Journal of the Korean Society of Physical Medicine (대한물리의학회지)

The Korean Society of Physical Medicine (대한물리의학회)
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Effect of Respiratory Resistance Mask on Respiratory Function during Treadmill Exercise

트레드밀 운동 시 호흡 저항 마스크가 호흡 기능에 미치는 영향

  • Jong-Ho Kang (Department of Physical Therapy, College of Health Sciences, Catholic University of Pusan) ;
  • Tae-Sung ark (Department of Convergence Medical Institute of Technology and Biomedical Research Institute Pusan National University Hospital)
  • 강종호 (부산가톨릭대학교 물리치료학과) ;
  • 박태성 (부산대학교병원 융합의학기술원, 의생명연구원)
  • Received : 2022.11.09
  • Accepted : 2022.11.25
  • Published : 2023.02.28
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Abstract

PURPOSE: Recently, the proportion of respiratory diseases has been increasing worldwide, and deaths from respiratory diseases in Korea are increasing. Maintaining a healthy respiratory function is a crucial factor in preventing respiratory diseases. There are various ways to improve respiratory function, such as respiratory muscle and aerobic exercises. In other countries, respiratory muscle exercise is performed using a respiratory resistance mask, but such research is insufficient in Korea. Therefore, this paper proposes a respiratory exercise program using a respiratory resistance mask. METHODS: This study was conducted by dividing healthy adults in their 20s into a treadmill exercise + respiratory resistance mask group and a treadmill exercise group into an experimental group and a control group. The changes in the subject's physical function before and after exercise were confirmed by cardiopulmonary exercise and pulmonary function tests. RESULTS: As a result of the study, the experimental and control groups increased their physical function significantly (p < .05). On the other hand, when the increase rate according to the group was confirmed, the increase rate of the experimental group was higher. CONCLUSION: Based on this study, it is necessary to develop a respiratory exercise program using respiratory exercise tools such as a respiratory resistance mask and provide it easily to various subjects.

Keywords

Acknowledgement

본 연구는 문화체육관광부, 국민체육진흥공단, 부산광역시 지원을 받아 수행된 2022 지역융복합스포츠산업거점육성사업으로 수행되었음.

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