• Journal of Industrial Convergence
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• v.22 no.3
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• pp.91-100
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• 2024

Coronary artery disease(CAD) is associated with a high risk of recurrence and an increased mortality rate upon recurrence. Consequently, there is a need for continuous health behavior recommendations from medical staff. Therefore, a study was conducted on 219 patients hospitalized for coronary angiography. The study aimed to investigate the influence of medical staff recommendations on exercise adherence among CAD patients. In conclusion, regular exercise(RE) recommendation(OR 3.52, p=.036) and dietary advice from medical staff(OR 6.48, p=.022), having high exercise self-efficacy(OR 1.36, p=.001) positively affected RE adherence. Therefore, medical staff should strengthen personalized recommendations for RE and healthy diets, as well as develop exercise self-efficacy enhancement programs to encourage patient participation. Future research is recommended to explore the impact of the degree and method of medical staff recommendations on self-management practices among CAD patients.

• 건강소식
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• v.30 no.1 s.326
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• pp.14-15
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• 2006

병술년 새해를 맞이하여 건강하게 사는데 지켜야 할 몇 가지를 소개하고자 한다.우선 명심해야 할 것은 현재 거의 모든 사람들의 건강을 위협하고 있는 일상 생활습성과 주위 환경요인들 같은 것들이다. 실제로 담배, 비만, 스트레스, 영양의 불균형, 지나친 음주 같은 일상 생활습관들이 조기 사망을 일으키는 원인의 50%를 차지하고 있는 것이 현실이다. 흡연, 음주, 영양, 고혈압, 고지혈증, 운동 부족, 스트레스, 비만, 유전, 나이, 성, 가족력 등에 의하여 건강이 좌우된다고 정리할 수 있는데, 이 중에서 나이나 성, 가족력, 유전은 어쩔 수 없다고 하지만, 다른 것은 잘만하면 새해 뿐만 아니라 평생을 건강하게 살 수 있으니 꼭 실천하길 바란다.

• Journal of Korea Entertainment Industry Association
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• v.14 no.3
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• pp.41-50
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• 2020

The purpose of this study is to identify the value of the liberal arts physical education class that contribute to the future wellness life. For this study, the records of the participants in the study were analyzed in nine participants who participated in the liberal arts physical education class of Seoul * University in 2019 during the first semester. The results of this study are as follows. First, students' interest in health increased through the liberal arts physical education class, and students set their life expectancy and confirmed diseases that are obstacles to living happily. And they became aware of the importance of health. Second, students' interest in health increased and they performed behaviors for health. Students reflected on their current life, reflected on bad lifestyles, and confirmed the importance of regular exercise and desirable eating for health. Third, students experienced positive changes in life by performing life movement and healthy life. Students performed regular exercises for health, improved eating habits, and practiced healthy lifestyles. By practicing these actions, these students laid the foundation for future wellness life. In the end, students have laid the foundation for healthy and happy life through the liberal arts physical education class. Therefore, it is thought that the liberal arts physical education class needs to be more activated in order to pursue wellness life for future health and happiness.

• 건강소식
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• v.37 no.2
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• pp.12-13
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• 2013

설 차례상에 오르는 풍성한 음식, 보기만 해도 입맛이 돈다. 명절음식은 대부분 고지방, 고단백, 고열량식이어서 자칫 과도한 영양 섭취로 몸의 균형을 깨뜨리기 쉽다. 평소 식이요법을 잘 실천하고 운동을 규칙적으로 하던 사람들도 명절을 지내면서 리듬을 잃는 경우가 많은데, 설이 되기 전에 차례음식을 현명하게 먹는 법부터 워밍업 해두자.

• 건강소식
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• v.15 no.3 s.148
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• pp.2-5
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• 1991

현대의 질병을 우리는 비전염성 만성질환, 즉 성인병이라 일컫는다. 이 질병은 평소의 생활에 주의하지 않으면 누구라도 걸릴 수 있고 한번 걸리면 쉽게 치료되지 않는다는 특성을 안고 있다. 따라서 이 질병의 관리를 위해서는 모든 사람들이 올바른 생활습관을 가지도록 하는 보건교육이 그 기초가 되어야 한다. 그러나 안타깝게도 현재 우리나라의 보건교육은 체계상으로나 자료의 측변에서 미흡한 점이 많고, 더욱 문제가 되는 것은 보건교육의 필요성을 절감하고 실천하는 보건단체가 많지 않다는 점이다. 이러한 상황 속에서, 이미 몇 년 전부터 ‘국민건강운동’을 제창하고 국민 보건교육에 나섰던 경기 제11지구의료보험조합은 여러 가지 측면에서 모범적인 결과를 가져왔다.

