI) scores of both groups were recorded pre- and post-intervention. Paired t-tests were used to determine whether post-intervention scores were significantly different from pre-intervention scores, and independent t-tests were used to analyze differences in the dependent variables between the two groups. Results: After the two-week intervention, both groups experienced significantly decreased VAS and SPADI scores (p < 0.05) and significantly increased flexion and abduction ROM (p < 0.05). The experimental group that undertook the thoracic mobilization exercises showed greater improvements in pain, flexion and abduction ROM, and the SPADI than the control group (p < 0.05). Conclusion: These results suggest that thoracic mobilization exercises reduce shoulder pain and disability and enhance function in patients who have undergone rotator cuff repair.

• 대한통합의학회지
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• 제8권1호
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• pp.47-56
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• 2020

Purpose : The purpose of this study was to determine the effects of upper extremity volume, pain, and range of motion after participation in thera-band exercises according to the hand grip type in patients with breast cancer with upper extremity edema. We also aimed to determine the most efficient type of grip. Methods : The subjects were 10 female patients diagnosed with stage 2 breast cancer who had stage 2 lymphedema. Randomly, 5 patients each were allocated to the experimental and control groups. For six weeks, the patients in both the experimental and control groups exercised daily. In both groups, manual lymph drainage was applied for 1 hour. Afterward, patients in the experimental group placed their hands in the thera-band ring and exercised with their fingers outstretched. Patients in the control group exercised while holding the thera-band ring with a finger. Both the experimental group and the control group underwent measurements of the circumference of the upper extremity, pain, and range of motion of the shoulder joint at weeks 1, 2, 4, and 6 before and after exercise. Results : The upper arm circumference decreased by more in the experimental group in all weeks than before than that in the control group, and there was a statistically significant difference at 6 weeks. Compared with the difference between pre-exercise and 6 weeks post-exercise, the change in pain significantly decreased in the experimental group and showed a statistically significant difference. The shoulder range of motion increased in extension, external rotation, and internal rotation compared with that in the control group, and there was a statistically significant difference. Although the operating range increased in flexion and abduction, there were no statistically significant differences. Conclusion : In this study, we found that thera-band exercises with an open-hand grip are more efficient than thera-band exercises with a closed-hand grip in edema reduction, pain, and range of motion. In addition, it was found that it was more effective to continue the thera-band exercises with open-hand grip extended for at least 6 weeks rather than for a short time.

• 한국전문물리치료학회지
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• 제26권3호
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• pp.11-22
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• 2019

Background: Sling exercises are frequently used for the rehabilitation process of patients with shoulder joint injuries, but research on the significant frequency intensity and appropriate treatment duration for sling exercises with local vibration stimulation is lacking. Objects: The aim of this study was to investigate the effects of sling exercise with vibration on shoulder range of motion (ROM), muscle strength, pain, and dysfunction in patients with a medical diagnosis of shoulder joint injury. Methods: Twenty-two patients were randomly assigned to the experiment and control groups. Six sling exercises with and without 50 Hz vibrations were applied in the experiment and control groups, respectively. Each exercise consisted of 3 sets of 5 repetitions performed for 6 weeks. The assessment tools used included shoulder joint range of motion, muscle strength, pain level, and shoulder pain and disability index for functional disability. We conducted re-evaluations before and 3 and 6 weeks after intervention. The changes in the measurement variables were analyzed and compared between the two groups. Results: The ROM of the external rotation of the shoulder joint had a significant interaction between the group and the measurement point (F=3.652, p<.05). In both groups, we found a significant increase in external rotation angle between the measurement points (p<.05). The flexor strength of the shoulder joint significant interaction between the group and the measurement point (F=4.247, p<.05). Both the experiment (p<.01) and control groups (p<.05) showed a significant increase in shoulder flexor strength at the measurement points. After 6 weeks of the interventions, both the groups showed significantly improved VAS (p<.01), SPADI (p<.01), and orthopedic tests (p<.01). However, there was no significant difference between the group and the measurement point in terms of the clinical outcomes observed. Conclusion: The sling exercise with local vibration of 50 Hz affected the external rotation of the shoulder range of motion and improved shoulder flexor strength in the patients with shoulder injuries. Therefore, we propose the use of the sling exercise intervention with vibration in the exercise rehabilitation of patients with shoulder joint injuries.

