• The Journal of Korean Physical Therapy
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• 제17권1호
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• pp.69-79
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• 2005

The purpose of study were to determine the effect of Elastic Band Exercise Based of PNF L/E pattern(EBEBP) on the balance in the elderly people. 24 health elderly women aged 65 to 85 years participated who live in Sun-cheon city Jeon-nam. Participants were divided into exercise(12) and control(12) group to randomized. Exercise participants received strengthening exercise for 30minutes in two times a week for 4weeks while control group continued their normal activities. Exercise used to yellow elastic band which 4 patterns of PNF by 1) hip extension - adduction - external rotation with knee extension, 2) hip extension-abduction-internal rotation with knee extension. 3) hip flexion - adduction - external rotation with knee flexion, 4) hip flexion - abduction - internal rotation with knee flexion. All subjects participated in 3 tests Berg Balance Test(BBT), One-Leg Standing Test(OLST), Functional Reaching Test(FRT). Exercise and control group were tested before and at the end of the test. This collected date were analysed by using paired t-test and independent t-test. The results of this study are as follows; 1. The experimental group was statistically significant difference in balance performance clinical test of BBT(p<0.01), OLST(p<0.01), FRT(p<0.001). 2. The control group was no significant difference in balance performance clinical test of BBT, OLST, FRT(p>0.05). 3. After the exercise, there was significant difference in the BBT(P<0.01), OLST(P<0.05), FRT(P<0.001) between the experimental group and control group in EBEBP. Thus, elastic band exercise based of PNF L/E pattern can result in improved muscle strength and balance in the elderly people. Further studies are required to show long-term effects of exercise training on the elderly people.

• 대한의용생체공학회:의공학회지
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• 제36권5호
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• pp.235-239
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• 2015

The purpose of this study was to investigate the unstable plate system for the advanced balance ability. 7 male volunteers (age $33.7{\pm}1.2$ years, height $174.7{\pm}3.8cm$, weight $86.0{\pm}3.6kg$, BMI $28.2{\pm}2.0kg/m^2$) performed the partial squat motion on the shape of CAP type(${\cap}$) and BOWL type(${\cup}$) plate system. The range of motion (ROM) and muscle activation were acquired by the motion analysis system and the EMG system. Results of ROMs of the CAP type plate system were shown the widely range of the deviation in the ankle joint on the sagittal plane (sagittal plane - hip joint $10.7^{\circ}$ > $5.4^{\circ}$, knee joint $16.3^{\circ}$ > $6.4^{\circ}$, ankle joint $18.8^{\circ}$ > $6.3^{\circ}$ ; transverse plane - hip joint $3.5^{\circ}$ > $1.8^{\circ}$, knee joint $5.3^{\circ}$ > $3.4^{\circ}$, ankle joint $11.3^{\circ}$ > $5.3^{\circ}$ ; frontal plane - hip joint $0.9^{\circ}$ > $0.5^{\circ}$, knee joint $0.8^{\circ}$ > $0.6^{\circ}$, ankle joint $4.8^{\circ}$ > $3.7^{\circ}$). Muscle activation results of the CAP type plate system were indicated higher in major muscles for balance performance than the BOWL type plate system (vastus lateralis 0.90 > 0.62, peroneus longus 0.49 > 0.21, biceps femoris 0.38 > 0.14, gastrocnemius 0.11 > 0.05). These findings may indicate that the CAP type plate system would expect better effectiveness in perform the balance training. This paper is primary study for developing balance skills enhancement training device.

• 한국산학기술학회논문지
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• 제18권5호
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• pp.200-210
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• 2017

