The Journal of Korean Academy of Orthopedic Manual Physical Therapy (대한정형도수물리치료학회지)

Korean Academy of Orthopedic Manual Physical Therapy (대한정형도수물리치료학회)
권호 표지

The Effect of Coordination Locomotor Training Using Elastic Bands on the Balance and Muscle Activity of the Lower Extremities of Teenage Taekwondo Players According to the Type of Support Surface

지지면의 종류에 따른 탄성저항 협응이동훈련이 10대 태권도 선수의 균형 및 하지의 근활성도에 미치는 영향

  • Eun-bi Kim (Dept. of Physical Therapy, Cheomdan Wooam Hospital) ;
  • Hee-kyung Jeong (Dept. of physical Therapy, Yeonse Daon Rehabilitaion Medicine)
  • Received : 2023.01.30
  • Accepted : 2023.04.26
  • Published : 2023.04.28
Download PDF
⟨ Previous Next ⟩

Abstract

Purpose: This study examined the possibility of muscle strength and balance ability improvement through coordinative locomotor training by making a difference on the supporting plane using a resistance band for adolescent athlete of Taekwondo sparring athletes. Methods: A total of 22 students were selected as to the participants of the study, and 11 students each were randomly assigned to the control and experimental group for coordination locomotor training using a resistance band on stable and unstable supporting surface. The training period was 60 min, three times a week, for 8 weeks in total. To confirm changes on balance ability of each participant, balance assessment devices are used. Moreover, surface electromyography was used for muscle strength evaluation. Results: After coordinated locomotor training using a resistance band for 8 weeks, the difference bet ween groups was not significant; Also, the improvement in strength was no significant difference in other muscles in the between groups, but there was a significant in the muscle activity of the rectus muscle of the right thigh in the experimental group. Conclusion: The participants demonstrated that coordinative locomotor training using the elastic band on an unstable supporting surface was able to obtain junctional effects for the prevention of exercise injuries in youth taekwondo sparring athletes, and muscle activity exercise of the rectus muscle of the right thigh was particularly effective.