• Proceedings of The Korean Society of Health Promotion Conference
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• 1999.07a
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• pp.1-8
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• 1999

최근 우리 나라 국민들의 생활수준과 의료서비스 수준이 향상되면서 평균수명이 연장되고 건강에 대한 관심과 실천노력이 일반화되면서 국민의 전반적인 건강수준은 향상되고 있다. 따라서 오늘날의 건강문제는 감염성질환이나 열악한 위생상태로 인한 위험보다는 국민의 운동부족, 불균형한 영양섭취 등 생활양식 변화와 인구의 고령화에 따른 만성퇴행성질환의 증가로 사전예방의 중요성이 커지는 쪽으로 그 양상이 바뀌어 가고 있다.(중략)

• Journal of Digital Convergence
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• v.11 no.5
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• pp.325-334
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• 2013

The study is to observe a degree of relation between quality of life and a degree of walking exercise for adult residents of cities of Korea. From data of the 4th round 3rd-year Korea National Health and Examination Survey, 7,851 in which 3,892 were male residents and 3,959 females, were selected as subjects, excluding 723 who didn't answer at least more than one question for 5th degree of EQ-5D and physical activities. As a result, quality of life showed statistically significant relation among gender, education level, spouses, average monthly income, stress, a number of chronic diseases, health recognition and whether walking exercise undertaken. Especially one who carried out walking exercise showed higher quality of life than one who did not. This showed more significant difference of quality of life between whether the exercise was undertaken and whether it is intensified or intermediate. Therefore, in accordance with results of this study, it is necessary to develop an effective exercise program that is designed to let residents to exercise in a regular basis and to guarantee a sustainable support from government.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.21 no.12
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• pp.331-338
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• 2020

This study examined factors affecting the stages of exercise behavior among patients with rheumatoid arthritis. The analysis was based on data collected from 238 patients who enrolled at the medical center of D university. The participants showed 5 stages of exercise behavior: pre-contemplation 23.9%, contemplation 23.0%, preparation 33.2%, action 5.0%, and maintenance 29.0%. There were statistically significant differences in perceived barriers of exercise, exercise self-efficacy, and perceived health status according to the stage of exercise behavior of the subjects. It was found that among the barriers to exercise, physical and cognitive psychological factors significantly influenced the stages of exercise behavior. Also, exercise self-efficacy significantly affected the stages of exercise behavior. Thus, for rheumatoid arthritis patients to practice and maintain proper exercise behavior, the nursing staff should continue to assess and reduce the barriers to exercise. Exercise programs should enhance self-efficacy to achieve long-term exercise behavior.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.14 no.4
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• pp.1737-1746
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• 2013

The Purpose of this study was to conduct the effects of the 12-weeks health education and exercise programs on body compositions, bone density, and blood lipid, and health behavior among middle-aged and aged women in rural areas. The number of participants was 33 women at the age of 40-75 from March 5 to May 31 in 2012. For statistical analysis, descriptive statistics, paired t-test and ANCOVA were used with SPSS WIN 12.0. The results were summarized as followings. First, body weight, BMI and % body fat decreased significantly. Second, serum total cholesterol, triglyceride and LDL-cholesterol level decreased significantly. Third, Bone density increased significantly. Forth, Health behavior and attitude were significant factors in exercise, alcohol and smoking. Therefore, it is necessary to provide individual programs of intensive aerobic and muscle exercise over 3 months and the community will have to provide systematic management.

• Journal of Digital Convergence
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• v.19 no.8
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• pp.351-359
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• 2021

This study was conducted to analyze the relationship between the practice of aerobic exercise and the prevalence and risk of arthritis with comorbid chronic diseases. For this study, the National Health and Nutrition Examination Survey 2017-2019 data were used and 17,356 people were selected as subjects. The relationship between the practice of aerobic exercise and the prevalence and risk of arthritis according to demographic characteristics and chronic diseases was analyzed by the chi-square independence test and Breslow-Day test. While the rate of aerobic exercise was low among women, the elderly, the low-income group, the low-education group, and people living in rural areas, the prevalence and risk of arthritis were relatively high. And in the chronic disease-positive group, those who practiced aerobic exercise had a relatively lower prevalence and risk of arthritis than those who did not. In particular, the practice of aerobic exercise was an effective complement in reducing the prevalence and risk of arthritis in people with high blood pressure, diabetes, and dyslipidemia. Therefore, the practice of aerobic exercise such as walking, slow running, and aerobic dance should be recommended in terms of the preventive medicine and health care to people who are in the group with a high prevalence of arthritis in demographic characteristics and people who have comorbid chronic diseases.