• Title/Summary/Keyword: <수면의 과학>

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The effect of sleep quality on non-face-to-face online learning satisfaction in college students (대학생의 수면의 질이 비대면 온라인 학습 만족도에 미치는 영향)

  • Eun-Jeong Go
    • Journal of Korean Clinical Health Science
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    • v.11 no.1
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    • pp.1607-1615
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    • 2023
  • purpose: In addition to evaluating the quality of sleep of college students, the effect on non-face-to-face online learning satisfaction is identified and used as basic data for improving the quality of remote lectures. Methods: From June 1 to June 24, 2022, a self-entry survey was conducted on students enrolled in the dental hygiene department of D University in Daegu. To evaluate the non-face-to-face online learning satisfaction and sleep quality of the study subjects using the lBM SPSS Statistics 21 program, ANOVA analysis was conducted on the difference between individual stress levels and non-face-to-face online learning satisfaction. The correlation between sleep quality, stress, and non-face-to-face online learning satisfaction was analyzed using Pearson's correlation coefficient. Results: The lower the quality of sleep, the higher the stress, resulting in statistically significant results (p<0.001). The higher the quality of sleep, the higher the learning satisfaction, resulting in statistically significant results (p<0.001). There was a statistically significant positive correlation between learning satisfaction and stress (r=0.591, p<0.01). Conciussions: Through the above results, in order to improve the satisfaction of non-face-to-face online learning, it is necessary to manage the individual's learning environment and health to relieve stress. Instructors also need to communicate with learners and apply teaching methods considering learners' academic abilities.

Effects of Auricular Acupressure on Joint Pain, Range of Motion, and Sleep in the Elderly with Knee Osteoarthritis (이압요법이 퇴행성 슬관절염 노인의 관절 통증, 관절 가동범위 및 수면에 미치는 효과)

  • Jang, Minjin;Lim, Yun-Mi;Park, Hyojung
    • Research in Community and Public Health Nursing
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    • v.30 no.1
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    • pp.79-89
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    • 2019
  • Purpose: The purpose of this paper is to determine effects of auricular acupressure on knee pain, range of motion, and sleep in the elderly with knee osteoarthritis. Methods: This is an experimental study designed with randomization and single-blind in a placebo-control approach. The subjects included the elderly with knee osteoarthritis who were using an elderly welfare facility. In each of the groups, 28 subjects were assigned. For the experimental group, auricular acupressure was applied to five pressure points related to the pain caused by osteoarthritis and sleep. In the case of the placebo-control group, auricular acupressure was applied to other five points than the former. The intervention lasted eight weeks. In order to examine intervention effects of auricular acupressure, joint pain, Pressure Pain Thresholds (PPTs), and extension and flexion range of motion (ROM) were measured weekly. As for the preand post-examinations, pain, sleep quality, and the time-by-sleep stage of the patients with knee osteoarthritis were measured. Results: The VAS scores in the experimental group with auricular acupressure significantly decreased through time (p<.001) and WOMAC also significantly decreased (p<.01) compared with the placebo-control group. However, there were no significant differences in PPTs. The flexion (p<.01) and extension (p<.001) ROMs measured for eight weeks improved over time. Meanwhile, sleep quality improved significantly after the intervention termination (p<.01), but there was no significant difference found in the time-by-sleep stage. Conclusion: Auricular acupressure applied for eight weeks was found to be effective in reducing joint pain, improving knee ROM, and improving sleep quality in patients with degenerative knee arthritis.

