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대학생의 쿡방 시청 실태와 식습관 조사

The Current Status of Cookbang Viewing and Dietary Habit of University Students

  • 이승림 (상지대학교 식품영양학과) ;
  • 최영진 (가톨릭 관동대학교 조리외식경영학과)
  • Lee, Seung-Lim (Dept. of Food and Nutrition, Sangji University) ;
  • Choi, Young-Jin (Dept. of Food Service Management, Catholic Kwandong University)
  • 투고 : 2022.12.10
  • 심사 : 2022.12.26
  • 발행 : 2022.12.31

초록

본 연구에서는 대학생을 대상으로 쿡방 시청 실태를 조사하고, 쿡방 시청 정도에 따라 '자주 보는 편이다(FW군)', '가끔 보는 편이다(MW군)', '보지 않는다(NW군)' 3군으로 나누어, 분석한 연구 결과는 다음과 같다. 쿡방 시청 빈도는 '주 4일 이상'(p<.001), 쿡방 시청 시간은 '1시간 이상'(p<.01), 그리고 식생활이 '좋아짐'(p<.05)가 FW군에서 유의적으로 높게 나타났다. 쿡방 시청 정도에 따라 혼자 식사하는 빈도(p<.05)와 스스로 요리한다는 빈도(p<.01)가 FW군에서 유의적으로 높게 나타났다. 쿡방 시청 정도에 따른 식습관을 조사한 결과 FW군이 '매끼 김치를 제외한 다른 채소를 먹는다'(p<.01), '매일 과일을 섭취한다'(p<.001), '가공식품을 자주 섭취하지 않는다'(p<.01), '동물성 지방을 자주 섭취하지 않는다'(p<.01), '외식을 자주 하지 않는다' (p<.05), '과음하지 않는다'(p<.05), 그리고 마지막으로 식습관 총점(p<.05)로 유의적으로 높게 나타났다. 위 결과를 정리해보면 FW군이 채소와 과일 섭취는 증가하고, 가공식품, 동물성 지방, 외식, 과음의 섭취가 감소하여 쿡방이 대학생의 식습관에 영향을 미치는 것을 알 수 있었다. 따라서 본 연구 자료는 쿡방 시청 빈도가 높은 대학생들의 식생활 연구와 교육을 위한 기초자료로 활용할 수 있으리라 판단된다.

The purpose of this study was to investigate the status of viewing online audiovisual dietary-related broadcast, or Cookbang, by university students. The association between the viewing degree of Cookbang and students' dietary habits was also evaluated. Based on the degree of Cookbang viewing, we divided the participants into a frequently-watched group, a moderately-watched group, and a not-watched group. The frequently watched group showed significantly higher 'watch them for more than 4 days a week (p<.001)', and 'watch them for more than 1 hour a day (p<.01)'. The frequently watched group were significantly higher in 'got better influence on dietary life (p<.05)', 'eat alone (p<.05)', and 'cook on their own (p<.01)'. Concerning dietary habit, the group that frequently watched Cookbang had a significantly higher frequency of the following answers: 'Take vegetables other than kimchi every meal (p<.01)', 'Have fruits every day (p<.001)', 'Do not eat the processed food often (p<.05)', 'Do not eat animal fat often (p<.05)', 'Do not eat out often (p<.05)', 'Do not drink the alcohol too much (p<.05)', and 'General food habit(p<.05)'. In summary, university students who frequently-watched Cookbang showed a higher level of desirable dietary habits. Therefore, the results of this study can serve as basic data for research and education related to the dietary habits of university students.

키워드

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