• Title/Summary/Keyword: 복합 운동

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Convergence analysis of Body Composition and Balance after 6 Week Combined Exercise in 20's Obese Women (20대 비만여성에서 6주간 복합운동을 통한 신체구성과 균형능력의 융합적 분석)

  • Bae, Sea-hyun;Kim, Gi-do;Jeon, Byung-hyun;Go, Jae-chung;Kim, Kyung-Yoon
    • Journal of the Korea Convergence Society
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    • v.8 no.1
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    • pp.231-238
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    • 2017
  • The purpose of this study was to investigate effects of changes in body composition due to combined exercise on balance of the 20' obese women. Based on voluntary participation, 21 obese women in twenties were randomly divided into : Control(no exercise, n=7), Group I (aerobic exercise 50 minutes, n=7), Group 2 (combined exercise 50 minutes, n=7). All groups conducted allocated program five times a week for six weeks. At post and pre-experiment and at the time of each measurement, changes of body composition and balance among the three groups were statistically analyed using SPSS 18.0 ver. Compared to pre-experiment, Group I, II showed decrease of weight and body fat rate, but Group II showed both increase of muscle mass and decrease of body mass index(p<0.05). In balance ability, Group II showed improvement of static and dynamic balance, meanwhile Group I showed only improvement of static balance. Therefore, this research showed that combined exercise had positive effects on balance by increasing muscle mass and changing body composition.

보행시작 과정의 생체역학적 특성

  • 김사엽;김영호
    • Proceedings of the Korean Society of Precision Engineering Conference
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    • 2004.05a
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    • pp.289-289
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    • 2004
  • 보행 시작(Gait Initiation)은 정적 기립상태에서 출발하여 일정한 보행주기가 반복되기 전까지의 과정을 말한다. 이러한 보행의 시작은 아주 짧은 시간에 무의식적으로 이루어지는 움직이지만, 신경계의 조절 근육의 작용 및 생체역학적인 힘의 복합적인 통합에 의해 이루어진다. 노인의 낙상은 보행시작의 과정에 있어서 주로 신체노화와 질병으로 인한 균형 조절능력의 감소를 가장 큰 요인으로 보고 있다. 하지만 지금까지는 주로 운동역학과 동적 근전도에 대한 연구가 주류를 이루었다.(중략)

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Diagnosis of the Guarantee System of Right for Learning for Student Athletes in School Athletic Clubs and Development Strategy (학교운동부 선수의 학습권보장제 진단과 발전과제)

  • Lee, Yang-Gu;Hong, Hee-Jung
    • Journal of Digital Convergence
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    • v.15 no.2
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    • pp.475-483
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    • 2017
  • Based on the operating system of the advanced school athletic clubs operated to attempt a new paradigm of athletic culture in the field of school athletics, this study aimed to conduct an in-depth analysis of the student athletes' academic level and seek a solution for the stream of the times and integrated change based on a relative minimum academic achievement standard applied by this system. For Analyzing the difference in academic grades between subjects to which the minimum academic achievement standard by the event is applied, one-way ANOVA and MANOVA were used. First, the grade point average (GPA) of the student athletes by the event did not reach the GPA of most general students. Second, it was predicted that in applying a standard, relative to the general students, as academic grades increased, the probability in which the student athletes do not reach the minimum academic achievement standard would increase. Third, it turned out that, even in the phased application of the current minimum academic achievement standard to the GPA of the student athletes by the event, the ratio of the attainment of the minimum academic achievement was similar.

특집 : IT 융복합의료기기 기술 - 노인의 근력 증진 운동기기와 관련 가상현실 컨텐츠 동향

  • Jeong, Gyeong-Yeol;Im, Byeong-Ju;Park, Chang-Dae;Kim, Jin-Yeong;Dong, Eun-Seok
    • 기계와재료
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    • v.23 no.1
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    • pp.14-22
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    • 2011
  • 노화가 시작되면 체력이 저하되어 면역기능이 떨어져 쉽게 병에 걸리고 환경에 대한 적응력이 떨어진다. 특히 60세 이상이 되면 근육 양과 근력이 급격히 가속화되어 신체적으로 약화되기 시작한다. 노화는 자연스럽게 진행되지만 꾸준한 운동을 통해 근력 저하 속도를 늦출 수 있다. 근력 증강을 위한 다양한 기기 개발에도 불구하고 노인들이 사용하는데 어려움이 있다. 특히 노인 신체적 특성에 맞는 운동기기 개발이 절실하며, 노인의 흥미를 유발시켜 자발적 참여를 유도하는 환경이 제공되어야 한다. 가상현실 기술은 실재하지 않거나 먼 거리에 있는 환경을 가상세계로 생성시켜서, 인간의 오감을 각종 인터페이스 장치를 통해 신호를 전달하여 가상의 현실 환경에 실재하고 있다고 느끼도록 만들어 주고, 가상세계와 상호작용을 통해 의료 진단, 치료, 재활 등에 유용한 도구 및 환경을 제공한다. 이러한 가상현실 기술의 특성 때문에 노인의 운동 참여와 운동 효과를 극대화 할 수 있다. 본 논문에서는 근력의 특성을 분석하고 노화와 근력과의 관계를 조사하고, 상지근력 증강 운동기와 해당 가상현실 컨텐츠 그리고 관련 컨텐츠 개발 동향에 대해 제시하고자 한다.

