• Journal of the Korea Institute of Information and Communication Engineering
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• v.14 no.5
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• pp.1231-1239
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• 2010

The aim of this study was developing the non-invasive focused magnetic stimulation system(NI_FMSS) that can stimulates acupoints which are small parts and knotted muscular tissues. To evaluate pain treatment effect of the NI_FMSS, we caused muscle fatigue to 25 subjects in biceps of the arm. Then, we stimulated acupoints(trigger points) HT2 using low frequency stimulator(10 subjects) and NI_FMSS(10 subjects). The other 5 subjects had not been stimulated. We analyzed muscle fatigue recovery with median frequency, RMS and median power in frequency domain for 5 days. We checked the magnetic stimulation effect on acupoint by evaluation of muscle fatigue recovery. Therefore, we identified that the NI_FMSS was more efficient system to relieve muscle pain than electric-stimulation system.

• Journal of the Korea Institute of Information and Communication Engineering
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• v.14 no.7
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• pp.1653-1660
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• 2010

In this study, change of body surface temperature was measured using Digital Infrared Thermographic Imaging(DITI) to check muscle fatigue recovery & muscle pain control by magnetic stimulations. For clinical trials, subjects were divided into 3 groups : non stimulation group(NSG), electrical stimulation group(ESG) and micro magnetic stimulation group(MSG). In result, temperature differences between left and right arm surfaces were measured as much as $0.86{\pm}0.43^{\circ}C$(n=96) after the exercise, $0.78{\pm}0.12^{\circ}C$ after the electrical stimulation and $0.1{\pm}0.39^{\circ}C$ after the micro magnetic stimulation. Also after 3days, temperature differences between left and right arm surfaces were measured as much as $0.3{\pm}0.14^{\circ}C$ in the NSG, $0.05{\pm}0.21^{\circ}C$ in the ESG and $0.03{\pm}0.21^{\circ}C$ in the MSG. These data showed that the lowest temperature difference between left/right body surface was measured in MSG.

• Journal of Digital Convergence
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• v.11 no.11
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• pp.545-551
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• 2013

This study aimed to compare the effects of microcurrent stimulation and rest on the fatigue index by applying both to subjects who had accumulated fatigue after performing short-duration physical activity. The experiment was performed at S University from December 2012 to February 2013, on 22 healthy men in their 20s, who were right-handed, and without peripheral or musculoskeletal diseases. All subjects lifted a 10-kg box lift and lower 100 times in 15 minutes. Immediately after that, muscle fatigue index (Median Frequency: MF) and blood fatigue index (Creatine Kinase Lactate: CK, Lactate Dehydrogenase: LDH) were measured by using surface electromyography. The subjects were divided into two groups, and microcurrent stimulation and rest were mediated to the experimental and control groups, respectively, for 20 minutes. After intervention, muscle fatigue index and blood fatigue index were measured and the changes in the accumulated fatigue index were compared. Both groups manifested significantly decreased cumulative fatigue after applying the mediation compared to the pre-intervention level (p < .05), the only exception being the fatigue index of the left erector spinae in the rest group. Compared to the rest group, the microcurrent stimulation group showed a significant decrease in muscle fatigue index (p < .05) but no significant differences were found in the blood fatigue index. Given the results of this study, microcurrent stimulation is considered to be helpful in muscle fatigue recovery for workers who have to perform repetitive movements lifting weights, and additional studies on the correlations of the fatigue recovery with respect to the long-term follow-up of fatigue index and mediation time are necessary.

• Journal of the Korean Applied Science and Technology
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• v.37 no.6
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• pp.1646-1658
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• 2020

In order to investigate the changes in growth hormone, testosterone, blood lactate, double product, and pain, this study conducted intensive weight training and circuit weight training with 60% intensity of 1RM for 7 men who had more than 6 months of resistance exercise and then performed Underwater Walking and Underwater Sitting with underwater recovery. Growth hormone was high in all exercise forms and recovery methods in order of after exercise, after recovery, and after stability, and testosterone was high in order of after exercise, after recovery, and stability. Blood lactate was higher in all exercise forms and recovery methods in order of after exercise, after recovery, and after stabilization, and dynamic recovery after concentration resistance exercise was lower than static recovery. Double product was higher in all types of exercise and recovery methods in order of after-exercise, after-recovery, and stability. Muscle pain decreased in the order of exercise, recovery, 24 hours, 48 hours, and 72 hours in all exercise forms and recovery methods. In the water environment, dynamic recovery is considered to be more effective in improving muscle fatigue than static recovery.

