• Title/Summary/Keyword: 버릇과 습관

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좋은 버릇은 어릴때부터 길러주자-동맥경화증 예방은 어릴때부터

  • Seo, Jeong-Don
    • 건강소식
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    • v.10 no.7 s.92
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    • pp.24-27
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    • 1986
  • 어릴 때부터 운동하기 좋아하고 부지런히 움직이는 습관을 가지고 있으며 커서도 규칙적인 운동을 계속 하는 데에 어려움이 없겠지만 항상 가만히 앉아있는 것만 좋아해온 사람은 나이가 들어서도 그 버릇을 바꾸기가 어려워 계속 운동부족 상태에 있게 된다.

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비즈니스맨 건강, 공공의 적을 찾아서 - 습관은 습관일 뿐이라고? 천만에

  • Lee, Min-U
    • 건강소식
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    • v.34 no.1
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    • pp.14-15
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    • 2010
  • 습관은 습관일 뿐이라고 '습관'처럼 말하는 사람들이 있다. 남들이 보기에 안 좋게 보이는 것은 둘째 치더라도 습관은 곧 병이 될 수 있다는 것을 명심해야 한다. '세 살 버릇 여든까지 간다'는 말처럼 대수롭지 않다고 여겼던 습관이 큰 병이 되어 여든 살이 되기 전 큰코다칠 수 있음을 알아야 한다. 직장인들이 대수롭지 않게 여기는 5가지 나쁜 습관에 대해 살펴보자.

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생활습관병 예방 프로젝트 2 바로알기 - 물 어떻게 마시는 게 좋을까?

  • Kim, Seung-Dong
    • 건강소식
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    • v.37 no.7
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    • pp.8-11
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    • 2013
  • 바르게 아는 것이 중요하다 말한다. 당연히 우리가 무심코 마셔왔던 '물'에 관해서도 올바른 정보를 아는 것이 중요하다. 세 살 버릇이 여든까지 간다는 말이 있다. 물 마시는 일에도 바른 습관을 들이는 것이 좋다. 물 바르게 마시고 건강한 삶을 실천해보자.

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세 살버릇 여든까지 건강하게 - 우리 아기의 영양과 식습관

  • 서정완
    • 가정의 벗
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    • v.37 no.6 s.430
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    • pp.8-9
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    • 2004
  • 모유는 생후 6개월까지 면역, 영양 뿐 아니라 정서적인 면에서 가장 이상적이고 완벽한 영아식이다. 생후 7개월부터 보충식을 주어 음식의 다양한 맛과 질감을 느끼게 하고 작은 덩어리를 삼키면서 자연스럽게 수저에 익숙해 지도록 한다. 영아 후반기의 빠른 성장을 위해 탄수화물, 단백질, 지방을 골고루 주어야 한다.

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Changes of root lengths and crestal bone height In nail biting patients (손톱 깨물기 습관을 가진 아동의 전치부 치근길이와 치조골 높이 변화에 관한 연구)

  • Hwang, Chung-Ju;Kim, Jung-Suk
    • The korean journal of orthodontics
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    • v.29 no.6 s.77
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    • pp.689-698
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    • 1999
  • Although the purpose of orthodontic treatment is to increase the function and aesthetics of the jaws as well as to increase stability, there are side effects from the treatment itself such as root resorption and alveolar bone resorption. Such resoiption of the apical root is unpredictable and may even proceed into the dentin layer. Once the process has begun, it is irreversible. By evaluating the effects of different oral habits, especially that ef nail biting, and their correlation with the root and the periodontal tissues, the appropriate biomechanics for orthodontic treatment can be taken into consideration. The possibility of root resorption and alveolar bone loss during orthodontic treatment can also be considered. Also, any legal problems that might occur may be pondered as well. Among the male md female patients of the ages 10~15, 63 were chosen as the test group with known nail biting habits at time of examination and within the same age range those without nail biting habits as the control group. The test group was composed of 30 males and 33 females. The control group had 31 males and 32 females. The result from this study were as follows : 1. Of the 63 patients of both the test and control groups, the male-to-female-ratio was 1:1, and had no statistically significant difference in male and female root resorption. 2. In comparing crown length of the test and control groups, no significant difference existed, but in root length, maxillary and mandibular right and left central incisors and mandibular right lateral incisors had a smaller value. (p<0.001) 3. Average crown-to-root ratio of the test group on the periapical view show a noticeably high value for the maxillary and mandibular right and left central incisors and mandibular right and left lateral incisors. (p<0.01) 4. In comparing and evaluating the alveolar bone loss measured from the cemento-enamel junction to the alveolar bone crest, mesial surfaces of the maxillary and mandibular right and left central incisors and distal surface of maxillary right central incisor of the test group showed greater loss of crestal bone than the control. (p<0.05)

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PRE-ORTHODONTIC TREATMENT WITH MYOFUNCTIONAL APPLIANCE (근기능장치를 이용한 교정 전 치료)

  • Kim, Min-Soo;Yoo, Seung-Hoon;Kim, Jong-Soo
    • Journal of the korean academy of Pediatric Dentistry
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    • v.32 no.4
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    • pp.620-627
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    • 2005
  • The purposes of early orthodontic intervention are to correct obvious problems, to intercept developing problems and prevent them from becoming worse. Myofunctional influence on facial growth and the dentition change in muscle function and initiate morphologic variation in the normal configuration of the teeth and enhance an already existing malocclusion. Myofunctional therapy has been advocated since 1960's as the treatment for tongue thrust and other oral habits. Pre-orthodontic $TRAINER^{(R)}$ is introduced as functional device usable in children of mixed dentition to correct functional problems concerning soft tissue, tooth and skeleton. The most common cases to treat with Pre-orthodontic $TRAINER^{(R)}$ are lower anterior crowding, anterior open bite, Class II malocclusion and deep bite. Also, it can be used as correction of oral habits. Patients in this cases visited Department of Pediatric Dentistry, School of dentistry, Dankook University for orthodontic treatment. Pre-orthodontic treatment with Pre-orthodontic $TRAINER^{(R)}$ was carried out for correction of the oral habits.

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A Study on the Dietary Habit and the Health State of Male Teachers (서울 시내 남 교사의 식습관과 건강상태에 관한 연구)

  • Kim, Jung-Sun;Cho, Shin-Ho;Lee, Hyo-Gee
    • Korean journal of food and cookery science
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    • v.6 no.3 s.12
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    • pp.85-94
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    • 1990
  • The subject of this study was to yield data of dietetic education which could help the male teachers to live a desirable dietary life by analying the degree of balance of the diet, the interests in health and the subjective symptoms in disease, and finding the problem in the present dietary habit and the health state. Rusults were as follows: 1. The most regular meal in a day lunch and the most irregular was dinner. The sixties had meals most regularly. 2. The amount of smoking had influence on respiratory system and hepatobiliary system while daily amount of coffee intake influenced cardiobascalar system, diabetes mellitus and joint system. The amounts and the frequencies of alchol intake had no differences. 3. The factors which had meaningful relations with dietary habit were as follows; Salted food and so on had influences on cardiobascular system, spicy food on general disease, lipid intake including fried food, jun, bokchum on joint system, instant food and so forth on respiratory system. Fruit and so forth had influences on diabetes, salted food on hepatobilitary system.

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