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평가 기반 학생 주도형 비만관리 프로그램 개발 및 적용

Development and Application of an Evaluation-Based, Student-Led Obesity Program

  • 송진선 (부산광역시교육청 인성체육급식과) ;
  • 한영신 (대구가톨릭대학교 식품영양학과) ;
  • 이경아 (대구가톨릭대학교 식품영양학과)
  • Jinseon Song (Division of Character & Physical Development, School Meals, Busan Metropolitan City Office of Education) ;
  • Youngshin Han (Dept. of Food Science and Nutrition, Daegu Catholic University) ;
  • Kyung A Lee (Dept. of Food Science and Nutrition, Daegu Catholic University)
  • 투고 : 2024.03.28
  • 심사 : 2024.05.09
  • 발행 : 2024.05.02

초록

This study evaluated the effectiveness of an obesity program developed to solve 'obesity', which was selected as the top priority for urgent improvement among the dietary problems of elementary school students in Busan. The program aimed to practice four health rules every day (sleep early, eat two vegetables with each meal, reduce sugary snacks, and exercise for 30 minutes every day). The participants were trained to practice the four rules online in real time every day for three weeks, and their performance in nutrition education tasks was monitored using Padlet. The anthropometric measurements showed no change in the overall average weight before and after participating in the program, but all students grew in height (z=-6.978, P<0.001), and the number of obese students decreased significantly (z=-3.317, P<0.001). This obesity program was effective in improving height growth and obesity in elementary school students. In terms of dietary changes, after participating in the program, the frequency of vegetable consumption increased significantly (z=-4.849, P<0.001), the frequency of sweet snack consumption decreased significantly (z=-4.298, P<0.001), and the bedtime improved (z=-1.000). Therefore, the non-face-to-face, self-directed obesity program developed in this study is expected to reduce the workload of nutrition teachers carrying a heavy workload such as meal service and nutrition classes, and can be used as an efficient nutrition counseling program.

키워드

과제정보

본 연구에 많은 도움을 주신 부산광역시 영양교육체험센터 선생님들을 비롯한 영양교사님들께 깊이 감사드립니다. 또한 자료정리에 도움을 주신 대구가톨릭대학교 이채홍님께도 감사드립니다.

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