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Structural Characteristics and Kinematic Analysis of the Yangsan Fault (양산단층의 구조적 특성과 운동학적 고찰)

  • 장천중;장태우
    • Proceedings of the KSEG Conference
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    • 2002.04a
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    • pp.163-171
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    • 2002
  • 지금까지 양산단층에 대한 운동학적 해석은 단지 지질분포 특성의 차이를 근거로 단순 우수주향이동으로 해석해왔다. 그러나 일반적으로 대규모 단층들은 단계적으로 서로 다른 운동체계에서 복합적인 발달과정을 거치면서 현재의 모습으로 보인다. 따라서 양산단층의 주변 지질구조와 운동학적 관계를 알아보기 위하여 양산단층 주변의 지질분포, 지질구조, 단층주변의 소단층들에 대한 특성을 분석하였다. 양산단층 주변 퇴적암의 층리면 자세는 양산단 층이 동일한 사건의 주향이동으로 형성된 단층예인의 특성이 아니라 서로 다른 응력축의 지배를 받았거나 서로 다른 크기의 운동을 받았음을 암시하고 있다. 또한 단층의 주향을 따라 단층대 폭의 변화를 살펴본 결과 크게 5개의 주기를 가지면서 변화되고 각각의 주기는 약 25-30 km 로 규칙적으로 나타난다. 또한 단층조선이 발달된 소단층의 분석결과들은 양산단층이 한번의 운동으로 발달한 것이 아니라 매우 복잡하고 다양한 사건들을 겪은 다중 변형의 산물임을 지시하고 있다.

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The Absorbed Energy of Carbon/Epoxy Composite Laminates Subjected to High-velocity impact in Considering the Loss of Projectile Mass (고속충격을 받는 Carbon/Epoxy 복합재 적층판의 충격체 질량손실을 고려한 흡수에너지 예측)

  • Cho, Hyun-Jun;Kim, In-Gul;Lee, Seokje;Kim, Young-A;Woo, Kyeongsik
    • Composites Research
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    • v.26 no.6
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    • pp.349-354
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    • 2013
  • In this paper, we conducted high velocity impact test for Carbon/Epoxy composite laminates and proposed advanced method for predicting the absorbed energy of composite laminates. During high-velocity impact test, we discovered loss of projectile mass macroscopically using high speed camera, thus we calculated the absorbed energy of composite laminates by taking loss of projectile mass into account. We proposed a model for predicting the absorbed energy of composite laminates subjected to high-velocity impact, the absorbed energy was classified into static energy and dynamic energy. The static energy was calculated by the quasi-static perforation equation that is related to the fiber breakage and static elastic energy. The dynamic energy can be divided by the kinetic energy of deformed specimen and fragment mass. Finally, the predicted absorbed energy considering loss of projectile mass was compared with experimental results.

Investigation of Low Velocity Impact Behavior of Laminated Composite Plates Considering the Stacking Method (적층방법에 따른 복합적층판의 저속충격거동 조사)

  • Kim, Seung-Deog;Kwon, Suk-Jun
    • Journal of Korean Association for Spatial Structures
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    • v.10 no.4
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    • pp.75-83
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    • 2010
  • Laminated composite plates have shown their superiority over metals in applications requiring high specific strength, high specific modulus, and so on. Therefore, they have used in various industry. However, they have poor resistance to impact compared to typical metal materials. So, many researchers have investigated about impact behavior of laminated composite plate. To investigate impact behavior of laminated composite plate, we have to calculate contact force between impactor and laminated composite plate at the first. Impactor's equation of motion, plate's equation of motion and correlations for indentation were solved to know the contact force at the same time. In this study, low velocity impact behavior of composite plate was investigated using the finite element program which is involved the classical Hertzian law, Sun's law and Sun & Yang's experimental law and Sun & Tan's experimental law considering the stacking method.

