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교각운동시 팔의 보상작용에 따른 몸통 및 하지근육 활성도 분석

Analysis of trunk and lower extremity muscle activity according to the compensation of arm during bridge exercise

  • 오규빈 (한국교통대학교 물리치료학과) ;
  • 김세희 (한국교통대학교 물리치료학과) ;
  • 김예은 (한국교통대학교 물리치료학과) ;
  • 안준성 (한국교통대학교 물리치료학과) ;
  • 유시연 (한국교통대학교 물리치료학과) ;
  • 정상진 (한국교통대학교 물리치료학과) ;
  • 조예빈 (한국교통대학교 물리치료학과) ;
  • 주진한 (한국교통대학교 물리치료학과) ;
  • 조기훈 (한국교통대학교 물리치료학과)
  • Oh, Gku Bin (Dept. of Physical Therapy, Korea National University of Transportation) ;
  • Kim, Se Hee (Dept. of Physical Therapy, Korea National University of Transportation) ;
  • Kim, Ye Eun (Dept. of Physical Therapy, Korea National University of Transportation) ;
  • An, Jun Sung (Dept. of Physical Therapy, Korea National University of Transportation) ;
  • You, Si Yeon (Dept. of Physical Therapy, Korea National University of Transportation) ;
  • Jung, Sang Jin (Dept. of Physical Therapy, Korea National University of Transportation) ;
  • Cho, Ye Bin (Dept. of Physical Therapy, Korea National University of Transportation) ;
  • Ju, Jin Han (Dept. of Physical Therapy, Korea National University of Transportation) ;
  • Cho, Ki Hun (Dept. of Physical Therapy, Korea National University of Transportation)
  • 투고 : 2022.02.21
  • 심사 : 2022.04.22
  • 발행 : 2022.09.30

초록

Background: The purpose of this study was to investigate the changes of trunk and lower extremity muscle activity according to the compensation of arm during bridge movement of healthy subject. Design: Cross-sectional Study. Methods: Twenty healthy subjects participated in this study. The subjects performed bridge exercise with 3 different arm positions(arm abduction 45°, 90° and cross-arms) and measured the muscle activity of the trunk and lower extrimity. During bridge exercise with 3 different arm positions, trunk (rectus abdominis, erector spinae) and lower extrimity muscle activity (gluteus medius, biceps femoris, tibialis anterior) were measured using wireless surface EMG. Results: Rectus abdominis and gluteus medius muscle were most activated during bridge exercise with arm abduction 90° and erector spinae and biceps femoris muscle were most activated during bridge exercise with arm abduction 45°. In addition, tibialis anterior muscle was most activated during bridge exercise with arm cross. However, these difference in muscle activity according to the arm position was not statistically significant. Conclusion: As a result of this study, we think that the change in arm position does not induce sufficient instability to increase the muscle activity of the trunk and lower extremity muscles. Therefore, various approaches for inducing instability of the support surface for increasing muscle activity when applying bridge movement in clinical practice should be explored.

키워드

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