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자살과 식단의 연관성

Association Between Suicide and Diet

  • 임은지 (창원경상국립대학교병원 정신건강의학과) ;
  • 김봉조 (경상국립대학교 의학대학 정신건강의학교실) ;
  • 이철순 (창원경상국립대학교병원 정신건강의학과) ;
  • 차보석 (경상국립대학교 의학대학 정신건강의학교실) ;
  • 이소진 (경상국립대학교 의학대학 정신건강의학교실) ;
  • 최재원 (경상국립대학교병원 정신건강의학과) ;
  • 이영지 (창원경상국립대학교병원 정신건강의학과) ;
  • 강누리 (경상국립대학교병원 정신건강의학과) ;
  • 이동윤 (창원경상국립대학교병원 정신건강의학과)
  • Eunji, Lim (Department of Psychiatry, Gyeongsang National University Changwon Hospital) ;
  • Bong-Jo, Kim (Department of Psychiatry, Gyeongsang National University, College of Medicine) ;
  • Cheol-Soon, Lee (Department of Psychiatry, Gyeongsang National University Changwon Hospital) ;
  • Boseok, Cha (Department of Psychiatry, Gyeongsang National University, College of Medicine) ;
  • So-Jin, Lee (Department of Psychiatry, Gyeongsang National University, College of Medicine) ;
  • Jae-Won, Choi (Department of Psychiatry, Gyeongsang National University Hospital) ;
  • Young-Ji, Lee (Department of Psychiatry, Gyeongsang National University Changwon Hospital) ;
  • Nuree, Kang (Department of Psychiatry, Gyeongsang National University Hospital) ;
  • Dongyun, Lee (Department of Psychiatry, Gyeongsang National University Changwon Hospital)
  • 투고 : 2022.10.31
  • 심사 : 2022.11.24
  • 발행 : 2022.12.31

초록

연구목적 자살은 전세계적인 사회적 문제로 자살로 인한 사회적 부담은 점차 증가하고 있다. 자살의 예방을 위해 다양한 시도들이 진행되고 있다. 자살의 위험성이 생활 습관, 그 중 식단의 변화에 의해 증가할 수 있다. 그래서 본 연구는 자살에 대한 보조적 치료로써 식단에 대해 고찰하였다. 방법 본 종설에서는 학술 검색을 통하여 자살의 생화학적 메커니즘을 확인하고 자살에 대한 위험요인으로서 식단, 보호요인으로서 식단에 대해 정리해 보았다. 결과 본 연구에서는 자살의 생화학적 기전을 확인하고, 자살에 대한 위험요인 식단, 보호요인 식단에 대해 조사하였다 신경계통에서 산화스트레스 반응, 염증반응과 같은 신경독성효과가 자살의 위험을 높일 수 있음을 확인하였다. 이들 이전 연구 결과를 바탕으로, 자살과 식단 사이의 이전 연구들을 고찰 해본 결과, 자살에 대한 위험 요인으로 술, 담배, 커피, 탄산음료, 패스트 푸드 등의 과도한 사용 및 섭취가 있었다. 자살에 대한 보호요인으로 비타민 C, 카로틴 등의 항산화 물질 그리고 해산물이 다량 포함하고 있는 오메가 3 지방산 같은 항염증 제재등이 있었다. 결론 자살의 유일한 치료법은 그 예방이다. 그러한 맥락에서 자살의 예방적 치료들의 적용에 있어 효과, 접근성, 안전이 중요할 수 있다. 이런 관점에서 비교적 안전하고, 대중들이 쉽게 섭취할 수 있는 항산화물질 및 항염증 제재들은 자살의 위험을 낮출 수 있는 효과적 보조적 치료가 될 수 있을 것이다. 뿐만 아니라, 자살의 위험을 높일 수 있는 식단을 줄이기 위한 대중들에 대한 교육이 필요할 수 있다

Objectives : Suicide is a global social problem. Social burden caused by suicide is gradually increasing. Various efforts have been made to prevent suicide. Lifestyle changes to western style, especially diet changes, have increased the risk for suicide. Therefore, in this study, we discussed diet as an adjuvant treatment for suicide. Methods : In this review, we summarized the biochemical mechanism of suicide, and diet as a risk factor for suicide and diet as a protective factor through a web search. Results : In this study, biochemical mechanisms for suicide were reviewed and diet as a risk factor and diet as a protective factor for suicide were investigated. It was confirmed that neurotoxic effects such as oxidative stress and inflammation in the neural system could increase the risk of suicide. Based on results of previous studies on the relationship between suicide and diet, it was found that heavy use of alcohol, coffee, carbonated soft drink, and fast food were risk factors for suicide. Protective factors for suicide included antioxidants such as vitamin C, carotene, and anti-inflammatory agents such as omega-3 fatty acids found in seafood in large amounts. Conclusions : The only treatment for suicide is prevention. In this context, effectiveness, accessibility, and safety are important for preventing for suicide. Antioxidants and anti-inflammatory agents that are relatively safe and readily available to the public could be effective adjuvant treatments to decrease the risk of suicide. In addition, it is necessary to educate the public on reducing diets that could increase the risk of suicide

키워드

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