DOI QR코드

DOI QR Code

The Effect of Coordinative Locomotor Training Using Elastic Bands on the Flexibility and Body Alignment of Elementary School Right-Handed Baseball Players

  • Received : 2021.09.15
  • Accepted : 2021.10.25
  • Published : 2021.10.31

Abstract

Purpose: This study sought to identify the effects of coordinative locomotor training (CLT) using elastic bands on the flexibility and body alignment of right-handed baseball players in elementary school. Methods: The subjects were 20 instructed right-handed baseball players in elementary school. They were classified into the experimental group with 10 players (n=10) to be given coordinative locomotor training using elastic bands and the control group with 10 players (n=10). Flexibility was measured by the sit and reach exercise. Body alignment was measured using formetric 4D method to measure the trunk imbalance angle (TI), trunk torsion angle (TT), pelvic tilt angle (PTi), pelvic torsion angle (PTo), pelvic rotation angle (PR), kyphotic angle (Ky), and lordotic angle (Lo). Results: There was a significant increase in the flexibility within the experimental group (p<0.05). after the intervention. There was also a significant increase in the difference between the experimental group and the control group (p<0.05). There was a significant decrease in PR during body alignment in the experimental group after intervention (p<0.05). An analysis of the differences between groups showed a significant decrease in the PR of the experimental group compared to the control group (p<0.05). Conclusion: These findings show that coordinative locomotor training using elastic bands would be effective for enhancing the flexibility and pelvic rotation of elementary school right-handed baseball players.