Associations between Cigarette and Electronic Cigarette Use and Sleep Health in Korean Adolescents: An Analysis of the 14th (2018) Korea Youth Risk Behavior Surveys (한국 청소년의 일반담배 및 전자담배 사용과 수면건강과의 관계: 제14차(2018년) 청소년건강행태조사 자료 분석)

  • Lee, Bo Gyeong;Lee, Haein
    • Journal of Korean Academy of Nursing
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    • v.51 no.3
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    • pp.380-389
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    • 2021
  • Purpose: This study aimed to understand the relationship between cigarette and electronic cigarette (e-cigarette) use and sleep health among Korean adolescents. Methods: Using the 14th Korea Youth Risk Behavior Survey, we included 52,928 adolescents who responded to sleep satisfaction and sleep duration. Participants were classified into four groups: non-users, cigarette-only users, e-cigarette-only users, and dual users of both products. To examine the associations between cigarette and e-cigarette use and sleep health, data were analyzed using complex samples cross tabulation and complex samples logistic regression. Results: Of the four groups, dual users reported the lowest level of sleep satisfaction and sleep duration; 57.0% and 86.9% of dual users were not satisfied with their sleep and have insufficient sleep duration, respectively. The proportion of students who were not satisfied with their sleep was higher among cigarette-only users compared to e-cigarette-only users (52.7% vs. 45.8%), but the two groups reported similar rates of insufficient sleep duration (84.2% vs. 84.3%). Compared to non-users, cigarette-only users, e-cigarette-only users, and dual users were more likely to not be satisfied with sleep (odds ratios [ORs] were 1.49, 1.36, and 1.75, respectively) and had significantly higher odds of experiencing insufficient sleep duration (ORs were 1.85, 2.06, and 2.34, respectively). Conclusion: E-cigarette-only use and dual use as well as cigarette-only use were associated with poor sleep health. Therefore, to improve adolescent sleep health, health professionals should provide sleep intervention strategies considering the association between smoking and sleep health.

Estimation of bulk flow resistance in vegetated channels based on large-scale river experiments (실규모 하천 실험을 통한 식생하도의 구간 흐름저항 산정)

  • Ji, Un;Bae, Inhyeok;Ahn, Myeonghui;Jang, Eun-kyung
    • Proceedings of the Korea Water Resources Association Conference
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    • 2021.06a
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    • pp.3-3
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    • 2021
  • 하천의 식생은 생태서식처 제공, 강턱이나 하안 경사의 안정, 영양염류나 오염물 차단에 의한 수질 개선 등의 다양한 생태서비스를 제공하는 반면, 과도하고 편중된 식생 분포로 인해 흐름저항이 증가하고 이로 인한 홍수위 상승과 홍수피해 위험이 가중될 수 있다. 기후변화 영향과 토지이용 변화에 따른 수리수문 특성 변화와 유역으로부터 영양염류의 유입은 하천내 식생이 과도하게 퍼지는 직접적인 원인이 될 수 있다. 과도한 식생분포로 인한 흐름저항과 홍수위 상승을 평가하기 위해 식생하도의 흐름저항과 관련된 매개변수의 다양성과 복잡성에 따른 해석상의 한계에도 불구하고 이에 대한 이론적 해석과 수학모형의 개발, 실험실 수로와 하천현장조사, 수치모형을 이용한 예측 등의 다양한 연구가 수행되고 있다. 본 연구에서는 소규모 실험실 수로에서 단순화된 식생 구조와 배열이 적용되는 한계성과 상류에서 유입되는 유량과 유속 등의 수리조건을 통제할 수 없는 현장실험의 한계성을 보완하고자 목본류 형태의 식생패치를 실규모 하천실험 수로에 조성하여 통제된 수리조건에서의 식생하도의 구간 흐름저항을 추정하기 위한 계측 실험을 수행하였다. 실규모 실험에서는 피에조미터 형식의 정밀 압력식 센서를 이용하여 수위와 수면경사를 계측하였으며, 실험구간의 접근 수로에서 ADCP(Acoustic Doppler Current Profiler)를 이용하여 유입 유량에 대한 정보를 수집하였다. 전체 수로 길이 약 600 m, 하폭 11 m, 깊이 2 m 규모의 실규모 하도 일부 80 m 완경사 구간에 식생패치를 설치하고 구간 수면경사를 실측함으로써 식생하도의 흐름저항을 직접 산정하였다. 이러한 실규모 식생하도의 실험을 통해 식생패치의 밀도, 횡적 차단면적, 구간 차단부피, 목본 식생의 물리적 특성, 식생패치의 배열 등의 다양한 식생분포 조건에 따른 수리조건별 흐름저항 값의 변화를 분석할 수 있다. 식생하도에 대한 정확한 흐름저항 추정과 홍수위 변화에 대한 해석은 하천 식생의 생태서비스와 홍수방어의 하천 치수효과의 최적 솔루션을 제시하기 위한 하도관리의 다양한 방안을 제시하는데 필수적인 정보로 활용될 수 있다.

