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무게부하 증가가 동적 균형에 미치는 영향

Effects of increasing weight load on dynamic balance

  • 최웅재 (배제대학교 레저스포츠학과) ;
  • 우병훈 (경기대학교 체육학과)
  • Woong-Jae Choi (Department of Leisure Sports, PaiChai Univ.) ;
  • Byung-Hoon Woo (Department of Physical Education, Kyonggi Univ.)
  • 투고 : 2023.07.17
  • 심사 : 2023.08.18
  • 발행 : 2023.08.31

초록

본 연구의 목적은 Y-Balance Test(YBT)를 통하여 무게부하 증가가 동적 균형에 미치는 영향을 알아보고자 하였다. 연구의 대상자는 20-30대 남녀 성인 18명(연령: 23.17±1.72 years, 신장: 172.46±9.84 cm, 체중: 73.39±11.44 kg 다리길이: 88.89±5.69 cm)이 실험에 참여하였다. 동적 균형 측정을 위하여 YBT를 통하여 도달거리와 종합점수, COP 변인들을 측정하여 결과를 도출하였다. 연구결과로 YBT 시 후내측과 후외측 도달거리, 종합점수에서 무게부하일 때 동적 균형이 향상되었다. COP 결과로, 전방 도달 동안 전후진폭, 좌우 COP속도, COP 면적은 오른발에서 무게부하 시 동적 균형이 향상되었지만, 후내측 도달 동안 차이가 없었고, 후외측 도달 동안 좌우진폭은 왼발에서, 전후 COP속도는 왼발, 좌우 COP속도와 COP속도는 좌우발에서, COP 면적은 좌우발의 무게부하 시 동적 균형이 향상되었다.

The purpose of this study was to investigate the effect of increasing weight load on the dynamic balance on Y-balance Test(YBT). 18 male and female adults in their 20-30s (age: 23.17±1.72 years, height: 172.46±9.84 cm, weight: 73.39±11.44 kg, leg length: 88.89±5.69 cm) participated in the experiment. To measure the dynamic balance, the YBT was used to measure the reach distance, composite score, and COP variables to derive the results. As a result of the study, dynamic balance was improved in weight load in posteromedial and posterolateral reach and overall score during YBT. As a result of COP, anteroposterior amplitude, left and right COP velocity, and COP area during anterior reach improved dynamic balance in weight load in the right foot, but there was no difference during the posteromedial reach, ML amplitude in the left foot, AP COP velocity in left foot, ML COP velocity and COP velocity in both foot, and COP area in both foot improved dynamic balance when weight load during posterolateral reach.

키워드

과제정보

이 논문은 2023년도 배재대학교 교내학술연구비 지원에 의하여 수행됨.

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