Journal of Industrial Convergence (산업융합연구)

DAEHAN Society of Industrial Management (대한산업경영학회)
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The Influence Factors on the Stages of Change of Exercise in Middle Aged Men who Work based on the Transtheoretical Model

범이론적모형에 근거한 직장 중년남성의 운동행위변화단계에 미치는 영향요인

  • Received : 2022.09.18
  • Accepted : 2022.12.20
  • Published : 2022.12.28
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Abstract

The objective of this study was to analyze the factors affecting the stages of change of exercise in middle-aged men who work. 170 middle-aged men who work surveyed, 40 to 59 years old, is residing, Chung-Buk and Chung-Nam province, who understand the purpose of this study and agree to participate in this study. This study data is analyzed by using frequency, percentage, standard deviation, t-test, 𝑥2 test and Logistic regression analysis. The study show that the exercise self-efficacy(𝛽=.965, p=.003) and the perceived health status(𝛽=.805, p=.025) among middle aged men who work have an effect on the stages of change of exercise meaningfully. That is, the exercise self-efficacy of middle aged men who work who have exercise behavior is 2.6 times higher than middle aged men at work who don't have exercise behavior, and the perceived health status is 2.2 times higher. This study suggests that the development of better exercise practice for middle aged men who work should be aimed at promoting exercise self-efficacy and perceived health status, Based on this, it is necessary to find ways to operate exercise programs at the workplace and community level.

본 연구의 목적은 직장 중년남성의 운동행위변화단계에 미치는 영향요인을 분석하기 위함이다. 연구대상자는 충남, 충북에 거주하며 직장을 다니고 있는 40~59세 중년남성으로 연구의 목적을 이해하고 연구에 참여할 것을 동의한 170명의 중년남성을 대상으로 설문조사하였다. 수집된 연구 자료는 빈도, 백분율, 평균, 표준편차, t-test, 다중 로지스틱 회귀분석을 이용하여 분석하였다. 운동자기효능감(𝛽=.965, p=.003)과 지각된 건강상태가(𝛽=.805, p=.025) 직장 중년남성의 운동행위 변화단계에 유의한 영향을 미치는 것으로 나타났다. 운동행위가 있는 직장 중년남성이 운동행위가 없는 직장 중년남성에 비해 운동자기효능감이 2.6배 높고, 지각된 건강상태는 2.2배 높은 것으로 나타났다. 이 같은 연구결과를 토대로 직장 중년남성의 운동실천을 위한 전략은 운동자기효능감과 지각된 건강상태를 증진하는데 중점을 두어야하며, 이를 바탕으로 직장과 지역사회 차원의 운동프로그램 운영방안을 모색해야 할 것이다.

Keywords

Acknowledgement

This work was supported by the Jungwon University Research Grant(2021-035)

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