• PNF and Movement
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• v.6 no.2
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• pp.11-18
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• 2008

Purpose : The purpose of this study was to identify that the effect of hold-relax and active stretching on recoveries of upper trapezius and sternocleidomastoid muscle fatigue after computer work. Methods : This study was conducted by 30 volunteer at the age of 23~33(resting group=10, hold-relax group=10, active stretching group=10). The muscle fatigue measured by tracing the median frequency(MDF) decrement from power spectrum analyses of EMG signals and the data were analyzed repeated ANOVA. Result : In case of upper trapezius, there was significant difference in group I,II and group II, III. In case of sternocleidomastoid, there was significant difference in group I,II and group I,III. Conclusion : The active stretching was effective for sternocleidomastoid and the hold-relax was effective for upper trapezius and sternocleidomastoid. The hold-relax was effective better than active stretching on recoveries of muscle fatigue.

• Korean Journal of Acupuncture
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• v.28 no.4
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• pp.59-66
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• 2011

Objectives : This study is aimed to evaluate and objectify the therapeutic effect of moxibustion on muscle fatigue recovery. Methods : To evaluate the therapeutic effect on the muscle fatigue recovery, we compared the fatigue recovery of two groups (non-stimulation group and moxibustion group) by analyzing the EMG and peak torque after strenuous knee exercise of isokinetic contraction. Results : The median frequency (MF) of the moxibustion group was recovered faster than that of the non-stimulation group. However, the peak torques of both groups were not restored until after 20 minutes. Nevertheless, the moxibustion group's peak torque was regained higher than that of the non-stimulation group. Conclusions : We confirmed the therapeutic effect of moxibustion and found that the moxibustion can used as prevention method for musculoskeletal disease.

• Journal of the Korean Society of Food Science and Nutrition
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• v.31 no.6
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• pp.1058-1064
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• 2002

The purpose of this study was to investigate the effects of green tea on hepatic antioxidative defense system and recovery of muscle fatigue in rat after aerobic exercise. Male Sprague-Dawley rats weighing 150$\pm$ 10 g were randomly assigned to one normal (N) group and aerobic exercise training groups. Exercise training groups were classified into two groups: training (T) group and green tea (TG) group which were supplemented the distilled water and green tea extracts by dringking water during experimental periods, respectively. The experimental rats in exercise training groups (T and TG) ran on a treadmill 30 min/day at a speed of 28 m/min (7% incline) 5 days/week or were cage confined (Normal group) for 4 weeks. And rats were sacrificed with an overdose of pentobarbital injection just after running. Hepatic xanthine oxidase (XOD) activities were not significantly different among three groups. The activity of superoxide dismutase (SOD) in T group was no significant difference from N group, but those of TG groups were significantly increased, compared with that of T group. Hepatic glutathione peroxidase (GSHpx) activites of TG groups showed a similar tendency to that of normal group, but it was increased to 20% in TG group, compared with normal group. The reduced glutathione (GSH) contents in liver was not significantly different from that of any three group. The oxidized glutathione (GSSG) contents in T group was increased to 69%, compared with the normal group, but TG group significantly decreased, compared with the T group. The ratio of GSH/GSSG in liver of T group was lower than that of normal group, but those of TG group was a similar tendency to that of normal group. Contents of thiobarbituric acid reactive substance(TBARS) in T group was increased to 52%, compared with that of normal group but those of TG group were recovered the normal level. Contents of hepatic glycogen in T group were decreased to 23% compared with those of normal group, while that of TG group was the same as normal levels. The contents of serum lactic acid in T group were increased to 261%, compared with normal group, but those of TG group maintained the normal level by green tea supplementations. In conclusion, the effects of green tea in exercise training rats would appear to reduce peroxidation of tissue as an antioxidative defense mechanism and promote recovery of muscle fatigue.

