PNF and Movement

  • 제20권1호
  • /
  • Pages.41-49
  • /
  • 2022
  • /
  • 2508-6227(pISSN)
  • /
  • 2508-6472(eISSN)
대한고유수용성신경근촉진법학회 (Korea Proprioceptive Neuromuscular Facilitation Association)
권호 표지
DOI QR코드

DOI QR Code

진동운동이 노인의 균형 조절 능력과 보행 능력 및 우울에 미치는 효과

Effects of Vibration Exercise on the Balance Control Ability, Gait Ability, and Depression in the Elderly

  • 박재철 (전남과학대학교 물리치료과) ;
  • 이동규 (전남과학대학교 물리치료과)
  • Park, Jae-Cheol (Department of Physical Therapy, Chunnam Techno University) ;
  • Lee, Dong-Kyu (Department of Physical Therapy, Chunnam Techno University)
  • 투고 : 2022.01.13
  • 심사 : 2022.02.07
  • 발행 : 2022.04.30
PDF 다운로드
⟨ 이전 논문 다음 논문 ⟩

초록

Purpose: The aim of this study was to examine the effects of vibration exercise on balance control ability, gait ability, and depression in the elderly. Methods: A total of 24 elderly subjects were recruited and randomized into an experimental (n = 12) or a control (n = 12) group. The experimental group performed both a vibration and a stabilization exercise, and the control group performed a stabilization exercise alone. Balance ability was measured using the functional reach test (FRT), gait ability was measured using the timed up and go test (TUGT), and depression was measured using the Center for Epidemiologic Studies Depression Scale (CES-D). Results: The experimental and control groups showed significant differences for all pre- and post-experiment FRT, TUGT, and CES-D measurements (p <0.05). In a comparison between the two groups, the experimental group in which vibration exercise was applied showed more significant difference in FRT, TUGT, and CES-D than the control group (p <0.05). Conclusion: This study showed vibration exercise to be effective in balance control ability, gait ability, and depression in the elderly.

