Acknowledgement
이 연구는 2023년 을지대학교 대학혁신지원사업 지원을 받아 진행한 연구임.
References
- Kim CY. A correlation study on the between actuality of using a visual display terminal in university students and VDT Syndrome. Master's Degree. Department of Chiropractic The Graduate School of Health Promotion. HanSeo University. 2016.
- Tepper M, Vollenbroek-Hutten MM, Hermens HJ, et al. The effect of an ergonomic computer device on muscle activity of the upper trapezius muscle during typing. Appl Ergon. 2003;34(2):125-30. https://doi.org/10.1016/S0003-6870(02)00145-X
- Mocci F, Serra A, Corrias GA, et al. Psychological factors and visual fatigue in working with video display terminals. Occup Environ Med. 2001;58(4):267-71. https://doi.org/10.1136/oem.58.4.267
- Yang YA, Kim YH, Kim YK, et al. Effects of thoracic spinal exercise program in VDT workers: pain relief and increased flexibility. Korean J Occup Environ Med. 2004;16(3):250-61. https://doi.org/10.35371/kjoem.2004.16.3.250
- Harman K, Hubley-Kozey CL, Butler H, et al. Effectiveness of an exercise program to improve forward head posture in normal adults: a randomized, controlled 10-week trial. J Man Manip Ther. 2005; 13(3):163-76. https://doi.org/10.1179/106698105790824888
- Lee GJ, A study on objectification of muscle rigidity using elasticity analysis method. Doctor's Degree. Yonsei University. 2012:1-105.
- Hermans V, Spaepen A. Perceived discomfort and electromyographic activity of the upper trapezius while working at a VDT station. Int J occup Saf Ergon. 1995;1(3):208-14. https://doi.org/10.1080/10803548.1995.11076319
- Greig AM, Straker LM, Briggs AM, et al. Cervical erector spinae and upper trapezius muscle activity in children using different information technologies. Physiotherapy. 2005;91(2):119-26. https://doi.org/10.1016/j.physio.2004.10.004
- Sjogaard G, Kiens B, Jorgensen K, et al. Intramuscular pressure, EMG and blood flow during low-level prolonged static contraction in man. Acta Physiol Scand. 1986;128(3):475-84. https://doi.org/10.1111/j.1748-1716.1986.tb08002.x
- Kim JM. Myofascial pain syndrome in general practice. Korean Journal of Family Medicine. 2001; 22(9):1315-20.
- David JA, Pamela GR. Trigger points: diagnosis and management. American Family Physician. 2002;65(4):653-60.
- Fischer AA. Pressure algometry over normal muscles, Standard values, validity and reproducibility of pressure threshold, Pain. 1987;30(1):115-26. https://doi.org/10.1016/0304-3959(87)90089-3
- Kachanathu SJ, Alenazi AM, Seif HE, et al. Comparison between kinesio taping and a traditional physical therapy program in treatment of nonspecific low back pain. J Phys Ther Sci. 2014;26(8):1185-8. https://doi.org/10.1589/jpts.26.1185
- Ro HL. Effects of taping therapy and passive range of motion exercises on shoulder joint, hand dexterity in the elderly. Department of Occupational Therapy. Kangwon University. 2010;11(7):2468-74.
- Wang JS, Um GM, Choi JH, et al. Immediate effects of kinematic taping on lower extremity muscle tone and stiffness in flexible flat feet. J Phys Ther Sci. 2016;28(4):1339-42. https://doi.org/10.1589/jpts.28.1339
- Park HY, Lee MM. A comparison of the effect of stretching technique on hamstring muscle for flexibility, strength, pressure pain threshold value and muscle tone. J Korean Soc Phys Med. 2017;12(4):39-46. https://doi.org/10.13066/kspm.2017.12.4.39
- Kang JI, Jeong DK, Park SK, et al. Effect of self-stretching exercises on postural improvement in patients with chronic neck pain caused by forward head posture. J Korean Soc Phys Med. 2020;15(3):51-59 https://doi.org/10.13066/kspm.2020.15.3.51
- Ko MG, Song CH, Lee BH, et al. The effect of computer game and stretching on muscle tone and concentration. JKEIA. 2019;13(1): 225-233. https://doi.org/10.21184/jkeia.2019.1.13.1.225
- Berg K. Prescriptive stretching. Human Kinetics. 2011.
- Kang JS, Kim MH, Park YH, et al. Kinesiology taping technology. Daekyeong Books. 2022.
- Adhitya IPGS, Yu WY, Bass P, et al. Effects of kinesio taping and transcutaneous electrical nerve stimulation combined with active stretching on hamstring flexibility. J Strength Cond Res. 2022;36(11):3087-3092. https://doi.org/10.1519/JSC.0000000000004088
- Prinrattana S, Kanlayanaphotporn R, Pensri P, et al. Immediate and short-term effects of kinesiotaping and lower extremity stretching on pain and disability in individuals with plantar fasciitis: a pilot randomized, controlled trial. Physiother Theory Pract. 2022;38(13):2483-94. https://doi.org/10.1080/09593985.2021.1929617
- Saghaei M. Random allocation software for parallel group randomized trials. BMC Med Res Methodol. 2004;4(26):1-6. https://doi.org/10.1186/1471-2288-4-26
- Mullix J, Warner M, Stokes M, et al. Testing muscle tone and mechanical properties of rectus femoris and biceps femoris using a novel hand held MyotonPRO device: relative ratios and reliability. Working Papers in Health Sciences. 2012;1(1):1-8.