Keywords

References

  1. Akuthota Ferreiro, Moore Fredericson M. Core stability exercise principles. Current sports medicine reports, 2008;7(1):39-44. https://doi.org/10.1097/01.CSMR.0000308663.13278.69
  2. Aruin AS, Latash ML. Directional specificity of postural muscles in feed-forward postural reactions during fast voluntary arm movements. Experimental Brain Research, 1995;103(2):323-332. https://doi.org/10.1007/BF00231718
  3. Bae SS, Koo BO, Choi JW, et al. A study of Resistance in Proprioceptive Neuromuscular Facilitation. JKPT. 2003;15(1):329-333.
  4. Behm DG, Anderson K, Curnew RS. Muscle force and activation under stable and unstable conditions. The Journal of Strength & Conditioning Research, 2002;16(3):416-422. https://doi.org/10.1519/1533-4287(2002)016<0416:mfaaus>2.0.co;2
  5. Bottomley J, Lewis CB. Geriatric physical therapy: a clinical approach. Prentice Hall. Elsevier Sales & Deals. 2003.
  6. Chae JB, Kim BJ, Kim JW. A study on control factors of posture and balance. Journal of Korean Physical Therapy, 2001;13(2):421-431.
  7. Cowan SM, Bennell KL, Hodges PW, et al. Delayed onset of electro myographic activity of vastus medialis obliquus relative to vastus lateralis in subjects with patellofemoral pain syndrome. Archives of Physical Medicine and Rehabilitation, 2001;82(2):183-189. https://doi.org/10.1053/apmr.2001.19022
  8. Cox ED, Lephart SM, Irrgang JJ. Unilateral balance training of noninjured individuals and the effects on postural away. Journal of Sports Rehabilitation. 1993;2(2):87-96. https://doi/org/10.1123/jsr/2/2/87
  9. Criswell E. Cram's Introduction to Surface Electromyography. Jones, Bartlett Publishers. 2011.
  10. Dietz B, Kim T, Lang E et al. Let's skate Innovation Im PNF-Konzept. 2009 ed. Springer, 2009;44-45.
  11. Docherty CL, Moore JH, Arnold BL. Effects of strength training on strength development and joint position sense in functionally unstable ankles. Journal of Athletic Training, 1998;33(4):310.
  12. Go HE, Kim SH. The effect of PNF exercise on body functions of elderly women. PNF and Movement, 2012;10(4):9-23.
  13. Ha KI. Sports trauma and prevention. Journal of the Korean Sports Medical Association, 1988;3(2):64-68.
  14. Jeong HD. A statistical study on injuries occurring in high school Taekwondo players. Journal of Korean Society for the Study of Physical Education, 2010;15(2):295-310.
  15. Jeong KH, Kim HY. The Activation plan of Kyorugi Training in Taekwondo Gym. Korean Journal of Sports Science, 2018;26(6):959-967. https://doi.org/10.35159/kjss.2017.12.26.6.959
  16. Jeong WS, Jeong JY, Kim CK, et al. Effect of lower limb muscle activity on balancing through Spriner patterens of PNF. The Journal of the Korea Contents Association, 2011;11(3):281-292. https://doi.org/10.5392/JKCA.2011.11.3.281
  17. Ji M. Analysis of injuries in taekwondo athletes. Journal of Physical Therapy Science, 2016;28(1):231-234. https://doi.org/10.1589/jpts.28.231
  18. Ji SK. The Effects of Combination of Isotonic Technique in Proprioceptive Neuromuscular Facilitation on the Balance, Muscle Activity and Fatigue of Quadriceps Muscle in Hemiplegic Stroke Patients, Graduate School of Public Health, Eulji Univ. Master's thesis. 2008.
  19. Ji SG. The Effects of Combination of Isotonic Technique in Proprioceptive Neuromuscular Facilitation on the Balance, Muscle Activity and Fatigue of Quadriceps Muscle in Hemiplegic Patients. Eulji Graduate School of Health a Master's Thesis. 2008.
  20. Kandel ER, Schwrtz, JH Jessell TM, et al. Principles of neural science. New York: McGraw-hill. 2000;4:1227-1246.
  21. Kim CH. The effect of strengthening leg muscular power in 8weeks on middle-aged women's body composition, peak torque and peak torque per body weight in leg. Korea Sport Research, 2006;17(5):783-790.
  22. Kim HG. Effect of Knee Joint Strength Strengthening Exercise Using Thera-Band on Balance Control Ability of the Elderly. Dankook University, Master's thesis, 2003.
  23. Kim JP. The effect of balance exercise on postural control and shooting record in archers. Korean Journal of Sport Biomechanics, 2008;18(2):65-74. https://doi.org/10.5103/KJSB.2008.18.2.065
  24. Kim JY, Park JH, Choi WJ. The effects of proprioceptive neuromuscular facilitation integrative pattern with elastic and training and weight training on isokinetic strength and balance in softball players. Journal of Coaching Science, 2011;13(1):243-249.
  25. Kim MW, Byun SJ, Lee KE, et al. Effect of chair backrest position on muscle activity during computer work. The Journal of Rehabilitation Science Research, 2011;29:55-68.
  26. Klein DA, Stone WJ, Philips WT, et al. PNF training and physical function in assisted-living older adults. Journal of Aging and Physical Activity, 2002;10(4):476-488. https://doi.org/10/1123/japa.10.4.476 10/1123/japa.10.4.476
  27. Kwon KH, Jeong YW, Bae SS. Effect of the pattern of the lower extremities of the Proprioceptive Neuromuscular Facilitation on the balance of patients with balance. Journal of the Korean Proprioceptive Neuromuscular Facilitation, 2007;5(2):21-35.
  28. Lee ES. A study on the Determinate Factor of Performance in Taekwondo Competitor. Journal of the Korean Physical Education Society, 2003;8(3):207-216.
  29. Lim JH. Correlation of symmetry of the trunk muscle thickness by gender with the spinal alignment in healthy adults. Journal of Korean Physical Therapy, 2013;25(6):405-410.
  30. Lynch SA. Assessment of the injured ankle in the athlete. Journal of Athletic Training, 2002;37(4):406-412.
  31. Maipapalli DR, Benton J, Woodward TW. Biomechanics of the taekwondo axe Kick: a review. Journal of Human Sport and Exercise, 2015;10(1):141-149. https://doi.org/10.14198/jhse.2015.101.12
  32. McGuine TA, Greene JJ, Best T, et al. Balance as a predictor of ankle injuries in high school basket ball player. Clinical Journal of Sport Medicine, 2000;10(4):239-244. https://doi.org/10.1097/00042752 -200010000-00003
  33. Page P. Developing resistive programs using Thera-band elastic bands & tubing. The Hygenic Corporation, 2000;10(1):48-60.
  34. Panjabi MM. The stabilizing system of the spine. Part I. Function, dysfunction, adaptation, and enhancement. Journal of Spinal Disorders, 1992;5:383-383. https://doi.org/10.1097/00002517-199212000-00001
  35. Park JJ. Comparative Analysis of Muscle Activity and Foot Pressure of Skilled and Unskilled People in Smith Machine and Free Weight Squat. Graduate School of Chungnam National University, Master's Degree papers in Unpublished. 2017.
  36. Ragnarsdottir M. The concept of balance. Physiotherapy, 1996;82(6):368-375. https://doi.org/S0031-9406(05)66484-X https://doi.org/10.1016/S0031-9406(05)66484-X
  37. Ratel S. High-intensity and resistance raining and elite young athletes. The Elite Young Athlete, 2011;56:84-96. https://doi.org/10.1159/000320635
  38. Riemann BL, Lephart SM. The sensorimotor system, Part I: the physiologic basis of functional joint stability. Journal of Athletic Training, 2002;37(1):71.
  39. Van der Esch M, Steultjens M, Harlaar J, et al. Joint proprioception, muscle strength and functional ability in patients with osteoarthritis of the knee. Arthritis Care & Reserach: Official Journal of the American College of Rheumatology, 2007;57(5):787-793. https://doi.org.10.1002/art.22779
  40. Wallace BJ, Winchester JB, McGuigan MR. Effects of elastic bands on force and power characteristics during the back squat exercise. The Journal of Strength & Conditioning Research, 2006;20(2):268-272.
  41. Walker C, Brouwer BJ, Culham EG. Use of visual feedback in retraining balance following acute stroke. Physical therapy, 2000;80(9):886-895. https://doi.org/10.1093/ptj/80.9.886
  42. Woodal WR, Welsh J. A biomechanical basis for rehabilitation programs involving the patellofemoral joint. Journal of Orthopaedic & Sports Physical Therapy, 1990;11(11):535-542. https://doi.org/10.2519/jospt/1990.11.11.535
  43. Yoon YW. Effects of Squats and Jump Squats on Muscle Activity, Muscle Tension, and Blood Lactate Concentration. Dongguk University Graduate School of Eduecation, Master's thesis. 2021.