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Effect of Kinesio Taping on Muscular Strength, Power, and Endurance of the Extension and Flexion of the Knee Joint

슬관절 탄력테이핑 적용이 슬관절 굴곡과 신전의 근력, 근파워, 근지구력에 미치는 영향

  • Kim, Al-Chan (Dept. of Sports & Science, Baekseok University) ;
  • Jeon, Sang-Wan (Exercise Rehabilitation Research Institutes, Gachon University)
  • 김알찬 (백석대학교 스포츠과학부) ;
  • 전상완 (가천대학교 운동재활융합연구소)
  • Received : 2022.04.10
  • Accepted : 2022.05.20
  • Published : 2022.05.28

Abstract

This study was conducted to verify the effect of elastic-taping on the strength, power, and endurance of muscles. Elastic-taping is widely used in sports for preventing injuries due to flexion and extension of the knee joints. The participants of this study were 10 male college students with no abnormalities in knee flexion and extension movements. The function of flexors and extensors of the knee joint were assessed using the isokinetic muscle function measurement equipment at angular velocities of 60°/sec, 5 times; 180°/sec, 5 times; 240°/sec, 25 times before and after applying Kinesio taping. It was observed that the average power of muscles after application of Kinesio taping during knee extension on the right side was significantly increased at angular velocity of 180°/sec (p=.010). During knee flexion, the average power was significantly increased at the right angular velocity of 180° /sec after Kinesio taping was applied (p=.016). In addition, at an angular velocity of 240°/sec, both left (p=.002) and right (p=.002) sides showed significant increase in total work done. The application of Kinesio taping to the rectus femoris and biceps femoris showed a positive effect on improving muscle power and endurance during knee joint exercise.

본 연구는 스포츠 현장에서 부상예방으로 많이 사용되고 있는 탄력 테이핑을 슬관절 굴곡과 신전에 적용하여 근력, 근파워, 근지구력에 미치는 영향을 검증하기 위해 진행하였다. 연구 대상자는 슬관절의 굴곡과 신전 운동에 이상이 없는 남자 대학생 10명으로 하였다. 측정방법은 등속성근기능측정 장비를 활용하여 슬관절 굴근과 신근에 키네시오 테이핑을 적용 전, 후로 각속도 60°/sec 5회, 180°/sec 5회, 240°/sec 25회를 측정하였다. 연구결과는 슬관절 신전 시 키네시오 테이핑 적용 전보다 후에 우측 각속도 180°/sec에서 Average Power가 유의하게 증가하였다(p=.010). 슬관절 굴곡 시 키네시오 테이핑 적용 전보다 후에 우측 각속도 180°/sec에서 Average Power가 유의하게 증가하였다(p=.016). 또한 각속도 240°/sec에서는 Total Work Done에서 좌(p=.002), 우(p=.002) 모두 유의하게 증가하였다. 대퇴직근과 대퇴이두근에 키네시오 테이핑 적용이 슬관절 운동 시 근파워과 근지구력을 향상시키는 보조적인 영향이 긍정적으로 나타났다.

Keywords

Acknowledgement

This research was prepared with the support of the academic research funds of Baekseok University in 2022.

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