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Effects of School Attendance Policy on Breakfast Eating, Sleep, and Physical Activity in Middle School Students (9시 등교정책이 중학생의 아침식사, 수면 및 신체활동에 미치는 영향)

  • Kim, Ha Na;Kim, Seong Yeong
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.46 no.11
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    • pp.1397-1407
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    • 2017
  • The aim of a school attendance policy (SAP) is to ensure breakfast time for school-aged adolescents. Therefore, this study investigated the effects of SAP on dietary behavior, particularly breakfast consumption, among adolescent middle school students (n=426) in the Ansan area of Gyeonggi-do. After implementation of the SAP, the response rates for eating breakfast every-day among boys (P>0.05) and girls (P<0.05) slightly increased by 44.6% and 35.8%, respectively, compared to before the SAP. Further, the degree of satisfaction with breakfast increased among both boys ('satisfied' and 'strongly satisfied'; 32.4% and 21.6%, respectively) (P<0.01) and girls ('satisfied' and 'strongly satisfied'; 32.8% and 14.2%, respectively) (P<0.001) compared to before the SAP. Moreover, boys (56.8%) and girls (53.9%) were aware that the SAP increased breakfast-eating frequency. Increases in deep sleep as a result of the SAP were high in both boys (39.2%) and girls (47.1%), and sleeping hours among boys (P<0.05) and girls (P<0.01) increased compared to before the SAP. The respondents were aware of the positive effects on physical function such as reduction of physical fatigue (boys 40.1%, girls 38.2%) and improvement of physical health (boys 36.5%, girls 32.8%). Thus, systematic and sustained political support at the national level is required to encourage healthy breakfast eating and physical activity in middle school students.

Effect of Prefrontal Neurofeedback Training on the Attention and Sleep of Adolescent (전전두엽 뉴로피드백 훈련이 청소년의 주의력과 수면에 미치는 영향)

  • Shin, Ji-Eun;Kim, Yong-Gi;Weon, Hee-Wook
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.21 no.3
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    • pp.447-452
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    • 2020
  • The purpose of this research was to confirm that prefrontal neurofeedback training has an impact on adolescents. The objective of this study was to prove its scientific effect through experimentation. The effect of the training was measured by the difference in neuro?frequencies before and after the training. For this research, an experimental group and a control group, each with 22 students in J High School located in the city of S participated in this study. From May to July 2019, the training was conducted three times a week and for 30 minutes per session. The neuro?frequency data collected were analyzed through the methods of F.F.T. The resulting changes from the neurofeedback training for each group were analyzed by T-Tests. The result of the study is as follows; Neurofeedback training has had a positive effect on adolescent attention and sleep. In conclusion, the environmental and educational factors also play an important role. As the interaction of the latter two factors yield an individual's unique brain structure and functionality, the impact of the neurofeedback training is important on adolescents. The derivation of the above results by utilizing scientific and objective methods reemphasizes the importance of this study.