• Journal of Oral Medicine and Pain
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• 제33권4호
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• pp.339-352
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• 2008

목적: 측두하악장애 환자들에서 압통 검사를 통하여 경부근육 통증의 정도와 위치를 파악하고, 측두하악장애와 경부근육 통증과의 관련성을 규명하고자 하였다. 방법: 측두하악장애 환자(n=129, 여자 65.9% 평균=28.8세)에 대해서 두통, 목의 통증, 정서적 스트레스, 수면 장애, 이상 기능 습관 및 통증 강도에 대한 설문을 실시하였다. 저작계에 대하여 하악 운동범위, 악관절음, 악관절 촉진, 저작근 촉진 검사를 시행하였다. 빗목근 상부(sternocleidomastoid upper), 빗목근 중간(sternocleidomastoid middle), 등세모근 상부(upper trapezius), 머리널판근(splenius capitis), 머리반가시근(semispinalis capitis), 중간 목갈비근(scalene medius), 어깨올림근(levator scapulae)의 7부위의 경부 근육에 대하여 촉진에 의한 압통 검사를 하였다. 압통의 정도를 무통(0), 경도(1), 중등도(2), 심도(3)로 구분하여 판정하였다. 압통점수로부터 여러 통증점수 합계를 계산한 후 이후의 통계분석에 사용하였다. 결과: 80명(62.0%)의 환자가 설문에서 목의 통증을 경험한다고 답하였다. 측두하악장애 통증 점수와 경부 근육통 점수 간에는 유의한 상관관계가 있었다(r=0.538, P < 0.001). 경부 근육 중에서 중등도 이상의 압통이 40% 이상 발생하는 근육은 빗목근과 등세모근 상부였고 저작근 중에서는 깨물근(masseter) 중간에서 36%의 중등도 통증이 나타났다. 129명에 대한 경부근육통점수합과 측두하악장애통증점수합 사이에는 상당한 관련성이 있었으며($\rho$=0.502, P < 0.001), 측두하악장애통증점수합은 경부근육통점수합이 증가함에 따라 함께 증가하는 경향을 보였다(Y = 0.395 ${\cdot}$ X, $R^2$ = 0.659, P < 0.001). 저작근장애 환자에서 빗목근등세모근상부통증점수합과 관자근교근통증점수합은 중등도의 관련성($\rho$ = 0.375, P < 0.001)을 보였으며, 두 변수는 비례 관계에 있었다(Y = 0.359 ${\cdot}$ X, $R^2$ = 0.538, P < 0.001). 편측통증점수의 편상관관계분석에서 우측경부근육통증점수합과 좌측경부근육통증점수합은 가장 높은 상관성(r=0.802, P < 0.001)을 보였다. 우측측두하악장애통증점수합과 좌측측두하악장애통증점수합은 중등도의 상관성(r=0.481, P < 0.001)이 있었다. 편측성 측두하악장애 통증이 있는 20명의 환자에 대한 편상관관계분석에서 우측과 좌측의 편측경부근육통점수간의 상관성이 가장 높았고(r = 0.597, P = 0.009), 측두하악장애측통증점수합과 동측경부근육통증점수합 사이의 상관성(r = 0.564, P = 0.015)이 그 다음이었다. 결론: 측두하악장애 통증은 촉진에 의한 압통반응의 측면에서 경부근육 통증과 관련성을 보인다. 경부근육 중에서 빗목근과 등세모근상부가 중등도 이상의 통증을 흔하게 나타내며 저작근통증과 밀접한 관련이 있다. 경부근육에서는 통증의 대칭적인 이환 특성이 두드러지지만, 측두하악장애가 경부근육통의 수준에 영향을 주어 대칭적인 특성을 변화시킬 수 있다. 두부와 경부에 복잡한 통증 질환의 증상과 징후를 보이는 환자에서 경부 근육 통증의 진단과 치료에 관심을 가져야 한다.