참고문헌
- Panjabi MM. Clinical spinal instability and low back pain. J Electromyogr Kines. 2003;13:371-9. https://doi.org/10.1016/S1050-6411(03)00044-0
- Graves JE, Pollock ML, Carpenter DM, Leggett SH, Jones A, MacMillan M, et al. Quantitative assessment of full range-of-motion isometric lumbar extension strength. Spine. 1990;15:289-94. https://doi.org/10.1097/00007632-199004000-00008
- Vera-Garcia FJ, Elvira JL, Brown SH, McGill SM. Effects of abdominal stabilization maneuvers on the control of spine motion and stability against sudden trunk perturbations. J Electromyogr Kines. 2007;17:556-67. https://doi.org/10.1016/j.jelekin.2006.07.004
- Andersen TB, Essendrop M, Schibye B. Movement of the upper body and muscle activity patterns following a rapidly applied load: the influence of pre-load alterations. Eur j Appl Physiol. 2004;91:488-92. https://doi.org/10.1007/s00421-004-1040-6
- McGill SM, Grenier S, Kavcic N, Cholewicki J. Coordination of muscle activity to assure stability of the lumbar spine. J Electromyogr Kines. 2003;13:353-9. https://doi.org/10.1016/S1050-6411(03)00043-9
- Kim JS, Lee CH, Choe MJ, Lim YO, Jung CS, Kim SY. A comparison of the improvement of symptoms between deep abdominal muscle exercises group and superficial abdominal muscle exercises group in patients with chronic low back pain. J Korean Acad Orthop Man Physi Ther. 2005;11:1-10.
- Kim TW, Kim YW. Effects of abdominal drawing-in during prone hip extension on the muscle activities of the hamstring, gluteus maximus, and lumbar erector spinae in subjects with lumbar hyperlordosis. J Phys Ther Sci.2015;27:383-6. https://doi.org/10.1589/jpts.27.383
- Cresswell AG, Grundstrom H, Thorstensson A. Observations on intrabdominal pressure and patterns of abdominal intra-muscular activity in man. Acta Physiol Scand. 1992;144:409-18. https://doi.org/10.1111/j.1748-1716.1992.tb09314.x
- Hodges PW, Richardson CA. Inefficient muscular stabilization of the lumbar spine associated with low back pain: a motor control evaluation of transversus abdominis. Spine. 1996;21:2640-50. https://doi.org/10.1097/00007632-199611150-00014
- McGill SM. Low back stability: from formal description to issues for performance and rehabilitation. Exerc Sport Sci Rev. 2001;29: 26-31. https://doi.org/10.1097/00003677-200101000-00006
- Kisner C, Colby LA. Therapeutic Exercise: Foundation and techniques. 6th ed: FA Davis Company; 2012.
- Jung DE, Kim K, Lee SK. Comparison of muscle activities using a pressure biofeedback unit during abdominal muscle training performed by normal adults in the standing and supine positions. J Phys Ther Sci. 2014;26:191-3. https://doi.org/10.1589/jpts.26.191
- Park DJ, Lee SK. What is a suitable pressure for the abdominal drawing-in maneuver in the supine position using a pressure biofeedback unit?. J Phys Ther Sci. 2013;25:527-30. https://doi.org/10.1589/jpts.25.527
- Yang SH, Jung ET. The Design of a Biofeedback Stabilizer for Back Pain Prevention and Treatment. ADR. 2013;26:379-92.
- Teyhen DS, Miltenberger CE, Deiters HM, Del Toro YM, Pulliam JN, Childs JD, et al. The use of ultrasound imaging of the abdominal drawing-in maneuver in subjects with low back pain. J Orthop Sport Phys. 2005;35:346-55. https://doi.org/10.2519/jospt.2005.35.6.346
- Kim SC, Kim SG, Kim CS. Effect of abdominal draw in maneuver in sitting position. J. of RWEAT. 2017;11:207-14.
- Richardson CA, Hodges PW, Hides J. Therapeutic Exercises for Lumbopelvic Stabilization. second ed. Edinburgh: Churchill Livingstone; 2004.
- Richardson CA, Jull GA. Muscle control-pain control. What exercises would you prescribe?. Manual Ther. 1995;1:2-10. https://doi.org/10.1054/math.1995.0243
- Critchley D. Instructing pelvic floor contraction facilitates transversus abdominis thickness increase during low-abdominal hollowing. Physiother Res Int. 2002;7:65-75. https://doi.org/10.1002/pri.243
- McMeeken JM, Beith ID, Newham DJ, Milligan P, Critchley DJ. The relationship between EMG and change in thickness of transversus abdominis. Clinbiomech. 2004;19:337-42.