본 연구는 조선후기 병서 중 "이진총방"의 진도(陣圖)를 바탕으로 고전 진법의 기본모형(陣形)을 재구성하여 진법의 구성원리와 운영체계를 분석하였다. 연구방법은 고전진법의 기본인 방진(方陣)을 토대로 원진(圓陣), 직진(直陣), 곡진(曲陣), 예진(銳陣) 등의 오방진(五方陣)과 현무진(玄武陣), 팔진(八陣), 육화진(六花陣), 구군진도(九軍陣圖) 등 진법의 운영체계를 재구성하여 비교분석 하였다. 분석결과, 모든 진법의 운용은 기본적으로 방진에서 출발하되 정사각, 직사각, 오각형 그리고 원형의 형태로 변형되고 있음을 확인하였다. 또한 진법 내부의 진용 구성은 5가지 선형을 활용하는 바 직사각, 정사각, 대각선, 곡선, 원형 등 5가지 동선체계로 이루어져 있음을 확인하였다. 연구대상인 원진도는 기본방진에서 2중 원의 선형으로 동선체계를 갖추고, 예진도는 기본방진의 편성대열에서 여타 진법보다 최소의 동선거리로 공격적 선형을 갖춘다. 곡진도는 방패형 2중진 형태로 이동동선을 유지하고, 현무진도는 거북모양의 진형으로 좌우 균형의 5각형 동선을 형성한다. 육화진은 원이 지니는 회전력을 무기로 삼는 진법으로 좌우 및 상하 대칭으로 원주율이 같은 여섯 개의 원형동선을 형성하여 꽃잎모양의 선형(線形)을 갖춘 형태이다. 구군진도는 육화진도에서의 원형 대신 9개 정사각형 선형(線形)을 갖추는 방식이다. 팔진도는 정사각, 직사각, 십자형의 3가지 선형으로 14개 진형을 형성하며 면과 선, 외곽선과 대각선의 중층적 3중 방어체계를 갖춘 동선체계이다. 연구 성과는 군사적인 면에서 진법의 실체를 규명함으로써 조선시대 전투양상의 실체를 파악하게 해주면서, 현대전에서 병사들의 훈련에 활용가능한 병법의 유형을 제시한 점에서 군사적, 학술적 가치를 지닌다.

• 한국전문물리치료학회지
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• 제22권3호
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• pp.33-40
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• 2015

The purpose of this study was to investigate the effect of multi joint-joint position sense (MJ-JPS) training on joint position sense, balance, and gait ability in stroke patients. A total of 18 stroke patients participated in the study. The subjects were allocated randomly into two groups: an experimental group and a control group. Participants in the experimental group received MJ-JPS training (10 min) and conventional treatment (20 min), but participants in the control group only received conventional treatment (30 min). Both groups received training for five times per week for six weeks. MJ-JPS is a training method used to increase proprioception in the lower extremities; as such, it is used, to position the lower extremities in a given space. MJ-JPS measurement was captured via video using a Image J program to calculate the error distance. Balance ability was measured using Timed Up and Go (TUG) and the Berg Balance Scale (BBS). Gait ability was measured with a 10 m walking test (10MWT) and by climbing four flights of stairs. The Shapiro-Wilk test was used to assess normalization. Within-group differences were analyzed using the paired t-test. Between-group differences were analyzed using the independent t-test. The experimental group showed a significant decrease in error distance (MJ-JPS) compared to the control group (p<.05). Both groups showed a significant difference in their BBS and 10MWT results (p<.05). The experimental group showed a significant decrease in their TUG and climbing results (p<.05), but the control group results for those two tasks were not found to be significant (p>.05). There was significant difference in MJ-JPS and by climbing four flights of stairs on variation of pre and post test in between groups (p<.05), but TUG and BBS and 10MWT was no significantly (p>.05). We suggest that the MJ-JPS training proposed in this study be used as an intervention to help improve the functional activity of the lower extremities in stroke patients.

• 인간행동과 음악연구
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• 제17권1호
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• pp.71-96
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• 2020

본 연구는 국내 음악치료 및 물리치료 분야에서 리듬청각자극(RAS)을 적용하여 수행된 연구를 비교분석하였다. 이를 위해 1999년부터 2018년 11월까지 발표된 학위 논문과 학술지 게재 연구 중 RAS 및 보행기능 관련 주제어를 검색하여 기준에 부합한 45개의 연구를 선정하였고, 세부중재방법과 리듬자극의 유형, 기술된 치료 원리의 측면에서 분석하였다. 분석 결과, 두 영역에서의 연구 모두 일정한 간격의 리듬을 핵심적인 치료 자극으로 사용하고 RAS의 기본 절차를 따른 점에서는 공통적이었지만, 목표기능이나 구체적인 리듬제공방법에 있어서는 차이가 있었다. 음악치료 연구에서는 모두 보행기능이 목표 변인이었던 데 비해, 물리치료 연구에서는 균형이나 근력, 고유수용성감각 등 관련 신체기능이 목표에 포함되었다. 또한 음악치료 연구에서는 다양한 요소를 포함한 '음악'이 리듬자극으로 활용된 반면, 물리치료 연구에서는 메트로놈을 리듬자극으로 활용한 연구가 음악을 활용한 연구보다 많았다. RAS 원리와 관련하여 단순한 기법 설명 외에 동조화와 같이 치료의 원리가 충분히 기술된 연구는 물리치료보다는 음악치료 분야에서 많이 확인되었다. 이러한 결과는 음악치료 연구에서는 리듬과 더불어 음악의 다양한 요소가 보행에 미칠 수 있는 영향이 고려되어 음악의 역할이 적극적으로 활용된 반면, 물리치료 연구에서는 보행에 영향을 미치는 다양한 신체기능에 대한 개입이 포함된 경향이 있음을 보여준다. 두 가지 측면 모두 재활에 있어 중요한 부분임을 고려할 때, 본 연구는 다학제간 연구를 기반으로 한 RAS 연구의 기법의 확장 적용에 대한 시사점을 제시한다고 할 수 있다.