키워드

참고문헌

  1. Ayvat E, Kilinc M, Ayvat F, et al. The Effect of whole body vibration on postural control of ataxic patients: a randomized controlled cross-over study. The Cerebellum. 2021;20(4):533-541. https://doi.org/10.1007/s12311-021-01233-y
  2. Bae S. Gait training strategy by CPG in PNF with brain injured patients. The Journal of Korean Physical Therapy. 2005;17(1):108-122.
  3. Chan KS, Liu CW, Chen TW, et al. Effects of a single session of whole body vibration on ankle plantarflexion spasticity and gait performance in patients with chronic stroke: a randomized controlled trial. Clinical Rehabilitation. 2012;26(12):1087-1095. https://doi.org/10.1177/0269215512446314
  4. Chen LK, Liu LK, Woo J, et al. Sarcopenia in Asia: consensus report of the Asian working group for sarcopenia. Journal of the American Medical Directors Association. 2014;15(2):95-101. https://doi.org/10.1016/j.jamda.2013.11.025
  5. CHO MJ, BAE JN, SUH GH, et al. Validation of geriatric depression scale, Korean version (GDS) in the assessment of DSM-III-R major depression. Journal of Korean Neuropsychiatric Association. 1999;38(1):48-63.
  6. Cho WS, Park SJ, Hyun JW. The Effects of Whole body vibration exercise on balance and gait ability in stroke patients: a meta-analysis. Journal of the Korea Academia-Industrial cooperation Society. 2021;22(5):171-179. https://doi.org/10.5762/KAIS.2021.22.5.171
  7. Chung P, Liu C, Wang H, et al. Various performance-enhancing effects from the same intensity of whole-body vibration training. Journal of Sport and Health Science. 2017;6(3):333-339. https://doi.org/10.1016/j.jshs.2016.06.001
  8. Clark DJ, Patten C, Reid KF, et al. Impaired voluntary neuromuscular activation limits muscle power in mobility-limited older adults. Journals of Gerontology Series A: Biomedical Sciences and Medical Sciences. 2010;65(5):495-502.
  9. Coulondre C, Souron R, Rambaud A, et al. Local vibration training improves the recovery of quadriceps strength in early rehabilitation after anterior cruciate ligament reconstruction: A feasibility randomised controlled trial. Annals of Physical and Rehabilitation Medicine. 2022;65(4):101441. https://doi.org/10.1016/j.rehab.2020.08.005
  10. Duncan PW, Weiner DK, Chandler J et al. Functional reach: a new clinical measure of balance. Journal of Gerontology. 1990;45(6):M192-M197.
  11. Emilio EJM-L, Hita-Contreras F, Jimenez-Lara PM, et al. The association of flexibility, balance, and lumbar strength with balance ability: risk of falls in older adults. Journal of Sports Science & Medicine. 2014;13(2):349-357.
  12. Faul F, Erdfelder E, Lang A-G, et al. G* Power 3: A flexible statistical power analysis program for the social, behavioral, and biomedical sciences. Behavior Research Methods. 2007;39(2):175-191. https://doi.org/10.3758/BF03193146
  13. Gomes-Neto M, de Sa-Caputo DdC, Paineiras-Domingos LL, et al. Effects of whole-body vibration in older adult patients with type 2 diabetes mellitus: A systematic review and meta-analysis. Canadian Journal of Diabetes. 2019;43(7):524-529. https://doi.org/10.1016/j.jcjd.2019.03.008
  14. Grasso R, Bianchi L, Lacquaniti F. Motor patterns for human gait: backward versus forward locomotion. Journal of Neurophysiology. 1998;80(4):1868-1885. https://doi.org/10.1152/jn.1998.80.4.1868
  15. Gu MO, Jeon MY, Eun Y. The development & effect of an tailored falls prevention exercise for older adults. Journal of Korean Academy of Nursing. 2006;36(2):341-352. https://doi.org/10.4040/jkan.2006.36.2.341
  16. Kandel ER, Schwartz JH, Jessell TM, et al. Principles of neural science. New York. McGraw-hill. 2000.
  17. Kang JI, Jeong DK, Park JS. Effects of whole body vibration exercise on the pulmonary function, gait ability and quality of life of patients with severe chronic obstructive pulmonary disease. Journal of the Korean Society of Physical Medicine. 2021;16(3):99-106. https://doi.org/10.13066/kspm.2021.16.3.99
  18. Kawanabe K, Kawashima A, Sashimoto I, et al. Effect of whole-body vibration exercise and muscle strengthening, balance, and walking exercises on walking ability in the elderly. The Keio Journal of Medicine. 2007;56(1):28-33. https://doi.org/10.2302/kjm.56.28
  19. Kim E, Lee H, Lee SH. The effects of community-based fall prevention exercise program on lower extremity muscle strength, balance ability and fall efficacy in older adults. Journal of Muscle and Joint Health. 2021;28(2):102-110. https://doi.org/10.5953/JMJH.2021.28.2.102
  20. Kim EJ, Lee WJ, hwang BG. The effects of lower extremity muscular activity on gait training way in stroke patients. The Korean Journal of Growth and Development. 2010;18(2):125-130.
  21. Kim KT, Kim JH. The effects of whole-body vibration training on the flexibility and agility of professional soccer players. PNF and Movement. 2020;18(1):87-95. https://doi.org/10.21598/JKPNFA.2020.18.1.87
  22. Kim S, Rhim Y. Effect of whole body vibration on enhancing neuromuscular performance: a quantitative review. Korea Coaching Development. 2007;9(3):115-126.
  23. Krause A, Gollhofer A, Freyler K, et al. Acute corticospinal and spinal modulation after whole body vibration. Journal of Musculoskeletal & Neuronal Interactions. 2016;16(4):327-338.
  24. Kristinsdottir PA, Fransson M, Magnusson EK. Changes in postural control in healthy elderly subjects are related to vibration sensation, vision and vestibular asymmetry. Acta Oto-Laryngologica. 2001;121(6).799-706.
  25. Lee BK, Chon SC. Effect of whole body vibration training on mobility in children with cerebral palsy: a randomized controlled experimenter-blinded study. Clinical Rehabilitation. 2013;27(7):599-607. https://doi.org/10.1177/0269215512470673
  26. Lee B, Park J, Kim N. The effect of physical activity program on cognitive function, physical performance, gait, quality of life and depression in the elderly with dementia. Journal of Special Education & Rehabilitation Science. 2011;50(2):307-328.