- Ferreira PH, Ferreira ML, Hodges PW. Changes in recruitment of the abdominal muscles in people with low back pain: ultrasound measurement of muscle activity. Spine. 2004; 29:2560-6. https://doi.org/10.1097/01.brs.0000144410.89182.f9
- Yun KH, Kim K. Effect of craniocervical flexion exercise using sling on thickness of sternocleidomastoid muscle and deep cervical flexor muscle. J Korean Soc Phys Med. 2013;8:253-61. https://doi.org/10.13066/kspm.2013.8.2.253
- Jull G, Richardson C, Toppenberg R.Comerford M, Bui B. Towards a measurement of active muscle control for lumbar stabilisation. Aust J physiother. 1993;39:187-93. https://doi.org/10.1016/S0004-9514(14)60481-5
- Lee JC, Lee SK, KimK. Comparison of abdominal muscle activity in relation to knee angles during abdominal drawing-in exercises using pressure biofeedback. J Phys TherSci. 2013;25:1255-7.
- Kim YK, Choi MR, Kim SJ, Lee KK, Kim HR. Self-palpation Feedback for Abdominal Hollowing Exercise. A. J. Kinesiol. 2018;20:43-50.
- Manshadi FD, Parnianpour M, Sarrafzadeh J, Azghani M, Kazemnejad A. Abdominal hollowing and lateral abdominal wall muscles' activity in both healthy men & women: An ultrasonic assessment in supine and standing positions. J Bodyw Mov Ther. 2011;15:108-13. https://doi.org/10.1016/j.jbmt.2009.10.004
- Sparkes V, Lambert C, Keith A, Rees D, Terry G. Spinal stability exercises: evidence of preferential activation of internal oblique muscles in 3 and 2 point kneeling exercises. Phys Ther Sport. 2006;7:174-5.
- Arjmand N, Shirazi-Adl A, Parnianpour M. Trunk biomechanics during maximum isometric axial torque exertions in upright standing. Clin Biomech. 2008;23:969-78. https://doi.org/10.1016/j.clinbiomech.2008.04.009
- Chanthapetch P, Kanlayanaphotporn R, Gaogasigam C, Chiradejnant A. Abdominal muscle activity during abdominal hollowing in four starting positions. Manual Ther. 2009;14:642-46. https://doi.org/10.1016/j.math.2008.12.009
- Critchley DJ, Coutts FJ. Abdominal muscle function in chronic low back pain patients: measurement with real-time ultrasound scanning. Physiotherapy. 2002;88:322-32. https://doi.org/10.1016/S0031-9406(05)60745-6
- Park DJ. The effect of real-time ultrasound imaging feedback during abdominal hollowing in four point kneeling to healthy men. J Korean Phys Ther. 2010;22:1-6.
- Norris CM. Functional load abdominal training: part 2. PhysTher Sport. 2001;2:149-56.
- Juker D, McGill S, Kropf P, Steffen T. Quantitative intramuscular myoelectric activity of lumbar portions of psoas and the abdominal wall during a wide variety of tasks. Med Sci Sport Exer. 1998;30:301-10.
- Queiroz BC, Cagliari MF, Amorim CF, Sacco IC. Muscle activation during four Pilates core stability exercises in quadruped position. Arch Phys Med Rehab. 2010;91:86-92. https://doi.org/10.1016/j.apmr.2009.09.016
- Hodges PW, Richardson CA. Altered trunk muscle recruitment in people with low back pain with upper limb movement at different speeds. Arch Phys Med Rehab. 1999;80:1005-12. https://doi.org/10.1016/S0003-9993(99)90052-7
- Hodges PW, Bui BH. A comparison of computer-based methods for the determination of onset of muscle contraction using electromyography. Electroen Clin Neuro. 1996;101:511-9. https://doi.org/10.1016/S0921-884X(96)95190-5
- Neumann DA. Kinesiology of the musculoskeletal system; Foundation for rehabilitation. Saint Louis: Mosby & Elsevier; 2010.
- Akuthota V, Nadler SF. Rehabilitation and Core Stability. Arch Phys Med Rehab. 2004;85:86-92. https://doi.org/10.1053/j.apmr.2003.12.005
- Bergmark A. Stability of the lumbar spine: a study in mechanical engineering. Acta Orthop Scand. 1989;60:1-54. https://doi.org/10.3109/17453678909154177
- Gardner-Morse MG, Stokes IA. The effects of abdominal muscle coactivation on lumbar spine stability. Spine. 1998;23:86-91. https://doi.org/10.1097/00007632-199801010-00019
- Kendall FP, McCreary EK., Provance PG. Muscles testing and function. 4th ed. Baltimore: Williams & Wilkins; 1993.