- Zinder SM, Padua DA. Reliability, validity, and precision of a handheld myometer for assessing in vivo muscle stiffness, Journal of Sport Rehabilitation. 2011;20(3):1-8. https://doi.org/10.1123/jsr.20.1.1
- Agyapong-Badu S, Aird L, Bailey L, et al. Interrater reliability of muscle tone, stiffness and elasticity measurements of rectus femoris and biceps brachii in healthy young and older males. Working Papers in Health Sciences. 2013;1(4):1-11.
- Lee HJ, Kim AH, Kim WS, et al. The effect of tension-induced concentration task on upper trapezius activity. J. of RWEAT. 2021;15(4):181-7.
- Viir R, Laiho K, Kramarenko J, et al. Repeatability of trapezius muscle tone assessment by a myometric method. Journal of Mechanics in Medicine and Biology. 2006;6(2):215-28. https://doi.org/10.1142/S0219519406001856
- Kang JI, Park JS. An application effect analysis of mulligan taping on neck and shoulder during computer typing works - focused on muscle activity and muscle fatigue. Journal of KOEN. 2016;10(1):79-86.
- Kim MJ, Jeong SM, Park SK, et al. Intramuscular activation of scapular stabilizing muscles during shrug exercise and PNF scapular pattern exercise. PNF & Mov. 2016;14(2):113-20.
- Jeon CK. Effects of treadmill gait training while carrying a bag on the shoulder height, muscle stiffness, and spinal alignment of adults with a rounded shoulder posture. Master's Degree. Namseoul University. 2018.
- Wang L, Fang M, Hu J, et al. The effect of vibration massage on fatigue of the upper trapezius muscle during different tasks. Symmetry. 2022;14(10):1-14. https://doi.org/10.3390/sym14102158
- Lee HY. A study on muscle activity and fatigue change pattern on short time isometric works. Master's Degree. University of Seoul. 2006:46-57.
- Park SY. The effects of maitland orthopedic manual physical therapy and stretching on neck posture and pain, range of motion of forward head posture. Master's Degree. Yongin University. 2015:13-24.
- Song JW. Comparing the effects of kinesio taping and transcutaneous electrical nerve stimulation on neck tension in computer office worker. Master's Degree. Dankook University. 2013:15-6.
- Thelen MD, Dauber JA, Stoneman PD, et al. The clinical efficacy of kinesio tape for shoulder pain: a randomized, double-blinded, clinical trial. J Orthop Sports Phys Ther. 2008;38(7):389-95. https://doi.org/10.2519/jospt.2008.2791
- Park SH, Jung SH. Effects of a complex exercise program using dynamic taping on patients with tension-type headache and chronic neck pain with forward head posture. KSIM. 2022;10(4):23-4.
- Choi JH: Effects of kinesio taping on muscle tone, stiffness in patients with shoulder pain. J Korean Soc Phys Med. 2017;12(3):43-7. https://doi.org/10.13066/kspm.2017.12.3.43
- Ahn SJ, Choi EH, Kim MK, et al. The effects of kinesiology taping and pectoralis minor self-stretching on posture change and muscle tone in adults with rounded shoulder posture. J Korean Soc Phys Med. 2019;14(4):81-91. https://doi.org/10.13066/kspm.2019.14.4.81
- Kim KW. Orthopedic taping therapy. Daesung Medical Publishing. 2004.
- Etnyre BR, Abraham LD. Gains in range of ankle dorsiflexion using three popular stretching techniques. Am J Phys Med. 1986;65(4):189-196.
- Lee YH, Lee JB. Effects of motion taping on muscle tone, muscle stiffness, and pain in middle-aged women with shoulder impingement syndrome. PNF & Mov. 2019;17(3):431-9.
- Oh YS. The effect of sports massage and tapping therapy on improvement of muscle condition and changes in body heat in high school basketball players. Doctor's Degree. Mokpo National University. 2011.
- Fu TC, Wong AM, Pei YC, et al. Effect of kinesio taping on muscle strength in athletes-a pilot study. J Sci Med Sport. 2008;11(2):198-201.
- Cools AM, Witvrouw EE, Danneels LA. et al. Does taping influence electromyographic muscle activity in the scapular rotators in healthy shoulders?. Man Ther. 2002;7(3):154-62. https://doi.org/10.1054/math.2002.0464
- Eguchi A. Effect of static stretch on fatigue of lumbar muscles induced by prolonged contraction. Electromyogr Clin Neurophysiol. 2004;44(2):75-81.
- Ko MG, Jeun YJ. The effect of stretching to muscle stiffness in hospital office employees. Korea Society of Computer and Information Conference. 2020;25(1):125-30.
- Ko MG, Song CH, Yu JH, et al. The effects of long-term smartphone usage time and of stretching on stiffness, concentration, and visual acuity. PNF & Mov. 2019;17(1):57-68.
- Kang JI, Jeong DK, Park SK, et al. Effect of self-stretching exercises on postural improvement in patients with chronic neck pain caused by forward head posture. J Korean Soc Phys Med. 2020;15(3):51-9. https://doi.org/10.13066/kspm.2020.15.3.51
- Yoo KT. The effects of stretching the application time of ice affectedmaximum voluntary isometric contraction, balance ability and flexibility, followed by artificially inducing muscle. Journal of KOEN. 2013; 7(3):168-73.
- Kubo K, Kanehisa H, Fukunaga T, et al. Is passive stiffness in human muscles related to the elasticity of tendon structures?. Eur J Appl Physiol. 2001;85(3-4):226-32. https://doi.org/10.1007/s004210100463
- Jeon HB, Oh SW, Kim SY, et al. The effect of soleus muscle stretching on thickness and muscle tone of the tibialis anterior and peroneus longus muscles in healthy young adults. PNF & Mov. 2021; 19(3):341-9.