한국환경과학회지 (Journal of Environmental Science International)

  • 제33권4호
  • /
  • Pages.249-256
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  • 2024
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  • 1225-4517(pISSN)
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  • 2287-3503(eISSN)
한국환경과학회 (The Korean Environmental Sciences Society)
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산림 산책 전후 뇌파 및 맥파 분석을 통한 치유효과 검증 연구

Study on the Verification of Healing Effect through Brain and Pulse Wave Analyses before and after Forest Walking

  • 김민수 (강릉원주대학교 환경조경학과) ;
  • 염정헌 (강릉원주대학교 환경조경학과)
  • Min-Su Kim (Department of Environmental Landscape Architecture, Gangneung-Wonju National University) ;
  • Jung-Hun Yeum (Department of Environmental Landscape Architecture, Gangneung-Wonju National University)
  • 투고 : 2023.12.07
  • 심사 : 2024.04.15
  • 발행 : 2024.04.30
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초록

This study aimed to verify the healing effect through brain and pulse wave analyses before and after a forest walk to the university students. Bio-signals of brain and pulse waves were measured using Omnifit Mindcare. After analyzing four brain wave items such as concentration and four pulse wave items such as heart health, it is identified that the stress level of university students was higher than that of the general public, and the brain stress level was approached to the normal range for 19 people with clear improvement. For pulse waves, a statistically significant decrease in sympathetic nerve activity (%) was confirmed. Although the slight fluctuations within the normal range were caused by short term and individual differences, it showed that the forest walking is partially effect on the relieving stress.

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참고문헌

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