  27. Lee K. Virtual reality gait training to promote balance and gait among older people: a randomized clinical trial. Geriatrics. 2020;6(1):1. https://doi.org/10.3390/geriatrics6010001
  28. Lee YH, Cho YH. The effects of trunk stability exercise using stabilizing reversal and rhythmic stabilization techniques of PNF on trunk strength and respiratory ability in the elderly after stroke. PNF and Movement. 2021;19(1):105-113. https://doi.org/10.21598/JKPNFA.2021.19.1.105
  29. Masumoto K, Takasugi SI, Hotta N, et al. A comparison of muscle activity and heart rate response during backward and forward walking on an underwater treadmill. Gait & Posture. 2007;25(2):222-228. https://doi.org/10.1016/j.gaitpost.2006.03.013
  30. Mikhael M, Orr R, Singh MAF. The effect of whole body vibration exposure on muscle or bone morphology and function in older adults: a systematic review of the literature. Maturitas. 2010;66(2):150-157. https://doi.org/10.1016/j.maturitas.2010.01.013
  31. Monteiro-Oliveira BB, Coelho-Oliveira AC, PaineirasDomingos LL, et al. Use of surface electromyography to evaluate effects of whole-body vibration exercises on neuromuscular activation and muscle strength in the elderly: a systematic review. Disability and Rehabilitation. 2021;26:1-10. https://doi.org/10.1080/09638280410001644932
  32. Moon HJ, Choi YR, Lee SK. Effects of virtual reality cognitive rehabilitation program on cognitive function, physical function and depression in the elders with dementia. Journal of International Academy of Physical Therapy Research. 2014;5(2):730-737. https://doi.org/10.5854/JIAPTR.2014.10.31.730
  33. Morley J. Sarcopenia: diagnosis and treatment. The Journal of Nutrition Health and Aging. 2008;12(7):452-456. https://doi.org/10.1007/BF02982705
  34. Park EY, Lee JH. The effect of complex exercise program for prevention of falls on fitness in elderly. Exercise Science. 2005;14(2):181-192.
  35. Park JC, Kim YN. The effect of 30Hz whole body vibration exercise on the thickness and mechanical properties of the erector spinae. Journal of the Korea Academia-Industrial cooperation Society. 2021;22(1):45-51. https://doi.org/10.5762/KAIS.2021.22.1.45
  36. Park JY, Song YJ. Effects of 15-week complex exercise program of sarcopenia elderly women on body composition, IGF-1 and hip muscle strength. The Korean Journal of Sport. 2020;18(2):621-633. https://doi.org/10.46669/kss.2020.18.2.056
  37. Peng G, Yang L, Wu CY, et al. Whole body vibration training improves depression-like behaviors in a rat chronic restraint stress model. Neurochemistry International. 2021;142(104926):1-13.
  38. Podsiadlo D, Richardson S. The timed "Up & Go": A test of basic functional mobility for frail elderly persons. Journal of The Americal Geriatrics Soclety. 1991;39(2):142-148. https://doi.org/10.1111/j.1532-5415.1991.tb01616.x
  39. Priplata AA, Patritti BL, Niemi JB, et al. Noise-enhanced balance control in patients with diabetes and patients with stroke. Annals of Neurology. 2006;59(1):4-12. https://doi.org/10.1002/ana.20670
  40. Remaud A, Cornu C, Guevel A. Agonist muscle activity and antagonist muscle co-activity levels during standardized isotonic and isokinetic knee extensions. Journal of Electromyography and Kinesiology. 2009;19(3):449-458. https://doi.org/10.1016/j.jelekin.2007.11.001
  41. Rittweger J. Whole body vibration as an exercise modality to prevent sarcopenia and osteoporosis. Osteoporotic Fracture and Systemic Skeletal Disorders. Springer. 2022;459-472.
  42. Ritzmann R, Gollhofer A, Kramer A. The influence of vibration type, frequency, body position and additional load on the neuromuscular activity during whole body vibration. European Journal of Applied Physiology. 2013;113(1):1-11. https://doi.org/10.1007/s00421-012-2402-0
  43. Rubenstein LZ, Josephson KR. Falls and their prevention in elderly people: What does the evidence show? The Medical Clinics of North America. 2006;90(5):807-824. https://doi.org/10.1016/j.mcna.2006.05.013
  44. Shahrbanian S, Hashemi A, Hemayattalab R. The comparison of the effects of physical activity and neurofeedback training on postural stability and risk of fall in elderly women: A single-blind randomized controlled trial. Physiotherapy Theory and Practice. 2021;37(2):271-278. https://doi.org/10.1080/09593985.2019.1630877
  45. Sheng Y, Kan S, Wen Z, et al. Effect of kinesio taping on the walking ability of patients with foot drop after stroke. Evidence-Based Complementary and Alternative Medicine. 2019;15:1-7.
  46. Sitja-Rabert M, Rigau D, Fort Vanmeerghaeghe A, et al. Efficacy of whole body vibration exercise in older people: a systematic review. Disability and Rehabilitation. 2012;34(11):883-893. https://doi.org/10.3109/09638288.2011.626486
  47. Teri L, Gibbons LE, McCurry SM, et al. Exercise plus behavioral management in patients with Alzheimer disease: a randomized controlled trial. JAMA Network. 2003;290(15):2015-2022.
  48. Voukelatos A, Merom D, Rissel C, et al. The effect of walking on falls in older people: the'Easy Steps to Health'randomized controlled trial study protocol. BMC Public Health. 2011;11(1):1-9. https://doi.org/10.1186/1471-2458-11-1
  49. Wilcock IM, Whatman C, Harris N, et al. Vibration training: could it enhance the strength, power, or speed of athletes? The Journal of Strength & Conditioning Research. 2009;23(2):593-603.
  50. Woo SK. Association of bone mineral density and sarcopenia component with balance confidence in elderly. The Korean Journal of Sport. 2019;17(1):377-385.
  51. Wunram HL, Hamacher S, Hellmich M, et al. Whole body vibration added to treatment as usual is effective in adolescents with depression: a partly randomized, three-armed clinical trial in inpatients. European Child & Adolescent Psychiatry. 2018;27(5):645-662. https://doi.org/10.1007/s00787-017-1071-2