DOI QR코드

DOI QR Code

Empowering Rural Housewives in Iran: Utilizing the Transtheoretical Model to Increase Physical Activity

  • Mahboobe Borhani (Health Management and Social Development Research Center, Golestan University of Medical Sciences) ;
  • Zakieh Sadat Hosseini (Department of Public Health, Faculty of Health and Paramedicine, Neyshabur University of Medical Sciences) ;
  • Najme Shahabodin (Health Management and Social Development Research Center, Golestan University of Medical Sciences) ;
  • Ali Mehri (Department of Health Education, Faculty of Health, Sabzevar University of Medical Sciences) ;
  • Mohadese Kiani (Health Management and Social Development Research Center, Golestan University of Medical Sciences) ;
  • Marzieh Abedi (Health Management and Social Development Research Center, Golestan University of Medical Sciences)
  • 투고 : 2023.10.16
  • 심사 : 2024.01.11
  • 발행 : 2024.03.31

초록

Objectives: Rural housewives are integral to household management and family care, yet their sedentary lifestyles present significant health risks. This study used the transtheoretical model (TTM) to investigate strategies that encourage and maintain regular exercise habits among rural housewives. Methods: A semi-experimental study was conducted in 2021 with 114 housewives aged 30 to 59 who attended rural health centers in Gorgan, Iran. Participants were randomly assigned to 1 of 2 groups. Data collection involved a validated questionnaire that gathered demographic information and constructs of the TTM. The intervention group participated in a comprehensive educational program, which included four 60-minute sessions. Data were collected again 6 months post-intervention and analyzed using descriptive and inferential statistics in SPSS version 21. Results: The study encompassed women with an average age of 39.75±6.05 years, the majority of whom had educational levels below a diploma, and over 90% were married. We observed strong correlations between the processes of change, self-efficacy, and decisional balance. At the outset, there were no significant differences in demographics or model structures between the 2 groups. However, 6 months post-intervention, the intervention group exhibited statistically significant differences in the mean scores of model structures, stages of change, and body mass index (p<0.05). Conclusions: This study highlights the importance of physical activity training for rural housewives. The findings suggest that the educational intervention, which utilized the TTM, significantly impacted the participants' model structures and their stages of change.

키워드

과제정보

The authors express their gratitude to the village housewives for their enthusiastic involvement in the research, and they acknowledge and value the support and cooperation of the village officials.