• Korean Journal of Acupuncture
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• v.28 no.3
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• pp.13-23
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• 2011

Objectives : The aim of this study was to develop the combined medical stimulus system consisted of the PEMFs (Pulsed electromagnetic fields) and LED which are able to stimulate local point such as acupoints and trigger points. Methods : To evaluate the therapeutic effect on the musculoskeletal disorders and the possibility of alternative method on manual acupuncture, we compared the fatigue recovery of two groups by analyzing the EMG and peak torque (non-stimulation and, stimulation group) after strenuous knee exercise. We chose the LR9 as a stimulation point. Results : The median frequency (MF) and fatigue index (F.I) of the stimulation group were recovered faster than those of the non-stimulation group. Also the peak torques of both groups were not restored until after 20 minutes. However, the peak torque of the stimulation group was regained higher than that of the non-stimulation group. Conclusions : We confirmed that the proposed combined stimulus system had useful effects as treatment instrument of musculoskeletal disorder using non-invasive method of PEMFs and LED.

• The Journal of Korean Physical Therapy
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• v.18 no.1
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• pp.53-64
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• 2006

Purpose: The present study purposed to examine the effects of massage and stretching on the recovery of muscle contraction force for muscle fatigue caused by sustained isometric contraction. Methods: The subjects of this study Were 64 healthy men and women (women: 30, men: 34). They Were divided into massage group (23), stretching group (21) and rest group (20), and using Biodex System we observed the pattern of changes in maximal voluntary contraction force (MVC) after causing muscle fatigue in quadriceps femoris muscle through sustained isometric contraction. Results: We measured the point of fatigue occurrence by sustained isometric contraction with 50% MVC and changes in isometric contraction force at 0, 10, 20 and 30 minutes after fatigue and compared them according to gender and treatment group. Conclusion: 1. According to the result of measuring the point of time when fatigue occurred, a difference was observed in time to task failure between men and women. It was significantly longer in women. 2. By gender, MVC changed significantly in all time frames in women, but it showed significant increases only at 10 minutes after fatigue in men. 3. In the comparison of MVC among the treatment groups, it showed significant differences among the groups at 10 minutes after fatigue. 4. In the comparison of changes in MVC among the time frames for each group, the rest group showed significant differences in MVC between 0 and 10 minutes after fatigue and between 20 and 30 minutes after fatigue. The massage group showed significant differences in MVC between 0 and 10 minutes after fatigue and between 10 and 20 minutes after fatigue. The stretching group showed a significant difference in MVC between 10 and 20 minutes after fatigue and between 20 and 30 minutes after fatigue.

• Journal of Korean Physical Therapy Science
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• v.26 no.2
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• pp.51-60
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• 2019

Background: The purpose of this study was to investigate the effects of HBOT (hyperbaric oxygen therapy) on the pain, ROM (range of motion) and muscle fatigue recovery of DOMS (delayed onset muscle soreness). Design: Randomized Controlled Trial. Methods: Twenty-six subjects who are student in their 20s at a university participated in this study, these subjects were assigned into two groups, a control group (n=12) and an experiment group (n=14). The subjects in experimental group were intervened by HBOT (40 minutes, 1.3 ATA), while ones on control group weren't by any intervention after induced DOMS. Results: First, in the comparison of VAS (visual analog scale), there were significant variations with the period (p<0.001), interaction of period (p<0.05) and group (p<0.05). In the comparison of PPT (pressure pain threshold), there were significant variations with the period (p<0.001) and interaction of period (p<0.05). Second, in the comparison of ROM, there were significant variations with the period (p<0.001), interaction of period (p<0.001) and group (p<0.01). Third, in the comparison of CK (creatine kinase) and LDH (lactate dehydrogenase), there no signigicant variations with all measure variables. Conclusion: The above results indicated that HBOT were effective to decrease the pain and improve the ROM in DOMS. Also the statistical significant variations of blood factors of muscle fatigue were not found in this.