Keywords

References

  1. Lee WH, Jung AR, Lim SY et al. Relationship between weight perception and exercise behaviors in korean elementary school students. KJGD. 2019;27(1):15-21. https://doi.org/10.34284/KJGD.2019.02.27.1.15
  2. Shirasawa T, Ochiai H, Nanri H et al. The relationship between distorted body image and lifestyle among Japanese adolescents: a population-based study. Arch Public Health. 2015;73(1):1-7. https://doi.org/10.1186/2049-3258-73-1
  3. Goo BW, Lee MY. Comparison of postural control ability according to the various video contents during action observations. J Kor Phys Ther. 2021;33(1):16-20. https://doi.org/10.18857/jkpt.2021.33.1.16
  4. Ahn YD, Kim JI, Shin JH. A longitudinal study on changes in physical fitness and morphological proportionality in hockey players. KJGD. 2009;17(4):211-9.
  5. Park JY, Cho JH. The analysis of foot pressure distribution according to ball speed in baseball pitching. Korean J Sports Med. 2008;26(1):71-7.
  6. Kang TW, Kim BR. The effects of stretching and strengthening exercise on the pain, pelvic tilt, functional disability index, and balance ability of patients with chronic lower back pain. J Kor Phys Ther. 2019;31(1):7-12. https://doi.org/10.18857/jkpt.2019.31.1.7
  7. Yoo JC, Suh SW, Jung BJ et al. Asymmetric exercise and scoliosis - a study on volleyball athletes. J Korean Orthop Assoc. 2001;36(5):455-60. https://doi.org/10.4055/jkoa.2001.36.5.455
  8. Kang DY, Cheon SM, Son HR et al. Effects of sagittal spinopelvic alignment on motor symptom and respiratory function in mild to moderate parkinson's disease. J Kor Phys Ther. 2019;31(2):122-8. https://doi.org/10.18857/jkpt.2019.31.2.122
  9. Park CG. The study of low back pain self-awareness scale and spinal lateral deformity between unilateral exercise athletics in adolescents. IJCS. 2010;12(3):139-44.
  10. Yeo SS, Kwon JW. A comparison study of cervical flexion-relaxation ratio in the normal and forward head postures. J Kor Phys Ther. 2020;32(6):378-82. https://doi.org/10.18857/jkpt.2020.32.6.378
  11. Young JL, Herring SA, Press JM et al. The influence of the spine on the shoulder in the throwing athlete. J Back Musculoskelet Rehabil. 1996;7(1):5-17. https://doi.org/10.3233/bmr-1996-7103
  12. Sakata J, Nakamura E, Suzukawa M et al. Physical risk factors for a medial elbow injury in junior baseball players: a prospective cohort study of 353 players. Am J Sports Med. 2017;45(1):135-43. https://doi.org/10.1177/0363546516663931
  13. Kim CH, Han JT. Comparison of lumbopelvic motions during hip medial rotation depending on sex differences and chronic lower back pain. J Kor Phys Ther. 2019;31(2):117-21. https://doi.org/10.18857/jkpt.2019.31.2.117
  14. Park CH. Effect of chiropractic and sports massage in sacroiliac joint subluxation patients in sacroiliac joint subluxation patients. Mokwon University. Dissertation of Master's Degree. 2002.
  15. Pearcy MJ, Tibrewal SB. Axial rotation and lateral bending in the normal lumbar spine measured by three-dimensional radiography. Spine. 1984;9(6):582-7. https://doi.org/10.1097/00007632-198409000-00008
  16. Kim JC, Lim JH. The effects of coordinative locomotor training on coordination and gait in chronic stroke patients: a randomized controlled pilot trial. J Exerc Rehabil. 2018;14(6):1010. https://doi.org/10.12965/jer.1836386.193
  17. Dietz B. Let's sprint, let's skate. Innovationen im PNF-Konzept. Heidelberg, Spinger, 2009.
  18. Kim JP. The effect of balance exercise on postural control and shooting record in archers. KJSB. 2008;18(2):64-74.
  19. Park TJ, Park HK, Kim JM. The effects of PNF arm patterns on activation of leg muscles according to open and closed kinemetic chains. Korean Soc Phys Med. 2011;6(2):215-23.
  20. Cho WS, Park SJ, Choi AY. The effect of coordinative locomotor training with elastic band on balance and flexibility in elementary school baseball players. KCS. 2019;10(7):261-6.
  21. Park SJ, Park CB, Kim YS. The effects of coordinative locomotor training with elastic bands on the body alignment of elementary school baseball players. PNF & Mov. 2019;17(3):411-9.
  22. Shin SS, Song CH. The effect of lumbar stabilization exercise on the static balance of adolescent idiopathic scoliosis. Korean J Sports Med. 2007; 25(2):165-73.
  23. Assmann M, Steinmetz G, Schilling AF et al. Comparison of grip strength in recreational climbers and non-climbing athletes-a cross-sectional study. Int J Environ Res Public Health. 2021;18(1):129.
  24. Schulte TL, Hierholzer E, Boerke A et al. Raster stereography versus radiography in the long-term follow-up of idiopathic scoliosis. J Spinal Disord Tec. 2008;21(1):23-8. https://doi.org/10.1097/BSD.0b013e318057529b
  25. Lee J, Kim JC. The coordinative locomotor training intervention strategy using the icf tool to improve the standing posture in scoliosis: a case report. J Kor Phys Ther. 2021;33(1):7-15. https://doi.org/10.18857/jkpt.2021.33.1.7
  26. Sim GS, Shin HJ, Kim SY. Effects of pilates reformer exercise on standing postural alignment. J Kor Phys Ther. 2021;33(2):76-83. https://doi.org/10.18857/jkpt.2021.33.2.76
  27. Weigelt M. Re-examining structural constraints on the initiation of bimanual movements: the role of starting locations, movement amplitudes, and target locations. Hum Mov Sci. 2007;26(2):212-25. https://doi.org/10.1016/j.humov.2007.01.010
  28. Page SJ, Elovic E, Levine P et al. Modified constraint-induced therapy and botulinum toxin A: a promising combination. Am J Phys Med Rehabil. 2003;82(1):76-80. https://doi.org/10.1097/00002060-200301000-00014
  29. Fleisig GS, Andrews JR, Dillman CJ et al. Kinetics of baseball pitching with implications about injury mechanisms. Am J Sports Med. 1995;23(2):233-9. https://doi.org/10.1177/036354659502300218
  30. Fleising U. The ethology of mythical images in healthcare biotechnology: a methodological approach to uncovering ritualized behavior in the evolution of sickness and healing. Anthropol Med. 2000;7(2):227-50. https://doi.org/10.1080/713650588
  31. Yun SJ, Kim JH. Effect of shoulder abduction angles on EMG activity of the abdominal muscles during single leg holding on the foam roller. J Kor Phys Ther. 2020;32(4):228-32. https://doi.org/10.18857/jkpt.2020.32.4.228
  32. Sahrmann S. Diagnosis and treatment of movement impairment syndromes. Oxford, Elsevier Health Sciences, 2001:69-73.
  33. Van Dillen LR, Sahrmann SA, Norton BJ et al. Reliability of physical examination items used for classification of patients with low back pain. Phys Ther. 1998;78(9):979-88. https://doi.org/10.1093/ptj/78.9.979
  34. Kisner C, Colby L. Therapeutic exercise: Foundations and techniques. Philadelphia, FA Davis, 2007.
  35. Behm DG, Leonard AM, Young WB et al. Trunk muscle electromyographic activity with unstable and unilateral exercises. J Strength Cond Res. 2005;19(1):193-201. https://doi.org/10.1519/1533-4287(2005)19<193:TMEAWU>2.0.CO;2
  36. Yun SJ, Kim MH. Effects of shoulder abduction in opposite directions on EMG activity in the abdominal muscles during single leg raising in the supine position on the foam roller in healthy subjects. J Kor Phys Ther. 2015;27(4):270-4. https://doi.org/10.18857/jkpt.2015.27.4.270
  37. Ha SM, Jeon IC. Reliability and validity of measurement using smart phone-based goniometer on pelvic tilting angle in standing and sitting position. J Kor Phys Ther. 2019;31(1):35-9. https://doi.org/10.18857/jkpt.2019.31.1.35
  38. Cil A, Yazici M, Uzumcugil A et al. The evolution of sagittal segmental alignment of the spine during childhood. Spine. 2005;30(1):93-100. https://doi.org/10.1097/01.brs.0000149074.21550.32
  39. Bae SS, Kim K, Choi YW. Clinical facilitation with proprioceptive neuromuscular facilitation for functional activities. J Korean Soc Phys Med. 2006;1(1):117-23.