참고문헌

  1. Onagbiye SO, Bester P. Physical inactivity as a wicked problem in sub-Sahara Africa: overview and recommendations. Open Public Health J 2022;15:e187494452202010. https://doi.org/10.2174/18749445-v15-e2202010
  2. Trost SG, Blair SN, Khan KM. Physical inactivity remains the greatest public health problem of the 21st century: evidence, improved methods and solutions using the '7 investments that work' as a framework. Br J Sports Med 2014;48(3):169-170. https://doi.org/10.1136/bjsports-2013-093372
  3. Moxley E, Webber-Ritchey KJ, Hayman LL. Global impact of physical inactivity and implications for public health nursing. Public Health Nurs 2022;39(1):180-188. https://doi.org/10.1111/phn.12958
  4. Garmsari G, Safara M. The moderating effect of the economic situation on relationship between problem-solving skills and mental health in working women and housewives. High Educ Stud 2017;7(3):1-10. https://doi.org/10.5539/hes.v7n3p1
  5. Saat NZ, Hanawi SA, Farah NM, Hanafiah H, Zuha AA. Relationship between physical activity and musculoskeletal disorders among low income housewives in Kuala Lumpur: a cross sectional study. PLoS One 2022;17(10):e0274305. https://doi.org/10.1371/journal.pone.0274305
  6. Saber F, Shanazi H, Sharifirad G, Hasanzadeh A. Checking the determinants of physical activity based on the theory of planned behavior in the housewives. J Educ Health Promot 2014;3:94. https://doi.org/10.4103/2277-9531.139674
  7. Barranco-Ruiz Y, Villa-Gonzalez E. Health-related physical fitness benefits in sedentary women employees after an exercise intervention with Zumba Fitness®. Int J Environ Res Public Health 2020;17(8):2632. https://doi.org/10.3390/ijerph17082632
  8. Ribeiro MM, Andrade A, Nunes I. Physical exercise in pregnancy: benefits, risks and prescription. J Perinat Med 2021;50(1):4-17. https://doi.org/10.1515/jpm-2021-0315
  9. Delrieu L, Pialoux V, Perol O, Morelle M, Martin A, Friedenreich C, et al. Feasibility and health benefits of an individualized physical activity intervention in women with metastatic breast cancer: intervention study. JMIR Mhealth Uhealth 2020;8(1):e12306. https://doi.org/10.2196/12306
  10. Bellurkar CM. Daily food intake and nutrient intake by the farm women. Int J Sci Res Publ 2015;5(11):570-574.
  11. Edwards ES, Sackett SC, Sullivan M, Huberty J. Participation in a weekly physical activity-related book club improves health outcomes over 12 weeks in rural women. Transl J ACSM 2021;6(3):e000165. https://doi.org/10.1249/TJX.0000000000000165
  12. Serrano N, Beck A, Salvo D, Eyler A, Reis R, Steensma JT, et al. Examining the associations of and interactions between intrapersonal and perceived environmental factors with objectively assessed physical activity among rural midwestern adults, USA. Am J Health Promot 2023;37(4):511-515. https://doi.org/10.1177/08901171221134797
  13. Soltanian AR, Nabipour I, Akhondzadeh S, Moeini B, Bahreini F, Barati M, et al. Association between physical activity and mental health among high-school adolescents in Boushehr province: a population based study. Iran J Psychiatry 2011;6(3):112-116.
  14. Cooper KH, Greenberg JD, Castelli DM, Barton M, Martin SB, Morrow JR Jr. Implementing policies to enhance physical education and physical activity in schools. Res Q Exerc Sport 2016;87(2):133-140. https://doi.org/10.1080/02701367.2016.1164009
  15. Pennington CG. Applying the transtheoretical model of behavioral change to establish physical activity habits. J Educ Recreat Patterns 2021;2(1):11-20. https://doi.org/10.53016/jerp.v2i1.6
  16. Romain AJ, Caudroit J, Hokayem M, Bernard P. Is there something beyond stages of change in the transtheoretical model? The state of art for physical activity. Can J Behav Sci 2018;50(1):42. https://doi.org/10.1037/cbs0000093
  17. Kleis RR, Hoch MC, Hogg-Graham R, Hoch JM. The effectiveness of the transtheoretical model to improve physical activity in healthy adults: a systematic review. J Phys Act Health 2021;18(1):94-108. https://doi.org/10.1123/jpah.2020-0334
  18. Fattahi A, Barati M, Bashirian S, Heydari Moghadam R. Physical activity and its related factors among type 2 diabetic patients in Hamadan. Iran J Diabetes Obes 2014;6(2):85-92.
  19. Romain AJ, Bortolon C, Gourlan M, Carayol M, Decker E, Lareyre O, et al. Matched or nonmatched interventions based on the transtheoretical model to promote physical activity. A meta-analysis of randomized controlled trials. J Sport Health Sci 2018;7(1):50-57. https://doi.org/10.1016/j.jshs.2016.10.007
  20. Karimi Z, Majlesi F, Tol A, Rahimi Foroushani A, Sahaf R, Ali Gol M, et al. The effect of educational intervention on the promotion of physical activities of the elderly men in Qom City: application of trans-theoretical model. Iran J Ageing 2015;10(3):182-191 (Persian).
  21. Hasriani, Sjattar EL, Arafat R. Transtheoretical model on the self-care behavior of hypertension patients: a systematic review. J Health Res 2021;36(5):847-858. https://doi.org/10.1108/JHR-01-2021-0053
  22. Tseng MF, Huang CC, Tsai SC, Tsay MD, Chang YK, Juan CL, et al. Promotion of smoking cessation using the transtheoretical model: short-term and long-term effectiveness for workers in coastal central Taiwan. Tob Use Insights 2022;15:1179173X22 1104410. https://doi.org/10.1177/1179173X221104410
  23. Mohammadi M, Mehri A. Application of the transtheoretical model to predict exercise activities in the students of Islamic Azad University of Sabzevar. Alborz Univ Med J 2012;1(2):85-92 (Persian). https://doi.org/10.18869/acadpub.aums.1.2.85
  24. Navadeh S, Sajadi L, Mirzazadeh A, Asgari F, Haghazali M. Housewives' obesity determinant factors in Iran. National survey-stepwise approach to surveillance. Iran J Public Health 2011;40(2):87-95.
  25. Godoy-Cumillaf A, Diaz A, Alvarez-Bueno C, Martinez-Vizcaino V, Cavero-Redondo I. Effects of physical activity interventions on the body mass index of children and adolescents in Latin America: a protocol for a systematic review and meta-analysis. BMJ Open 2019;9(11):e030332. https://doi.org/10.3390/nu12051378
  26. Kim Y. Relationships of physical activity with the transtheoretical model constructs among Korean adults. Int J Health Promot Educ 2021;59(5):276-285. https://doi.org/10.1080/14635240.2020.1740608
  27. Hidrus A, Kueh YC, Norsa'adah B, Kim Y, Chang YK, Kuan G. Structural equation model of psychological constructs of transtheoretical model, motives for physical activity, and amount of physical activity among people with type 2 diabetes mellitus in Malaysia. PLoS One 2022;17(3):e0266104. https://doi.org/10.1371/journal.pone.0266104
  28. Chen P, Shen Y, He C, Sun X. Effectiveness of a transtheoretical model-based intervention to improve blood pressure control of hypertensive patients in China: a clustered randomized controlled trial. Front Public Health 2022;9:760421. https://doi.org/10.3389/fpubh.2021.760421
  29. Wang L, Chen H, Lu H, Wang Y, Liu C, Dong X, et al. The effect of transtheoretical model-lead intervention for knee osteoarthritis in older adults: a cluster randomized trial. Arthritis Res Ther 2020;22(1):134. https://doi.org/10.1186/s13075-020-02222-y
  30. Bang KS, Kim S, Lee G, Choi S, Shin DA, Kim M. The development of a health promotion program for unmarried mothers living in residential facilities using urban forests: an intervention mapping approach based on the transtheoretical model. Int J Environ Res Public Health 2021;18(16):8684. https://doi.org/10.3390/ijerph18168684
  31. de Freitas PP, de Menezes MC, Dos Santos LC, Pimenta AM, Ferreira AV, Lopes AC. The transtheoretical model is an effective weight management intervention: a randomized controlled trial. BMC Public Health 2020;20(1):652. https://doi.org/10.1186/s12889-020-08796-1