The Effect of Conscious Sedation on Pain and Anxiety of Implant Surgery (임플란트 수술 시 의식하진정법이 환자의 통증과 불안에 미치는 영향)

  • Kim, Hye-Young;Lee, Su-Young;Cho, Young-Sik
    • Journal of dental hygiene science
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    • v.14 no.3
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    • pp.411-416
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    • 2014
  • The purpose of this study was to examine the effects of conscious sedation on pain and anxiety of patients in implant surgery. A total of 95 patients who underwent implant surgery were included in the study. In this study, the patient's anxiety and pain to evaluate the pre-operative Visual Analogue Scale (VAS), during-operative Pain Question (PQ), post-operative (Short-form McGill Pain Questionnaire [SF-MPQ], VAS) was used for tools such as questionnaires. The data were analyzed using the chi-squire, independent-samples t-test, multiple linear regression analysis. As a result, the pain reduction was significantly different between the sedative dental treatment and non-sedative dental treatment (p<0.05). The finding of the study multiple linear regression analysis showed that operation time, implant surgery experience, gender, age, operation form and Pain Catastrophizing Scale (PCS) with factors that affect the pain and anxiety (p<0.05). According to the results of the study, considered to be necessary to develop intervention strategies effective using the PCS when managing pain and anxiety of behavior management of this implant patient. Thus, it is advised to provide necessary practical guidelines and dental utilization behaviors on patients with conscious sedation.

A Study on the Displacement Current of Long Chain Alkylamines on the Water Surface for Preparation of Functional Polyimide Films. (기능성 폴리이미드막 제작에 따른 수면상의 장쇄 알킬아민의 변위전류에 관한 연구)

  • Park, Keun-Ho;Kim, Duck-Sool
    • Journal of the Korean Applied Science and Technology
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    • v.15 no.2
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    • pp.33-39
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    • 1998
  • Displacement current measuring technique has been applied on the study of monolayers of functional polyimide containing azobenzene derivatives. The displacement current was generated from monolayers on the water surface by monolayer compression and expansion. Displacement current was generated when the area per molecule was about $70{\AA}^2$ and $100{\AA}^2$. Displacement currents were investigated in connection with monolayer of long chain alkylamines. It was found that the maximum of displacement current appeared at the molecular area just before the initial rise of surface pressure in compression cycles of polyamic acid and long chain alkylamines.

Studies on The Influence of The Polarity of The Spreading Solvent on The Properties of The Polymer Monolayers on The Water Surface (분산용매의 극성 변화가 수면 위 고분자 단층막의 성질에 미치는 영향에 관한 연구)

  • Suh, Hye-Ran;Kim, Eu-Gene
    • Journal of the Korean Applied Science and Technology
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    • v.17 no.1
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    • pp.23-28
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    • 2000
  • The influence of the polarity of the spreading solvent on the properties of the monolayer of poly(styrene-co-acrylonitrile)'s with various acrylonitrile contents was studied. The surface pressure - area isotherm and the apparent dipole moment - area isotherm were obtained and analyzed when the mixtures of methylene chloride and N-N-dimethylformamide used as spreading solvent. The isotherms were strongly influenced by the polarity of the solvent.

Measurement of Maxwell Displacement Current of Polyamic Acid Containing p-Cyanoazobenzene of the Water Surface (p-Cyanoazobenzene을 함유한 Polyamic Acid의 수면상의 Maxwell 변위 전류 측정)

  • Park, Keun-Ho;Shon, Byung-Chung
    • Journal of the Korean Applied Science and Technology
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    • v.14 no.3
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    • pp.55-61
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    • 1997
  • Maxwell displacement current(MDC) measuring technique has been applied on the study of monolayers of polyamic acid containing p-cyanoazobenzene. The displacement current was generated from monolayers on the water surface by monolayer compression and expansion. Displacement current was generated when the area per molecule was about $140{\AA}^2$ and $100{\AA}^2$. Maxwell displacement currents were investigated in connection with monolayer compression cycles. It was found that the maximum of MDC appeared at the molecular area just before the initial rise of surface pressure in compression cycles.