• PNF and Movement
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• 제15권2호
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• pp.141-148
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• 2017

Purpose: This study attempts to identify the effects of abdominal strength training using proprioceptive neuromuscular facilitation (PNF) on the balance ability and pain level of patients with chronic lower back pain. Methods: A total of 30 patients with chronic lower back pain were randomly divided into either experimental group I (n=10), who received abdominal strength training using PNF, experimental group II (n=10), who received abdominal strengthening training, or the control group (n=10), who received conventional physiotherapy. The interventions were applied three times a week for six weeks. We measured Berg's balance scale (BBS) in order to investigate the change in balance ability, while we measured the visible analogue scale (VAS) to determine the severity of pain. We conducted a paired t-test to compare the within-group change before and after the intervention. For the comparison of the between-group difference, we used a one-way ANOVA test. Tukey's test was used as a post hoc test. The statistical significance level was set at ${\alpha}=0.05$ for all the variables. Results: Experimental group I and experimental group II showed a significant within-group change in BBS (p<0.01). A statistically significant between-group difference was observed in terms of the change in BBS (p<0.01). According to the results of the post hoc Tukey test, experimental group I and experimental group II showed a more effective change in BBS than the control group. Experimental group I, experimental group II, and the control group all showed a significant within-group change in the VAS (p<0.01). There was a statistically significant between-group difference in terms of the change in the VAS (p<0.01). According to the results of the post hoc Tukey test, the change in the VAS was more effective in experimental group I than in experimental group II and the control group. Conclusion: In this study, the application of abdominal strength training using PNF for subjects who complained of chronic lower back pain proved effective in improving their balance ability and reducing pain. We therefore believe that this training method could be applied as a useful program for patients with chronic lower back pain.

• PNF and Movement
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• 제15권2호
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• pp.133-140
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• 2017

Purpose: This study compares the effects of treadmill gait training accompanied by visual feedback and general treadmill gait training on the gait and balance ability of patients with chronic stroke. Methods: A total of 11 patients with chronic stroke were randomly divided into either the treadmill gait training accompanied by visual feedback group (six patients) or the general treadmill gait training group (five patients). The gait and balance ability of the two groups were measured before and after the interventions using the functional reach test, the Timed Up and Go (TUG) test, Berg's balance test, and the Biodex balance test. The treadmill gait training accompanied by visual feedback group performed the exercise under the supervision of a therapist after first being provided with a hat and a goal that was devised for the purpose of providing visual feedback information. The interventions were applied to the respective groups for four weeks. For the statistical analysis, we conducted a Mann-Whitney test to compare the results between the two groups. Additionally, the Wilcoxon test was used to compare the results from before and after the intervention in each group. Results: The treadmill gait training accompanied by visual feedback group showed a significant difference in terms of the functional reach test after the intervention when compared to the general treadmill gait training group (p<0.05). Although there was no significant difference, the treadmill gait training accompanied by visual feedback group showed a larger improvement in the TUG test, Berg's balance test, and the Biodex balance test than the general treadmill gait training group (p>0.05). Conclusion: The results of this study suggest that treadmill gait training accompanied by visual feedback can be used as a beneficial intervention scheme for the recovery of the gait and balance ability of patients with chronic stroke.