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Effect of Combined Exercise on Lung Function, Blood Vitamin D, Calcium and Bone Metabolism Hormones in Elderly Women (복합운동이 여성노인의 폐기능, 혈중 비타민 D, 칼슘 및 골대사호르몬에 미치는 영향)

  • Ki, Min-Jae;Ha, Soo-Min;Kim, Jung-Sook;Koh, Su-Han;Kim, Ji-Sun;Kim, Do-Yeon
    • Journal of the Korean Applied Science and Technology
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    • v.37 no.4
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    • pp.699-710
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    • 2020
  • The purpose of this study was to investigate the effect of combined exercise on lung function, blood vitamin D, calcium and bone metabolism hormones in elderly women who are over 65 years by dividing them into a combined exercise group(n=13), control group(n=17). The combined exercise program included 60-minutes sessions 3times each week. Aerobic exercise intensity was 40-50%HRR(RPE 12-13) for 1-4 week, 50-60%HRR(RPE 13-14) for 5-8 week, and 60-70%HRR(RPE 14-15) for 9-12 week and resistance exercise intensity was set at OMNI-RES 3-4 for 1-4 week, OMNI-RES 5-6 for 5-8 week, OMNI-RES 7-8 for 9-12 week. As a result, lung function indicated that FEV1 showed an interaction effect between group and time and FVC/FEV1 levels significantly increased in combined exercise group. Blood vitamin D showed an interaction effect between group and time, also, significantly increased in combined exercise group and control group. Calcium showed an interaction effect between group and time, and significantly decreased in control group. Bone metabolism hormones indicated that both calcitonin and osteocalcin showed an interaction effect between group and time, osteocalcin significantly decreased in control group. For the following this conclusion, elderly women can be improved their lung function through 12 weeks combined exercise and also mitigate the blood vitamin D but there was no meaningful results of calcium and bone metabolism hormones.

The Effects of Maladaptive Perfectionism and Stress Coping on Chronic Fatigue of Adolescent Athletes through Convergence (융복합을 활용한 청소년 운동선수들의 부적응적 완벽주의 성향과 스트레스 대처가 만성적 피로에 미치는 영향)

  • Jang, Hong-Young;Kim, Sang-Tai
    • Journal of Digital Convergence
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    • v.16 no.1
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    • pp.371-379
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    • 2018
  • The purpose of this study was to investigate the effects of maladaptive perfectionism and stress coping on chronic fatigue of adolescent athletes. In order to achieve these purposes, a questionnaire survey was conducted with 254 adolescent athletes. The following conclusions were obtained. 1. In the stress coping and chronic fatigue level by maladaptive perfectionism level, the higher the level of maladaptive perfectionism showed a high level of emotional mitigation coping, wishful thinking seeking and chronic fatigue. 2. The correlation between maladaptive perfectionism, stress coping and chronic fatigue showed a significant level between each sub-factor. 3. The influence that maladaptive perfectionism and stress coping have on chronic fatigue are "anxiety about a mistake", "a doubt about the performance", "emotional mitigation coping" and "wishful thinking seeking". This result suggest importance of dealing with maladaptive perfectionism and stress coping in reduce the chronic fatigue.

The Effect of Fitness Management Class on Body Composition, Blood Pressure and Health-related Fitness in College Women (체력관리 수업이 여자 대학생의 신체구성, 혈압 및 건강관련 체력에 미치는 영향)

  • Kim, Myoung-Su;Kim, Sung-Hee;Lee, Shin-Ho
    • Journal of Digital Convergence
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    • v.14 no.12
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    • pp.607-614
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    • 2016
  • This study investigated the effect of fitness management class on body composition, blood pressure and health-related fitness in college women. The subjects were to target college women of the 317 people to take nine semesters 2012-2016 school fitness management class, group division were divided underweight, thin-obesity, normal, normal-obesity and obesity by body mass index(BMI) and body fat(%). Fitness management classes consist of combined exercise(resistance and aerobic exercise) was conducted to exercise twice a week 75 minutes a day. Four groups except for the obese group, Fitness management class have a positive improvement effect on body weight, BMI, BF(%), muscle mass and waist circumference. In addition, five groups were positive improvement on blood pressure and health-related fitness variables. In conclusions, except for improving body composition in obese college women, fitness management classes had a positive improvement effect on body composition, blood pressure and health-related fitness in college women.