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Effect of the Scapular Retraction Exercise on the Subacromial and Costoclavicular Space According to a Thera-Band Resistance Intensity

  • Hyeong-su Lee (Department of Physical Therapy, College of Health Sciences, Sun Moon University) ;
  • Sang-yi Lee (Department of Physical Therapy, College of Health Sciences, Sun Moon University) ;
  • Yeon-ju Choi (Department of Physical Therapy, College of Health Sciences, Sun Moon University) ;
  • Dong-Yeop Lee (Department of Physical Therapy, College of Health Sciences, Sun Moon University) ;
  • Jae-Ho Yu (Department of Physical Therapy, College of Health Sciences, Sun Moon University) ;
  • Jin-Seop Kim (Department of Physical Therapy, College of Health Sciences, Sun Moon University) ;
  • Seung-Gil Kim (Department of Physical Therapy, College of Health Sciences, Sun Moon University) ;
  • Jiheon Hong (Department of Physical Therapy, College of Health Sciences, Sun Moon University)
  • Received : 2023.04.13
  • Accepted : 2023.06.15
  • Published : 2023.06.30

Abstract

Purpose: This study investigated effect of the scapular retraction exercise on the subacromial and costoclavicular space using different thera-band intensities. Methods: Thirty-six healthy adults participated in this study, and the subjects were randomly divided into three groups (low, moderate, and high-intensity groups). The exercise was conducted twice a week for three weeks. The subacromial and costoclavicular space were measured before and after the intervention via ultrasonography. Data analysis was performed using the two-way Analysis of Variance with repeated measures and the paired t-test. Results: The effect of the scapular retraction exercise on the subacromial and costoclavicular space using a thera-band after a 60° shoulder abduction has significant difference in all groups (p<0.05). However, there was no significant difference between the groups, and the values in the groups before the exercise did not differ significantly from those after the exercise (p>0.05). Conclusion: Our results indicate that the scapular retraction exercise after a 60° shoulder abduction can be used to widen the subacromial and costoclavicular spaces.

Keywords

References

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