• The Journal of Korean Physical Therapy
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• 제23권4호
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• pp.29-36
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• 2011

Purpose: The purpose of this study was to evaluate the effect of 6-week sensorimotoor training on balance ability and lower limb muscle activation during gait in older adults. Methods: Twenty-four community-dwelling older adults between 65 and 90 years of age participated in this study. In the older adults of the experimental group (n=12), the sensorimotor training program was performed bare feet. General exercise was performed in the control group (n=12). Then, both groups exercised three times a week for forty minutes over a 6-week period. Balance ability was evaluated by One leg stand (OLS) test for determining the static balance and Timed Up & Go (TUG) test for determining the dynamic balance. In addition, muscle activation of the dominant lower limb tibialis anterior and gastrocnemius medialis muscles were measured by surface EMG to evaluate muscle activation during gait. Results: A significant improvement was seen in the one leg standing (OLS) time after exercise in both the sensorimotor training (SMT) group and general exercise (GE) group (p<0.05) and the change in the SMT group was greater than that in the GE group (p<0.05). A significant reduction was seen in the Timed Up & Go (TUG) test time after exercise in both the SMT group and GE group (p<0.05). Also, a significant increase was seen in muscle activation of tibialis anterior muscle after exercise in the SMT group (p<0.05), but no such significant increase was seen in the GE group (p>0.05). Conclusion: These results suggest that sensorimotor training improves the balance in older adults and has a more positive effect on muscular strength and gait. Sensorimotor training provided a variance of training environment and COG exercise of the body is thought to be a more effective exercise program that improves balance and gait ability in older adults.

• Ecology and Resilient Infrastructure
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• 제2권1호
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• pp.1-11
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• 2015

자연생태계와 인간사회의 공통적인 이익을 위한 생태공학 기술의 필요성이 대두되고 있다. 응용생태공학회가 설립되어 생태공학 분야의 연구와 기술개발에 기여하고 있는데, 생태공학분야 인력 양성에 필수적인 교육의 목표나 내용은 체계가 잡혀있지 못하다. 2015년 응용생태공학 포럼-'생태공학 교육의 터잡기'에서 생태공학 교육의 국제적 동향과 국내 실정에 대해 발제하고 토의한 내용을 중심으로 정리하였다. 생태공학 교육은 인간에 의해 교란된 생태계를 지속가능하도록 복원시킴과 아울러 인간과 생태계의 공동이익을 추구하는 새로운 지속가능한 생태계를 설계 운영할 수 있는 인력을 양성할 수 있어야 한다. 생태공학이 직면하게 될 세 가지의 도전에 대응할 수 있는 교육이 되어야 한다. 인간과 생태계의 공동 이익이라는 목표에서 인간사회와 자연 사이의 균형을 어떻게 정의할 것인가 하는 윤리적 도전, 유관학문 분야는 물론 산업, 정책, 교육, 훈련의 융화를 꾀하는 관계적 도전, 마지막으로 생태학과 공학뿐 아니라 사회과학과 인문과학이 소통하여 융합하는 지적 도전을 극복할 수 있는 교과과정이어야 한다. 이를 위해 생태학과 생태공학을 중심으로 하는 핵심교과목의 하위에 자연과학과 공학 기초과목을 두어 학부과정에 편성하고, 상위에 전공학문 별로 심화된 핵심교과목을 두어 대학원과정으로 편성하는 것이 필요하다.

• 대한물리치료과학회지
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• 제11권3호
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• pp.14-27
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• 2004

This study approaches the effects of Balance Training on excercise performance and the prevention from the injuries caused by excercise. The subjects of the Balance Training program are female exercise beginners and the research period covers 8 weeks from January 10 to March 7, 2003. The research objects are 19 female golf beginners in 30s to 40s, who live in Seoul or Seongnam in Gyeonggi province and have played golf less than 6 months. The programs of the Balance Training and exercise performance were conducted to an 11 experimental group among the 19 research objects at the same time, and only the exercise performance program was applied to an 8 control group for 8 weeks. Before and after 8 weeks' application of the research programs to each group, the research subjects were examined, especially the components of their bodies, the balance and the performance capability were measured both before and after the test. The frequency of injuries by exercise was measured after the test, and the difference of the frequency was compared with the frequency before exercise. First, the experimental group, in a measurement of balance, showed that SN, MB, SAr and SAg of static balance decreased in a situation of MEO, MEC, GEO, GEC, TBEO, TBO, FHEO, FEO(p <0.05), but the control group increased. Second, the analysis on the change of exercise performance indicated better improvement in distance, ball speed, and accuracy of the experimental group than the control group(p<0.05). Third, the experience of injuries showed that there were 2 injuries in the experimental group and 11 injuries in the control group. The injured parts were 2 cases in the hands and fingers of the experimental group, and 1 case in the shoulder, 4 in the elbows, 4 in the hands and fingers and 2 in the lumber of the control group. From the above-mentioned results, it is recognized that the Balance Training program improved the exercise performance of female golf beginners and had good effects on the prevention from injuries. Accordingly, if this program is applied to sports-beginners, it will contribute to the improvement of the public health.